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Dr. K B Raj

MS - Orthopaedics

Orthopedist, Delhi

30 Years Experience  ·  0 - 500 at clinic
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Dr. K B Raj MS - Orthopaedics Orthopedist, Delhi
30 Years Experience  ·  0 - 500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. K B Raj
Dr. K B Raj is a trusted Orthopedist in Ashok Vihar, Delhi. He has had many happy patients in his 30 years of journey as a Orthopedist. He has done MS - Orthopaedics . You can consult Dr. K B Raj at Upchaar Nursing Home in Ashok Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. K B Raj on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - Orthopaedics - Banaras Hindu University - 1987

Location

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Upchaar Nursing Home

A - 95, Ashok Vihar Phase-2. Landmark: Near DDR More, DelhiDelhi Get Directions
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Spine Joint Replacement And Fracture Clinic

#120A, Deep Enclave 3, Shahdara. Landmark: Near Jyoti Nagar, DelhiDelhi Get Directions
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Spine Joint Replacement And Fracture Clinic

#120A, Deep Enclave 3, Shahdara. Landmark: Near Jyoti Nagar, DelhiDelhi Get Directions
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Dr B D Attam Hospital

#10, Pragati Market, Ashok Vihar Phase 2. Landmark: Near Deep Cinema HallDelhi Get Directions
250 at clinic
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Tirath Ram Shah Hospital

#2, R.b.l.isher Das Sawhney Marg, Rajpur Road, Landmark : Near Metro SationDelhi Get Directions
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I am 21 and mostly uses pills after sex and later at menses time I am having unbearable pain in stomach and back pain. What was the reason and suggest me.

BPTh/BPT
Physiotherapist, Delhi
I am 21 and mostly uses pills after sex and later at menses time I am having unbearable pain in stomach and back pain...
Start with Physiotherapy treatment for back pain. Start with spinal exercise. Don't sit on floor. Don't lift heavy things Use lumber spine belt. Take calcium and multivitamin for 2 month
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I am 46 years old man and last 4 days I am suffering back pain I drink regularly now what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since your history is only 4 days duration: my advice is: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you ( but avoid drinking when you have taken medication), also you can add a muscle relaxant for 5 days to relieve muscle spasm. - physical therapy initially under supervision of a trained physiotherapist and then to continue at home ( no exercises, only modalities initially, once your pain subsides, then we can start with gentle back strengthening ex) - adequate calcium & vitamin d intake if levels are low in body - ice packs for local application ( 3-4 times in a day) - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings and traveling on uneven surfaces especially on 2 wheelers take rest for 3-5 days so that pain and muscle spasm decreases. Do not hesitate to contact me if you need any further assistance.
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What are the symptoms of bone tuberculosis? My ankle and knee is swell and pain so much. Is it the symptoms of tuberculosis?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
What are the symptoms of bone tuberculosis? My ankle and knee is swell and pain so much. Is it the symptoms of tuberc...
Two joint involvement in tb is rare. Symtoms of bone tb is local pain and swelling with fever, wt loss and loss of appetide. Need forther tests to come to a diagnosis.
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In the year Feb 2008 I met an accident and my right hands radius bone was fractured in 2 parts. I had an operation and a rod had been inserted and it is still there till today. Now from 1 to 2 months there is pain in my wrist area but It is not continuous. Kindly guide me about what shall I do. Can I continue my exercise or not.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
In the year Feb 2008 I met an accident and my right hands radius bone was fractured in 2 parts. I had an operation an...
At time avoid exercise if pain is there avoid strain and apply pain relief oil ana a x-ray to see bone healing and after relief start strength exercise in gradually process.
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Dear sir I often get cold and fever easily also I often get severe pain in back what is best medicine for me.

BPTh/BPT
Physiotherapist, Kota
Dear sir I often get cold and fever easily also I often get severe pain in back what is best medicine for me.
Lower back pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes. 2…. Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side I hope you will fit and fine………………………
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I have leg pain this pain from past 4-5 days and feeling cold also. So can you suggest something for this ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain this pain from past 4-5 days and feeling cold also. So can you suggest something for this ?
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hello, I am 22yrs old female I have backbone problems from last 2 months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi i Am 66 year female with weak bones what should I take in diet mainly for improving weak bones.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Lybrate-user ji, this weakness is due to degenerative process in body as per age. You should start taking 1 spoon ghee in milk. Take 1/2 spoon of methi powder, and dates daily. You also require medicine to slow down this degenerative process. Consult with full detail of your self like - you have diabetes /hypertension/ or any other disease so that proper treatment can be given.
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My mum is suffering with rheumatid arthritis from last 3 months and she is taking treatment but not improving. So what should I do now ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Lifestyle changes home treatments and diet help reduce arthritis symptoms, topical capsaicin may be applied to relieve joint painbeing overweight or obese increases the stress on your weight-bearing joints, such as your knees and your hips. Even a small amount of weight loss can relieve some pressure and reduce your pain I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I m facing problem of backache pain. I m doing yoga regularly but couldn't get rid of from the left side of back pain. Pls suggest either ointment or pain oil?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I m facing problem of backache pain. I m doing yoga regularly but couldn't get rid of from the left side of back pain...
There are muscle relaxant oils in Ayurveda like Mahavishgarbh oil, which should be massaged by warming it and doing hot fomentation at pain site thereafter. However I would advise you to take oral vatnashak medicines for some time such as 'Ten roots and guggul based medicines. This is not pain killers but will address the problem in few weeks time generally. Pl also inform if there's any burning micturition or shooting pain on left side of back. Pl drink max warm water. If you agree to take further advise, pl furnish the info and consult.
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My mother has constant pain in her legs, even when she is at home for the entire day. What could be the reasons?

