Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. K. N Ojha

Psychologist, Delhi

0 at clinic
Book Appointment
Call Doctor
Dr. K. N Ojha Psychologist, Delhi
0 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. K. N Ojha
Dr. K. N Ojha is a trusted Psychologist in Dwarka, Delhi. You can meet Dr. K. N Ojha personally at Arcus Superspeciality Medicentre in Dwarka, Delhi. Book an appointment online with Dr. K. N Ojha and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 31 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

Book Clinic Appointment

Arcus Superspeciality Medicentre

# 205-209 ,2nd Floor,Vikas Surya Galaxy , Plot No- 9, Sector - 4,Dwarka. Landmark: Near to Ashirwadh Chowk, DelhiDelhi Get Directions
...more

Arcus Superspeciality Medicentre

# 205-209 ,2nd Floor,Vikas Surya Galaxy , Plot No- 9, Sector - 4,Dwarka. Landmark: Near to Ashirwadh Chowk.Delhi Get Directions
0 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. K. N Ojha

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I am 24, I want a ask about my psychological problem. A few years ago just before two months from my board exams my elder sister asserted me while guiding that you cannot write in exam speedily. Because you are writing much. I am a very position holder student but this thought created doubts in me. And this made me anxious that much that I afraid of writing anything. Since then whenever I write especially before someone I feel very anxious very. And my hands starts trembling. This situation was subsided with the passing time. But recently while giving one of my exam. Due to nervousness I occurred the same things again. And now it feels my mind create doubts and very strange thoughts come in my mind. Like how do you do this and that. You can't or how can you. I am feeling anxious. My heart starts beating fast. I am doing meditation daily since a month. But want to get rid of these all things permanently. I am also suffering from pcod. Please help. Thanks.

M.Phil - Clinical Psychology, M.Sc Psychology (Clinical)
Psychologist, Delhi
Hi, I am 24, I want a ask about my psychological problem. A few years ago just before two months from my board exams ...
Dear Lybrate user, You seem to be getting anxious while writing, especially during exams. Experiencing a racing heart (palpitations), trembling hands or legs, having lots of thoughts in the mind are all ways in which anxiety gets manifested or expressed. If you try to control or stop these, they get enhanced as you become too aware of your bodily symptoms which in turn make you feel more anxious. Hence, just let that feeling pass as it will settle on its own in some time. Its good that you are practising mediation regularly. In addition to that, try the following techniques:- 1) Do deep breathing exercise before you enter the examination hall as it would help you to relax. 2) If you feel anxious while writing in the exam, just take a moment and try to focus on your breathing. It would settle the nerves and help you concentrate. 3) During your preparatory period, try to write as much as possible. Practice by attempting to complete a sample paper within the stipulated time. 4) Believe in yourself and have faith in your preparation! Best wishes.
Submit FeedbackFeedback

Sir my son had brain bleed and meningitis and now he is in rehab with all medicine his depression is still there what to do.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir my son had brain bleed and meningitis and now he is in rehab with all medicine his depression is still there what...
Try the following remedy it will surely help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This will help with your concern.
Submit FeedbackFeedback

Now i am carrying 25 weeks baby, i am continuously suffering from depression due to family problems whether it will affect my baby's growth.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Now i am carrying 25 weeks baby, i am continuously suffering from depression due to family problems whether it will a...
Of course it will affect your baby. Your baby will be reactive to all your feelings and actions. Anything that affects the mother has a direct bearing on the well being of the unborn child. Talk to your husband and gynecologist to find ways of sorting out the problems at home and finding some peace for the sake of the child. If you are happy, the child will also experience it and will feel good. Get excited, learn all about child rearing and get some special information from your gynecologist to foster good feelings. Every thought and feeling that you go through is communicated to the child and that child must feel wanted and awaited with all the excitement possible. That is your responsibility. Meet with a counselor to discuss the family situation and if necessary you could move to a separate home and live peacefully. Even if it a temporary arrangement, it is worth it.
1 person found this helpful
Submit FeedbackFeedback

I always feel like sex or smoke. When I wake up either I want to smoke or want to have sex. What should I do to get rid of it. Please provide practical solutions for it. Because I feel like to have sex and smoke 24*7.

MBBS
Sexologist, Panchkula
I always feel like sex or smoke. When I wake up either I want to smoke or want to have sex. What should I do to get r...
You always feel to have sex or smoke. Don't worry, I advise you to be vegetarian. Take plenty of water. Take fruits and vegetables in daily diet. Do meditation for mental strength daily to increase your focus and willpower to quit such thinking. Whenever such thoughts come to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over such thoughts. Follow this and give feedback.
Submit FeedbackFeedback

I am unable to concentrate on my studies as my exams are near when I use to study my attention goes some where else please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Take care.
Submit FeedbackFeedback

Substance Dependence

MBBS, DPM, DNB (Psychiatry)
Sexologist, Mumbai
Alcohol and other substances are known to cause intoxication to man since the oldest found records. Much has been talked about the ill effects of all these substances and yet their use is rampant in all society - rich, poor, young, old, male, female & all the races around the world. Why? intoxication.

