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Dr. K L Attam

Gynaecologist, Delhi

Dr. K L Attam Gynaecologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. K L Attam
Dr. K L Attam is a popular Gynaecologist in Paschim Vihar, Delhi. You can consult Dr. K L Attam at Dr Attams Nursing Home in Paschim Vihar, Delhi. Book an appointment online with Dr. K L Attam on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Block No 19, Outer Ring Road,Behra Enclave,Paschim Vihar.Landmark:-Near Jwala Heri MarketDelhi Get Directions
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She is telling she have stomach cramps. And she is nt hvng her monthly periods. What is the reason behind this. Anybody suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is telling she have stomach cramps. And she is nt hvng her monthly periods. What is the reason behind this. Anybo...
Stomach cramps are the sign that menses are going to come soon. If the pain is too much she should take meftal spas 2-3 times a day to be relieved of pain. This kind of pain is very common among girls and usually does not need any kind of investigation.
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Hi dr, we are newly married and when I have sex with my wife, she insists me to finger her vagina gently and also she insist me to go down on her and pleasure her orally. Is there any harm if I go down on my wife? I feel very nervous and anxious during sex.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Licking or sucking vagina is not advisable because vagina is a place where a lot of micro organism thrive because of its moist nature. These microorganisms cannot be cleaned 100%. So this could spell trouble if you lick or suck Please avoid licking or sucking vagina. Take care.
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What should be the daily routine diet from morning till dinner during periods? She doesn't have an appetite and doesn't want to take anything although we force her to take at least biscuits n water.help us

MBBS
General Physician, Mumbai
What should be the daily routine diet from morning till dinner during periods?
She doesn't have an appetite and doesn...
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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I k having irregularities in menstruation. Acc. To my blood test my thyroid is more I. E. 04. And Dr. is saying that if thyroid is nt in limit you will get irregularities in menstruation n you can't conceived a baby.

DGO, Advanced Infertility, Post Doctoral Fellowship in Reproductive Medicine
IVF Specialist, Gurgaon
I k having irregularities in menstruation. Acc. To my blood test my thyroid is more I. E. 04. And Dr. is saying that ...
That is correct. The menstrual abnormalities need to be controlled with thyroxine supplementation. Once your tsh levels are back to normal you can try to conceive.
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Diabetes: At A Glance

MD - Medicine, MBBS
General Physician, Gurgaon
Diabetes: At A Glance

Diabetes is one of the most common problems that are caused by obesity, unhealthy and inactive lifestyle. It is a metabolic disorder in which the body is unable to store and use energy from food. Being physically inactive and eating unhealthy food are primary causes of diabetes. It is a long term condition, which causes high or unstable blood sugar levels in the body.

When a patient suffers from low blood sugar it is called Hypoglycemia and if the blood sugar levels are too high, it is called Hyperglycemia. Both are extremely harmful for a patient.

Type 1 and Type 2 and Gestational Diabetes:

Type 1

In Type 1 diabetes, the body does not produce insulin. The condition has no known cure and is usually hereditary in nature. Approximately 10% of those suffering from diabetes have Type 1 diabetes. Patients with Type 1 diabetes have to take regular medication, including insulin injections as well as take care of their diet.

Type 2

Type 2 diabetes happens when the body does not produce enough insulin for its proper functioning. 90% of all diabetic people suffer from Type 2 diabetes. It is usually caused by poor lifestyle choices, like physical inactivity and unhealthy food habits. The disease lasts a lifetime and is usually progressive in nature, but can be managed by taking regular medication, choosing an active lifestyle and maintaining proper body weight.

Gestational Diabetes

Diabetes during pregnancy is known as gestational diabetes. This has to be managed by taking medication or in extreme cases insulin shots. If undetected or untreated, gestational diabetes increases complications during childbirth, and causes unusual weight gain in the baby. However, gestational diabetes usually ends after the baby is born and women can go back to their normal lifestyle and eating habits post delivery.

Symptoms of Diabetes

  1. Frequent urination
  2. Extreme hunger or thirst
  3. Weight loss
  4. Problems with vision
  5. Tingling or numbness of the extremities.
  6. Unexplained fatigue
  7. Dry skin
  8. Cuts or sores that heal slowly
  9. High number of infections

Who is at greatest risk for developing diabetes?

