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Dr. Jyoti

Ayurveda, Delhi

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Dr. Jyoti Ayurveda, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Jyoti
Dr. Jyoti is one of the best Ayurvedas in Pitampura, Delhi. You can visit her at Rediscover Skin Laser Slimming & Ayurveda Clinic in Pitampura, Delhi. You can book an instant appointment online with Dr. Jyoti on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rediscover Skin Laser Slimming & Ayurveda Clinic

Shop No. 15, Kapil Vihar, PitampuraDelhi Get Directions
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I have desk job in the last two years. My weight has gone up 43to67 kgs. I have loose my weight. Please help.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I have desk job in the last two years. My weight has gone up 43to67 kgs. I have loose my weight. Please help.
Hello, daily walk, jogging, running, cycling Small frequent meal. Dont skip meal complex carbs, high fiber diet High protein diet No fried, fatty foods
2 people found this helpful
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Sir, I m very tense. Because I m suffering from fever since 1 month. Please suggest me what should I do. And I m also suffering from pimple problem, so please suggest, me what should I do, in both cases.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, I m very tense. Because I m suffering from fever since 1 month. Please suggest me what should I do. And I m also...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel..
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Hey I have my weight 118 kg and my age is 25 years can you told me how can I lose my weight without amy exercise and prescribe me some medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hey I have my weight 118 kg and my age is 25 years can you told me how can I lose my weight without amy exercise and ...
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
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How to Get Rid of Age Spots: Identifying and Treating Melasma

MBBS, MD - Dermatology
Dermatologist, Delhi
How to Get Rid of Age Spots: Identifying and Treating Melasma

Melasma is a condition in which dark and discoloured patches appear on the face. It is also commonly known as chloasma when it is found in pregnant women. This is a condition that can be found in women more commonly than it is found in men. Let us cast a glance on the symptoms, causes, as well as the ways of identifying and treating this condition.

Identifying Melasma

Typically Melasma is characterized by brownish coloured patches that may appear on the cheeks, forehead, chin and even the bridge of the nose. These patches are usually symmetrical on either sides of the face. They appear blotchy, of irregular shape and their colour can vary from light brown to dark brown. They may occasionally occur on other parts of the body that are left exposed to the sun for prolonged hours, on a regular basis. These symptoms can help you in identifying the condition, in which case you must immediately see a dermatologist who will help in formal diagnosis and immediate treatment.

Causes

Several causes have been proposed for Melasma. Sensitivity to estrogen and progesterone are found in some cases especially during pregnancy or in women who take birth control and other hormonal pills for any other ailment. Constant exposure to the sun can also alter the cells that create and control one’s pigment - also known as ‘melanocytes’.

Diagnosis

The diagnosis of Melasma is done with the help of physical examination. Thereafter, the doctor may perform the wood’s lamp examination where a light is held up against the skin to look for the depth of involvement. A biopsy may be conducted for more severe cases by taking skin samples.

Treatment

Most women report that Melasma disappears on its own. These patches slowly fade once the pregnancy control pills and hormonal therapy stop. The dermatologist can also ask you to use a good sunscreen and .certain medicated creams that can help in fading the patches to a great extent. Also, chemical peels and microdermabrasions are other mild procedures that can be carried out in such cases, to exfoliate the top layer of the skin.

In resistant cases of dermal melasma, Q switched Nd YAG laser can be done. One must remember that these ointments and procedures will not guarantee that the condition will not recur in the future. Melasma can be treated effectively but often requires maintenance to prevent recurrence. If you wish to discuss about any specific problem, you can consult a Dermatologist.

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How to gain weight what can be the reason? Used to eat balance diet but not gaining weight its too bad want to look healthy.

BHMS
Homeopath, Faridabad
How to gain weight what can be the reason? Used to eat balance diet but not gaining weight its too bad want to look h...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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I have hair fall problem and with the changing weather the hair condition is getting worse and what kind of diet n medicine can be taken to improve? Suggest.

