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Dr. K L Attam

General Surgeon, Delhi

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Dr. K L Attam General Surgeon, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. K L Attam
Dr. K L Attam is a trusted General Surgeon in Paschim Vihar, Delhi. You can visit him at Attams Nursing Home in Paschim Vihar, Delhi. Book an appointment online with Dr. K L Attam and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 25 years of experience on Lybrate.com. You can find General Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Attams Nursing Home

Block No 19, Outer Ring Road,Behra Enclave Paschim Vihar.Landmark:-Near Jwala Heri Market, DelhiDelhi Get Directions
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Sir, I have 25 years old have lot problem on my face me apna face clean karna chahta hu. Please advise.

DHMS (Hons.)
Homeopath, Patna
Sir, I have 25 years old have lot problem on my face me apna face clean karna chahta hu. Please advise.
/hi, acne pimples, tanning, dark circle under d eyes are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your (facial) skin & muscle. - go for meditation to reduce your stress, anxiety, if any and to nourish cell, tissues to allow your face & body skin, glowing. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb aquaq-10 drops, thrice with little water. @ sepia 200-6 pills, thrice a day wear, sun glasses before going out. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk, care.
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How can I become fairer. Is there any cream can help me with my skin fairness? thanks.

BAMS
Ayurveda, Ambala
How can I become fairer. Is there any cream can help me with my skin fairness?
thanks.
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
1 person found this helpful
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HII, I am 21 years, female I have little dark, but clear face. But I want glow and fairness skin how I improve it? Is it any home remedies?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
HII, I am 21 years, female I have little dark, but clear face. But I want glow and fairness skin how I improve it? Is...
•Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. •Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. •Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results) •Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. •Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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I need to be fresh throughout the day bt my face sweets lot my skin burns very fast even I apply good spf sunscreen what can I do to look fresh and far throughout the day.

C.S.C, D.C.H, M.B.B.S
General Physician,
I need to be fresh throughout the day bt my face sweets lot my skin burns very fast even I apply good spf sunscreen w...
Applying coconut oil is better than any sunscreen . You need to drink a lot of water and eat fresh vegetables and fruits
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Hello doctor. I was fair when I was born, but now became darker. My skin color keeps fluctuating based on water also. But can't change water. I tried kojic creams. But it just had temporary effects. please tell me about skin brightening treatments. I see many in YouTube but I am afraid that it may damage the skin. Lost many matches bcoz I am dark. please suggest any permanent treatments.

MBBS, DNB (Dermatology), Fellowship In Cosmetic Dermatology, Fellowship in Dermatological Laser Surgery
Dermatologist, Mumbai
Hello doctor. I was fair when I was born, but now became darker. My skin color keeps fluctuating based on water also....
Your skin has become dull due to sun exposure, stress, improper diet and may be lack of exercise. Please work on all this first. Use a good sunscreen with spf of 30 daily, regularly. Drink lots of water. Moisturise your skin well. Avoid too many cosmtics, make up. And don't use YouTube as a guide for treating your skin. For a specific management you can get back with a few of your photos to me.
1 person found this helpful
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I have so much of wrinkles under my eyes. I don't know what to do. Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have so much of wrinkles under my eyes. I don't know what to do. Please help me.
Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water.
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I want to be fair & I am having Medium skin Kindly Give me some information for getting Fair.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I want to be fair & I am having Medium skin Kindly Give me some information for getting Fair.
-eat citrus fruits to lower the melanin level. -drink more water -stay indoors -use sun screen -cleanse your face and body with cleanser frequently. -put lemon juice with cotton on your skin for 15 minutes everyday.
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Dr am 26 years old. Am having a dark black skin around my neck. My skin tone is white expect my neck . My weight is 95 and 178 cm height. I scrubbed my neck while on taking bath but no use at all. Can u gave a solution for making my neck good.

Homeopath, Belgaum
Hello, This description fits a medical condition called Acanthosis Nigricans. This is an associated symptom with Obesity, insulin resistant diabetes, hypothyroidism, endocrinopathies, cushings, acromegaly etc. Your weight may be one of the causes. It is treatable but need more details. Regards
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Mujhe mere face per nimbu lagaane se Face prr irritation hoker Full gaya hai? Use kaise thik kare?

MBBS
General Physician, Mumbai
Mujhe mere face per nimbu lagaane se Face prr irritation hoker Full gaya hai? Use kaise thik kare?
I will suggest you to apply caladryl lotion eight hourly and I will suggest you to upload the image of the lesion for diagnosis and further guidance.
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I have used one face cream for fair skin. But my face become black and skin become blamish.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Do not use money on face cream. Buy food drink daily mixed fruit juice water 4-5 litres daily stop taking outside food. U will be ook in 3 months time. Then msg me if do not forget.
9 people found this helpful
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I am seventeen years old I have some pimple and spots on my face. What I should do to remove it?

BHMS
Homeopath, Faridabad
I am seventeen years old I have some pimple and spots on my face. What I should do to remove it?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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I have black spots of acne on face. And very sensitive to sunlight. I got black skin easily in a low light of sun.

