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Dr. K.K.Sabharwal

Ayurveda, Delhi

100 at clinic
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Dr. K.K.Sabharwal Ayurveda, Delhi
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. K.K.Sabharwal
Dr. K.K.Sabharwal is a trusted Ayurveda in Hari Nagar, Delhi. You can consult Dr. K.K.Sabharwal at Dr. Sabharwal's Clinic in Hari Nagar, Delhi. Book an appointment online with Dr. K.K.Sabharwal on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Sabharwal's Clinic

A-121,Main Market, Hari Nagar. Landmark: Opp. Axis Bank ATM, DelhiDelhi Get Directions
100 at clinic
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Hi Dr. I am Married Man Aged 28 years I do not have beard I love to have full beard thick hairs.

BHMS, DEMS
Homeopath, Pune
Hi Dr. I am Married Man Aged 28 years I do not have beard I love to have full beard thick hairs.
Hello Lybrate User, Here are few tips to grow facial hair faster - * make sure you sleep well as this will help repair your damaged skin cells and promote beard growth. * Keep your skin clean, it encourages small hair to grow. * Avoid smoking to increase facial hair growth. * Amla oil / Castor oil is one of the natural remedies to increase facial hair. Massage with amla oil / Castor oil and leave for 15 - 20 minutes. Rinse with cold water and then clean the face. * Drink plenty of water and eat healthy and nutritious food. Take care.
3 people found this helpful
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Sir I am suffering from asthma what to do Tell me beside this I have nose problem.

BHMS
Homeopath,
Sir I am suffering from asthma what to do Tell me beside this I have nose problem.
Dear Lybrate User, Asthma is preceded by the production of histamines in the blood. Histamine is produced due to the entrance of foreign particles in the body. The triggering cause behind the onset of asthma varies in every patient. A detailed case taking along with some blood test results are required to diagnose the proper underlying cause behind asthma. Please conduct a laboratory test of your blood for TC, DC, ESR & IgE. Revert back with the results & consult me privately via Lybrate. In the mean-time you can take Homoeopathic Mother Tincture GRINDELIA ROBUSTA Q, 30 drops, thrice daily, after meals, in a cup of water.
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I am having an ulcer in my mouth since last seven days. I used a gel since then. It is not helping and its becoming painful day by day. Pls suggest a remedy.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I am having an ulcer in my mouth since last seven days. I used a gel since then. It is not helping and its becoming p...
Hello, apply baking soda over it or do baking soda in water mouth rinses. This will help to heal the ulcers. If they still persist, you need to consult a physician and get your vitamin B levels checked. If required take supplements for it.
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Hi, I am a 16 years old boy. Recently my acne problem has gone high, and they are creating dark marks all over my face. My family doctor has suggested me to use femcinol-a gel, but it's if really of no use. Can you suggest me anything that can reduce my dark acne marks and of course reduce the acne?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
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Is it good to eat the mixing of banana powder and egg white in early morning? Doing this can we gain weight.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Is it good to eat the mixing of banana powder and egg white in early morning? Doing this can we gain weight.
Yes its good but to gain weight single thing will not be enough. Eat balanced diet with enough of good fat, carbs & protein in diet. Include high calorie foods in between your main meals such as dark chocolates, cakes, nuts, cheese, yoghurt. Avoid junk food. Help yourself with more of nuts & dairy products.
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Hi, I am suffering from PCOS and gaining weight. Can I take Vitex or chest berry herb as the remedy. As I am unable to conceive due to PCOS. Will it help in my ovulation and cyst problem. Can I take with other allopathic medication. Seeking your advice.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Welcome to lybrate and thanks for query. You can take man. Rub. 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I am losing hair quickly and have tried all medicines bu no effect yet. I am not sure what els can I do can you help me with this.

BHMS
Homeopath, Faridabad
I am losing hair quickly and have tried all medicines bu no effect yet. I am not sure what els can I do can you help ...
Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month.
2 people found this helpful
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Eating almond fig and dates in empty stomach after exercise is good or bad? Consuming the above three dry fruits in morning helps in hair growth.