MD - Homeopathy
Homeopath, Aurangabad
I have hair fall problem and with the changing weather the hair condition is getting worse and what kind of diet n me...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. Dr. raj bonde you may contact me on this site. And check my package and get customized medicines.
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Hi, I am a 22 year old male, I have been having some pain in my left leg (behind the knee and around the ankle) since the past 9 months, I walk and run a lot, even then the pain has not reduced. What might this be? Can it be cancer?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, I am a 22 year old male, I have been having some pain in my left leg (behind the knee and around the ankle) since...
ITis not a cancer. IT is not a As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercies Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle.
1 person found this helpful
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I'm 29 years old and male . My problem is very pain in my stomach . relief relief in treatment .

MBBS
General Physician, Cuttack
I'm 29 years old and male . My problem is very pain in my stomach . relief relief in treatment .
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do upper gi endoscopy after consulting gastroenterologist.
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I am having pimples on my face from last 5yrs, they are on both sides and red in color. Also sometimes they come at chin and near nose and they are white in color. I took lot of Medicine but not getting benefit. I am applying neo clobinate gm on them from last 5 yrs. But now whenever I didn't apply it 2-3 days then am facing itching on complete body. Also I am pregnant in these days.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am having pimples on my face from last 5yrs, they are on both sides and red in color. Also sometimes they come at c...
You may take carbo veg. 39 and bpbelkadona 30 three drops in water four times a day alternatively two times each medicine and avoid spicy oily junk food. Wash your face three times a day. Do not rub or scratch the pimples.
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Hi Sir, I have last month date on 14th, till this date 26th I have no date. I have taken a medicine of progicare for stopping pregnancy 1 table on 19th and other 4 table on 21st, I have a very small bleeding on 22nd there after nothing. I am worrying about please help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi Sir, I have last month date on 14th, till this date 26th I have no date. I have taken a medicine of progicare for ...
This is likely to be side effect of that pill and it may be harmful to take the tablets before checking pregnancy. Wait for another 2 weeks and get USG done.
1 person found this helpful
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Eating Right

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Eating Right

Oatmeal is one of the world's healthiest breakfast foods.
It has soluble fibre which keeps you full for long.
Oatmeal contains a wide range of nutrients and antioxidants.
It helps in weight control and lowers risk of many health conditions.

8 people found this helpful

I am 53 years old, Of late I am getting some boils on my nose which reoccurs in surrounding place when one heals. Please advise. I have a pic of thus if it helps.

BSc
Ayurveda, Ujjain
I am 53 years old, Of late I am getting some boils on my nose which reoccurs in surrounding place when one heals. Ple...
Avoid oily end ghee prepretions . Apply DERMACID CREAM. WASH FACE with NEEM FACE WASH(mfg. By sri sri ayurveda company). Report to me. Dr. Tare
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Hello sir so I am asking a question to you that is in my back side of body is paining so what can I do please tell me sir.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
Hello sir so I am asking a question to you that is in my back side of body is paining so what can I do please tell me...
Do not bend forward to lift heavy weight take calcium and vitamin d supplement go to physio center nearby and do- swd/hot packs/ back extension exercises.
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I had miss my date and checking the result is positive but today have a problem of little bleeding is it sign of loosing the pregnancy or what the reason behind it and I have pain in my lower abdomen and in the back please give me respond soon I am so tensed about all.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I had miss my date and checking the result is positive but today have a problem of little bleeding is it sign of loos...
Hello lybrate-user if are having all these signs than its not good so it's better you go to a nearby gynaecological doctor n take progesterone tab, complete bed rest, avoid any kind of stress, stairs, papaya, pineapple n dry fruits. Hope every thing goes well n take good care of yourself. U can ask for further information.
1 person found this helpful
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When I move my jaws I am getting a sound like tuk from the lower end of my jaws. I have been getting it recently. There is no pain in it but the sound is troubling. When ever there is a break fr an hour and when I move my jaws for eatimg or drinking I am facing it.

