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Dr. K.D.Nayar  - Gynaecologist, Delhi

Dr. K.D.Nayar

MBBS, Diploma in Obstetrics & Gynaecology, MD - Obstetrics & Gynaecology

Gynaecologist, Delhi

40 Years Experience  ·  0 - 800 at clinic
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Dr. K.D.Nayar MBBS, Diploma in Obstetrics & Gynaecology, MD - Obstetric... Gynaecologist, Delhi
40 Years Experience  ·  0 - 800 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. K.D.Nayar
Dr. K.D.Nayar is a trusted Gynaecologist in Tilak nagar, Delhi. Doctor has had many happy patients in his/her 40 years of journey as a Gynaecologist. Doctor has completed MBBS, Diploma in Obstetrics & Gynaecology, MD - Obstetrics & Gynaecology . Doctor is currently practising at Akanksha IVF Centre in Tilak nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. K.D.Nayar on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - University Of Delhi - 1977
Diploma in Obstetrics & Gynaecology - University Of Delhi - 1979
MD - Obstetrics & Gynaecology - University Of Delhi - 1981
Awards and Recognitions
President: Indian Medical Association, Janak Puri Branch
6 International presentations in ASRM annual meetings since
6 International presentations in ASRM annual meetings since
Professional Memberships
American Society of Reproductive Medicine (ASRM)
Indian Fertility Society (IFS)
Indian Society for Assisted Reproduction (ISAR)
...more
Federation of Obstetricians & Gynaecologists of India (FOGSI)
Delhi Medical Council (DMC)

Location

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Akanksha IVF Centre

Room no: 711, first floor,C-1, Landmark : Mata Chanan Devi Hospital, LAL SAI Mandir, DelhiDelhi Get Directions
0 at clinic
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Akanksha IVF Centre

Room no: 711, first floor,C-1 Janak puri,Landmark:Mata Chanan Devi Hospital, LAL SAI Mandir, DelhiDelhi Get Directions
600 at clinic
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Mata Chanan Devi Hospital

Lal Sai Mandir Marg, Block C1 Landmark : Opposite BikanerwalaDelhi Get Directions
400 at clinic
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Apollo Cradle

Plot No: 15-A, Shivaji Marg, Najafgarh Road. Landmark : Near Moti Nagar Metro StationDelhi Get Directions
800 at clinic
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Apollo Fertility

Plot No ? 15 A, Moti Nagar, Nazafgarh Road, New Delhi ? 110015 Landmark : Moti Nagar Police StationDelhi Get Directions
800 at clinic
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Oral Health and Heart Disease

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Oral Health and Heart Disease
Take care of your oral health because.
6 people found this helpful

Maine iui krwaya hai. Kya isme pregnant hone ke. Chance confirm hote hai mujhe iui ke bad se hi pet me halka sa pain hota hai aur heavy lgta hai to kya ye sahi hai.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Maine iui krwaya hai. Kya isme pregnant hone ke. Chance confirm hote hai mujhe iui ke bad se hi pet me halka sa pain ...
hi Sonam, chances to have pregnancy depends upon Case history . pain in abdomen is due to hormonal variations don't worry about it. you should be positive as their are good chances of getting pregnant. exact chances can be commented after complete case study. wish you good luck!
3 people found this helpful
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I'm 30 years old female n had pregnant for 3 times but unfortunately my 1st child got died within 5 days due to Pneumonia and other I got mis carriage in 2nd month. This time im in my 3rd month and done USG but it showing no heartbeats for the fetus, they found foetalpole inside the sac and irregular sac in uterine cavity. Doctor suggested to abort this. But I do not want to loose this and is there any chances if i'll do USG once again after 2 weeks or is there any problem with me. Pl advise.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I'm 30 years old female n had pregnant for 3 times but unfortunately my 1st child got died within 5 days due to Pneum...
Hello, Now there is no possible method to save this pregnancy. As you have 3 miscarriages already, I would suggest that you visit an infertility specialist and get yourself and your partner evaluated to rule out the cause behind previous pregnancy failures.
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After intercourse my wife feels irritation, itching and pain in her genital. She also don't get fully wet before and during intercourse. We are married since 2 and half years. Now we are planning for a baby and suddenly this problem appears. Please suggest.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Are you doing proper foreplay. If 15 - 20 min foreplay is done then she would get wet. A man is interested in immediate insertion. Talk to her, give her time. It would happen.
1 person found this helpful
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What if someone get mistakenly pregnant. What's a solution abortion or anything else. I'm asking because pregnancy is only 15 days old. please guide me.

