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Dr. K.C.Varma

Orthopedist, Delhi

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Dr. K.C.Varma Orthopedist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. K.C.Varma
Dr. K.C.Varma is a renowned Orthopedist in Mayur Vihar, Delhi. You can consult Dr. K.C.Varma at Dr. K.C.Varma@Bimla Devi Hospital in Mayur Vihar, Delhi. Book an appointment online with Dr. K.C.Varma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Bimla Devi Hospital

Plot No-5, Pocket-B, Mayur Vihar Phase II. Landmark: Near Neelam Mata Mandir.Delhi Get Directions
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Hello doctor When I do gym my leg fingers are automatically coming close and it's paining too much and when I swim more then 30mts that time also same pain ,can you please help me.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Hello doctor
When I do gym my leg fingers are automatically coming close and it's paining too much and when I swim mo...
Check for vitamin B12 / 6 deficit. Add by supplements. If your gym session overload then decrease duration. Add warm foamentation.
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For last 2 weeks sometimes I have pain in my left hand don't know why. And from few days it has increased. What is the reason behind this? What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
For last 2 weeks sometimes I have pain in my left hand don't know why. And from few days it has increased. What is th...
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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Sir, My Wife who is 55 years old had met with an accident (two wheeler) while driving herself. She did not fracture her leg or hand. However, she took medication from a orthopedists for three months. Now her right leg swelling is still persisting and she is unable to fold her legs to sit in padmashan or sukhasana. Doctor is advising that it will take some time. Please suggest remedial measure in suggesting some medicine and sportswear e. G anklets etc for her, Thank you.

B.H.M.S
Homeopath, Patna
Sir, My Wife who is 55 years old had met with an accident (two wheeler) while driving herself. She did not fracture h...
Thanks for given a chance to www.lybrate.com for the help of your wife problem. stop all medecine 1. ARNICA MONT 1M ONE DROP MORNING AND EVENING 2. HYPERICUM 1M ONE DROP DAY AND NIGHT 3. PLEASE REPOR IN 24 HOUR AFTER REMEMDY STARTED. THANK YOU ..
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Hello sir, She has digestive problem her stomach doesn't clear well and she has swallowing on her face and legs. Please help me.

MBBS
General Physician, Faridabad
Hello sir, She has digestive problem her stomach doesn't clear well and she has swallowing on her face and legs. Plea...
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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I have a desk, and in the last 2 I my weight has increased about 15 kgs and their is also a slight back pain. So what should I do.

BHMS
Homeopath, Faridabad
I have a desk, and in the last 2 I my weight has increased about 15 kgs and their is also a slight back pain. So what...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am suffering from back pain please help me to get ridge of it please suggest me.

BAMS
Ayurveda, Ambala
I am suffering from back pain please help me to get ridge of it please suggest me.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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1am 30 years lady n you have backache after my delivery since last 6 years. Suggest me exercise.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
1am 30 years lady n you have backache after my delivery since last 6 years. Suggest me exercise.
Avoid forward bending. Use hard bed to lie. Improve your posture. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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I am 19 years old and having lower back pain since 3-4 days and my stomach has also become tight even if it is empty. please tell me some way to get rid of this problem. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old and having lower back pain since 3-4 days and my stomach has also become tight even if it is empty....
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have pain in my shoulder . I am doing workout for many day . What I taken to relief my shoulder pain?

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
I have pain in my shoulder .
I am doing workout for many day .
What I taken to relief my shoulder pain?
Provide some rest to the shoulder. If it has started today or a day before, apply ice and provide rest for few days. If it is chronic, please do hot water fomentation and restrain from workout and visit a physiotherapist nearby to get the physiotherapy treatment done. Most likely, it will be because of some soft tissue injury and will settle after physiotherapy treatment.
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I am 26 year old male having back pain last 2 month. I have taking pain killer and pain relief oil but they pain didn't stop. What can I do now? Please help me Dr. Please.

Md ayurveda
Ayurveda, Bangalore
I am 26 year old male having back pain last 2 month. I have taking pain killer and pain relief oil but they pain didn...
Hello lybrate user, - try to look at the cause why you are getting that pain - initially you have to change the lifestyle like sitting straight while working travelling, avoiding sudden jerks or humps during two wheeler driving - adopt some exercises which relaxes your back muscles and bones - it's difficult to say whether it's muscles relaxed or bone related just by symptom of pain both of that may go chronic - better to go for application of mahanarayana taila with sahacharadi taila and hot fomentation for 15 min or go for kati basti it's an ayurveda panchakarma treatment, with this you will relieve better thank you.
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Hello doctor. I'm having heel pain in both legs since last 3 years. Please suggest any remedy or medicine.

BPTh/BPT
Physiotherapist, Mumbai
Hello doctor. I'm having heel pain in both legs since last 3 years. Please suggest any remedy or medicine.
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
1 person found this helpful
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I am 23years old female, am having lower legs pain since 5days, what should do. please help me sir.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 23years old female, am having lower legs pain since 5days, what should do. please help me sir.
HI, YOU TAKE BIOCHEMIC CALC PHOS 3X+NAT MUR 3X 4TAB EACH THRICE A DAY WITH WARM WATER. DO THE ACUPRESSURE TREATMENT.
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Halo sir, my left side shoulder and neck having stiffness.in mri test c4 and c5 is burgled so do the needful what is the care and cure for it. My age is 44 years

MD - Internal Medicine
General Physician, Khammam
Halo sir,
my left side shoulder and neck having stiffness.in mri test c4 and c5 is burgled so do the needful what is ...
Hello lybrate user, Take adequate rest, Use cervical pillows. Go for physiotherapy. Start neck strengthening exercises once pain decreases. Avoid lifting heavy objects. Take care.
1 person found this helpful
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I am 25 years girl unmarried. I have arthritis. I take some medicine but when I take medicine pain removes and then I don't take medicine pain stats again. Tell me what should I do for complete recovery.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
I am 25 years girl unmarried. I have arthritis. I take some medicine but when I take medicine pain removes and then I...
Many arthritis needs continuous medicines or they can destroy your joints. You may need to continue taking medicines.
2 people found this helpful
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I have back pain last 2 months I cannot able to work pls tell some suggest I want best treatment pls help me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I have back pain last 2 months I cannot able to work pls tell some suggest I want best treatment pls help me.
If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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My husband is having lots of dandruff he has used head and shoulder shampoo but he is not getting any relief. Due to what reason is he getting dandruff and how will this itching problem solve please help.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
My husband is having lots of dandruff he has used head and shoulder shampoo but he is not getting any relief. Due to ...
It is mainly due to infection (mainly Fungal) in your scalp skin ,as skin of scalp is very little blood supply, so take time to remove infections, it comes in from of dandruff...for control on hair fall u have to control on dandruff and infection ,otherwise most of the times it spread to your face and eyebrows and eyelashes also .it requires proper medicines and care
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My mom has a pain in her right leg after chikungunya (nus excite ho rahi hai leg ke back part me knee se niche ki tharaf back me) so what's the reason of pain like she tried too many balms and pain killers but temporary relief at the day time but not in the night when she go to bed so suggest any treatment or tablets?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
My mom has a pain in her right leg after chikungunya (nus excite ho rahi hai leg ke back part me knee se niche ki tha...
Hi you consult near Physiotherapist he will give perfect treatment and he will guide you perfect take treatment of Tens it will subside immediately and it won't recurring.
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