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Dr. K.C Verma

Orthopedist, Delhi

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Dr. K.C Verma Orthopedist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. K.C Verma
Dr. K.C Verma is one of the best Orthopedists in Gagan Vihar, Delhi. He is currently practising at Verma Fracture & Joint Replacement Clinic in Gagan Vihar, Delhi. Save your time and book an appointment online with Dr. K.C Verma on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Skeleton and Muscular Disorders - Thaila Dhara Is an Ideal Remedy for them!

MD, DYA, PGDCR
Ayurveda, Nashik
Skeleton and Muscular Disorders - Thaila Dhara  Is an Ideal Remedy for them!

Are you suffering from skeletal and muscular disorders and are looking for an effective remedy? You can opt for Thaila Dhara or Pizhichil treatment. This is an Ayurvedic therapy which is effective for curing skeletal and muscular disorders. The term Pizhichil refers to squeezing. The procedure involves the squeezing of warm, medicated oil from a cloth. It is followed by a massage of the entire body except for the head. This procedure is performed by three or more Ayurvedic therapists and it requires more than three liters of medicated oil.

Indications for Pizhichil or Thaila Dhara
Other than muscular and skeletal disorders, this Ayurvedic therapy is also used for getting relief from several other health conditions. These include rheumatic diseases, vata dosha disorders, paralysis, arthritis, sexual weakness, insomnia, high blood pressure, depression, nervous weakness, neurological disorders, muscular aches and dislocated or stiff joints.

Procedure
The procedure of Thaila Dhara involves several steps. First, the Ayurvedic therapist evaluates your prakruti, vikruti and dosha imbalance before prescribing the type of medicated oil to be used. Pizhichil is performed in seven standard body positions and no area is left out. First a light massage is given and then lukewarm medicated oil is squeezed on the patient’s body using a cloth. From time to time, the cloth is dipped in a vessel which contains the medicated oil. It takes one hour for the procedure to get completed. Based on your requirements, the frequency of the therapy is prescribed by your Ayurvedic physician.

Benefits of Thaila Dhara
There are several benefits of Thaila Dhara. They are as follows:

  1. It is an ideal therapy for treating vata imbalance.
  2. It helps in relieving body pains, inflammations and stiffness.
  3. The body gets detoxified and rejuvenated.
  4. The mind, body and soul gets soothed.
  5. It is great for stress and anxiety relief.
  6. Blood circulation is improved drastically.
  7. Overall physical and mental health is improved.
  8. Muscular tone is enhanced.
  9. The entire nervous system is re-tuned and the nerves are strengthened.
  10. Fractured bones are healed and overall body immunity gets enhanced.

Medicines used
The different Ayurvedic medicated oils used in the procedure of Thaila Dhara include Sahacharadi thailam, Narayana thailam, Dhanwantharam thailam, Bala thailam and Prbhanjanavimardana thailam among others. In many cases, the medicated oils are combined together. The selection of oils should be done by your Ayurvedic physician. The course of Thaila Dhara treatment may be of 7 days, 14 days or more. This depends on your condition and requirements. You should strictly consult an Ayurvedic practitioner before thinking of undergoing Thaila Dhara treatment.

5831 people found this helpful

I have a stone in right kidney. Some days before I was having unbearable pain in back on right side. Now I have pain during urinating. Today it was accompanied by blood also.

BAMS
Ayurveda, Ambala
I have a stone in right kidney. Some days before I was having unbearable pain in back on right side. Now I have pain ...
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.
1 person found this helpful
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Pain of neck, back,hanf and head. More on right sides since 2 years. Mri and xray it shows normal. Tried physio neck stretching and traction and also following good posture at work. Day by day pain is increasing its unbearable. I think I had strained muscles which has become chronic. Is there any treatment? Will chronically strained muscles ever heal to normal again? Please help me with this I am really seeing hell. Thank you so much.

