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Dr. K.K. Narani

Anesthesiologist, Delhi

Dr. K.K. Narani Anesthesiologist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. K.K. Narani
Dr. K.K. Narani is a renowned Anesthesiologist in Rajender Nagar, Delhi. You can visit him at Sir Ganga Ram Hospital-Delhi in Rajender Nagar, Delhi. Book an appointment online with Dr. K.K. Narani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 29 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sir Ganga Ram Hospital-Delhi

Sir Ganga Ram Hopital Road, Old Rajender Nagar. Landmark: Near Janakidevi Memorial College & Near Metro Station, DelhiDelhi Get Directions
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Heel Pain

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Heel Pain

Generally occur in two major cause of heel pain -
Planter fasciitis and Achilles tendonitis.

If the pain is under heel bone its planter fasciitis due to inflammation of thick tissue, repetitive stresses and strain and microtear of planter fascia.

If the pain found at the back side of heel that's Achilles tendonitis its attached your calf muscle or heel bone. It happens due to continuous running, sports injury physical activity and may also contribute to risk of RA

Common causes are -

Pain,
Swelling,
Repetitive injury,
Tight calf muscle,
Limited range of movement,
Improper footwear,

Five helpful tips for heel Pain.

Do stretching exercise of calf muscle,
Ice pack therapy,
Avoid prolonged standing,
Proper footwear,
Physiotherapy,

My father is 53 years old he has back pain issues since last week we have concerned with doctor they told there is gap between the spine need of operation so should we go for operation or there is any other method to resolve it like yoga or any spl exercise?

D.P.T
Physiotherapist, Hyderabad
My father is 53 years old he has back pain issues since last week we have concerned with doctor they told there is ga...
Dear lybrate-user. Before opting for operation I suggest you to take your father for physiotherapy treatment for 2 months for complete treatment. Swd and inferential therapy and excercises heals the pain and get relaxed with disc problem. Can see the difference in 15 days after taking physiotherapy treatment.
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Pains, sprains, twisted feelings, numbness all over body more in right knee and below even after all kinds of medication since a year because of acupuncture treatment by Dr.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Pains, sprains, twisted feelings, numbness all over body more in right knee and below even after all kinds of medicat...
Calcium supplements and vit b12 must do strength exercise in gradually process and tk physiotherapy treatment for numbness and pain best option for you.
1 person found this helpful
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I am 36 years old. Underwent Two C-sections, I am having back pain and knee pain. Also got thyroid problem. And gradually I am putting on weight. What to do? Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 36 years old.  Underwent Two C-sections, I am having back pain and knee pain. Also got thyroid problem. And grad...
eat antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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Hi Dr. I'm 28 years old, 5.7 ft, weighing 65 kgs. I feel sexual urge a lot & get aroused quickly. It makes me masturbate a lot. I have developed ~32 inches of waist. I have noticed a considerable Decrease in my energy levels, Penal size, Girth & worst Hard Erections. Kindly suggest me a solution. Thank you.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Hi Dr. I'm 28 years old, 5.7 ft, weighing 65 kgs. I feel sexual urge a lot & get aroused quickly. It makes me masturb...
Hi, welcome t 1. Masturbation is normal 2. Nothing to worry about it 3. Masturbation will not lead to decrease in energy size or size of penis or hard erections please be assured don't get misguided by non medical publications, non medical advices hope you found the answer helpful. Best wishes for speedy recovery let me know if I can assist you further. Take care.
1 person found this helpful
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I want advise with regard to nervous weakness. Whenever I travel I feel pain in the neck and when I take rest I am ok. Is it advisable to take metneurobion regularly. Is this related to b12 deficiency or not.

MBBS, cc USG
General Physician, Gurgaon
Hello, as you are saying that you are having neck pain only due to travel so it seems that it is due to exertion and postural and not related to B12 def. Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports And for B12 vitamin supplement according to me best option is Nutrilite product consult me for further management
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I have back pain problem. I have to drive nearly 100 km per day. From last few months I am having pain below waist. please guide.

Bachelor of physiotherapy
Physiotherapist, Lucknow
I have back pain problem. I have to drive nearly 100 km per day. From last few months I am having pain below waist. p...
Try to break after 20 mins drive and wear a lumbosacral belt during drive and apply hot fermentation for 10 mins at sleeping time.
1 person found this helpful
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I am a 63 years male - 2 months back I fell down in my work place. Right knee touched the ground. - effect- bearable pain foe few days. Then bottom bone top pain is continuous used calcium supplements tablets pray for advice for pain relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am a 63 years male - 2 months back I fell down in my work place. Right knee touched the ground. - effect- bearable ...
Its better to stop useless painkillers. Start ayurvedic medicines. It will take time, but you can get permanent relief up to some extent. Some karmas also will help you, like, massage, local steam, janu basti, janu dhara.
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Sir my aunt struggling from a problem with 9 years. Firstly she was attacked by the chickengunia. That pains are still paining to my aunt. She was so trouble from that pains. Pains are becoming heavily. My aunt was crying every day. So please help us doctor. Please. How can my aunt cure from this pains. How can relief form pains.

