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Dr. K. N Ojha

Psychologist, Delhi

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Dr. K. N Ojha Psychologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. K. N Ojha
Dr. K. N Ojha is a trusted Psychologist in Dwarka, Delhi. You can meet Dr. K. N Ojha personally at Arcus Superspeciality Medicentre in Dwarka, Delhi. Book an appointment online with Dr. K. N Ojha and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 35 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 205-209 ,2nd Floor,Vikas Surya Galaxy , Plot No- 9, Sector - 4,Dwarka. Landmark: Near to Ashirwadh Chowk, DelhiDelhi Get Directions
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# 205-209 ,2nd Floor,Vikas Surya Galaxy , Plot No- 9, Sector - 4,Dwarka. Landmark: Near to Ashirwadh Chowk.Delhi Get Directions
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I have too much cough from last 2 weeks and have fever all day I want to sleep I am good and intelligent I have mobile what should I do.

BHMS
Homeopath, Faridabad
I have too much cough from last 2 weeks and have fever all day I want to sleep I am good and intelligent I have mobil...
Hello, take Hepar 200CH, 5 drops twice daily. Alpha Coff, 2 tsp thrice daily with half cup of hot water. you should do gargles with saline water. Revert after 7 days.
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I have a girl friend but I am unable to meet him so I am depressed. Please help me.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy
Psychologist,
I have a girl friend but I am unable to meet him so I am depressed. Please help me.
Hello Narendra Asking the question and acknowledging that you are ready to fight is one of the first and most effective ways. There's no one right answer here, because it's different for everyone. Sometimes, it's even different for you depending on the given day! Here are some ways to get started: Talk With Someone-Therapy exists for a reason. Because it helps. Fighting depression doesn't always mean needing medication or even needing intense therapy like CBT, sometimes it just means needing someone to listen. A friend, or a mentor or a therapist are all great options. Get Active -It can be hard hard hard to be active and exercise when dealing with depression. But if you are up for it, it is an amazing way to start fighting and managing your symptoms. Activeness doesn't have to mean going to the gym or on 5 mile runs, it can be 10 minutes of yoga in the morning or a stroll through the park. Practice Mindfulness and Acceptance-Learning to be present in the moment and accept that you might have sad times but it's okay is vital to managing and fighting depression. There are simple things you can do to learn mindfulness like my #1 Mindfulness Tool To Help You Focus on the Present Moment Get Creative -You might not have ever touched a paint brush before but that's okay. Being creative can mean journalism(writing) or doodling or yes, painting. Using creativity as a way to examine and release your emotions is a great habit to start for managing depression. Check out: 5 Reasons to Journal For Your Wellness Keep Going-It's not going to be easy. Don't let anyone tell you that it will be! And even when you get to an amazing place, your depression may come back. That's just how the beast works. One of the most important things you can do for fighting your depression is to understand that it's going to be a lifelong battle and to keep moving forward. Something important to include in your own self-healing , would be going out and socializing. You are probably less alone than you think. thank you
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Hi, Drinking milk with full cream is better for health or not. Currently I am boiling milk for 2 times , take out cream and after that I drink. So Does taking out cream leads to less benefits ?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hi,
Drinking milk with full cream is better for health or not. Currently I am boiling milk for 2 times , take out cre...
no problem it is your like. it is not all a problem. without cream it is better. with cream you will get additional fat and cholesterol problem. you are lean take with cream. you have additional fat. it is better to take with out cream.at this stage dont think about small problems. concentrate on your studies. it is better to do some physical exercises. better to share your internal feelings and problems with your closed once. be friendly all of them. be sociable. be happy all the time. be enjoy every movement of life. ok all the best.
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BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Cocaine Detoxification

Medical Detoxification is a process that systematically and safely withdraws people from addicting drugs, usually under the care of a physician. Drinking alcohol or using drugs can cause physical dependence over time and stopping them can result in withdrawal symptoms in people with this dependence. The detoxification process is designed to treat the immediate bodily effects of stopping drug use and to remove toxins left in the body as a result of the chemicals found in drugs and/or alcohol.