BDS, Certification in Full Mouth Rehabilitation, Certified Implantologist
Dentist, Surat
The sound might come from your joint where upper and lower jaw meet. If its pain less you dont need to do anything. If it starts paining you need to visit a dentist.
1 person found this helpful
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Name: Mamta Sharma Age: 43 Years Gender: F Address: Tinsukia-786125 (Assam) Facing severe pain in Heels, Lower Back, and Whole left Leg, and upper back.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Name: Mamta Sharma
Age: 43 Years
Gender: F
Address: Tinsukia-786125 (Assam)
Facing severe pain in Heels, Lower Back, ...
You should take acupressure therapy and take biochemic mag phos 200x + nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days
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Sometimes I do feel blood in my throat when I wakeup in the morning. When I spit, it doesn't show much much reddish. A very light reddish saliva came today and once only. When I spit again nothing comes up in saliva. What could be the reason for it. Pls suggest.

DORL, MBBS
ENT Specialist, Faridabad
Sometimes I do feel blood in my throat when I wakeup in the morning. When I spit, it doesn't show much much reddish. ...
This is due to lack of hydration inyour diet, start taking less spicy and less salty food, take fresh fruits, shakes, juices, iron rich diet, honey, no salt water gargling, this will subside your symptoms.
2 people found this helpful
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My gums bleed daily while i brush ! What is the best way to prevent it ?please revert asap!

BDS
Dentist,
Healthy gums don't bleed easily. They will remain healthy if you keep them clean. Get scaling done first and then reevaluate. Start off with a healthy balanced diet to rule out nutrient deficiency
1 person found this helpful
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How Yoga Helps In Providing Relief From Stress?

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda, Bangalore
How Yoga Helps In Providing Relief From Stress?

Do you know about the various benefits of yoga for your body and health? Yoga is the answer for a lot of aspects which everyone desires, such as a peaceful mind, a strong and flexible body and a healthy, glowing skin. It is commonly perceived that yoga aims at weight loss, but there are numerous benefits, which you can get by practicing yoga regularly. Here are the various ways in which yoga is ideal for your everyday life. It covers lots of aspects associated with your health and body functioning.

Yoga for overall fitness
You need to be physically fit, as well as perfectly balanced emotionally and mentally. This ensures that you are healthy in the true sense. Health is like a dynamic expression of life based on how happy, loving and enthusiastic you are in life. The various postures of yoga help in maintaining overall fitness, and balance both your mind and body in an ideal way.

  1. It helps in improving health.
  2. It gives you enhanced strength of mind.
  3. Your physical power and stamina gets boosted.
  4. Your body is perfectly detoxified.

Yoga for weight loss
Yoga is excellent for weight loss purposes. The Kapalbhati Pranayama and the Sun Salutations are effective yoga practices, which help you to lose excess weight. With regular yoga practice for a long time, you become extra sensitive to the types of food your body demands. This is effective for keeping a check on your weight.

Yoga for stress relief
Some minutes of yoga every day is a good way of eliminating stress that you experience in daily life. It refers to both physical and mental stress. Certain yoga postures, meditation, and Pranayama are ideal practices for getting rid of stress.

Yoga and inner peace
In today’s hectic world and the hustle bustle of daily life, every person desires some peace. This peace can be found within your own self and you do not always need to escape to the mountain to breathe freely. Practicing yoga regularly will give you immense inner peace, which is equivalent to a mini holiday to some nice, serene place. Yoga is very essential for calming your disturbed and troubled mind.
Moreover, yoga poses massage your organs and help in strengthening your muscles. The various breathing exercises and meditation forms associated with yoga are great for releasing unwanted, undesirable stress from your system. This, in turn, improves your immune system and prevents you from getting affected by frequent diseases and health conditions. Consult an expert & get answers to your questions!

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