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Dr. K L Attam

Gynaecologist, Delhi

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Dr. K L Attam Gynaecologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. K L Attam
Dr. K L Attam is a popular Gynaecologist in Paschim Vihar, Delhi. You can consult Dr. K L Attam at Dr Attams Nursing Home in Paschim Vihar, Delhi. Book an appointment online with Dr. K L Attam on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Block No 19, Outer Ring Road,Behra Enclave,Paschim Vihar.Landmark:-Near Jwala Heri MarketDelhi Get Directions
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I had a unproductive sex on 20/11 and my monthly period started on 7/11. And I forgot to use the contraceptive pill too. Can you please tell me will I have pregnancy. And please suggest me any tablets for birth control.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I had a unproductive sex on 20/11 and my monthly period started on 7/11. And I forgot to use the contraceptive pill t...
Hi lybrate-user it's very late now you should await period. Of you miss period then get a pregnancy test done.

Dos and don't in Pregnancy

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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Dos 6 - 6. Do eat seafood
Seafood is loaded with vitamins and minerals, such as heart-healthy omega-3 fatty acids, zinc, and iron, which are important for both mom and baby. Unfortunately, undercooked or raw seafood can also cause some problems.
Dos and don't in Pregnancy
11 people found this helpful

Benefits and Risks of Ashwagandha

Diploma in Skin Aesthetics, Cosmetology and Trichology, BAMS, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning
Trichologist
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The amazingly complex herb, ashwagandha, happens to derive its name from the two sanskrit words, "ashwa" and "gandha".It is an exquisite herb, which can significantly cater to your body in more than one way due to its numerous health benefits.

Here are some of the most common advantages and risks of consuming this herb.

The Benefits

1. Enhances your brain
Ashwagandha is an antioxidant and helps keeping free radicals at sea, and prevents them from damaging your brain cells.

2. Fights emotional imbalances
Sudden emotional imbalances and even more sudden mood swings are probably the biggest and the most imminent problems of the youth today. Ashwagandha cuts out the stress stimuli and has a soothing effect on you, thereby making sure your emotional imbalances do not come in the way of your well being.
Ashwagadandha can naturally lower cortisol levels.

3. Cures wounds
Ashwagandha is also believed to cure your physical wounds, and a controlled amount of this herb, is believed to save you from one-sided paralysis of your body.

4. Is anti- cancerous
Ashwagandha, according to a few studies, acts as an anticancer agent because it helps in slowing down the growth of cancer cells and cancerous tumors.

5. Treats insomnia
Ashwagandha has its rejuvenating properties as well, which help in calming your nerves down, relieves you of your stress. It is considered to be an effective tool in treating patients with insomnia.

6. Helps in weight loss
Cortisol not only acts as a stress hormone in the body, it can also make you fat. Ashwagandha is known to naturally lower cortisol - the stress hormone.

7. Lowers Blood sugar levels
Ashwagandha also potentially decreases fasting blood sugar levels, which means that it may also help to improve glucose metabolism.

But, like every other herb, ashwagandha also has some risk factors associated with it.

The Risks

1. Pregnancy issues
According to a few studies, this herb can have an adverse effect on you if you are a pregnant woman, putting you at the risks of stillbirth. Though there hasn't been much research to back up this fact, it still remains one of the largest concerns during pregnancy.

2. Hyperthyroidism
Certain studies claim, that ashwagandha can majorly contribute to hyperthyroidism, although even this, hasn't been proven. So, if you happen to be patient of hyperthyroidism, you should consult a physician before consuming the herb.
Benefits and Risks of Ashwagandha
3922 people found this helpful

French Fries are Worst for Diabetics

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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french fries are worst for diabetics:

French fries as" little carbohydrate sponges soaked in fat" at 25 grams of fat, 500 calories, and over 63 grams of carbohydrates, a large serving of french fries can wreak havoc on blood sugar. The american diabetes association notes that starchy foods like potatoes, corn, and peas are" great sources of vitamins, minerals, and fiber" but recommends skipping those with added fat or sodium. You can test your blood sugar two hours after eating to find out what effect any particular food has on your blood sugar.

Have this instead: fries are usually the default option when ordering a burger or sandwich, but most restaurants will swap in fresh fruit or a side salad if you ask.
French Fries are Worst for Diabetics
1 person found this helpful

Causes of painful urination is an infection

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Have pain while Urinating ??