While at the present time, no proven pharmacologic therapy for cocaine addiction exists, several kinds of medications have been used in the detoxification of cocaine. Withdrawal from chronic cocaine use produces anxiety, depression and intense cravings for the drug. Several types of medications address these issues in different ways.

Antidepressant drugs such as desipramine or a combination of phentermine and fenfluramine have been used to reduce cocaine withdrawal symptoms such as anxiety and depression. Benzodiazepines, tranquilizers such as Diazepam, have been used to reverse anxiety induced by cocaine withdrawal. Amantadine, a drug used to treat Parkinson's Disease, may be an effective treatment for cocaine-dependent patients with severe cocaine withdrawal symptoms and may reduce cocaine craving. Bromocriptine, a drug that works on the brain's dopamine system, has been used to decrease the craving for cocaine during detoxification and to reduce mood disturbance.

Propanolol, a beta-blocker drug used to treat high blood pressure, may be useful for severe cocaine withdrawal symptoms, as it slows down the effects of adrenaline, thereby calming the body's "fight or flight" response to stressful situations. This type of drug has been used to treat general anxiety and anxiety associated with alcohol withdrawal. Propranolol's lessening of symptoms such as palpitations and sweating has helped reduce cocaine craving. Its use, however, is not risk free in patients who have taken cocaine and can be associated with decreased blood flow to the heart and other changes that predispose patients to arrhythmia and a severe increase in blood pressure that can lead to a stroke. Delayed toxic effects are possible. Any use of beta-blockers in this setting requires careful monitoring and caution
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Respected doctor. I just changed the brand of paroxetine CR tablets because old brand was not available. Is it harmful? Thanks.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Respected doctor. I just changed the brand of paroxetine CR tablets because old brand was not available. Is it harmfu...
Dear lybrate-user, it is not harmful as long as you keep salt and preparation same as before. All d best.
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I use ciggrate and jardha since 14 year now I want to live it which medicine and can help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like nicotine replacement therapy and pharmacotherapy combined. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advise. Take care.
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Hello. I am 25 years old male and I am facing some problems related to health since last 3 years. When I use internet, my body gets dried and I get weight loss. Also there is high fever and extreme headache also. I take consult of many doctors but they told me that this is only a misinterpreted thought. I made lots of trials to check whether it is true or not. But every time I use internet or go in area where there is a use of internet taking place such as near LAN connection, in computer library, internet cafe or where any person using internet on mobile. And yes I am same problem when I go in the field of wifi network. I can feel and identify the internet and WiFi fields from my closed eyes also if I enter in area of internet and WiFi. Please believe me. Surely It is true and my body sensitive towards wifi and internet frequency. Please help me if you have any solution for my problem. You can make experiments on me to check the truth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello. I am 25 years old male and I am facing some problems related to health since last 3 years. When I use internet...
Your problem is termed as Electromagnetic Hypersensitivity Syndrome (EHS)and it is a condition in which people are highly sensitive to electromagnetic fields. In an area such as a wireless hotspot or Internet connection, they experience Headache and a variety of other symptoms including fatigue, nausea, burning and itchy skin, and muscle aches. These symptoms are subjective and vary between individuals.There are also some indications that these symptoms may be due to pre-existing psychiatric conditions as well as stress reactions as a result of worrying about believed EMF( Electromagnetic Frequency) health effects, rather than the EMF exposure itself but whatever is the cause, EHS is a real and sometimes a disabling problem for the affected persons. The five most common symptoms of electromagnetic hypersensitivity are: 1. skin itch/rash/flushing/burning, and/or tingling 2. confusion/poor concentration, and/or memory loss 3. fatigue and weakness 4. headache 5. chest pain and heart problems
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I am finding little difficult in quitting smoking and alcohol. Are there any medicines which could stop the urge?