Everybody has a certain amount of dopamine & endorphins in their which are the pleasure chemical. Some people produce less of it, genetically or due to other reasons. These individuals seek out substance in various forms for their dopamine & endorphin levels to be maintained. Tolerance. Different genetically programmed individuals start consuming substances at different age. And after a certain level, they need more of the same substance for the desired effect. This is called tolerance.

Withdrawal. When a person is addicted to a substance long enough that when one stops its suddenly, it can cause physicals effects like tremors, sleeplessness, cravings, body ache, etc. These features are known as withdrawals.

When all these three features are seen in a person along with a lifestyle which only involves getting & consuming the substance as main priority, then we can diagnose the person as substance dependence. The main substances of abuse seen in our country are:
- tobacco (cigarettes, bidis, gutkha, tambaku, khaini, paan, zarda)
- alcohol (beer, spirit)
- cannabis (ganja, charas, weed, grass, marijuana)
- opioids (garad, brown sugar, heroin, cough syrup)
- benzodiazapenes (button, roofies)
- cocciane
- inhalant (whitener, nail paint remover)
- hallucinogens (lsd, acid, mushrooms, amphitamines)

And many more which can be experimented with and can become drugs of abuse.
The main thing to keep in mind regarding treatment of substance dependence is that it is a psychiatric illness like diabetes or hypertension, and that it is not under the voluntary control of the patient. The patient requires strong social support to strengthen his motivation to leave the substance. Medications can only help in suppressing the withdrawal features & control cravings to some extent. But acceptance of substance dependence as a mental illness by the society is the need for the hour.

Any patient should not try leaving substance on their own as withdrawal can lead to further complications. Please consult your nearest psychiatrist for medication & further help.
4 people found this helpful

My father is using sleeping tablets daily and some depression tablets quetiapine, pacitane benfomet . Is it safe to use for 10 date. He says that he is loosing balance, shaking, tongue sleeping, please advise.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
My father is using sleeping tablets daily and some depression tablets quetiapine, pacitane benfomet . Is it safe to u...
Quetiapine is an antipsychotic with marked sedative effects. Losing balance may be attributable to quetiapine, but without knowing the full background, I cannot confirm. Pacitane is used to treat tremors induced by drugs or other diseases such as Parkinsons disease. Benfomet is vitamin B1 so it cant cause these symptoms. Please give us full details of your father's condition so that we can help you better. Please bear in mind that excessive sleepiness and dizziness in the elderly is very dangerous because it can result in falls leading to a number of other complications. Take care!
1 person found this helpful
Submit FeedbackFeedback

Sir / Ma'am, I always feel like my nerves are shaking mildly. I feel like shivering, nervous sweats. I feel nervous and inferior to others. I feel uncomfortable around others. This is a sign of social anxiety, I think. My father is suffering from schizophrenia. For the whole life he suffered. I am scared of the genetic impact of mental disorders. I do not want to depend on medicines for this. I am a sensitive girl. I start shaking when I become angry. Please help me I cannot afford any therapy. Is this condition curable. Is it the chemical imbalance ?Is it remains for whole life. Are hypnosis and meditations audios and videos going to help with this? Please advice me natural ways to come out of this.

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
Hi lybrate-user, it does seem like social anxiety, the root cause can be an incident in your childhood. Shaking is common when angry, it could also be what we call pent up emotions being realeased. Pls try deep breathing and meditation, a lot many videos are available on YouTube for the same. You can also try Bach flower remedies. I would advise counselling. This is not a mental disorder and a family history of mental illness does not guarantee predisposition to one. Let me know if there is anything else I can do to help.
1 person found this helpful
Submit FeedbackFeedback

Between tobacco and cigarette, which one is better? I take tobacco sometimes to quit smoking. And I also feel better when take tobacco.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. You already know, both are equally bad. Both affect different parts of body and incite cancerous cell growth. No comparison between them. Quit both of them. Take care.
Submit FeedbackFeedback

In my daily life I feel so depressed and feeling so bad. This is my exam time I can not concentrate to my studies and etc. Is there any way to concentrate on studies and to make my mind as happy. Sometimes I feel headache too.