MD. DGO.DSP
Gynaecologist, Mumbai
What if someone get mistakenly pregnant. What's a solution abortion or anything else. I'm asking because  pregnancy i...
There are abortion pills available but only a gynaecologist can give you so please see one immediately if you go late you will have to undergo abortion.
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Meri gf 15 Feb ko period se hui usi din sex kia full protection le k sex bad blood nhi aya 24 hours ho gye hai please help me.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Meri gf 15 Feb ko period se hui usi din sex kia full protection le k sex bad blood nhi aya 24 hours ho gye  hai  plea...
Hello There is no chance of pregnancy but even after that you have doubts then go to pregnancy test by pregnancy kit at home.
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Recently she undergone ultra sound early pregnancy scan and the result is" cardiac activity faintly seen" when was the right time to go this scan. She entered into third month. When can we see cardiac function properly. Would like to take any precautions for this.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Recently she undergone ultra sound early pregnancy scan and the result is" cardiac activity faintly seen" when was th...
By 7 weeks cardiac activity should be clearly seen, if it is faint at end of 2 nd month, she shd b on rest, and gynae consultation progesterone supplemnts, necsry investigations shd b done asap . Usg shd b repeated after a week.
1 person found this helpful
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My wife is pregnant and he is suffering from thyroid what types of prequations should be taken.

FIMS, DGO, MBBS
Gynaecologist, Gurgaon
My wife is pregnant and he is suffering from thyroid what types of prequations should be taken.
Fresh. Thyroid profile should be done & anti thyroid drug should be titred acc. One should avoid eating spinach.
4 people found this helpful
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I had sex with my boy friend 3 days ago and I don't want to get pregnancy how can I avoid suggest me the better way.

DGO, MBBS
Gynaecologist, Faridabad
I had sex with my boy friend 3 days ago and I don't want to get pregnancy how can I avoid suggest me the better way.
after 72 hrs there is no contraception awailable to prevent preg but if it happened in 1st 10 days or last 10 days of pds there are very few chances to get preg
1 person found this helpful
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I have pain in my left breast. Is it a cancer pain or anything else. please suggest me.

MS - General Surgery
General Surgeon, Kanpur
pain breast in young age is usually physiological so don't worry take some pain killer and use comfortable breast support. it is not a symptom of cancer.
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Hello doc I have a que. Me and my girlfriend had sex a few days ago. Nd she took an ipill. After few days we again had sex and she took an another ipill but we had sex with condom. The que is she is get into periods 20 days earlier before normal days when she gets into periods. So I am worried. Doc please tell me is she pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doc
I have a que.
Me and my girlfriend had sex a few days ago. Nd she took an ipill. After few days we again ha...
Hello, this is normal to experience a withdrawal bleed within next 7-10 days post ipill intake and as she has bled, it indirectly rules out pregnancy. However you may get a serum betahcg test done to rule it out conclusively.
1 person found this helpful
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8 Reasons to Say Yes to Salad

B.Sc. - Dietitics / Nutrition, Certification NHI-
Dietitian/Nutritionist, Gurgaon
8 Reasons to Say Yes to Salad

Gone are the days when the sole purpose of having a salad was to lose the stubborn and unwanted body fats. Salads can be extremely healthy and nutritious. With salads around, the long and gruesome hours in the kitchen are a thing of the past. A bowl full of lip smacking salad, well structured with fruits, vegetables and quality oils, will do your health a world of good. Preparing salads is no rocket science. Get all the ingredients together, and switch to the way of health and nourishment.

