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Dr. K Khastgir

MBBS, D.Ortho

Orthopedist, Delhi

40 Years Experience
Dr. K Khastgir MBBS, D.Ortho Orthopedist, Delhi
40 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. K Khastgir
Dr. K Khastgir is an experienced Orthopedist in New Delhi, Delhi. He has been a practicing Orthopedist for 40 years. He has done MBBS, D.Ortho . You can consult Dr. K Khastgir at Friends Poly Clinic in New Delhi, Delhi. Save your time and book an appointment online with Dr. K Khastgir on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - SN Medical college Agra, - 1977
D.Ortho - SN Medical college Agra, - 1982
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Delhi Orthopedic Association

Location

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C ablic c3a/436, janak puri Landmark : Near Ram Mandir New Delhi, DelhiDelhi Get Directions
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I am suffering from severe knee pain fornthe last two days. I have applied many ointments on the knee but there is no relief. Also I exhibit head ache.

BHMS
Homeopath, Raebareli
I am suffering from severe knee pain fornthe last two days. I have applied many ointments on the knee but there is no...
Applying cold compresses to the painful knee is one of the best and easiest ways to reduce pain and swelling. The cold will constrict the blood vessels, reducing blood flow to the affected area and thus reducing swelling. It will also give you relief from the pain. 1.Wrap a handful of ice cubes in a thin towel. 2.Apply the compress to the affected knee area for 10 to 20 minutes. 3.Do this two or three time daily until your pain is gone. Take Mag phos 6x – 4 tabs twice daily for next 10 days.
2 people found this helpful
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My hands go to sunn(numb) from 12 months.Please do help.

MS - Orthopaedics, MBBS
Orthopedist,
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.
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I am a 41 yr old housewife with 3 cesarean born kids. I have straightening of spine which i'm told is due to stress. Also I have severe acidity which makes me giddy most of time. I have jammed & ringing in my ears. Also I have very horrible travelling sickness.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
Ear-Nose-Throat (ENT) Specialist, Bareilly
Dear you may be suffering from a migraine (headache is not necessary in migraine). You should meet ent specialist or neurophysician nearby.
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I am 34 years old i am getting much pain under leg palm why.

MBBS
General Physician,
You might be suffering from a flat food if you do get these symptoms regularly. I suggest you should see a nearby orthopedician.
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I am manju soni 40 years old and I am suffering from severe pain. There is pain in my bones of arms and legs. Whenever I got up in morning I always suffered from this pain. This pain makes me difficult to get up in morning and also make me suffer from fever. Please suggest me some treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am manju soni 40 years old and I am suffering from severe pain. There is pain in my bones of arms and legs. Wheneve...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I have golfers elbow. Please suggest proper cure & precaution.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist,
Golfers elbow or medial epicondylitis, gets corrected by itself once the factors causing it are removed, and the activities that cause or increase your pain are the ones you need to avoid.
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I'm suffering with knee pain and legs pain almost every day during night times and while I'm getting up in the morning also I'm feeling the same pain but aftersometime I'm feeling somewhat better please help me.

BHMS
Homeopath, Faridabad
I'm suffering with knee pain and legs pain almost every day during night times and while I'm getting up in the mornin...
Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
7 Step Rehabilitation
We have created a revolutionary 7 Step Program to eliminate your back pain and keep it away. Through this program you can recover fully and keep future pain at bay.

To fully recover from an injury or an episode of physical pain everybody needs to move through 7 stages of recovery. Future injury, greater health costs and ongoing frustration are assured if shortcuts are taken or treatment is prematurely ceased.

Every individual will commence at different stages of this process. Some will move more quickly through some stages whilst others move more slowly. Everybody is different.

Step 1 - Tissue Normalization
First we bring the injury under control, so your tissues can begin to heal. This helps the injured part to function smoothly with the rest of the body.
Step 2 - Muscle Activation
An injury is extremely painful, and makes movement difficult. By activating injured muscles early, you'll recover sooner.
Step 3 - Static Control
Develop sufficient strength and control of your injured body part to hold a neutral position whilst other parts are moving.
Step 4 - Dynamic Control
Develop the strength to control the injured body part during movement. By increasing endurance, you'll be able to maintain dynamic control.
Step 5 - Functional Rehabilitation
You're well on your way to full recovery. This stage customises your rehabilitation to your specific needs.
Step 6 - Functional Fitness
This stage is ensures you have the necessary physical fitness, power, endurance, body awareness, strength and flexibility to perform physically.
Step 7 - Maintenance Program
To make sure you don't experience a recurring injury, we tailor a program to keep you fighting fit, monitor your progress and continue to supervise rehabilitation.
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I am of age 28 and when I walk my left knee start paining. I always sit on my left knee while having lunch. What test should I check out to know the root cause and how to treat this problem.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
I am of age 28 and when I walk my left knee start paining. I always sit on my left knee while having lunch. What test...
you can do an xray left knee AP,Lat.Do exercise regularly. you can start taking Homeopathy.I will assure you that Homeopathy is safe and your pain will reduce after 3 months of treatment.
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I have very much back pain from last two days?

BPTh/BPT
Physiotherapist,
I have very much back pain from last two days?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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8 months ago I started drinking to much milk like 2000 ml per day Then some time after I started have back pain its become worst pls help.

MBBS, DNB (Orthopedics)
Orthopedist, Noida
8 months ago I started drinking to much milk like 2000 ml per day
Then some time after I started have back pain its b...
Start with core stability exercises. Nothing else to be done except few basic precaution for back care.
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My mom age 48 weight 65 she has rhemutoartharitist since past 6 years she tried everything to be get cure. She has Ra+ and uric acid level is also high. She tried homeopathy homeopathy allopathy. She is not well cure properly please help me to get fit and fine I need a specialist for rehmutology. Give me some ideas. What food she need to avoid it whats she need it to take? Do she need physiotherapy. Any tablets please comment below for the best result ti come out from the root of rhemt. Ath.! I can not see her pain all the time. I need help please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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I'm 18 years old and I'm having knee pain what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I'm 18 years old and I'm having knee pain what should I do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, please inform.
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Sir i'm 34yr male I suffer from body pains and sleepless how to avoid the back pain.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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My Ms. is having terrific pains in both legs and knees AND some pain in the whole body. She fell down Lt. Knee along on the rubble-heap 15 years back She is diabetic- patient since 35 years ,but under control. SHE IS 73 YRS OID.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My Ms. is having terrific pains in both legs and knees AND some pain in the whole body. She fell down Lt. Knee along ...
avoid long standing. posture correction must. keep equal balance on both legs. do physiotherapy treatment for few days. do stretching exercise . tk multivitamin
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I am suffering from knee joint pain due to reduced cartilage. Can you suggest me suitable diet restrictions taking into regard of my medications for diabetes and bp.

B.Sc.(Hons)HSc in Food and Nutrition
Dietitian/Nutritionist, Visakhapatnam
I am suffering from knee joint pain due to reduced cartilage. Can you suggest me suitable diet restrictions taking in...
Hello, Your BMI is in normal condition. So you no need to loose weight or gain weight. But your knee problem can only get relieve by perfect diet plan by taking in to consideration of your 24 hr recall method. You can consult me privately for diet plan.
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I am suffering from neck ache what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 28 yrs. Old working culture is to stand 5 to 6 hours In a day. So, facing pain in legs, feet, and back. Like some weakness or something. What should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hello sir, my mother is suffering from back pain & leg pain What should i do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir, my mother is suffering from back pain & leg pain What should i do? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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