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Bangalore
Sir my aunt struggling from a problem with 9 years. Firstly she was attacked by the chickengunia. That pains are stil...
These pain usually lasts from 6 to 12 months. So pain continuing for more then 9 years could be because of multiple joint pain or arthralgia, Exercise involving range of motion for all joint would be helpful, icing can reduce inflammation and pain. Mild pain killers etc can be recommended once meeting a oethopedican.
1 person found this helpful
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I am 27 years old. I have backache and legs pain as I am trying to quit smoking. I used to smoke weekly. Could you please guide me how to quit smoking so that it be easy and painless?

DNB (PSYCHIATRY), DPM, MBBS,
Psychiatrist, Gurgaon
I am 27 years old. I have backache and legs pain as I am trying to quit smoking. I used to smoke weekly. Could you pl...
You can use nicotine gum to supplement nicotine. Nicotex/ nicorrette/ nicogum are available over the counter. If it doesnot help, seek psychiatric consultation.
1 person found this helpful
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I am a non veg. I am suffering from muscular pain, leg cramp and other various symptom for deficiency of vitamin e which is considered by my physician . Please give me proper diet with vitamin e I am 66 years of age. Thanking you.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am a non veg. I am suffering from muscular pain, leg cramp and other
various symptom for deficiency of vitamin e wh...
Nuts- peanut, almond, spinach, broccoli, green mustard and other green leafy vegetable. Tomato, red bell pepper sun flower seed, pumpkin seed and sesame (til) vegetale oils (olive oil, sun flower oil) egg yolk, whole grain, soybean fruits- papaya, mango, kiwi. Basil these are better sources of vit e, but I suggest instead you take in general a balanced diet which will be much useful to you rather than going for a particular type of food do following 1. No alcohol 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. For medicine contact on private chat with complete blood reports if any and your problems good luck.
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I am 47 years old, male. Last one month I am facing a pain in my both feet. Sometimes it pinches. Generally I have pain in both of leg since 2 years but it is not any bone related mainly muscles related. If I stretch my legs it gives relief. What I should do? I never intake any medicine for that, only some exercise I am doing.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
I am 47 years old, male. Last one month I am facing a pain in my both feet. Sometimes it pinches. Generally I have pa...
Pinching kind of pain can also be due to nerve problems and yes muscle tightness too. So, I suggest you to be regular with your stretching exercises. Like calf stretch, foot stretches, plantar fascia stretch and try contrast bath too. Contrast bath therapy, also known as" hot/cold immersion therapy" is a form of treatment where the feet is immersed in warm water for 3 minutes followed by the immediate immersion of the foot/feet in cold water for 3 minutes. This procedure is repeated several times, alternating hot and cold. This helps in improving blood circulation and help relieves pain. Also in addition to the above mentioned treatment, get yourself tested for vit b12 and vit d deficiency as these can also be the cause of such pain.
1 person found this helpful
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Its been a week I'm suffering from medium fever. And my both shoulders are in pain. Thus it takes much longer time to get sleep. Normally I don't take any medicine for fever. Shall I need to take medicines for this or its just a seasonal fever?

MBBS
General Physician, Cuttack
Its been a week I'm suffering from medium fever. And my both shoulders are in pain. Thus it takes much longer time to...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest
1 person found this helpful
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I have pain in ankle and when I hitted with round thing in ankle it get feel good. In night time it get occur regularly. Why?

BHMS
Homeopath, Malappuram
I have pain in ankle and when I hitted with round thing in ankle it get feel good. In night time it get occur regular...
Use following Homoeopathic medicine 1.Arnica 1M / 1D HS 2. Ledum pal 200 BD 3. Ruta 30 TDS for 1 week. Then inform me.
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I am 20 years old and I have back pain from last 3 months. So, what should care taken by me? please give me information.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old and I have back pain from last 3 months. So, what should care taken by me? please give me information.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
1 person found this helpful
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Hi, I am suffering from lower back pain and it is so painful that I am not able walk properly. Which doctor shall I see for this problem? An orthopedic or a chiropractor?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I am suffering from lower back pain and it is so painful that I am not able walk properly. Which doctor shall I s...
Orthopedician Dr. will help u. X-Ray must. Posture correction must. Rest must. Tk physiotherapy treatment in this condition.
1 person found this helpful
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I am suffering from lower back pain in lumber region. Pain even moving around sometimes. Can't walk straighten. 1 years back same problem happened, a orthopedic surgeon told I have a little gap between bones in lumber region. Should I consult a doctor again? Please help.

D.P.T
Physiotherapist, Hyderabad
I am suffering from lower back pain in lumber region. Pain even moving around sometimes. Can't walk straighten. 1 yea...
dear user. as ortho dr. said if you have gap between bones then i must say you need to take physiotherapy treatment for some time. traction Inferential and ultrasonic therapy will reduce the gap between bones and helps regain strength in back. take physio treatment Asap
1 person found this helpful
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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