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Dr. K B Raj

MS - Orthopaedics

Orthopedist, Delhi

29 Years Experience  ·  250 - 500 at clinic
Dr. K B Raj MS - Orthopaedics Orthopedist, Delhi
29 Years Experience  ·  250 - 500 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. K B Raj
Dr. K B Raj is a trusted Orthopedist in Ashok Vihar, Delhi. He has had many happy patients in his 29 years of journey as a Orthopedist. He has done MS - Orthopaedics. You can consult Dr. K B Raj at Upchaar Nursing Home in Ashok Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. K B Raj on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - Banaras Hindu University, - 1987
Languages spoken
English
Hindi

Location

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#120A, Deep Enclave 3, Shahdara. Landmark: Near Jyoti Nagar, DelhiDelhi Get Directions
500 at clinic
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A - 95, Ashok Vihar Phase-2. Landmark: Near DDR More, DelhiDelhi Get Directions
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#10, Pragati Market, Ashok Vihar Phase 2. Landmark: Near Deep Cinema Hall, DelhiDelhi Get Directions
250 at clinic
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Hi I want to know that my mother is suffering from knees pain that it is save to have there operation or we should give her some medicine.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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Hi  I want to know that my mother is suffering from knees pain that it is save to have there operation or we should g...
it depends on your mother's age and severity of her symptoms. has she tried all non-operative treatments like weight reduction, physiotherapy, lifestyle and activity modification (like avoiding squatting and sitting on the floor).

What should be diet for chickengunia patience? She also suffering from pain in legs.

BPTh/BPT, MPTh/MPT
Physiotherapist
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What should be diet for chickengunia patience? She also suffering from pain in legs.
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

Can I know the diet or any pills for reducing my sleep level. So that I can study well for my exams. And my mom's legs muscles are aching can you help us?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Can I know the diet or any pills for reducing my sleep level. So that I can study well for my exams. And my mom's leg...
Interest should be must for study tk balance diet and for your mother tk muscle relaxant medicine and heat fermentation and stretching exercise.

I usually have back pain when I wake up. What to do? Please advise.

MS - Orthopaedics, MBBS
Orthopedist
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I usually have back pain when I wake up. What to do? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days,contact me again.. Do not ignore .It could be beginning of a serious problem.

Hi I am 18 year old nd suffering from severe back pain what should I do as I am unable 2 sleep from last 1 week I use to do exercise in gym does this relate anything to it please respond fast.

BHMS
Homeopath
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Hi I am 18 year old nd suffering from severe back pain what should I do as I am unable 2 sleep from last 1 week I use...
Hello, do not go to gym until your backpain is not relieved completely. first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.

I met with a minor accident and was diagnosed with a UN DISPLACED 2ND metatarsal FRACTURE (L) MY LEFT WAS PUT IN TEMPORARY PLASTER FOR TWO WEEKS WHICH WAS CONVERTED IN TO PERMANENT PLASTER TODAY. BUT I FEEL IT IS LOOSE. BUT DOCTOR SAYS IT IS O.K. & ASKED ME TO REVIEW IT AFTER ONE WEEK. I BELIEVE HIS OPINION IS ONLY TO COVER UP. WOULD LIKE TO KNOW IF IT IS O.K IF THE PLASTER IS TOO LOSE ON FIRST DAY ITSELF.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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hi undisplayed fracture has no complications..some surgeons prefer to give a walking plaster with heel...while some advise only strapping of foot in undisplaced fracture.. since it's weight transmitting metatarsal, I would prefer for walking plaster for 4 weeks do not worry if plaster is loose, just refrain from walking for aother 2 to 3 weeks thanks

I am 42 yrs old I got tremors in my both hand when I have a feeling of anxiety fear etc I cant hold newspaper please help.

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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This is due to all stress and worries of life. May be issues of married life/future marriage, you are having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life.

I once fall from a tree on my back. Afterwards I have pain in my back in sitting without support for more than 5 minutes. What's should I do?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist
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I once fall from a tree on my back. Afterwards I have pain in my back in sitting without support for more than 5 minu...
Your back muscles had been got stiff due to back injury. Prolonged pain cause muscle weakness. Take physiotherapy treatment for reducing pain and stiffness. Once pain reduced start regular back strengthen exercises to build strong muscles under qualified physio guidance.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist
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Sports Physiotherapy

Sports Physiotherapy is a field of Physiotherapy. It focuses on the assessment and treatment of musculoskeletal injuries, particularly in relation to sport and physical activity.
Sports Physiotherapists have expert knowledge and skills in the prevention, diagnosis and treatment of sports injuries so they can optimize your return to sport after injury,resolve chronic or recurrent injuries and prevent further injury,
enhance your sporting performance and sports technique, and
increase your flexibility, muscle control and strength

Sports Physiotherapists work with weekend warriors, aspirational athletes, professional sports people and Olympic champions.

Sports Injury Treatment
The immediate treatment of any soft tissue injury consists of the RICER protocol - rest, ice, compression, elevation and referral. The protocol should be followed for 48-72 hours. The aim is to reduce the bleeding and damage within the joint.
The No HARM protocol should also be applied - no heat, no alcohol, no running or activity, and no massage. This will ensure decreased bleeding and swelling in the injured area.
This regime should be used for all ligament sprains, muscle sprains and muscle bruises. Referral for bumps and bruises which occur in sport or physical activity, other than those which are minor is recommended.