Have pain while Urinating??

If left untreated, what are the complications?

If painful urination is left untreated, it can be life threatening depending on the cause. Complications include kidney failure, septicemia, shock and spread of cancer.
That’s why it is better to seek medical help if the symptoms last for 2 days, especially if your pain is associated with other symptoms like foul smelling urine, pus or blood in the urine, nausea, vomiting, fever, pain in lower back and frequent chills.

Treatment and Prevention

If the cause of painful urination is an infection, then it is treated with antibiotics, urinary analgesics and anti-fungal agents in the form of creams or tablets. There are several natural remedies for painful urination as well.

Here are some tips to avoid painful urination:

1) Drink lots of water every day to cleanse your system.
2) Urinate as soon as you feel the urge to urinate to reduce the risk of infection.
3) Avoid eating spicy and sugary foods. They can irritate the linings of your bladder, cause pelvic cramps and also burden your kidneys and bladder.
4) Avoid drinking alcohol and caffeinated beverages like tea, coffee. They tend to stimulate bladder irritation and cause dehydration.
5) Avoid eating tomatoes and citrus foods.
6) Follow proper hygiene daily.

After urinating, women should dry the area from front to back for preventing germ inoculation in the urinary tract. Change sanitary towels regularly during periods.
Avoid using products like soap, oils or talc around the genital area that can cause irritation.
Practice safe and hygienic sex. Urinate after having an intercourse to flush out bacteria from the urethra.
Avoid wearing tight clothes.

For more queries and herbal health tips u may consult me.

Wish u a good health.
Causes of painful urination is an infection
125 people found this helpful

I want to delay my periods for 5 days. Which are scheduled on 24th August.

BHMS
Homeopath
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I want to delay my periods for 5 days. Which are scheduled on 24th August.
You are required to start taking the tablet at least three days before your period is due and to continue taking it for the duration that you would like to delay your period. Take tablet It is recommended that Norethisterone 5mg tablets should be taken to delay your period for a maximum of 17 days. It is perfectly safe to delay your period for this amount of time. After you stop taking the tablets, your period is likely to start after two or three days, however the time scale may be different for every individual. This dose of Norethisterone is not recommended for prolonged use, as it can cause side-effects and affect your hormone balance.

My wife is 23 years old and pregnant now. There is a myth that says if belly line is straight from above belly button till abdomen, then its time to deliver the baby. How far is that true. Please suggest. Thank you.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My wife is 23 years old and pregnant now. There is a myth that says if belly line is straight from above belly button...
Hello, This is to an extent acceptable as the baby by term enters the pelvis in case of cephalic presentation and the back of the baby lines the mother's abdomen and can give a perception of straight abdomen but that doesn't indicate that labour would get initiated sooner.
1 person found this helpful

I am 24 years old I get irregular periods at certain times and I get pain in the bladder how can I help it?

BHMS
Homeopath
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I am 24 years old I get irregular periods at certain times and I get pain in the bladder how can I help it?
Hello, Kindly explain me what type of Menstrual problem is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Menstrual periods are often irregular during the first few years after menstruation starts. It may take several years for the hormones that control menstruation to reach a balance. Menopause or peri-menopause is the phase when a female again faces irregular menses. Pregnancy is the most common cause of a missed period. If you might be pregnant, treat yourself as if you are pregnant until you know for sure. Use a home pregnancy test as the first step to finding out whether you are pregnant. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs, such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Thereafter revert me back. Take care.

My mc period is not come, 10 days above for the date. What should I do?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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Statistically highest chance of pregnancy so depending on your sexual history one should do urine preganancy test and whatever is the result meet Gynaecologist.

Sir, I am suffering from vaginal inflammation for 3 days i cant even walk properly what is the solution.

BHMS
Homeopath
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Hi,Take Belladonna 200, 5 drops , twice daily. Take kreosotum 30, 3 drops, twice a day. Revert after 1 week. Thanks.

Hi, my uterus size is slightly smaller than normal. Is it big problem? Is pregnancy is happening or is any treatment for increasing size of uterus kindly advise. Please tell me pregnancy is happen in this case normal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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if your uterus size is smaller than normal take Ayurvediy medication for nourishment and size incresement of uterus consult privetly for more details and medication follow periods paricharya strictly during period days

Hi doctors, My wife was pregnant with 2 and half month, but there is no growth inside of child. There is no positive result in ultra sound. Gynacolist saying I have to go with abortion. So just want to know is there any medicine of abortion or we go with operation. Pls suggest ASAP. Thanks.