BHMS
Homeopath,
Take homoeopathic mother tincture acid sulph q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for alcohol take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine. To minimise the bad-effects of smoking take one single bulb garlic everyday at morning before brushing your teeth.
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Age 21 my prob is m unable to concentrate on my work and on my study when ever I sit for study my mind got diverted here and there always this prob happen jab mai padhne baithta hu tho mera dimag ghar par kya chl rha h :khana me kya bna h : kon kya bola kon kya kha maine kisi ko kya kha in chizo pr hmesa dhyan chla jata h aur mera dimag puri trah se roaming me chla jata h kitab mere samne khuli hui h aur dimag dusre jagah h ye prob mujhe 10 sal se h jiske karan meri life barbad ho gyi jab mai bike chlata hu tb bhi yhi sb dimag me chlta rhta h hmesa dimag me halchl hota rhta h kya ye pshychiatric prob h iss prob ke karan mai kuch nhi kr paya apni life me hmesa mujhe dusre ki chinta rhti h dusre ka tenson mera mind mere control me nhi h kya kre.

DHMS (Hons.)
Homeopath, Patna
Hello, lybrate user, your nerves are not active, properly, carrying - litharzicity, slippy attitude, loss of appetite, aversion to meet people-tingling in extremities with lack of concentration. It so happens in d life. You will b victorious after a defeat, of course, continue your effort with full enthusiasm & zeal. * go for meditation to nourish your brain with oxygenated blood to calm your nerve to restart your study being a strong and confident person to conquer your goal. * tk, 5/6 glass of water to hydrate your body and to regulate metabolism, absorbing nutrients to nourish your entire body & brain to achieve success in life. * your diet be easily digestible, simple on time to avoid gastric disorder to discard negative feelings. * tk, apples, carrots, cheese, spinach, almonds, walnuts, milk. * meet your friends to share your problem in order to get solution to over come your stress, to inculcate a winner from within. Tk homoeo medicine: @ gelsemium 200-6 pills, twice. @ five phos 6x-4 tbs, thrice. Avoid, nicotine, alcohol, junkfood, pizza, burger, report wkly, > your feedback is solicited for further follow up tk care.
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From 6 to 7months my tongue has started to slip and very often I misspell the words I have often started to stammer. What can be done to prevent this. This was not like this before.

C.S.C, D.C.H, M.B.B.S
General Physician,
It can be a anxiety disorder and you can try speaking in front of mirror and correct . Or go for speech therapy
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I would like to know who can provide proper medication for my wife who's in to Mania/Bipolar depression in Mumbai and around Suburb area? Few symptoms are as follows: I think she is into "Psychotic depression" as I read from one of the forums and especially if you read some of her recent signs what she is going through: 1. Give all money to beggars, kinners. And other old people who's asking for money 2. She thinks she is holding Shiva so she keeps yelling on family members all time 3. She thinks she bought our rental apartment, bought an Audi, and got 500+ crores with me 4. She listen to 3-4 particular songs and keep repeating them the whole day/ night 5. Doesn't want to sleep 6. 3-4 AM starts washing cloths 7. She doesn't care even our bedroom is messed up 8. Talks the whole day even with a strangers 9. Stops listening/ keeping her self away from all closed family or friends, and she gets super hyper if one of us try to say something 10. No fear of public and she doesn't feel embarrassed herself even walking with bare feet 11. Started putting everything on Facebook (in real life she doesn't that) 12. Broke 2 of her mobiles and then couldn't remember.Please tell sir .