  1. A feeling of fullness like never before: Experiencing an irresistible craving for food? Salad is at your service. A bowl of salad will give you a feeling of fullness, keeping the hunger pangs and cravings at bay. With salads, you don't even need to be repetitive. A little modification, and your taste buds are in for a treat.
  2. Say no to dehydration: Most of the vegetables that go into your salad have high water content. Scorching summers or sweltering heat can leave a person dehydrated. Salads come as a great relief. It works amazingly to hydrate your body, thereby re-energizing you fully.
  3. Lettuce to fight insomnia: If a good sleep is all that you desire, salad is what you need. 'Lectucarium', a substance found in lettuce, work miraculously to treat insomnia. All the more reasons to include lettuce leaves in your salad.
  4. The goodness of vitamins and minerals are retained: A lot of important vitamins, minerals and some enzymes (mostly digestive, that gets denatured) are lost to cooking. Taking in raw vegetables ensure that the important vitamins and minerals are not lost. Some raw vegetables contain important enzymes (live) that can greatly aid the digestion process.
  5. A salad rich in broccoli, avocados, bell peppers, berries: Are a rich source of antioxidants. Such salads work wonders and are an excellent boost for the immune system.
  6. Do not let wrinkles and saggy skin bother you: Some of the fruits and vegetables present in the salad help in collagen synthesis, thus giving your skin a natural glow. It is needless to say that spinach, lettuce and romaine, that form an integral part of your salads, are excellent for the eyesight.
  7. Walnut oil, sunflower oil (organic), olive oil and pumpkin seed oil: Are rich in omega fatty acids. Using these oils in salad dressings can be extremely beneficial.
  8. Some of the fibrous fruits and vegetables can effectively clean the intestine and colon.

The benefits of salads are immense.

5412 people found this helpful

Dear doctor I had a cesaerian for my first baby now I am again 33 weeks pregnant my lmp is 19th oct 2014 due date 26th july 2015 if my doctor wants to do cesaerian when he might suggest cesaerian delivery which date he might do please reply.

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Dear it is not mandatory that your doctor will ask for caesarian only. Sometimes, in favourable and nonrepetitive cases, we can try vaginal delivery which is best discussed with your doctor. The timing of delivery is decided according to the status of baby inside. In uncomplicated cases, if doctor has decided for caesarian, it is usually done after 38 weeks.
1 person found this helpful
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Does there any chances of getting pregnant when the 10th day of cycle and the sperms are just ejected on the upper part of vagina?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If you are having 28-30 days of menstrual period, then probably you are having ovulation (release of eggs) around 14th day. SO, if you practice intercourse from 12-16 days regularly, there is 25% chance of having pregnancy, provided all the parameters of both the partners are normal.
1 person found this helpful
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I have a irregular period problem, what Should I do for regular periods n normal bleeding?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have a irregular period problem, what Should I do for regular periods n normal bleeding?
Medicine German make natrum mur 200, single dose (4-5 drops orally) morning. foood mixed fruit juice daily evening.
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I have too much pain in my 4th day of period. I tried all type of medicine like ashokaristh, dasmolariath, metal spas, anafortan etc. But no effect on my pain. I got relief in pain only when I take medicine. What should I do for permanent relief?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I have too much pain in my 4th day of period. I tried all type of medicine like ashokaristh, dasmolariath, metal spas...
Their is no permanent relief from pain. Since you have pain on 5th day you need to get usg lower abdomen. Take tab pampas three time from22-28 day of cycle fr 6 cycle.
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BODY TYPES & NUTRITION

PG diploma in clinical nutrition and hospital food service, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
BODY TYPES & NUTRITION

Not everybody’s created equal. Before you start your nutrition regimen, its always a good idea to figure out your Body Type. This will help you tailor your diet better and set realistic and attainable goals.


There are 3 basic human body types:

Ectomorph: They are distinguished by a lack of much fat or muscle tissue.

Mesomorph : This is marked by a well developed musculature.

Endomorph :  This is characterized by a preponderance of body fat.

This is how the 3 body types look like:


Everybody is different since we all have different genetic and cultural traits. If everyone ate the same things and started exercising similarly, we would not look the same. This is because each person’s genetic inheritance influences their bone structure, body size, shape, and weight differently.

Thus, every body type should eat differently as per what appeals to them. This will not only maintain one’s healthy weight but also prevent any kind of eating disorders.


ECTOMORPHS:

Ectomorphs are individuals characterized by smaller bone structures and thinner limbs. They are characterized by:

Narrow hips and clavicals
Small joints (wrists and ankles)
A thin build
Stringy muscle bellies
Long limbs
Proper nutrition is very important, especially for those who consider themselves as “Ectomorphs”. It typically means that they have a faster metabolism , a tough time gaining body weight and higher overall caloric needs.