BPTh/BPT
Physiotherapist, Bangalore
Pain of neck, back,hanf and head. More on right sides since 2 years. Mri and xray it shows normal. Tried physio neck ...
In any sort of unbearable pain, exercisetherapy is not recommended. It will worsen up the condition. First of all take your reports to a good Radiologist. Diagnosing the condition is the utmost important step only then a proper treatment will take place. If the tests show nothing and you are in pain, there is something wrong. A good doctor doesnot just rely on the reportsbut view images himself and evaluates what he sees based on his examination and the patient's symptoms and signs.
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I'm male 30 years old and unmarried. Height-164cm, weight-80kg, my problem was started from before 5 day's, while wakeup morning abdomen to feet feel like paralyzed, if I try to move leg's, its giving too much pain at leg muscles. Once I move leg's then there is no problems, but its occurring daily. What to do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I'm male 30 years old and unmarried.
Height-164cm, weight-80kg, my problem was started from before 5 day's, while wak...
Dear lybrate user, you must take rhus tox 200 thrice a day five drops in water for two days and call back in detail for further course of medicine. Do massage of legs with seasame oil at night daily. Take vitamin d. Also take one dose of four tablets of kali phos 12 x daily at night for five days.
1 person found this helpful
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My body gets e Weaker nowadays I don't nnoe what to do my joints pain increasing gradually.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My body gets e
Weaker nowadays I don't nnoe what to do my joints pain increasing gradually.
Dear lybrate user, If the joint pains are aggravated by motion then take Bryonia 39 thrice a day three drops in water. Otherwise call vack for more details for homeo cure.
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She always has a lot of pain in her neck and is not able move it properly. any suggestion.?

MD - Internal Medicine
General Physician,
Analgesic i. E. Tab voveran sr 1 bd physiotherapy require complete investigation for back please consult privately for further counselling and management.
1 person found this helpful
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I am suffering pain at my right thumb some days. And boiled is hard. May I know what it is?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering pain at my right thumb some days. And boiled is hard. May I know what it is?
It might be tendinitis or of pathological reasons do take ust and laser therapy for 12 days followed by mobilisation exercise from neuro physiotherapist best wishes.
1 person found this helpful
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My husband, 33 yrs, has back pain everyday. While he was doing physiotherapy, the pain was in control. Due to high uric acid, he also cut down on protein intake. However the pain is back.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My husband, 33 yrs, has back pain everyday. While he was doing physiotherapy, the pain was in control. Due to high ur...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I have dislocated my left shoulder even though its not the first time and I got it back again however this time even though the shoulder socket bone is back in place there is a lot of pain and the bone joint feels loose as well request for a remedy or suggestion.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have dislocated my left shoulder even though its not the first time and I got it back again however this time even ...
It could be recurrent dislocation of shoulder. It should be investigated. Get a mri shoulder done. It is best treated by arthroscopic surgery.
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Hello sir mare husband ko back problems ki pareshani hai unhe hamesha back pain hota hai. Vo ek cook hai job Catrine ka kaam karte hai. Sir koi treatment ho to batai ye sir please.

Master of Physiotherapy
Physiotherapist, Guwahati
Hello sir mare husband ko back problems ki pareshani hai unhe hamesha back pain hota hai. Vo ek cook hai job Catrine ...
Hi lybrate-user thank you for giving me an opportunity to answer your question. Back pain can be caused because of variety of causes. Based on the information provided pain is caused because of work load which is because of poor posture while doing work. To get rid of pain 1. He needs to lie down on tummy and keep pillow under chest and lie down for 10 mins. It relaxes all back muscles. 2. Need to do core stability exercises 3. Stretching 4. Hot water pack 5. Dos and do nots need to be followed. Get an text, audio or video consultation. Regards.
1 person found this helpful
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I am 26 year old male and have backache for last 2 months. I am sickle cell patient. I have used vitamin tablet but haven't got any relief. What should I do now?

DRCH, BHMS
Homeopath, Bareilly
I am 26 year old male and have backache for last 2 months. I am sickle cell patient. I have used vitamin tablet but h...
You should visit to orthopedic doctor for proper investigation for the cause of trouble and specific treatment. Maintain right posture of the body because most of the time cause of backache is postural. Eat calcium rich food. Avoid forward bending and overexertion of the spines. Rest on firm mattress. Do mild and bearable exercise of back.
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I am having swelling on knee pain too. It is muscle injury. How to reduce swelling. I can not straight up my leg.