MD - Psychiatry, MBBS
Psychiatrist, Patan
I would like to know who can provide proper medication for my wife who's in to Mania/Bipolar depression in Mumbai and...
Dear s user, thank you for writing to lybrate. I understand your concern about treatment of your wife. Elevated mood, grandiosity (claiming power, wealth, supreme identity, knowledge), diminished need for sleep, excessive talking or pressured speech, racing thoughts or flight of ideas in mind, clear evidence of distractibility, increased level of goal-focused activity at home, excessive pleasurable activities or spending too much often with painful consequences all are symptoms of manic episode of bipolar mood disorder, severe with psychotic symptoms. I suggest you to consult a psychiatrist who has indoor treatment facility. She requires hospitalization and indoor management. When patients with severe mania with psychotic symptoms are brought to my hospital, I hospitalize them. I give them medications like lithium carbonate, olanzapine and lorazepam. With availability of latest brief pulse and ultra brief pulse ect devices, electroconvulsive therapy (ect) is a safe and effective biological treatment which improves mania rapidly. I also recommend ect for her. She will definitely improve with treatment. I recommend treatment earliest. Warm regards.
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Hello sir or mam I have problem social anxiety when I am in public or social events I am get very nerves in people espcially new. People and I am start shaking in my hole body like hands and legs neck and also head pls help me there is any cure for this disease pls pls help me I am in a big trouble for this problem in my life. I am very depressed plse help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir or mam I have problem social anxiety when I am in public or social events I am get very nerves in people es...
Dear , social anxiety disorder or social phobia is a problem which needs expert care and treatment. The experience are typical of having panic attacks. Usually the treatment includes education and awareness, psychotherapy and behavior modification methods and de-sensitization therapy. Please post a private question to me. I will help you overcome this problem. Take care,
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When I take a whisky, after three days I feel enxiety, mental problem sleep disorder.Hangover.What to do sir?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You start on Tab Dilantin 100mg three times a day for a week and contact me, Take Becosule caps daily. Stop drinking Get your blood tests done along with LFT.
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I am feeling attracted to a girl so I can not concentrate on my studies. So what I do? Please tell me.

C.S.C, D.C.H, M.B.B.S
General Physician,
You are only 17 years old and these attractions are common. You have to study and get a job and approach her, now have a frank talk with her.
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I am basically from Madhya Pradesh yet residing at Indore. I have some psychology and addication of ciggrate from many year. I had also concerns some psycatrist earlier but its not works then I tried to made some willpower to move up from the my problem, but not resolve yet. Its lead depression,laziness and lack of mind at work,etc along with some sexologist issues which badly effects my personal and professional life. So kindly provide me the right person and doctor were I will share my problem freely and moreover provide me the right treatment for the my ilness. Best Regards

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, for these problems you need to consult a psychologist who will assess you with the help of some psychometric tools and diagnose you. I think your addiction problem is to be cured. Take care.
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I am 18 and a student I really try to study hard but can't concentrate. I failed my exam 2 times please heap.

MD - Psychiatry
Psychiatrist, Chennai
Get your learning and aptitude assessed, sometimes you may not be doing justice to your talents. Get your exams completed, and do in life what you like and have talent in doing, it can be music, arts, journalism, sports, technical job, business, and so on. If you follow the monotonous path which others do, life may not always through the success on you
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I am 26 year old male and suffering from depression I am not concentrate in my mind properly. I am not focus in my work, so what should will do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 26 year old male and suffering from depression I am not concentrate in my mind properly. I am not focus in my wo...
If you follow some of these recommendations I am sure you will be able to concentrate properly and do well at work too. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am 50 years old. I am feeling lonely always. Though I am pre occupied with heavy work still I am feeling aloof. I do not want to talk with any body. I do not encourage friends much. I do not believe any body. Some times some questions arise in my mind. What is the purpose of my life? Is it necessary to live still longer?

BHMS
Homeopath, Chennai
I am 50 years old. I am feeling lonely always. Though I am pre occupied with heavy work still I am feeling aloof. I d...
Dear lybrate user mind is the supreme controlling power of body since its pathology can not be seen scientifically only homoeopathic medicines which are selected based on your constitution will cure you also try to be more social daily exercise and eat more vegetables and fruits.
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I was fail in last year on aipmt exam now I have fill form again for exam so i'm soo in depress or in tension for my exam that I will not fail again and so on please help!

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I was fail in last year on aipmt exam now I have fill form again for exam so i'm soo in depress or in tension for my ...
I think that you are afraid and need someone's help like that of a counselor. After that or while doing that you may also do the following: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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How do I change from taking prozac to brintellix? not satisfied with health care provider schedule?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear good question you asked. Many people has the same type of questions. I am afraid, I should not help you here. Mainly because, your doctor knows your conditions better than me. He has given you the medicine and you should approach him if you want to change anything. You can also approach another psychiatrist near you. Advising you here without knowing you fully, will be a sin. Please pardon me. God bless you. Take care.
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