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Dr. K K Dogra

Orthopedist, Delhi

300 at clinic
Dr. K K Dogra Orthopedist, Delhi
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. K K Dogra
Dr. K K Dogra is a popular Orthopedist in Kalkaji, Delhi. You can consult Dr. K K Dogra at Banarasi Das Chandiwal Institute Of Medical Sciences in Kalkaji, Delhi. Save your time and book an appointment online with Dr. K K Dogra on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Chandiwala Estate,Kalkaji. Landmark: Maa Anandmai Ashram Marg, DelhiDelhi Get Directions
300 at clinic
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Right knee ligament has broken. Took rest for 2 months. Still have the pain.Please do help

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Which ligament is involved is it collateral or acl you have to do exercises and also some treatment i can help you, you may consult me.
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I am 65 years old I have no sugar or any other complaint I am getting knee pain and some time find it difficult to claim stairs what is the reason do I need to take calcium tablet regularly.

MBBS, MS - Orthopaedics
Orthopedist, Karnal
I am 65 years old I have no sugar or any other complaint I am getting knee pain and some time find it difficult to cl...
Generally at this age there is deficiency of ca and vit Dand the knee joint start to degenerate. You should avoid stars and squatting . Take cal and vit D and do knee exercise
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Some white spot on nail. My Dr. said vitamin and calcium deficiency so please tell me home remedy and diet from which I gain these. Please tell me diet can I eat fish drink mil or eat egg daily. I never drink milk from 7 years my foot are paining due to calcium is low.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Some white spot on nail. My Dr. said vitamin and calcium deficiency so please tell me home remedy and diet from which...
For milk you have to take it progressively skimmed milk like take half glass and add water half and then monitor whether it suits you. You can add curd in your diet as per it suits. Non vegs are good sources of calcium and protein along with milk. Beans, almonds, broccoli, fish etc are rich source of calcium.
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I am 32 years old male and have a knee pain for last 6 months. I have used pain relief ointments and medicines but haven't got any relief. What should I do now?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am 32 years old male and have a knee pain for last 6 months. I have used pain relief ointments and medicines but ha...
See an orthopedist. You may need x-ray and mri for diagnosis and few blood tests for arthritis profile for diagnosis. Management will depend on diagnosis Thanks.
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I'm suffering from severe back pain. At age of 24 my uterus was removed from then I was not well. My bones are very weak. I'm gaining weight so can I do exercises like skipping with severe bone pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from severe back pain. At age of 24 my uterus was removed from then I was not well. My bones are very w...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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What's the reason behind my left hand weakness? Every next day my left hand pains so much.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
What's the reason behind my left hand weakness? Every next day my left hand pains so much.
This could be radiatung pain from neck or could be due overexertion Do active hand movements in warm water twice a day Do ball squeezing activity twice a day Do neck, arm & hand stretching Use thin pillow while sleeping Avoid lifting heavy weight with left hand.
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I had pain in my heel of right foot. Mostly after inactivity or after waking up. Pain used to go down with activity and some times after passing urine. Got my uric acid test done it was ok. This occuted an year ago as well but got ok after I changed my shoe. This time also it has started after I bought a new shoe. I shall change my shoe. But does it mean some other problem. Or is it only shoe.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I had pain in my heel of right foot. Mostly after inactivity or after waking up. Pain used to go down with activity a...
It is shoe and heel. You have stiff tendo achilles. You need to do some exercises for stretching and you will be fine.
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I have pain in knee joint.what can i do?

BSc
Ayurveda,
I have pain in knee joint.what can i do?
You take rcompound tab 2 in mor/2in night and maharasnadi khadha 3spoon add 3 spoon lukewarm water mor and night after meals. Apply on knee miostol oil 3 times a day. Feedback to me after month.
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I have a backpain for past 2 days. And was having loose motion now its fine. But back pain still there. What to do?

BHMS
Homeopath, Faridabad
I have a backpain for past 2 days. And was having loose motion now its fine. But back pain still there. What to do?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day.
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Sir. I m suffering from joint and muscular pain from last six months. Its really irritates me made my condition like hell. I need a proper solution for that.

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise. Don't sit on floors. Drink 2 glass of milk daily. Take calcium and methylcobalamin supplement with Omega 3.
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I have pain in right wrist because I injured it while doing workout. I have been two weeks and there is nothing in x-ray report but I still have pain. What should is do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in right wrist because I injured it while doing workout. I have been two weeks and there is nothing in x-...
Homoeopathic medicine ARNICA MONTANA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily for 15 days.
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I am suffering from arthritis. I am taking allopathic medicines for arthritis. Can I take gharelu medicines like methi dana saunth & haldi along with that.

BAMS
Ayurveda, Ambala
I am suffering from arthritis. I am taking allopathic medicines for arthritis. Can I take gharelu medicines like meth...
Follow these usefultips for arthritis pain relief: * take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamin-d *avoid heal shoe and wear only flat shoes for balanced load on knees. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I always feel lazy as my legs aches while I walk a long distance. I can not eat properly what should I do.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I always feel lazy as my legs aches while I walk a long distance. I can not eat properly what should I do.
Quadriceps exercises & hamstring strengthening exercises avoid squatting and sitting cross leg tab rosiflex trio bd morning and eveningtab meganac th4 bd morning and evening tab calgel ds afternoon tab mocal d3 once a week collamax sachet once a day with a glass of water tab pantocid dsr bbf high protein diet revert back for further consultation
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I have very curved spinal. How to resolve it. I work mainly seating. So I got little bend. What can I do.

MS - Orthopaedics
Orthopedist, Surat
You have to take x-ray and measure the curve of spine. If the curve is small, exercises may be done to prevent it from developing further. Operations are also available. If you are having sciatic scoliosis, it will get corrected with proper treatment of back pain.
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What is ecology spondylitis. What should be the remedy? What are exercises are necessary to improve it?

BHMS
Homeopath, Thane
Hi, take Arnica 30 4pills to be sucked thrice a day Rhustox 1M 4pills to be sucked thrice a day After the pains get settled you will be given exercises Revert back
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I have a back pain since last 2 days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have a back pain since last 2 days. What should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I'm having extreme pain in my left foot, below the fingers and near the ankle. I'm applying ice packs which tend to reduce the pain a bit. It feels like the nerves are entangled inside. I'm walking worse all this time. Please provide me with some medications to heal this pain and the cause for its occurrence. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm having extreme pain in my left foot, below the fingers and near the ankle. I'm applying ice packs which tend to r...
avoid medicine and home remedy do physiotherapy treatment better option for u. avoid long walk till relief
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How do I know whether the ACL tear is minor or major I have MRI report which just says its a ACL tear? Please advise.

Pain Management Specialist,
How do I know whether the ACL tear is minor or major I have MRI report which just says its a ACL tear? Please advise.
Lying supine elevate your knee 20-40° jerk towards roof if you feel mild to moderate pain it means 2nd degree tear or pain is not tolerable that mean complete tear.
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I have knee pain in my left leg pl advise medicines at present I am using dicloferrec sodium with paracetemol not getting relief ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets for a limited period 2 months please consult after 10 days
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I am 22 years old man I have hand pain what can I do ?

BHMS
Homeopath,
I am 22 years old man I have hand pain what can I do ?
Hello. Do rotation of hands regularly. Take vitamin d. Take arnica 30/ 4 globules/ 4 times. Please revert back in 8 days.
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