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Dr. K.K.Sabharwal

Ayurveda, Delhi

100 at clinic
Dr. K.K.Sabharwal Ayurveda, Delhi
100 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. K.K.Sabharwal
Dr. K.K.Sabharwal is a trusted Ayurveda in Hari Nagar, Delhi. You can consult Dr. K.K.Sabharwal at Dr. Sabharwal's Clinic in Hari Nagar, Delhi. Book an appointment online with Dr. K.K.Sabharwal on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-121,Main Market, Hari Nagar. Landmark: Opp. Axis Bank ATM, DelhiDelhi Get Directions
100 at clinic
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Sir. I have regular pimples on my face. I am always try to remove my pimples on my face. L had use many creams and face.

BHMS
Homeopath
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Sir. I have regular pimples on my face. I am always try to remove my pimples on my face. L had use many creams and face.
First of all stop these anti acne creams. They only suppress your pimples. Avoid oily and fat foods. Eat healthy diet.

I'm having gastric trouble and having stomach pain. What are the medicines I have to take.

MBBS
General Physician
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I'm having gastric trouble and having stomach pain. What are the medicines I have to take.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9. Consult for further advice

Hi doctor. I am suffering from boils in underarms from many years. Repeatedly coming. Please suggest me treatment.

BHMS
Homeopath
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Hi doctor. I am suffering from boils in underarms from many years. Repeatedly coming. Please suggest me treatment.
Hello, you can take homoeopathic medicine for the problem 1. Silicea 30 (4 drops in little water) every morning for a week 2. Echinacea q (10 drops in little water) twice a day for a week and update with the feedback.

in age 25 ,hair is fall front the head why?

BHMS
Homeopath
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in age 25 ,hair is fall front the head why?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night

My daughter has repeated otitis external, she has pain and fever ,why it's come? What are the causes? How to stop this, please help me.

MBBS
General Physician
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My daughter has repeated otitis external, she has pain and fever ,why it's come? What are the causes? How to stop thi...
It is usually due to infection or improper cleaning of external ear canal and we have to give a full course of antibiotics after clinical examination.

Which oil to cook with for good heart health. Some say safola. But the truth is all big brands use palm oil and mix Sun flower oil and refine it and sell in market. Olive oil people say that if we heat olive oil in a pan and coll food then it will become poison as heat or burning olive oil makes it poison. Please suggest and what about rice bran oil.PLease tell.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist
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Which oil to cook with for good heart health. Some say safola. But the truth is all big brands use palm oil and mix S...
Rice bran oil is a good source of antioxidant oryzanol. Instead of having a single oil you can have oil combination of mustard oil (rich in MUFA)+ rice bran oil or sesame seed oil (rich in PUFA). But do not mix oils. Mustard oil is the Indian olive oil!

I am loosing hair quickly and I tried all shampoo. please suggest me what I can do in this condition and tell me about the disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am loosing hair quickly and I tried all shampoo. please suggest me what I can do in this condition and tell me abou...
Hi lybrate-user. The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 1. Family history (heredity) 2. Hormonal changes 3. Medical conditions 4. Medications 5. Life style medication:- 1. Regukar oiling with sukesham oil, guduchi pharmacy helps a lot to reduce hairfall within 21 days. 2. Preferably use guduchi anti hairfall shampoo, blot you hair with towel n donot rub. 3. Apply hairmask using amla n bhringaraj powder mixed with buttermilk weekly once helps a lot. 4. Cap trichup, 1 cap twice a day after food for 1 month. Tips:- 1. Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy 2. Avoid combing hair when wet since it is prone to breakage at such time.

I have a dark and very oily skin. I also have acne. There is a black patch in my forehead. I use sunscreen but it is not going off. Is it a tan? I want to improve my complexion. Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have a dark and very oily skin. I also have acne. There is a black patch in my forehead. I use sunscreen but it is ...
Follow these simple tips to reduce acne, blemishes and black patches with the time - use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

My height is 5 feet and weight is 48 kg. What amount of water should we take in a day?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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My height is 5 feet and weight is 48 kg. What amount of water should we take in a day?
Hello Lybrate user, Based on the calculation of your height and weight you should atleast consume 2.65 to 2.8 lots of water everyday.