Pain Management Specialist, Nagpur
I am having swelling on knee pain too. It is muscle injury. How to reduce swelling. I can not straight up my leg.
Dear lybrate-user you must b having ligament injury. You should visit some orthopaedician near you. Don't neglect your pain.
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My mom had gone through with the first chemotherapy. She's suffering from cancer first stage. Saturday she came back from first chemotherapy, but she is having a unbearable pain on her lower part, both legs. She couldn't sleep even. Her face has been seeing. Please advise me.

Clinical Hematology , MD, MBBS
Hematologist, Noida
My mom had gone through with the first chemotherapy. She's suffering from cancer first stage. Saturday she came back ...
your mother is suffering from side effects of chemo part of the game. The Dr. who is doing chemo should be informed and he will prescribe tt.
1 person found this helpful
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Doctor I have a tennis elbow and I consulted a doctor he give me an elbow support band and it gives me relief but doctor can you tell me what should I do and what exercise should I do to cure the pain completely.

BPTh/BPT
Physiotherapist, Delhi
Doctor I have a tennis elbow and I consulted a doctor he give me an elbow support band and it gives me relief but doc...
1. Start with Physiotherapy treatment 2. Do hot fermentation twice a day 3. Apply volini cream before sleeping 4. Don't lift heavy things 5. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum.
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I am 20 years old. I got my leg sprained 2 weeks back. Since then there is no improvement. Only the swelling has gone. I can find blood clotted at 2 parts of my foot. What are the measures to be taken for fast recovery?

BHMS
Homeopath, Raebareli
I am 20 years old. I got my leg sprained 2 weeks back. Since then there is no improvement. Only the swelling has gone...
Hot and cold compresses alternately till the time you get relief also take arnica 30 - twice daily for next 3 days.
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I am 21 year old In 2 days I'm not able to walk properly and my right leg are very paining Also my right leg have cramp And then its highly pain.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I am 21 year old In 2 days I'm not able to walk properly and my right leg are very paining
Also my right leg have cra...
Tk mag phos 6 x 4tab 4time in a day. But cause of d pain should b known for that consult to your near by dr.
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I am having problems regarding the usage of mouse or track pad while using pc and how to overcome them?

MD Kayachikitsa
Ayurveda, Pune
I am having problems regarding the usage of mouse or track pad while using pc and how to overcome them?
Do massage to wrist with luke warm narayan tailam or mahamasha tailam for 10 mins morning and evening. Do wrist excersie. If not feels better after 8 days visit doctor.
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My mother who is 70 had a right knee operation 4 months ago. She is still facing problem walking freely and cannot sit under a fan as her right knee starts paining. Is there something that can be done to reduce the problem she faces?

MBBS
General Physician, Mumbai
My mother who is 70 had a right knee operation 4 months ago. She is still facing problem walking freely and cannot si...
For pain take tablet paracetamol 650 mg eight hourly and I will suggest her to take physiotherapy treatment for a month.
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But for diabetic patient is this advisable? As I am 47 year old k/c/o Rheumatoid arthritis and Diabetic, taking meantime tab half twice. And also please advice me as I want to reduce my weight and belly fatt, I am 5 feet 2 inches in height and 56-57 kg kilo. Also on RA treatment.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
But for diabetic patient is this advisable?
As I am 47 year old k/c/o Rheumatoid arthritis and Diabetic, taking meant...
lybrate-user, Looking at your weight and height, your BMI is 22.98 kgs/M2, which absolutely fine. However, if belly fat is there, that can be reduced by aerobic exercise and abdominal exercise and also by swimming. There is no mention about blood glucose levels or HbA1c%, so I have no idea about how well is diabetes controlled. As regards treatment of RA affecting the diabetes, it depends on what drugs are being given. Thanks.
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