BHMS
Homeopath, Faridabad
In my daily life I feel so depressed and feeling so bad. This is my exam time I can not concentrate to my studies and...
Hi. First, learn to relax your mind! Taking unnecessary tension will stop your brain from functioning normally and it would never ever give you solution to your problem! Homoeopathic medicines are very effective for increasing concentration and if done with yoga, will give you great results! But practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Shashankasana: Sit in Vajrasana with hands on the thighs. The upper body is straight and relaxed. Inhaling raise both arms above the head. Exhaling keep the back straight and bend upper body and arms forward from the hips, until arms and forehead touch the floor. The buttocks remain on the heels. Breathing normally remain in this position for a while. Relax the whole body, especially the shoulders, neck and back. Inhaling keep the back straight and raise the upper body and arms. Exhaling return to the starting position. Practice the exercise 3 times in total. Remain bending forward for sometime and consciously perceive the movement of the breath on the spine. 2. Virasana: Sit in Vajrasana. Hands rest on the thighs and the body is relaxed. Bring the left foot beside the right knee with the sole of the foot flat on the floor. Place the left elbow on the left knee and rest the chin in the hand. Right hand rests on the right thigh. Tuck the toes of the right foot under. The right knee remains in contact with the floor. Transfer the weight onto the right heel. Concentrate on a fixed point in front. Breathing normally remain in this position for as long as comfortable. Return to the starting position. Repeat on the other side. 3. Sit in Vajrasana. Body is straight and hands rest on the thighs. Relax the whole body. Inhaling stretch the arms above the head, then bring them behind the back and grasp the left wrist with the right hand. Exhaling bend the body forward from the hips, keeping the back straight, until the forehead touches the floor. The buttocks remain on the heels. Breathing normally concentrate on the whole body and relax. Remain in this position for as long as comfortable. Inhaling slowly bring the body upright. At the same time stretch the arms above the head. Exhaling return to the starting position. Medication: Take homoeopathic medicine - Anacardium 200/ once daily.
1 person found this helpful
Submit FeedbackFeedback

My sugar level was at 85 after tea with sugar and 45 minutes of exercise. But it shoots up to 150 after dinner along with alcohol. Whether this kind of fluctuation is OK!

MBBS, MD, FAIIDR
Diabetologist, Vadodara
My sugar level was at 85 after tea with sugar and 45 minutes of exercise. But it shoots up to 150 after dinner along ...
Sugar level fluctuates at all times of the day, it is related to time of the day, food you take, exercise pattern and many other factors. As far as you are within normal limits, it is ok.
7 people found this helpful
Submit FeedbackFeedback

I am facing lots of problems for imaginary and thinking so much due to I am not Concentrate at book.

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
This is anxiety problem. Whatever you think, take each thought separately and see the value of it. If useful, go more in detail. Otherwise leave that thought. I recommend you meditation.
2 people found this helpful
Submit FeedbackFeedback

How Can I quit my 10 yrs. Habit of taking Alprazolam' in Daily-Basis, when I lost job, I'suffered' from'Depression' and'No sleep condition which made me a'Habitual''Alprazolam-take (10 mg/Day-in stat'Dosage'-,I mean 10tabs of 1 mg each'Tabs' taking as'stat' dosage.)-- then I started'self - belief' of'Taking Alprazolam' in'Reduced''Dosage' by'Tapering' the daily dosage. Though, I had IBS' problem and I knew that'Alprazolam' have the ability of curing IBS, it also led me to'take''Alprazolam' Anyway, Right Now I'm taking Alprazolam 0. 50mgx4tabs=2 mg' in combination with'Melatoin' 3 mg (Brand-stresnil 0.50 mg of' Aristo Pharma.) with full strength of Amitriptyline AND chlordiazepoxide two (2) tabs stat (Brand-Amixide) at night before go to bed. Now I feel stress and Anxiety-sleep sleep at Night (from 11: 30 P to 5: 30 A and have no IBS-problem and getting good amount of'energy' for the next day to'work' with my fullest'Potential' But, I myself tried very much of'quitting' these'Medications' but, once I tried the same for consecutive two to 4 days, I just have the same'No sleep at Night and full day disturbed with'Anxiety' and'Depression' and ultimately could not concentrate in my work-place, that's why I'm still not able to'QUIT' these'Medications' at'Night' only. Please tell me'what' are the way to quit and keep myself'stress-free day with full energy, and'Rest full nights Please also advise me -what are the probable'side-effects and'Adverse reaction in future. P. S:-- I'm married for last 10 yrs. And have a'Happy- Married-life with our 1 (One)'Daughter' of 7 yrs. Aged. And I, myself is running-through 44 yrs. Hope, I'll get a satisfactory answer from your end soon. Thank you very much.