People who:

  1. are 45 or over
  2. are overweight
  3. are habitually physically inactive
  4. have previously been identified as having IFG (impaired fasting glucose) or IGT (impaired glucose tolerance)
  5. have a family history of diabetes
  6. are members of certain ethnic groups (including Asian American, African American, Hispanic American, and Native American)
  7. have had gestational diabetes or have given birth to a child weighing more than 9 pounds
  8. have elevated blood pressure
  9. have an HDL cholesterol level (the good cholesterol) below 35 mg/dl and/or a triglyceride level above 250 mg/dl
  10. have polycystic ovary syndrome
  11. have a history of vascular disease

What is pre-diabetes?

Pre-diabetes is a condition of elevated blood glucose level that has not yet reached a diabetic level. Along with insulin resistance, pre-diabetes causes no symptoms. An individual may be pre-diabetic for years without knowing it. Pre-diabetes increases your risk of developing Type 2 diabetes and heart disease. Weight loss and exercise may halt the onset of diabetes from pre-diabetes by returning blood glucose levels to a normal range.

4602 people found this helpful

Follow a Healthy Diet Always - For a Healthy Life

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Hyderabad
Follow a Healthy Diet Always - For a Healthy Life

A healthy diet is one which will improve not just your physical health, but your mental health as well. It is essentially concerned with healthy nutrients and essential amino acids, fatty acids, vitamins and minerals. A healthy diet can be obtained by consuming the correct proportion of vegetarian and non-vegetarian foods.

The following section focuses upon how to have healthy and controlled diet in and out of home for yourself and your family!
1. Tips for your family

  • Have the food as slowly as possible.
  • Have small quantities of food at one time.

2. At home

  • Eat on small plates to control having extra quantities of food.
  • While doing the monthly shopping of groceries, buy the food in small containers to make yourself aware of how much you are consuming.
  • Try to have meat, poultry and seafood with herbs and spices instead of sauces or gravies.

3. Outside home

  • While having food at restaurant, have lighter version of the food. Foods rich in gravies and spices can adversely affect your health.
  • Experience mindfully the experience of tasting the delicious food. This is good both for your physical as well as mental health.
  • Avoid having desserts immediately after food if possible.
  • Try to have healthier foods like fresh fruits, sorbets, whole grains and other lighter versions of your choice of foods. Carefully notice the amount of food you are consuming no matter whatever you eat!
  • Try to start your meal with broth-based soup or green salad. Order a healthier version of the food first and foremost in order to avoid being influenced by the choices of others who are having the meal with you.

4. Tips solely focused on and for your family

  • Be a role model for your child by showing how to have smaller and required portions of the food, especially those with high calories.
  • Teach them by offering healthy foods and letting them to choose the amount they want to eat.
  • Encourage them to have plain water when thirsty. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
4932 people found this helpful

I sex with my wife my wife is not pregnant and she will not period same time please give me answer.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I sex with my wife my wife is not pregnant and she will not period same time please give me answer.
irregular period may be due to hormonal imbalance.if she have menses irregularly for more then 2-3 months then get an ultrasound of lower abdomen and thyroid test done.if you have doubt for pregnancy then urine pregnancy test done.
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How I can reduce stomach fat after delivery? Please help me.

M.sc Food & Nutrition
Dietitian/Nutritionist,
There is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
3 people found this helpful
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How to Deal with Dry Skin

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
How to Deal with Dry Skin

An oil massage is one of the best remedies for dry skin. Using an anti-aging oil would be best as it would be highly absorbant.

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On my wedding night my wife did not bleed Is mean that she had an physical relationship with someone else before marriage if no Then why she did not bleed.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
It is possible that the hymen may break due to rigorous physical activity not necessarily intercourse.
1 person found this helpful
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Does masturbation looses vagina for women. Will there be any problem in getting pregnant if we have that habit.

