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Dr. K.C Verma

Orthopedist, Delhi

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Dr. K.C Verma Orthopedist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. K.C Verma
Dr. K.C Verma is one of the best Orthopedists in Gagan Vihar, Delhi. He is currently practising at Verma Fracture & Joint Replacement Clinic in Gagan Vihar, Delhi. Save your time and book an appointment online with Dr. K.C Verma on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 38 yrs old recently diagnosed with thyroid problem with tsh as 7.40and ft4 0.73 and arthritis problem with aso titre 180 and ra 19.50. Kindly advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 38 yrs old recently diagnosed with thyroid problem with tsh as 7.40and ft4 0.73 and arthritis problem with aso t...
for pain you can take tab. dolo sos. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.i.e. t3,t4,tsh, also do vit.D. and vit. B., s.calcium.

Hi, I had a c-section in october 2014. Its going to be eight months now but I still feel pain in my pubic bones. Its not an ongoing pain but whenever I try to walk fast, stretch my legs or changing sides during night it will pain. Even its difficult to wear pants while standing. Please suggest why its happening and how to get over it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Do consult neuro or gynae physiotherapist or gynaecologist and learn pelvic floor muscle strengthening exercises and pain because of pelvic floor muscles weakness and do hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time for more details consult me on private consultation via lybrate best wishes

I have back pain from last 5 days. What should I do? And I have pimples on my face please suggest me to what should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I have back pain from last 5 days. What should I do? And I have pimples on my face please suggest me to what should I...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you some relief . -A physical therapist can tell you when to begin stretching and strengthening exercises and how to do them.

Sir, my mother is 52 yr. Old. She has pain and swelling in left knee of leg since 4 to 5 months. We consulted doctors. But problem exist till now. Please consult what should be done and how it cures. I will be highly obliged to you.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir, my mother is 52 yr. Old. She has pain and swelling in left knee of leg since 4 to 5 months. We consulted doctors...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

Hv knee pain frm past a year but now a days increased n the pain increases while bending. Even moving on stairs is painful. Please help.

MD - Homeopathy
Homeopath
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Hv knee pain frm past a year but now a days increased n the pain increases while bending. Even moving on stairs is pa...
Knee Pain Overview. Knee pain can be caused by a sudden injury, an overuse injury, or by an underlying condition, such as arthritis. Treatment will vary depending on the cause. Symptoms of knee injury can include pain, swelling, and stiffness. Homoe have best med can reduce pain even may cure med like rhus tox bryonia causticum ars alb formica rufa,

I have pain in my right arm for the last four months now I have also observed that there is a swelling in the under arm and near collar bone at right side. Pl suggest what to do.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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I have pain in my right arm for the last four months now I have also observed that there is a swelling in the under a...
Right arm pain with swelling could be due to 1. Problem in blood supply or lymphatic supply of arm 2. Complex regional pain syndrome. 3. Infection. Get ultrasound and doppler of arm and underarm done to find the cause. If no cause is found out after investigations consult a pain specialist for diagnosis and treatment of complex regional pain syndrome.

I am 28 years old female, having discharge white milky with bad smell irregularly with backache since last months. I am suffering lot of embarrassment and could not disclosed. Such discharge continue pressed me to use sanitary pads all the days. Please suggest the treatment and problems.

BHMS
Homeopath
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I am 28 years old female, having discharge white milky with bad smell irregularly with backache since last months. I ...
•Eat one or even two ripe bananas on a daily basis •Drink a glass of fresh cranberry juice, preferably without any sugar, once a day •Soak some coriander seeds in water overnight and drink the water, after straining it, on an empty stomach, first thing in the morning. •Consume the lady finger vegetable, preferably in the raw form, or lightly steamed •Clean the vaginal area with freshly squeezed lemon juice and water.

Last 10 days I got pain in my left hips whenever I touch it will painful, kindly provide some solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Last 10 days I got pain in my left hips whenever I touch it will painful, kindly provide some solution.
Homoeopathic medicine COLOCYNTH 30 ( DrReckeweg) Drink5 drop in 1 poon fresh water 3 times daily Consult me after 5 days

My wife is aged 48 years old. She is suffering from muscles pains.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is very common to have non specific muscular pains which can be very irritating please tell me: - whether your wife is suffering from any medical issues for which she is taking or has taken long term treatment? - also please get some blood tests done for her empty stomach so that I can see the reports and advise accordingly: cbc, esr, crp, serum electrolytes, serum vitamin d levels and thyroid profile. Do not hesitate to contact me if you need any further assistance. Thanks & regards

I am 37 year male, iam suffering from only right leg knee pain since from last 1 month.

Advanced Aesthetics
Ayurveda
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I am 37 year male, iam suffering from only right leg knee pain since from last 1 month.
Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. It can occur in any part of the body but is most common in the knees, shoulders and hips. The pain can range from mild to severe and may be accompanied by swelling and stiffness in one or more joints. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should also consult your doctor if your joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Massage massage therapy helps relieve joint pain by improving circulation and soothing inflammation. In fact, several studies indicate that regular massage can improve pain, stiffness and range of motion in the affected joint. To massage the affected area, use warm oil like coconut, olive, mustard, castor or garlic oil and apply gentle pressure while massaging. Hot and cold compresses alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint. 1. Wrap both compresses in separate towels before using them. They should not be applied directly to the skin. 2. Place the hot compress on the affected area for about three minutes. 3. Remove the compress and immediately put a cold compress in its place for about one minute. 4. Repeat the process for 15 to 20 minutes a few times daily until you get relief. Note: do not use heat therapy if the affected area is red, hot and irritated. Do not use cold therapy if you have circulatory problems. Turmeric turmeric is an excellent ayurvedic remedy for joint pain. It contains an active ingredient called curcumin with anti-inflammatory and antioxidant properties. In a 2009 study published in the journal of alternative and complementary medicine, researchers compared the effectiveness of this compound to ibuprofen and found that curcumin was as effective as ibuprofen for pain relief in patients with knee osteoarthritis? mix one teaspoon of turmeric powder and a little honey in a glass of warm milk. Drink it daily, at least for a few days? another option is to take 250 to 500 mg turmeric capsules three times daily until you are satisfied with the results. Note: talk to your doctor before including either of these remedies in your regular routine. Turmeric may interfere with certain medications, such as blood thinners, and may worsen gallbladder problems. For treatment consult privately any queries inform me.