BPTh/BPT
Physiotherapist, Mumbai
My mother has constant pain in her legs, even when she is at home for the entire day. What could be the reasons?
Hello pain may be due weakness, fatigue, exersion, over weight or metabolic disorder. Do regular exercise eat haelthy and balanced diet. Best wishes.
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After left hip replacement surgery. Hoke 2 months hogaya. Main namaz prayer aur bike drive kar sakta kya? DETAIL ME BATAYE PLEASE.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
The reason why you cannot do eccentric work out is due to the fact that muscles have become so weak and it becomes tired very easily. To break that fatigue it is advisable to drink or eat protein and mineral food which would be a reservoir for you to store the energy. Once you improve your diet then you can go for all the eccentric activities like bike kicking, bike driving, you can do prayer ie. namaz. As you are young you will definitely recover and get back to normalcy
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How to control arthritis knee pain with natural remedies without medicines. Am 80 years old.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
How to control arthritis knee pain with natural remedies without medicines.
Am 80 years old.
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee Exercises would help to strengthen the quadriceps muscle which is the key muscle. Specific knee exercises will also help ie. Keeping a soft ball underneath the knee and you have to keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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My wife, aged 50 yrs. Is a patient of osteoarthritis. Her leg has become bow type and cannot fold. I have tried all types of treatment. Honestly, is there any chance of getting cured.

MD - Homeopathy
Homeopath, Aurangabad
A type of arthritis that occurs when flexible tissue at the ends of bones wears down. The wearing down of the protective tissue at the ends of bones (cartilage) occurs gradually and worsens over time. Joint pain in the hands, neck, lower back, knees or hips is the most common symptom. Osteoarthritis treatment: homeopathy helps to slow down the process of joint pain (osteoarthritis) & also gives a long term relief in pain without side effects.
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I have pain in legs and it looks like there is swelling in legs. Whenever I will stand for more time or walk for more time it will pain, can you tell me the cause of the problem.

BHMS
Homeopath, Mumbai
I have pain in legs and it looks like there is swelling in legs. Whenever I will stand for more time or walk for more...
There may b many possiblity of leh pain. Over weight, vit defciency, arthritis, etc etc. Need more information to tell y its happning. Any other associated symptoms.
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Hi doctor I am suffering from severe heel pain for the last 4 to 5 months. please suggest why this pain has suddenly arise and the reason and cure for this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi doctor  I am suffering from severe heel pain for the last 4 to 5 months. please suggest why this pain has suddenly...
What is the severity of pain? is the pain continuous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from painkillers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders.
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Dear sir, I am having pain in my both knee joints for the past five to six years which can be able to sustain. But now a days it is paining lot. I am in the age of 55, and I am having doubt if lot of sexual intercourse also a reason for the existing the cartilage and develop pain. Is there any co relation inbeteewn or else it is my only doubt. Pl. Clarify my doubt.

MS - Orthopaedics, V. Fellowship in arthroplasty, fellowship arthroplasty
Orthopedist, Jalandhar
Dear sir,
I am having pain in my both knee joints for the past five to six years which can be able to sustain. But no...
No correlation avoid climbing stairs sitting cross legged squatting do cycling get weight bearing xray of both knees done
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I feel pain in my legs when I start running Is this shine split problem or any other please tell.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I feel pain in my legs when I start running Is this shine split problem or any other please tell.
Take Below treatment you wil improve 2.Rhus tox 200 once a day for 4 days Rita 200 as above Sympht 200 as above Hyper200 once day for 5 days Bell3 c liquid 4tims day.
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I have knee pain for 5 years. Whenever I walk it start paining. What should I do to get out of this problem very fast? Please tell me.

B.A.M.S
Ayurveda,
I have knee pain for 5 years. Whenever I walk it start paining. What should I do to get out of this problem very fast...
Reduce your weight. Do some tests -s. Uric acid n fbs n thyroid profile tests. Do knee exercises. Avoid cold things. Take ayurvedic medicine.
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1) I often get several back pain, please advise what could be the reason? 2) what are the systems of thyroid. please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
1) I often get several back pain, please advise what could be the reason? 2) what are the systems of thyroid. please ...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises.
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