PGDHHM, MBBS
General Physician, Delhi
I have black spots of acne on face. And very sensitive to sunlight. I got black skin easily in a low light of sun.
Use soap free face wash. Use astringent too. Anti acne creams might be required. Don't scratch the pimples to avoid face marks. Use sunscreens and sunglasses in sun Consult with details.
1 person found this helpful
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I have 5 years old cut marks on my hand. Pls tell me how to remove without plastic surgery. Any medicine treatment?

MD - Dermatology
Dermatologist, Pathanamthitta
I have 5 years old cut marks on my hand. Pls tell me how to remove without plastic surgery. Any medicine treatment?
Scars are treated by a variety of measures. Some need lasers, some require surgical intervention, others respond to topicals, depends on the type of scar which has to be first determined on examination.
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My age is twenty-one. And I have a question my skin type is oily how can I solve problem and get rid of oily skin. And I use some suncream also.

BAMS
Ayurveda, Ambala
My age is twenty-one. And I have a question my skin type is oily how can I solve problem and get rid of oily skin. An...
*To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion on face. So do not take stress and do exercise daily such as running, jogging. Do long breathing pranayams daily for 10 minutes. • Drink 7 -8 glass of water daily. Apply rose water on your face daily for 5 minutes. * Take proper sleep of 6 to 7 hrs daily. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. *You can apply cucumber juice or mixed with curd for 5 minutes and rinse with water.
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Sir, main ye poochna chahti ho ki meri eyes ki niche ye jo dark cicle hai ye kis wajah se hote hai aur kaise jayenge.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir, main ye poochna chahti ho ki meri eyes ki niche ye jo dark cicle hai ye kis wajah se hote hai aur kaise jayenge.
Please take five phos 6x / 4 tabs thrice a day for one month. Take plenty of water or liquid diet. Regular walking with exercises at least half an hour in the morning and half an hour at evening. Revert back after one month with feedback.
2 people found this helpful
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Doctor I want to ask you, how the banana peel help us .can it reduce black head? If yes then how?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Doctor I want to ask you, how the banana peel help us .can it reduce black head? If yes then how?
Banana peels may not have a great impact on blackheads. Try scrubbing with a good scrub like St. Ives.
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I am 28 years old male 48 kg weight. Having problem lik something is crawling under skin. Some time little with pain in chest. What is disease how to cure it.

Vaidya Visharad
Sexologist, Narnaul
I am 28 years old male 48 kg weight. Having problem lik something is crawling under skin. Some time little with pain ...
If eating more fills you up too much, try drinking your calories. Milk, 100-percent fruit juice and homemade smoothies add calories between meals. Whiz up a high-calorie smoothie containing a whole banana, frozen yogurt, milk, juice and nut butter or flax seed in your own kitchen. Include dried milk powder or protein powder to boost the calorie count of plain milk. Avoid drinking copious amounts of beverages with meals, though.The liquid creates temporary feelings of fullness in your stomach so you may eat less solid, calorie-containing food. Save drinks for before, after and between meals.
2 people found this helpful
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Hii I am 22 years old I am facing dark circles in my face I am using ponds white beauty facewash till the day I think I feel but I am not sure please give me some tips.

BHMS, DEMS
Homeopath, Pune
Hii I am 22 years old I am facing dark circles in my face I am using ponds white beauty facewash till the day I think...
Hello. Many people suffer from dark circles under the eyes, it is embarrassing and make you look older than you are. Oversleeping and lack of sleep. Can cause dark circles. Stress, eczema, allergies, iron deficiencies are other causes. Excessive smoking or drinking alcohol, coffee and use of cocaine, can cause under eye circles. Excessive exposure to the sun, which causes body produces more melanin. Follow this tips to remove dark circles under eyes - * Avoid exposure to sun. * Avoid excessive intake of salt, smoking, drinking. * Drink plenty of water, and have nutritious diet. * Eat food that contain antioxidants, i.e. Parsley, onion, black currant, green tea and blueberries which contribute to make skin healthy. * Apply sunscreen lotion of an SPF above 30 under the eyes. * Keep slices of cucumber or potato over the eyes for 15 - 20 minutes, will rest the eyes and make them look fresh and alert. For better results you can consult me on Lybrate privately. Take care.
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Hi, I was having back pain and some skin problems like slight vitiligo on inner lip. I was recommended vitamin b12, vit D tests. My vitamin D levels are 6.38 ng/ml. Vit B12 levels are 125 pg/ml. I want to know are these levels too low and how can I get it to normal level. Diet changes to treatment.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Hi, I was having back pain and some skin problems like slight vitiligo on inner lip. I was recommended vitamin b12, v...
Vitamin D is not sufficiently available in any diet. It's best source is strong sunlight. B12 is available in many foods but is destroyed on cooking. Green leafy vegetables, sprouts, fruits are good source. We usually recommend supplements for a few months as no amount of food will adequately replenish the severe deficiency you have.
1 person found this helpful
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I have blackness (darkness) on my head (forehead) excluding rest of my face. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have blackness (darkness) on my head (forehead) excluding rest of my face. What should I do.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
2 people found this helpful
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