Sports Physiotherapists are highly trained and experienced in...
Crisis management, enabling them to take immediate care of injuries on the field.
Providing skilled diagnosis of sporting injuries.
Correcting muscle imbalances and posture.
Prescribing exercise rehabilitation programs for specific injuries.
Bio-mechanical analysis of sports technique to improve sports performance and prevent injury.
providing education about injury management, prevention & maximizing sporting performance.
Designing stretching programs for teams and individuals.
Advising on appropriate warm up, cool down and recovery programs.
Providing pre-season screening and injury prevention programs.

Am 30 year old. Am suffering from back pain from last 2 months, what should I can do solve this problem.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Am 30 year old. Am suffering from back pain from last 2 months, what should I can do solve this problem.
Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Intervertebral disc bulge or prolapse. Follow these to get relief. 1. Take anti inflammatory drugs like ibuprofen round the clock for pain relief 2. Take rest for 3 to 4 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved. 5. Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling, numbness or weakness, consult immediately don't worry such backache resolve with proper care as advised above. For further queries consult again.

Hello doc, Sometimes I feel flatuancy and acidity. But the problem is sometimes I really feel pain in one of my hand for little time and after that in second hand after some time in shoulder. I am thinking like the gas is moving that's why these things are happening. Doctor please tell me what is this and what to do in such situation?

BHMS
Homeopath
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Hello doc,
Sometimes I feel flatuancy and acidity.
But the problem is sometimes I really feel pain in one of my hand ...
Please take phytolacca 30 - thrice daily for some time. For gas/acidity take natrum phos 6x - 4 tabs twice daily. Continue treatment.

My mom is above 55 age. Her left leg is getting bent by the knee, Doctor its due to calcium. I do not know for sure, because lots of people her age suffer some or other pain in the leg kind of problem, please advise of the exact condition. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My mom is above 55 age. Her left leg is getting bent by the knee, Doctor its due to calcium. I do not know for sure, ...
Bent in leg can be due to spongy bones and this can be due to Vitamin -D and calcium deficiency and there are number of reasons for deficient calcium absorption in body and a few reasons are------ 1.Diet deficient in calcium 2.No proper sunlight intake 3.No calcium supplements intake after Menopause and after menopause calcium levels start depleting from body at a faster rate due to hormonal changes and this is the time when a woman should take extra care of her diet and supplements . So start taking a proper calcium and Vitamin-D diet but before this please go for following blood tests empty stomach immediately--------CBC,ESR,THYROID PROFILE,CALCIUM,VITAMIN-D.

Suggest any solution for ankylogy spondylitis. Tell me natural resources of indomethacin which can useful in freeze muscle.

BPTh/BPT
Physiotherapist
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Hi Regular exercise will slow down the process. do spine flexibility exercise which includes spine extension or bhujangasan, you can consult physiotherapist for same. use straight back chair.

I have pain in my second toe which is extended till ankle i. E. Till middle part of my left leg. Is it gout or muscle pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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For gout please do s. Uric acid s. Urea s. Creatinine and confirm it and is it swelling in the pain area For pain take ust physiotherapy for 12 days with hot lukewarm fomentation thrice a day for 5 days best wishes

Is it possible for permanent cure of meniscus crack of my knee joint apart from surgical treatment? Please advise.

MBBS, MS - Orthopaedics
Orthopedist
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Is it possible for permanent cure of meniscus crack of my knee joint apart from surgical treatment? Please advise.
There is no medical treatment meniscus tear. You would probably need arthroscopic knee surgery. It is a very safe procedure .for further help contact me privately

I am 24 years old and I want to get rid of long sightedness which came since two years back and I am not happy to use glasses or lens so give me right tips for reducing my ailment?

Md ayurveda
Ayurveda
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I am 24 years old and I want to get rid of long sightedness which came since two years back and I am not happy to use...
Hello lybrate user, you can reduce the power of eyes by adopting measures of ayurveda - along with that have healthy diet which contains vita - you need to take ayurveda panchakarma treatment like tarpana which help you to improve sight. Thank you.

I am 16 years old male had backache for last 1 month what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am 16 years old male had backache for last 1 month what should I do?
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi

A vein in the ankle of right leg slipped its position in an accident day before yesterday. When I walk or make big movements to leg the vein moves and gives me pain. How can I over come it? Pls help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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A vein in the ankle of right leg slipped its position in an accident day before yesterday. When I walk or make big mo...
do ice pack and apply pain relief ointment if it work then OK otherwise physiotherapy treatment best for u avoid strain

Sometimes, I have a serious shoulder pain after my sleep. What will be the reason behind.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sometimes, I have a serious shoulder pain after my sleep. What will be the reason behind.
Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.

I strained my wrist 3 months ago wince I tried applying idoex, volini,etc however nothing helped I even tried using a hot bag on my wrist still the pain I there, what should I do now?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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I strained my wrist 3 months ago wince I tried applying idoex, volini,etc however nothing helped I even tried using a...
Do contrast bath therapy Take one bowl of hot water & one bowl of cold water, then immerse your hand upto wrist in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min, twice daily Do active movements of wrist After applying volini wrap crepe bandage
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