An ectomorph must typically start his or her diet plan by following the main principles for big gains in muscle size and strength.

As an Ectomorph, your ideal nutrition consists of about 55% of complex carbohydrates , 30% good quality proteins and 15% healthy fats.

Ectomorphs’ Ideal Body Type Diet

Avoid fatty foods, especially animal fat, cold cuts, mayonnaise, full-fat dairy, rich desserts, packaged foods, chips.

As an Ectomorph, the ideal nutrition consists of about 55% of complex carbohydrates (whole grains, rice, nuts all vegetables), approx. 30% quality proteins (whey, chicken, eggs), and up to 15% healthy fats cold-pressed virgin olive oil, flaxseed oil and good omega 3 sources like fish and sea food.


MESOMORPHS

Mesomorphs have a medium sized bone structure and athletic body, and if they’re active, they usually have a considerable amount of lean mass. They are characterized as follows:

Wide clavicles
A narrow waist
Thinner joints
Long and round muscle bellies
As a mesomorph, you are likely to put on muscle easily and also easy to gain and lose body weight. However,  mesomorphs yet need a targeted diet plan that helps them avoid fat gain and improve overall health.

BALANCE  is very important for a mesomorph, who falls between an ectomorph and an endomorph. A typical diet for mesomorphs should comprise of 45% complex carbohydrates, 35% good quality proteins and up to 20% healthy fats.

Mesomorphs’ Ideal Body Type Diet

Avoid fatty foods (full-fat dairy, fatty meats, cold cuts, mayonnaise, very rich desserts,) and minimize as much as possible refined carbohydrates (sugars and white flour products), as they cause rapid weight gain triggering a fat-storage metabolism.

As a Mesomorph, you should eat 3 smaller meals favoring foods high in quality protein (whey, chicken, eggs) and complex carbohydrates (leafy greens and non starchy vegetables).

Approx. 45% complex carbohydrates, 35% quality proteins and up to 20% healthy fats; use cold-pressed virgin olive oil and flaxseed oil in salads and get used to cooking with rice bran oil.

Include fish and seafood, as they are good omega 3 sources-omega 3 and weight loss connection is well-known.

In between meals get a healthy snack: fruits (except the sweet ones, like bananas, pineapple, grapes, mango, watermelon), raw almonds, plain yogurt or various smoothies with the right foods for you, as above.

ENDOMORPHS

Endomorphs have a larger bone structure with higher amounts of total body mass and fat mass. They tend to be naturally less active and thus have more tendency to store energy as fat. Thus, they have a particularly easy time gaining weight but hard to shed kilos. The main characteristics of a Endomorph is:

They look blocky
Wider and thicker joints
Wider hips than the clavicles
Shorter limbs
Out of all the three body types, Endomorphs have the greatest tendency towards roundness. Being an endomorph, obesity is very common in males in females.

“Apple shaped obesity” is more commonly seen in males where there is excess fat in and around the belly, while “Pear shaped obesity” is commonly seen in females with excess fat on the hips and buttocks.

Endomorphs’ Ideal Body Type Diet

As an Endomorph, your nutrition for losing weight should be roughly up to 30% complex carbohydrates (starchy vegetables, brown rice, whole grains), about 45% quality protein (chicken breast, whey protein) and about 25% healthy fats: omega 3 sources (fish, seafood) and ricebran oil, which helps to increase your sluggish metabolism. Also, to keep your metabolic rate up, divide your daily meals into smaller portions so that you have something to eat handy every 2-3 hours.

Avoid as much as you can all types of sugar (including all fruits except berries) and simple carbohydrates like white flour products and pasta, white rice, potatoes, because they cause a rapid rise of your blood sugar level, which, in turn triggers the release of insulin, the fat-storage hormone. Never end your meals feeling completely full.

Endomorphs typically do best on a higher fat and protein intake with carbohydrate intake being controlled and properly timed (e.g., after exercise). More fat and protein, less carbohydrate.

A nutrient distribution for this body type might be around 25% carbs, 35% protein, and 40% fat.

KNOW YOUR BODY TYPE – YOUR DAILY NEEDS ARE AS IMPORTANT AS YOU ARE !!

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