C.S.C, D.C.H, M.B.B.S
General Physician,
Eating almond fig and dates in empty stomach after exercise is good or bad? Consuming the above three dry fruits in m...
Eating almond fig and dates in empty stomach after exercise is good .It may nourish hair and body and no specific effect on hair growth though may people say so
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I am 30 year female. I always have back pain if I sit more. I have two kids n undergone cascerian.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 30 year female. I always have back pain if I sit more. I have two kids n undergone cascerian.
Do Take IFT and laser Therapy for pain relief 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
1 person found this helpful
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I am facing very huge problem of hair fall so what should I do to reduce hair fall?

BHMS
Homeopath, Faridabad
I am facing very huge problem of hair fall so what should I do to reduce hair fall?
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
5 people found this helpful
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I am suffering from sever backpain since two months I had used many creams and tablets give me better solution please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from sever backpain since two months I had used many creams and tablets give me better solution please...
Posture correction must. Avoid long sitting toward bending lifting weight. Do hot fermentation and stretching exercise if it work then ok otherwise physiotherapy must.
1 person found this helpful
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Doctor I have a socio phobia what can I do for that I get scared to meet new people to talk to new people lack of confidence like started sweating like.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Doctor I have a socio phobia what can I do for that I get scared to meet new people to talk to new people lack of con...
This is an unfounded fear of people developed from sometime in your childhood perhaps or because it could be a family trait or behavior. We are all social animals and need to learn to live and be with people all through our lives. If this is crippling you, you need to meet with a counselor and sort out this fear of people. The counselor will guide you and help you will some measures to build self-image, self-esteem and to learn to love yourself. You need to believe that people are basically good and the threat you envisage may be ill-founded on some misconstrued notion developed over many years and experiences. Anyway, you must deal with your fear of people and it will be the best solution to your problem. You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately, can change in a matter of sustained choices made and acted upon now. Accordingly, you choose to see things as either threatening or as an opportunity. The opportunist will be positive and will work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. In the meantime do some confidence building exercises by attending a personality development course, public speaking skills course (I suggest you join the Toastmasters Club), work out at a gym to build good self-image, and join social events to practice your skills. Surprisingly many people are often in the same boat as you, and so you are not alone. The very people you are intimidated by may be afraid of you too, though not to this extent! There are three important developments to have to create an autonomous personality: Awareness, intimacy, and spontaneity. If you are super aware or too conscious of yourself, it will affect the intimacy and spontaneity. Although your problem is now directly to do with intimacy, you can see that they are all connected. Go and work on these matters with a counselor for this level of social panic to disappear from your life for good.
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I am 23 years old. And have lost my hair. I am suffering from hair loss in very fast rate. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 years old. And have lost my hair. 
I am suffering from hair loss in very fast rate.
What should I do?
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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I am having a pimple type thing inside my eyelid what is that and how to cure it people are saying that it is due to excess body heat.

BHMS
Homeopath, Faridabad
I am having a pimple type thing inside my eyelid what is that and how to cure it people are saying that it is due to ...
Hello, Send me a clear photo of the affected area and meantime, take Pulsatilla 30/ thrice daily for 1 week.
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I am a 54 years old female. I have been taking 100 mcg of. Thyronorm since two years. Advice now my tsh test shows only 0.2. Please advice on proper dosage. Also I have knee pain.

BPTh/BPT
Physiotherapist, Mumbai
I am a 54 years old female. I have been taking 100 mcg of. Thyronorm since two years. Advice now my tsh test shows on...
For knee pain you can start physiotherapy treatment which include strengthening of knee muscles. Avoid high heels.
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I have dengue for 10 days now got improved but how many days the virus will host in my body ?

B.H.M.S
Homeopath, Patna
I have dengue for 10 days now got improved but how many days the virus will host in my body ?
Euptorium perfolitum1m take twice daily for15 days 3. Biofungin syrup mad in german take two tablespoon ful twice daily. 4 vanadium 6 take two drop twice daily.
1 person found this helpful
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Grape Seed - 5 Reasons Why It is Good For You!

