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Dr. K K Roy

Gynaecologist, New Delhi

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Dr. K K Roy Gynaecologist, New Delhi
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. K K Roy
Dr. K K Roy is a trusted Gynaecologist in AIIMS, Delhi. He is currently practising at Dr K K Roy's Clinic in AIIMS, Delhi. You can book an instant appointment online with Dr. K K Roy on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr K K Roy's Clinic

E-3, Ansari Nagar West, AIIMS CampusNew Delhi Get Directions
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Tips To Maintain A Healthy Lifestyle

BHMS
Homeopath, Navi Mumbai
Tips To Maintain A Healthy Lifestyle

Tips to maintain a healthy lifestyle

  • Follow a healthy eating plan. Make healthy food choices, keep your calorie needs and your family's calorie needs in mind, and focus on the balance of energy IN and energy OUT. 
  • Focus on portion size. Watch the portion sizes in fast food and other restaurants. The portions often served are enough for two or three people. Children's portion sizes should be smaller than those for adults. Cutting back on portion size will help you balance energy IN and energy OUT. 
  • Be active. Make personal and family time active. Find activities that everyone will enjoy. For example, go for a brisk walk, bike or rollerblade, or train together for a walk or run. 
  • Reduce screen time. Limit the use of TVs, computers, DVDs, and video games because they limit the time for physical activity. Health experts recommend 2 hours or less a day of screen time that does not work- or homework-related. 
  • Keep track of your weight, body mass index, and waist circumference. Also, keep track of your children's growth. 
  • Ensure that your abdominal circumference is lower than 80 cm/90cm (women and men) 
  • Keep fasting sugar lower than 80 mg% and blood pressure lower than 80 mm Hg. 
  • Keep heart rate lower than 80 per minute and bad LDL cholesterol lower than 80 mg%. 
  • Do not consume more than 80 grams of caloric solid or liquid food at once. 
  • Observe carbohydrate fast 80 days a year. 
  • Consume at least 80 fruits and vegetables servings in a week.

 

1 person found this helpful

Please help. Is Ipill (ecp) really effective. I took ipill after 6 hours of intercourse and had bleeding after four days which continued for 4 days. It's been 45 days since my intercourse and I have done 4 home Urine pregnancy tests after 21 days of Intercourse. All are NEGATIVE but I am very scared. please help as my periods have not came yet. Do I have to worry about pregnancy and is ipill really effective.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Please help.
Is Ipill (ecp) really effective. I took ipill after 6 hours of intercourse and had bleeding after four d...
Hi lybrate-user, yes their is possibility of pregnancy after ipill in about 1-3%. In your case this type of period delay is due to hormonal imbalance caused by ipill. Please share details of clinical history like period pattern, last period date, when you had ecp for further guidance.
1 person found this helpful
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Hello, I am 23 years, suffering from menstrual problem my periods was not on time my doctor tell me tat I have hormonal disturbnc and prescribe projesteron tblt after I intake that tblt my period cycle was correct but now my last periods was on 27th feb.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, take sepia 200 once a day for 5 days. Inform your improvement regarding your c/o. Stop harmo. Rx. Thnks.
2 people found this helpful
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What is the first precaution should take when spotting occurs in pregnancy? I am 6 weeks pregnant and just now I got dark brown discharge.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is the first precaution should take when spotting occurs in pregnancy? I am 6 weeks pregnant and just now I got ...
Immediate and complete bed rest and try to consult a gynae as soon as possible as it can prove fatal if no precautions taken--
1 person found this helpful
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Hi my age is 25 years (unmarried) and recently I have got checked my prolactin and it is higher than the normal 35 ng/ml. My periods are on time there is no weight gain .can you please suggest me how I can reduce the level of prolactin and what is the cause of high prolactin?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Hi my age is 25 years (unmarried) and recently I have got checked my prolactin and it is higher than the normal 35 ng...
Mildly elevated prolactin responds well to stress reduction and gentle exercise such as walking and yoga. It’s also helpful to reduce alcohol.
1 person found this helpful
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I have pcod since 1.5 year. Im taking ginette 35. I have taken 3 cycles. My thyroid and prolactin are normal. No anemia. I feel am gaining weight. My periods are irregular since 5 years. So please "PRESCRIBE" me sme ayurvedic medicines for pcod and for weight control.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have pcod since 1.5 year. Im taking ginette 35. I have taken 3 cycles. My thyroid and prolactin are normal. No anem...
Hello lybrate user- ayurvedic concept of pcod (poly cystic ovarian disease) is somewhat different than modern concept, it generally occurs due to irregular food and daily habits done specially at the time of menstrual bleeding period. Weight gain, unwanted hairs etc are the complications of pcod. Pcod affect the ovulation process thus makes it difficult for the female to conceive and get pregnant. Some general tips to avoid pcod are- a) avoid spicy food fast food during the bleeding and take fresh indian food. B) use wet sponging instead of taking bath on those days. C) avoid running, skipping and other exercises on those days. D) ayurvedic medicines can help you out.
3 people found this helpful
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
A clean health journey can be as easy as it looks if you take small steps in each direction. Start today!

Healthy Pregnancy Tip # 4: Stay Active!

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Healthy Pregnancy Tip # 4: Stay Active!
Studies have shown that regular, moderate exercise makes labor short and less painful. If you were exercising before getting pregnant, continue with your exercises, but do consult your healthcare provider about exercises to avoid. If you were mostly sedentary before getting pregnant, consider picking up regular walking, swimming and pregnancy yoga.
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