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Dr. K.C.Bajaj

GAMS

Ayurveda, Delhi

56 Years Experience  ·  50 at clinic
Dr. K.C.Bajaj GAMS Ayurveda, Delhi
56 Years Experience  ·  50 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. K.C.Bajaj
Dr. K.C.Bajaj is an experienced Ayurveda in Bapa Nagar, Delhi. Doctor has helped numerous patients in his/her 56 years of experience as a Ayurveda. Doctor has completed GAMS. Doctor is currently practising at Bajaj Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. K.C.Bajaj on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
GAMS - Vishwabharathi medical college, - 1960
Languages spoken
English
Hindi

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#C-1/10,Manav Chowk,Sector-15, Landmark: Deppali Chowk, DelhiDelhi Get Directions
50 at clinic
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My father was suffering with backpain, the pain was while in the morning when wake up and he can't walk steadily due too the pain soo please explain a how too recover from pain without medicine I mean which food too bee taken more. He was 45 years old.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My father was suffering with backpain, the pain was while in the morning when wake up and he can't walk steadily due ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful

Usually some evening I have stomach Ache. Iam eating food from restaurants. Is there any problem by eating food from good restaurant. I am eating rice from restaurant.

MBBS
General Physician
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Usually some evening I have stomach
Ache. Iam eating food from restaurants. Is there any problem by eating food from ...
If rice is properly cooked maintaining hygenic levels than no harm in eating it and For stomach pain take tablet Meftalspas-Ds

Dear Doctor, From last few months I am feeling that I got addicted with alcohol, my daily consumption increase by 200 to 300 ML. Please suggest me.

PDDM, MHA, MBBS
General Physician
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Dear Doctor, From last few months I am feeling that I got addicted with alcohol, my daily consumption increase by 200...
Set a drinking goal. Choose a limit for how much you will drink. Make sure your limit is not more than one drink a day if you’re a woman, or two drinks a day if you’re a man. Now write your drinking goal on a piece of paper. Put it where you can see it, such as on your refrigerator or bathroom mirror. Keep a "diary" of your drinking. To help you reach your goal, keep a "diary" of your drinking. For example, write down every time you have a drink for 1 week. Try to keep your diary for 3 or 4 weeks. This will show you how much you drink and when. You may be surprised. How different is your goal from the amount you drink now? Watch it at home. Keep a small amount or no alcohol at home. Don't keep temptations around. Drink slowly. When you drink, sip your drink slowly. Take a break of one hour between drinks. Drink soda, water, or juice after a drink with alcohol. Do not drink on an empty stomach! Eat food when you are drinking. Take a break from alcohol. Pick a day or two each week when you will not drink at all. Then, try to stop drinking for one week. Think about how you feel physically and emotionally on these days. When you succeed and feel better, you may find it easier to cut down for good.

Sir please give me a advice - I want to a good stamina and I also regural joking but my stamina was not made and I also want to weight loss. Please give me a wonderful advice sir ji.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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Sir please give me a advice - I want to a good stamina and I also regural joking but my stamina was not made and I al...
WEIGHT 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat. Consult me in private for detailed treatment and to ascertain your personality symptomatically.

I suffer polio from last 15 years. I can walk but my right leg is little so what can I do for this?

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist
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I suffer polio from last 15 years. I can walk but my right leg is little so what can I do for this?
Poliomyelitis, often called polio or infantile paralysis, is an infectious disease caused by the poliovirus. I suggest you to consult an orthopedic surgeon in your locality and discuss the. Problem. Not to worry the present technoology has good solution to you.

My brother subindu. His hair on frot position hair is continuously decrease. He uses the dove or vatika shampoo but dis not use any conditioner. He take bath two times on a day. Please give me a solution for this issue. Thank you.

MBBS
General Physician
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My brother subindu. His hair on frot position hair is continuously decrease. He uses the dove or vatika shampoo but d...
Many times its due to natural baldness and I will suggest you to get his skin checked over the lesion to ascertain whether hair follicles are present and if yes then we can do medical line of treatment and if no than we can go for hair transplant.

I am overweight how can I reduce my weight?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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I am overweight how can I reduce my weight?
Diet, exercise along with herbal preparations will be effective in reducing weight, need to attend the gym if possible, simple morning and evening walk may be effective, to lose fat belly requires specific exercises and yoga. Strict observance of diet is important along with your mental determination and attitude.
1 person found this helpful

Hai ,I getting blood from the nose on some times and also there pain after blood released so please help me to get any suggestions.

pg general medicene
Ayurveda
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Hai ,I getting blood from the nose on some times and also there pain after blood released so please help me to get an...
Dear nothing to worry about. Don't take food which aggravate heat. Eggs non veg etc. At the time of bleeding down drink water nose should be pressed at the tip.(littles area) apply ice cubes over nose. Don't expose to hot sun. Take following medicines for one month. 1chandanadi vati 2tabs twice a day 2. Laghu sutha sekhara ras 2tabs twice a day. 3. Vasarista 25 ml with equal quantity of water. Twice a day review after 15 days.

