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Dr. K K Bhandari

Homeopath, Delhi

1300 at clinic
Dr. K K Bhandari Homeopath, Delhi
1300 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. K K Bhandari
Dr. K K Bhandari is a renowned Homeopath in Connaught Place, Delhi. He is currently associated with Bhandari Homeopathic Clinic in Connaught Place, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. K K Bhandari on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#43/44, Municipal Market, Connaught Place. Landmark: Opp York Hotel, DelhiDelhi Get Directions
1300 at clinic
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Hello sir I drink wine daily n I want to leave my bad habit so how can I do it. What to do.

Masters in Clinical Psychology
Psychologist
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Hi lybrate-user, A key step in the best method to quit alcohol is to let people around you know about your intentions. This will help reduce the surprise they feel when they see you are not drinking. In turn, it will lessen their comments of surprise, which could catch you off guard and make you want to drink. Telling those around you about your plans to quit will also help give you a support network. If your friends and family know you are not drinking anymore, they will not offer you a glass. Even better, they will give you the encouragement you need to turn down a glass of wine at a restaurant or gathering. When you let people know your plans for staying sober, it also increases your accountability. Most people will try harder to succeed in a goal if others know about it. You will not want to be embarrassed by failure and will also avoid the feeling of letting down the people you love. 2) Another important aspect that you will learn about when in pursuit of how to give up drinking wine is to choose your companions carefully. If you have friends that have a glass or two of wine with every meal, you should definitely avoid dining with them at least for some time. Some of your acquaintances are responsible for the quantity of wine you drink by doing things like saying you should have “just one more glass of wine.” These are the friends you should avoid spending time with for the moment because they will make your road to recovery harder. In the beginning, giving up wine can be incredibly difficult and if you are around people who are not supportive, it will be even harder. Instead, choose to spend time with people who do not drink or those who you trust not to drink around you. Look for friends or family members that have fun without alcohol. 3) Just because you want to know how to stop drinking wine on your own doesn’t mean you can’t use the tools around you for help. The vitamin B1 is a supplement that is a useful tool because it can make it much easier to abstain from alcohol. Thiamine is important for metabolism of sugar and a deficiency in B1 is associated with alcoholism. It is critical to the functioning of certain biochemical processes specifically in the brain. When you are deficient in this critical vitamin, you will have a much more difficult time controlling cravings. You can find this vitamin in beans, meat such as pork, rice, nuts, peas, soybeans and bran. If you do not want to adjust your diet to encompass consuming more vitamin B1 then you can simply get more from over the counter vitamins in your system to help combat your cravings. 4) Another high quality natural method to quit alcohol is Turmeric. This natural herb is excellent for detoxing the liver. It is beneficial in reducing inflammation, as well as regenerating the cells of the liver. It will also help to promote the production of bile, which cleans the liver and rids it of toxins. It is important to get this herb from an herbal supplier and not from the seasoning section of your grocery store. You will have a better level of nutrients when you purchase from a supplier over the grocery store. This herb is f in the ginger family and is in Indian dishes. When you begin, your journey to quit drinking you will find that you are going to need all the resources you have. You are also going to need to detoxify your body, especially the liver because it has been dealing with so many toxins. Quality herbal supplements are the ideal way to detoxify. Talk to doctor in case of withdrawal symptoms. Rome wasn't built in a day. You're probably not going to kick your habit in a week, either. That's perfectly okay. Small victories beget bigger ones. In the beginning, simply try to reduce the amount of alcohol you consume. Going straight from a heavy drinker to cold turkey is a recipe for physical and emotional disaster. Imagine that due to excess alcohol, you are vomiting and having paralyzing headaches. If you've felt this way before while drinking, try to summon those memories. The pain you feel is good: it's a willingness to change your habits, and that's the first step. Even if you only reduce your daily drinking by one drink, it's a success. No step is too small at this point. A mistake here is getting comfortable only curbing your drinking by one drink. Keep working on reducing the alcohol you consume. Every week, cut down the total number of drinks by at least one. If you want to be more ambitious, try halving the number of drinks you allow yourself each week. Do meditation regularly especially in the morning. At the end of the session, vow not to drink alcohol. Remember your calm mind of meditation later when you feel like drinking. It will distract you. Pick up yoga! It will help you deal with stress and calm your mind. Best of all, yoga can be done in a group setting where you can feed off of the energy of other people. Embrace that positive energy. All the very best.
2 people found this helpful