I have been going through a rough patch lately. I have been masturbating frequently for quite some time now. Now when I masturbate, my left leg goes numb for a few days making it difficult to walk, and my scrotum from underneath the left side starts to hurt. Why is this happening? The leg numbness feels extremely weird, why is this happening?

MBBS, MD - General Medicine, DM - Neurology
Neurologist
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I have been going through a rough patch lately. I have been masturbating frequently for quite some time now. Now when...
There is no correlation between masturbation and neurological symptoms. You need to be evaluated in details, so that the condition can be correctly diagnosed and treated. Masturbation is safe and healthy.

I am 29 yrs old. For the last 6 months after 4 hrs of bus journey, I am getting knee pain. Can you please help me why am getting pain and what I need to do for this.

MBBS, MS - Orthopaedics
Orthopedist
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I am 29 yrs old. For the last 6 months after 4 hrs of bus journey, I am getting knee pain. Can you please help me why...
You must improve the power of your thigh muscles.Any way you may (A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250kmg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again. (H) Contact your family doctor or nearest hospital for emergency help.

Sir, I am 25 years old, sir l have rheumatoid arthritis. Please give me a prescription.

BAMS
Ayurveda
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Sir, I am 25 years old, sir l have rheumatoid arthritis. Please give me a prescription.
Rheumatoid arthritis (RA) In this disease pain and stiffness start in small joints such as in hands (fingers) feet, and wrist joint . These methods are helpful you in • Take half teaspoon of haldi in one glass milk daily .This will reduce inflammation of your joints . • Take 100 gm jaggery (gur) and 30 gm of dry ginger powder mix it and make 5 gm tablets and take a tablet daily with water in morning after meal. • If you have pain in joint massage it with lukewarm oil daily . • Move your joint daily and do some muscle streching exercise .this will reduce stiffness in your joints. • Avoid junk food and eat healthy food such as green leafy vegetables and fruits daily .

I am 20 age men. I am going for jogging at evening time and while running, my lower back bone is getting more pain and I can't run more than 2 rounds in ground. The pain is in between apollo hole in male body which is at lower hip back side.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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I am 20 age men. I am going for jogging at evening time and while running, my lower back bone is getting more pain an...
Dear lybrate-user, Your spine seems to be strained. It will be more helpful for yu to do suryanamaskar to strengthen your back muscles and correct the spinal posture. Check your shoes to make sure the foot angle I not causing spinal strain. Regards.

My mother age 60. She is suffering from urine inf. Her leg was swelling all the time. Due to swelling she cant walk long n due to swelling she cant sit properly at the time of potty. Every test has been done but no result has been so far. To know the problem. Just she do home remedies. Put hot water on legs to get relex. Sir please help me with your suggestion.

MD - General Medicine, MBBS
General Physician
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Get your 1. Hb 2. Kft 3. Lft 4. Echo 5. B/l venous doppler 6. Urine routine actually you should be seen physically first.

I use to play badminton, and during play my legs started paining in muscles and bones, I'd taken calcium tablet and vitamin d3 as per the doctor consult But I only get relief when I take tablet, Is there any proper resolution to my problem?

post graduate diploma in advanced nutrition
Dietitian/Nutritionist
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I use to play badminton, and during play my legs started paining in muscles and bones, I'd taken calcium tablet and v...
Hi lybrate-user. As per your doctor consult, you should take medicines at least for 3 months to get some good results. You can also add dry fruits, milk and milk products, soybean for the calcium source. For vitamin d3 take fish cord liver oil daily in your diet, add a egg yolk once in every 2 days. Take timely meals.

I am 61 years old and a diabetic. My hand fingures get stiff if left in same position for some time. It pains when I try to straighten them. My ra factor is negative. What is this disease and what's the cure?

M.D. Internal Medicine
Endocrinologist
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Musculo skeletal problems are common in diabetic patients keeping hba1c above 8% dupytren's contrctures is similar condition where the finger's get stiff in one position you might be suffering from same.

I am suffering from severe sciatic pain in the right thing. Starting from hip to ankle. I am thyroid patient and taking 75 mcg Thyronorm daily. Tsh is 3.5. Severe burning and pricking paint right thigh and ankle. I have consulted physicians. But no relief. Kindly advise what allopathy medicine I should take. please save me sir.

BPT, MPT- Ortho
Physiotherapist
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I am suffering from severe sciatic pain in the right thing. Starting from hip to ankle. I am thyroid patient and taki...
Hi, it will be good if you visit some good physiotherapist for that. Till than you can start hamstring streatching, back isometric exercise, and light core strengthning exercises. Let me know if you feel any further quarry.

Hi, Could driving be a reason for back pain? Kindly advise.

MS - Orthopaedics, MBBS
Orthopedist
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Yes, it can be, kindly show me digital x rays ofls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I am 62 years old and suffering from back pain for last six months. Please advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Do have cold and hot water fomentation thrice a day for 3 days of 15 minutes duration each time and still pain continues do consult musculoskeletal physiotherapist or orthopaedician asap regards.
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