Diploma in Dietetics Health and Nutrition, Doctorate Biomedical Sciences, Principle of Nutrition, Doctorate Biomedical Science , MSC Master of Science
Dietitian/Nutritionist, Ghaziabad
Grape Seed - 5 Reasons Why It is Good For You!

Grapes are one of the most widely available fruits across the world, but many people ignore eating the seeds of this healthy fruit. The seeds of grapes are rich in heavy anti-oxidants along with natural plant compounds known as oligomeric proanthocyanidin complexes or OPCs. Hence there are numerous health benefits of grape seeds, some of which include the following.
Improves the skin health:

Grape seeds are very important source of antioxidants which enable you to fight against different types of skin conditions such as skin inflammation, premature fine lines, and wrinkles, acne, and psoriasis among others.

  1. Helps in fighting against certain cancer: It was found that grape seed extracts can offer protection from the UV induced photocarcinogenesis. This is achieved by decreasing the size, multiplicity and incidence of the tumor as well as seizing the changing of UVB induced papillomas to the harmful malignant carcinomas. Also, the proanthocyanidins present in the grape seed is proved in reducing azoxymethane-induced colon carcinogenesis by starting the process of apoptosis.
  2. Grape seeds are rich in anti-oxidants: The grape seeds comprise of the flavonoids which include catechin epicatechin, gallic acid, epicatechin 3-0-gallate and the oligomeric proanthocyanidins. It is also found that the antioxidant properties present in this proanthocyanidins is far intense than that of Vitamin C and Vitamin E. The strong antioxidant properties of the grape seed have also caused the supplement manufacturers to process the grape seeds into health supplementing capsules and pills. Therefore, you should consider consuming the grape seeds for protecting the body from poor cardiovascular health, vision problems, asthma and skin diseases.
  3. Aids in weight loss: Did you know that grape seeds offer an effective result in reduction of fat from the body? These seeds can be used for reducing as well as treating the absorption of dietary fat and its accumulation in different parts of the body.
  4. Helps in the treatment of depression: A group of international scientists from the United States of America and China has shown the effectiveness of proanthocyanidins in the improvement of mental health in 2010. Studies on animal have proved that this particular element can exert anti-depressing effects. Hence, you should take grape seeds as a viable means of boosting your mental health.
  5. Reduces cardiovascular diseases conditions: The effects of grape seeds in improving the cardiovascular health of human beings are immensely promising. It can effectively reduce conditions like cardiac arrest, tachycardia and also protect against cardiotoxicity which can happen due to contamination of drugs. Consuming grape seeds regularly can help in reducing the LDL cholesterol levels as well as biomarkers.

Do you require any more reasons to consume the wonderful seeds? 

If you wish to discuss any specific problem, you can consult a dietitian-nutritionist.

7188 people found this helpful

There is enough pain in stomach and heavy loose motion too from 12 days. No medication and home remedies are working on it.

MBBS
General Physician, Cuttack
There is enough pain in stomach and heavy loose motion too from 12 days. No medication and home remedies are working ...
1. Drink plenty of water with ors 2. Take one tablet of norflox tz twice daily and one tablet of meftal spas ds twice daily after food 3. Have bland diet like rice/khichdy with curd/butter milk, avoid oily/spicy/fried food.
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Hi doctor , I am 19 years old . I have more acne's on my face . And also black spots due to those aches. . My college is going to start within next week . Please give me some remedy to get rid of both acne's and spots on my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi doctor ,
I am 19 years old . I have more acne's on my face . And also black spots due to those aches. . My college...
take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne
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I am a 30 yr old boy and I am having black heads under my eyes. So how to recover from this.

BHMS
Homeopath, Faridabad
I am a 30 yr old boy and I am having black heads under my eyes. So how to recover from this.
If you have black heads on oily skin then take natrum mur 30, 3 drops once daily in the morning. Berberis aquafolium q, 10 drops with water twice daily. Revert after 2 weeks.
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