My father is a heart attack patient so what diet should he follow ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My father is a heart attack patient so what diet should he follow ?
following diet guidelines will help you Cut down salt (common table salt) intake in your diet to avoid hypertension. Intake should not exceed more then 2 to 2.5 gm a day. ? Avoid foods rich in cholesterol: ground nut oil, ghee, butter, whole milk, eggs, lard (fats derived from pig meat), tallow (fats derived from goat or sheep mutton), oily fish, meats and red meat ? all non-vegetarian food contain cholesterol in varied amount. ? Avoid non-vegetarian food especially red meat. ? Increase intake of foods that contain PUFA`s (poly unsaturated fatty acids): flax / linseed oil is the richest source of PUFA`s. Other oils that contain PUFA`s are safflower oil, soybean oil, sesame oil, mustard oil and olive oil. As all oils are high in fats, its consumption should be limited. The intake of oils should not exceed 20gms a day. ? Sesame oil and almond oil hinders the absorption of LDL (low-density lipoproteins), so it is advisable to use / replace other cooking oils by sesame oil. ? Increase your intake of water. ? Take high fiber diet - whole grains, bran, oat, green leafy vegetables, peas, beans, potatoes, raw vegetables, salads, dried fruits and fresh fruits. ? Cut down the intake of sugar and other sweeteners. ? Avoid fat-rich portions of flesh foods. Instead have lean meat. ? Avoid fat-rich desserts and fried snacks like cakes, pastries, puddings etc ? Instead of frying food boil, steam, grill or roast food. ? Avoid coffee and caffeinated drinks, junk food ? pizza, burgers etc. ? Consume food rich in magnesium: ? Nuts and sea food, green leafy vegetables, sea plants like Japanese sea plants, whole grains Peas, lotus stem, pulses, legumes and oil seeds ? Increase intake of vitamin C, it maintains the elasticity and integrity of the artery walls. ? Citrus fruits, green leafy vegetables. ? Eat vegetables- cabbage, broccoli, spinach ? Reduce calcium intake (reduce but do not completely avoid calcium as it is needed for maintenance of our body):- ? milk and sea food, nuts, green leafy vegetables, whole grains, peas, lotus stem, pulses, legumes and oil seeds ? Should avoid custard apple and banana as they are high in calcium.

Suffering from lateral Para cervical spondylitis pain from last 10 months, taken all treatments, including physiotherapy but still pain in neck, back of head, as per mri c2-c3 and c6-c7 affected. Pls suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Suffering from lateral Para cervical spondylitis pain from last 10 months, taken all treatments, including physiother...
Physiotherapy treatment is best option you can also tk homeopathy treatment and avoid toward bending you need a gud physio.
1 person found this helpful

As balancing his age his penis is too short 1" for him. He has a small penis which cause him to get depress. Can some one suggest any remedies or medicine to get rid from this situation, and to achieve the melefiest.Please tell sir .

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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As balancing his age his penis is too short 1" for him. He has a small penis which cause him to get depress. Can some...
There is no natural or unnatural way to increase your penis size after you have achieved adulthood. The length of your penis is directly connected to the genes you acquired from your parents.
1 person found this helpful

I am 17 years old. I'm having a problem in my back bone . And daily night I would get my backache . What should I do to release my back ache ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 17 years old. I'm having a problem in my back bone . And daily night I would get my backache . What should I do ...
Do rest avoid strain full activity tk hot fermentation if it work then ok otherwise physiotherapy treatment for few days.

I have VITODOC O3 PLUS from morepen laboratories it has omega3 fatty acids, alpha lipotic acid, cyanocobalamin & chromium picolinate soft gel capsules. How often i can eat it as omega 3 fatty acid. Daily dose or not and for how long (one month) or continue as i take multi vitamins. Please advice thank you.

MBBS
General Physician
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I have VITODOC O3 PLUS from morepen laboratories it has omega3 fatty acids, alpha lipotic acid, cyanocobalamin & chro...
You can take this supplement once a day. It is quite safe to do so. But do not take other multivitamins along with this. It may lead to overdose of some specific compounds.

I am working in a highway road as a engineer, I have to stand and walk around morethan 5 km due to this my legs are swelll and paining heavily for last two weeks. What to do sir?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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pain is complex, so there are many treatment options medications, therapies, and mind-body techniques. There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.

How to reduce belly fat. Please give some home remedies which can be easily made and available.

M.Sc - Dietitics / Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist
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How to reduce belly fat. Please give some home remedies which can be easily made and available.
Hello lybrate-user to reduce belly fat include a variety of whole grain in your diet in form of oats, ragi, barley, jowar and whole wheat foods. This can be added in form of chapatis, dosas, idlis, cheelas, porridges. Consume 4-5 servings of fresh fruits, vegetables, salads. Also make sure water intake is 2-3lts per day. Regular physical exercise of 30 minutes per day is essential & food consumption should be slowly with proper chewing to avoid over eating.

What is malaria? What precautions should we take to not get it? How to prevent it?