MD - Homeopathy
Homeopath, Aurangabad
Does masturbation looses vagina for women. Will there be any problem in getting pregnant if we have that habit.
No it doesn't loses vagina but it should not be access there will not be any problem in pregnancy due to this habit.
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I AM 6Weeks pregnant as per my last LMP. I am on thyroxine sodium 100mcg dosage. My doc has advised me susten SR 200mg tabs daily. Is it necessary to take this hormone tab? I m confused as many internet websites claim that it has serious side effects and is banned in western countries. please advice.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I AM 6Weeks pregnant as per my last LMP. I am on thyroxine sodium 100mcg dosage. My doc has advised me susten SR 200m...
Hello, as you are in early pregnancy susten tabs are natural progesterones and provide support to pregnancy thereby decreasing chances of threatened miscarriages. So they are safe in pregnancy and can be used till 10-12 weeks till placentation is complete and viability of the foetus has been established.
1 person found this helpful
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Sir/mam. After 1st sex with my partner my mensuration period change its occur twice in month what happen please tell me..

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Sir/mam. After 1st sex with my partner my mensuration period change its occur twice in month what happen please tell ...
If it continues for couple of months in the same pattern, take cyclic hormonal pills like oral contraceptives for couple of month. Period will be regularised.
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conceive period ke bare me janna chahti Hu. But meri menstrual cycle 28 days fixed nhi rehti. Hamesha 5 to 6 days before mc aajati he. Me conceive krna cahti Hu. Please give me some tips and best time duration for pregnancy conceive is 100% assured. Please reply fast.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
conceive period ke bare me janna chahti Hu. But meri menstrual cycle 28 days fixed nhi rehti. Hamesha 5 to 6 days bef...
That means your periods come in 25-26 days. So now you can calculate the next due date. From that date subtract 14 days. This is now the most likely date of your ovulation (egg rupture). You must try for pregnancy around this date, from 2 days before to 2 days after this date.
7 people found this helpful
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I know sex during periods is not okay change of infection is v higher. Bt last night I had sex with my girlfriend and during her period's we had protected sex bt still blood leaked and after I see the blood is in my hole stomach and my legs .am I infected. Am worrying please help. What do I do now. Explain?

MBBS, PG Diploma (HIV Medicines)
General Physician, Surat
But unprotected sex is associated risk of HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online.
1 person found this helpful
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I m 19 years old boy? having testicular pain since one year testicular lump since 4 mnths chest pain since 1 Month breathing problem since 3 weeks knee-elbow-shoulder pain since 2 weeks am i having testicular cancer spreading through all over body? i m also having frequent and too less urination with yellow color n sometimes with pain.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
You have multiple problems .You need complete evaluation by a good Chest Physician for other problems & general surgeon for testicles problem The possibility of cancer is only 10% don't be too anxious,this will create new problems support the both testicles by scrotal bandage,don't worry about he lump
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What is the precautions during pregnancy?

MBBS
General Physician,
What is the precautions during pregnancy?
take rich protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help. take cap autrin 1 cap od diet, avoid visiting crowded places, take rest, take inj tt etc, it will help. welcome.
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I had my last period on 10 Feb 16, til date I nt had my periods I have checked it before 2 days it got two lines bt one line was lighter than other, I was feeling greediness, and vomiting sensation as I consulted a doctor here they said to wait for a week and gave me a folic acid tablets til tat.

DGO, MBBS
Gynaecologist, Bhavnagar
I had my last period on 10 Feb 16, til date I nt had my periods I have checked it before 2 days it got two lines bt o...
That is ok. Because you have to wait till the date of your last menses. When you miss your periods by at least 2days, then you should do pregnancy test. Before that nobody will be able to tell you whether you are pregnant or not.
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My first child delivery time in dayabities but 13 years my dayabities is not gone. My body is slim but insulin starting morning breakfast and evening dinner before. 2 time insulin started last few years but please my sexual life is gone no compromise is this sexual life compromise but my husband are not a pressure to me my this dayabities. Please help me and supporting to me and my life.

PGC Diabetology, MBBS
General Physician, Hyderabad
My first child delivery time in dayabities but 13 years my dayabities is not gone. My body is slim but insulin starti...
Hi, please get hba1c diagnostic test and lipid profile diagnostic test done and tell me results. Is your blood pressure normal? do a paid consultation for detailed advice. Take lot of fibre in food. Take lot of fruits and vegetables.
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