DHMS (Hons.)
Homeopath, Patna
How Can I quit my 10 yrs. Habit of taking Alprazolam' in Daily-Basis, when I lost job, I'suffered' from'Depression' a...
Hi, would you not like to go through natural recourse for your problem. Tk, pleny of water to eliminate toxins & regulate metabolism. Go for a brisk walk in d morning to restore blood circulation to nourish your body. Go for meditation to inhale plenty of oxygen to calm down your nerve to reduce your stress, anxiety & depression in order to ease your problem play, badminton in d night your diet b easily digestible, simple on time. Homoeo medicine: @ coffea cruda 30-6 pills, thrice. @ five phos 6x-4 tabs, thrice with lukewarm water. @ passifloraq 20- drops, 1/2 an hr before bed time with 2 tsfl of water. Go, for cycling, jogging, swimming. Avoid, caffiene, nicotine, alcohol, junk food. Tk, care.
Submit FeedbackFeedback

Is memory loss always a part of aging? How much loss is considered normal? How much exercise do people over age 50 really need? Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50? Do sleep needs change as we age? How much sleep do we need after age 50?

C.S.C, D.C.H, M.B.B.S
General Physician,
Is memory loss always a part of aging? How much loss is considered normal?
How much exercise do people over age 50 re...
Not always memory loss is there and no percentage is mentioned as it varies in persons. Exercise till you just begin to sweat . OA is seen more with ageing and not all aged men have it Sleep requirement is reduced in old age 4-6 hours is good
1 person found this helpful
Submit FeedbackFeedback

I am a student and l want to learn one thing in one time. My question is what l have to done to to make my memory sharper and fast? Please give a solution?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect" not only human including pets. Parrots are talking and dogs are dancing. Switch off mobile phone when you go to bed and switch it on at 6am. Example some people they don't like mathematics but it is essential for life everyday and every time we are depended on mathematics, right from doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds it is like love issues. Still not able to concentrate go for counselling help in person or audio/video. Please give us feedback after trying for weekdays.
6 people found this helpful
Submit FeedbackFeedback

I am 20 years old (MALE), studying in fy. Bsc. I am actually very short than my all friends. Doctor I just need some few tips to increase my height. I just want to increase my height by 5-15cm. Please doctor suggest me some exercise and a balanced diet to improve my height. Thank you.

MD - Homeopathy
Homeopath, Aurangabad
I am 20 years old (MALE), studying in fy. Bsc. I am actually very short than my all friends. Doctor I just need some ...
You can do 100 skiping daily and tadasan and add homoeo med which has no sideeffects avaliabale from me by courier.
2 people found this helpful
Submit FeedbackFeedback

I am getting stress as result of work are not satisfying me as compared to my previous environment. Feel unsecured as a result my image day to day decreases.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am  getting stress as result of work are not satisfying me as compared to my previous environment. Feel unsecured a...
You are under stress because of that everything seems to be negative. You are also suffering from depressive thoughts. Because of stress depressive thoughts come to you. Better to come from stress. To know stress mangement it is very important to you. Take work as a positive note. Every work is seems to be difficult but we have no chance to come out. If is burden then leave it. Choose another job. Get refresh from time to time. Feel always relaxed. Better to maintain a very good friendly relations in office environment. Feel always comfortable. Share your work problems to your companions. Do not feel burden. Feel always it is my duty do it in a proper manner. Do not be alone. After office work spend most of the time as your own recreation time. Spend with friends. Go movies and parks and hotels. In this time you need to spend much money for yourself. Do not think about money. Spend it in a proper manner for you. Ok best of luck. My good wishes always with you. God bless you.
2 people found this helpful
Submit FeedbackFeedback

I am suffering from sugar for a year. I gave tested a few times. I have nearly 200 sugar. I'm not using any medicine for it. Would you mind kindly suggest medicine for my level. Thanking you doctor.

BHMS
Homeopath, Bangalore
I am suffering from sugar for a year. I gave tested a few times. I have nearly 200 sugar. I'm not using any medicine ...
Hello,i would tell u not to worry much,n cut down rice for dinner,sweets nly in daytime or for only in limited quantities only 1 or half.take more of lady's finger n eat only 1 fruit per day if u crave more cut down more of tea n coffee,take 1 lady's finger soak in water whole night morning u drink that water n eat that raw lady's finger atleast do twice a week n start homoeopathic medicine SYZGIUM JAMBOLANUM TINCTURE mix nly 5 drops in a half a cup of water n take morning n night for a month n revert back..n later after a month v ll repeat tests..
3 people found this helpful
Submit FeedbackFeedback

Hello. I am. 18 years old and. I am in depression. My mental health is not so good. I am suffering from headache. What I do. Plz give full daily routine chart for this.

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
Hello. I am. 18 years old and. I am in depression. My mental health is not so good. I am suffering from headache. Wha...
Hi lybrate-user, start your day with outdoor walk, deep breathing exercise, good diet, reading inspiring/self help books, listening to music, talking to your friends, feel happy for all your positive qualities, good friends and supportive people. Have a good sleep relaxing your mind. Have a talk with a counselor for identifying your feelings and engage yourself in positive things.
2 people found this helpful
Submit FeedbackFeedback
View All Feed