MBBS
General Physician
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What is malaria? What precautions should we take to not get it? How to prevent it?
Malaria is due to a parasite called P.Vivax and is transmitted through the bite of female Anopheles mosquito. The symptoms are 1.Intermittent High Fever with Chills 2.Profuse sweating 3.Headache , Fatigue 4.Nausea, Vomiting 5.Diarrhea 6.Anemia 7.Enlarged Spleen Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding

Hello I have hair fall problem. I have very less growth of hair. So how to I increase the growth of my hair. Give me the advice to solve my problem.

Trichologist
Dermatologist
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Hello I have hair fall problem. I have very less growth of hair. So how to I increase the growth of my hair. Give me ...
Hair growth getting stunted is the indication of certain deficiencies in hair. Oiling is very important to nourish the hair follicle. As we know, soil has to be fertile for plant to grow, the same way scalp has to be healthy for hair growth. Apart from that eat food which is rich in proteins, minerals and iron. Drink 3 lit of water/day.
1 person found this helpful

I have severe rashes and itching near my private part, specifically the region of inner wear. I have taken homeopathic medicine but it didn't worked. Kindly suggest a relief measure as I am in trouble due to this infection, can't even walk properly.

BHMS
Homeopath
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I have severe rashes and itching near my private part, specifically the region of inner wear. I have taken homeopathi...
Hello, apply topi azadirachta ointment on these rashes twice daily. Wear loose clothes. After washing and dried up apply talcum powder over these rashes at night. Revert me after 7 days.
1 person found this helpful

Hi I am 18yrs old female I have rheumatoid arthritis from past 4 months. I have lot of joint pains and inspite of taking my pain killers daily there is no sort of difference in me. Could you please suggest me some remedies ?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Visit a good rheumatologist who will perform blood tests the exact problem. On the basis of the blood results he will put you on several medicines in addition to pain medicines that will help control inflammation. On your part exercise regularly. Eat fresh green vegetables and fruits. Drink plenty of fluids. If there is considerable joint damage you will benefit immensely from joint replacement surgery.

I am 28 year old I have sex problem can you help me give me some advice howa to recover from this problem.

BHMS
Homeopath
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I am 28 year old I have sex problem can you help me give me some advice howa to recover from this problem.
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water.
4 people found this helpful

My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should I do?

MD-Pediatrics
Pediatrician
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In children refusal to feed is considered as a warning sign. What are her other complaints besides fever. Try to bring down fever with paracetamol drops which will help reduce temperature and throat pain (which could be the reason for his refusal to eat). Secondly consult a pediatrician and start antibiotics if required.

Sir I want to increase my penis by 4,5 inches fastly within a month what I can do suggest me without any side affects process.

MBBS
General Physician
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Sir I want to increase my penis by 4,5 inches fastly within a month what I can do suggest me without any side affects...
At the age of 22 years, 4 inches penile size is very normal. As you will grow it will increase and normal according to your body constitution is decided by the nature. You if to any degree of desperation try to be a giant of say e. G. Height of 8 ft, can not be normal. You need good counseling session with a physician. Please don't try to have abnormally long sized penis. Only first 2 inches of vagina is sensitive. Concentrate on practical life issues, avoid getting carried away by abnormal. Regards.
8 people found this helpful

I am trying to loss my weight but result is zero. Please tell about any jus section.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am trying to loss my weight but result is zero. Please tell about any jus section.
*Avoid sweets, cakes, creams, fried foods, processed food and junk food. * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Even with desk job, you can spend morning and evening time for work out *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase.
7 people found this helpful

I get less sleep due to irrational stress! Suggest me medicine. I need desperate help please.

MD Psychiatry
Psychiatrist
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Sleep disturbance can occur because of many reasons. Stress is surely one reason. Even though you may require sleepedicine temporarily you also have to learn stress management techniques. Consult your nearest psychiatrist for help. Dr Parthasarathy MD, Psychiatrist Chennai OMR.

I am 19 year old and I had accident with car in may 24/2014 and my right leg femer bone and thigh bone were broked and rod in upper part of leg due to rod I have pain in when in continued walking 15 minutes so I want to know sir due to rod in upper part of leg there are no problem in growing equal hieght.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There can be some differences in the length of the two legs but all depends upon what exactly was the fracture configuration and was there any difference in the lengths of two legs after surgery. Also can you enclose your recent x ray so that I can see whether union has taken place or not? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am 47 year man I am suffring from sleep disorder. I was using alcohole since last one month.

M.S in Shalya tantra (Samanya)
Ayurveda
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Sir how long you are suffering. Hope you have quit alcohol. Or your taking it still. Alcohol consumption may reduce your sleep.

He is suffering from fever for 7 days. Is this the symptom of malaria?

BHMS
Homeopath
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He is suffering from fever for 7 days. Is this the symptom of malaria?
Hi. Write down the details of fever, it's pattern, associated symptoms, chills, shivering, etc. for the clear picture of the ailment. Then only I would be able to give you advise for any blood tests.
1 person found this helpful
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