I am losing hair quickly and have tried all shampoo but no effect. Please help me.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.
B&T 7OL, HAIR OIL ARNICA SHAMPOO. use this oil and shampoo., also relax yourself. the diseases start after internal change in body. the mind isthe key. when we stat thinking too much im change the balance of the body and diseases come in. so be relax and dont think too much. i understand that living in todays world id difficult. as every one wants to study and get good job. the insecurity in the todays world are financially related. we think too much about it. .

I want to loose my weight and want to reduce fat from my body especially from my tummy . I regularly do brisk walk for 40 min. In the evening but not able to reduce fat. What more I can do and what diet to follow , so that I get my desired results.

BHMS
Homeopath
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I want to loose my weight and want to reduce fat from my body especially from my tummy . I regularly do brisk walk fo...
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!

How to take care of hair, my calp remains dry, what should be the frequency of applying oil ans using shampoo on hairs. Also what kind of washing in every=day basis is required to keep them clean. My hair fall is like 10 strings of hair each day. Is it normal. I am 22 year male, 65 kg and 181 cm tall.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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How to take care of hair, my calp remains dry, what should be the frequency of applying oil ans using shampoo on hair...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.

My wife is 45 years old her BP is remained low 100/65. As I know its hereditary problem. She is not taking any kind medicine. There is no other problem she had. Please advise.

BHMS
Homeopath
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My wife is 45 years old her BP is remained low 100/65. As I know its hereditary problem. She is not taking any kind m...
Hello, this is good that she doesn't has any problem but there is need to take one medicine only named Angioton. 15 drops with water once daily.

I have black spot and also pimples. I am very serious this type of medicins nd so please contact me hurry up.

MD - Dermatology, MBBS
Dermatologist
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I have black spot and also pimples. I am very serious this type of medicins nd so please contact me hurry up.
Keep your face free from oil. Use a face wash containing salycylic acid like ahaglow s face wash. Topical benzoyl peroxide and clindamycing helps in curing but should be applied only after a dermatologists prescription. Marks need to be treated only after acne stops. Regards.

I am a 23 years old guy, facing problems with dark and dull skin and acnes, please suggest me for better treatment.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am a 23 years old guy, facing problems with dark and dull skin and acnes, please suggest me for better treatment.
You can take berberis aq. 30 / 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.

Help me how to gain weight. There is no change. How. Much I eat maintain a diet. Help me?

MD Homeopathy
Homeopath
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Help me how to gain weight. There is no change. How. Much I eat maintain a diet. Help me?
Hello weight gain depends on the your metabolism, exercise, your diet. All three would help you. We have holistic package which would help you to achieve your targets. Please get in touch with us. Till that time follow these tips 1. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. 2. Eat more often. 3. Drink milk. (if you are not allergic) 4. Get quality sleep.

My nerves or something else is swelling between my eyebrows. I am studying more than 10 hours a day. Is this the reason? what should I do?

MD - Pathology
General Physician
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My nerves or something else is swelling between my eyebrows. I am studying more than 10 hours a day. Is this the reas...
Studying 10 hours is not something unusual, students often have to study this much If this swelling is bothering you see an eye specialist to rule out anything serious

My teeth are yellow what should I use?

BDS
Dentist
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My teeth are yellow
what should I use?
Keep them clean brush twice a day and use listerine mouthwash. If no relief go for cleaning and polishing /bleaching is the last option.

Hello sir my height is 5'2 & age is 21, I want to increase it ,is it possible? What diet &measures are necessary for it ,please suggest. Thnx.

BHMS
Homeopath
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Hello sir my height is 5'2 & age is 21, I want to increase it ,is it possible?
What diet &measures are necessary for ...
dear lybrate user, at this age height increasing process slows down, but still chances are there as there is possibility of some growth also, take homeopathic treatment form our center along with stretching exercises you will surely get benefited.

I have a problem of hair fall from last 5 years. Tell me some of the steps to reduce hair fall.

BHMS
Homeopath
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I have a problem of hair fall from last 5 years. Tell me some of the steps to reduce hair fall.
You can include flax seeds (alsi) in your diet. Roast a pack of flax seeds and store it in a container, consuming a teaspoon a day will greatly help reduce hair fall. Also include sabza (falooda seeds which are high in protein) in your diet. You can soak a teaspoon in half a cup of water and consume it. Having a diet rich in protein and zinc will help reduce hair fall as well. You can get adequate nutrients from consuming nuts and seeds (walnuts, almond, sunflower seeds, etc.) do include leafy greens and sprouts in your diet. All this will help reduce hair fall. It is also important to oil your hair 3 times a week and wash it an hour or 2 after oiling.
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