I want to know that how can I increase my height. I'm 17yrs old Tell me any medicine or any suggestion.

BAMS
Ayurveda
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I want to know that how can I increase my height. I'm 17yrs old
Tell me any medicine or any suggestion.
Dear, the height of body depends of many factors, but the main factors are: 1. Family history 2. Diet 3. Age 4. Sex 5. Lifestyle as you are young and your desire of gaing height is strong, there are methods bywhich you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.
1 person found this helpful

If someone is suffering from a back pain for a long time then what should he do for a quick relief.

BPTh/BPT, MPTh/MPT
Physiotherapist
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If someone is suffering from a back pain for a long time then what should he do for a quick relief.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

My teeth is yellow so how can I clean it ?

MDS - Oral & Maxillofacial Surgery
Dentist
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My teeth is yellow so how can I clean it ?
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics.We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.

I am a 18 years old male. I am having acnes on my body having pus in it. They occur frequently. My sugar level is also normal. Don't know what to do.

MD - Homeopathy
Homeopath
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I am a 18 years old male. I am having acnes on my body having pus in it. They occur frequently. My sugar level is als...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.

Weakness in my body and I am a overweight height 5'10 weight 92 kg. please tell me what can I do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Weakness in my body and I am a overweight height 5'10 weight 92 kg. please tell me what can I do? Please help me.
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.

I am suffering from Throat pain .What can I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Do prevent a sore throat infection, a sore throat (pharyngitis) is normally a symptom of a bacterial or viral infection, such as the common cold. In around a third of cases, no cause for the sore throat can be found. If you have a sore throat, you may also have: swollen tonsils (tonsillitis) fever enlarged and tender glands in your neck discomfort when swallowing I am a general physician who will prescribe you an appropriate treatment plan for your case, do reply back for private consultation.
1 person found this helpful

I always feel weak and fatigue all the time. I eat mess food in hostel a lot and also exercise daily. Still I feel like that. Suggest me something.

BHMS
Homeopath
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I always feel weak and fatigue all the time. I eat mess food in hostel a lot and also exercise daily. Still I feel li...
Have lemonade daily empty stomach in morning with a teaspoon of honey it it. Eat salads before meals. Have at least one fruit daily. You may also take 1 teaspoon of alfa alfa syrup twice a day. It will be available in homoeopathic stores.
4 people found this helpful

I have an severe fever for more than 3 days please tell me an remedy for this. What to do.

MBBS, MBA (Healthcare)
General Physician
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I have an severe fever for more than 3 days  please tell me an remedy for this. What to do.
take dolo 650 mg one sos for fever. if not ok in 2-3 days, do some test like cbc, typhidot. malarial antigen. consult again or consult physician.

Can cervical spondylosis causes painful headache starts from back of neck to crown of head & surrounds the entire head?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Yes,Cervical Spondilosis can cause occipital headache due to sstiffnes in th cranial nerves in occipital area. Homoeopathic medicine GELSEMIUM 30 ( Dr Reckeweg) Drink 5 drop in 1 spoon fresh water 3 times daily Avoid using pillow or arm under head while sleeping.
1 person found this helpful

Hello, I am 27 years.& I was very fair but last from 1 year.(actually I drink some time, also smoke) so, I have more sun tanned problem on full body & my body going day by day darker.& also problem is wrinkles on face near eyes, lips. So, suggest me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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One of the most important ways to take care of your skin is to protect it from the sun. A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin c and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.

I have a problem of sleeplessness at nights and often I go sleepless all the night. It is effecting my health and daily life, and I feel exhausted by evening everyday. Please help with a proper solution.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I have a problem of sleeplessness at nights and often I go sleepless all the night. It is effecting my health and dai...
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things 1) drink only 100-150 ml of lukewarm water during meals . 2) don’t drink water one hour before meals and one hour after meal 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods. 4) avoid coffee and tea 5) try to sleep upto 10.30 pm 6) do anuloma viloma pranayam regularly early in the morning. A) eat 1 TSF of CELERY FRUIT along with 1 TSF of jiggery after meals. B) take 60 ml of AUDUMBARAVLEHA along with 10 ml of honey early in the morning and at night before sleep. C) take 2 tablets of MAHALAXMIVILAS RASA along with AUDUMBARAVLEHA at night before sleep. D) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleepingDo all these things for 15 days. It gives you good result. THANKS.
1 person found this helpful

People use to say that take dalia food in your diet if you r working out for weight loss, but dalia contains alot of carbohydrates like 50 to 70 g in serving of 100 g so how its helpful in losing fat?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist
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People use to say that take dalia food in your diet if you r working out for weight loss, but dalia contains alot of ...
dalia contain fibres n it helps in digestion .... only dalia does not reduce wt ... proper diet u can take ... u can eat daliya in brkfst .... can eat dinner also
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