MD - Psychiatry
Psychiatrist
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Hi doctors,
My wife was pregnant with 2 and half month, but there is no growth inside of child. There is no positive ...
at two an half months means around 10 weeks, it is safe to undergo MTP (medical termination of pregnancy), under the guidance of an experienced OG cian, done in an approved centre. Medical abortion can many a times lead to serious blood loss and loss of life is a common risk, so better go for surgical intervention.
3 people found this helpful

Hello doctor, I had HSG Test on 8th feb and still I have little brown spotting with sticky blood cloth and from yesterday (21st feb) I have light itching and also doing intercourse hurt me lightly and while wiping I can see mucus which is light brown type. It look that blood is mixed with it. Please tell me if you have some medicine so that I can be comfortable. Please help.

DGO, MBBS
Gynaecologist
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Hello doctor, I had HSG Test on 8th feb and still I have little brown spotting with sticky blood cloth and from yeste...
You have not mentioned result of hcg test whether it was positive or negative. If negative, brown discharge may mean that menses will start within short time. If positive, you should immidiately consult a gynecologist.
1 person found this helpful

Meri shadi ko 2 saal pure ho gaye hai, mai abhi tak pregnent nhi ho paa rai hu, kya wajah hai iske?

MBBS
General Physician
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Meri shadi ko 2 saal pure ho gaye hai, mai abhi tak pregnent nhi ho paa rai hu, kya wajah hai iske?
Try if your cycle is regular then take chance on mid of cycle, say your cycle start on 1st then try help between 12-17. During this period you have maximum chance. Or do sex alternate day, more chances but it may happen at any time. Thanks get semen test and back with report.

I have swelling in my vagina which is itchy and feels dryness there and while having sex it burns and feels itchy too.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hello- Your vagina isn't properly lubricated, it can feel itchy, swelled and irritated, making some daily activities uncomfortable and sexual intercourse less pleasurable. A variety of conditions can cause vaginal dryness. Reduced estrogen levels are the main cause. Estrogen keeps vagina healthy by maintaining normal vaginal lubrication, elasticity, and acidity. These factors serve as a natural defense against vaginal and urinary tract infections. If estrogen level goes down, this natural barrier will be breaking down and resulting in a thinner, less elastic and much more fragile vaginal lining.

I am married my last period was on 18th of Feb. Next period was scheduled on 15th of March as per my previous period dates. Suggest me.

MBBS
Sexologist
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I am married my last period was on 18th of Feb. Next period was scheduled on 15th of March as per my previous period ...
You can wait for your periods for 4 days more if there are no periods then do urine pregnancy test on first morning urine sample, to rule out pregnancy.
1 person found this helpful

I do not want baby and also I do not want to use of family planning things what is the best way for safe sex.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist
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Unless you use some contraceptive any intercourse is unsafe. Methods like safe period, ejaculation outside may be tried but they have high failure rates.
1 person found this helpful

I have always regular period, but this time its late by 10 days, I have done pregnancy test at home 3 times but it is showing negative. Is the pregnancy detection kit showing right result? I am totally confused.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I have always regular period, but this time its late by 10 days, I have done pregnancy test at home 3 times but it is...
Hello, as the pregnancy test is done after 8 days post missed periods its likely to be conclusive, so you are not pregnant. Wait for another week to resume the menses else you may opt for a withdrawal bleed with progesterones.

I am not getting my period regular Some times stomach pain happen and irritation. So please tell me what should I do. And even sometimes I get chest pain also very badly. Sometimes 1 month or sometimes 2 months period skip. Please help me a good suggestion or what kind of medicine shall I take.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I am not getting my period regular
Some times stomach pain happen and irritation. So please tell me what should I do....
You are 28 yrs, and if you are married and having kids, then this is a common problem and you can seek a gynecologist to assess your condition. Mostly they will do some hormone tests and sonography to rule out diseases like thyroid problems, uterine or ovarian problems If you are married and not have had children than you can get treatment of Gynecologist to help you become pregnant. This treatment also causes menses to be regular If you are unmarried then too you should get assessed by gynecologist as many problems like PCOD, thyroid tuberculosis can cause scanty menses and irregular menses

halthy digestion

BHMS
Homeopath
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Avoid carbonated drinks.
halthy digestion
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