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Dr. Jyoti Arora

Gynaecologist, Delhi

Dr. Jyoti Arora Gynaecologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jyoti Arora
Dr. Jyoti Arora is a renowned Gynaecologist in New Delhi, Delhi. You can consult Dr. Jyoti Arora at Dr. Jyoti Arora in New Delhi, Delhi. You can book an instant appointment online with Dr. Jyoti Arora on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-33, Bali Nagar, New DelhiDelhi Get Directions
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Before marriage my breast size was 30. But after marriage now it is 36ç. please help me to reduce my breast size.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Before marriage my breast size was 30. But after marriage now it is 36ç. please help me to reduce my breast size.
The breast size increase after marriage due to Hormonal variations in female body.The size can be reduced in a natural way by mean of exercise and Diet . Identify your problem first, you need to know why your Breasts are big, this can only be because of: 1. Genetics 2. Obesity 3. Lactation( for lactating mothers) 4. Hormonal Changes 5. Drug side effects You must understand if you are large because of your genes, there is not much you can do without medical intervention. The best is to control your body weight and keep your breast tissue firm to avoid any health hazards. Rest all the other causes can be treated and taken care of with exercises, change in drugs and of course some prescribed medicines. The causes are dealt with in depth here. Body fat reduction plan consists of three phases- food plan , exercise to reduce body fat and then striking the balance between both – your diet and exercise pattern. Now, you must be wondering how body fat reduction can help me in reducing breast size – this will be taken care when you know that your breast consists of mainly fat tissue and reduction in body fat will result in automatic size reduction of breasts. This is quite an effective method but this will not help ladies who have:  Big breasts because they are genetically big.  Big bust size and the breast is less of fat and more of glandular tissue – thus this may help some and may not prove too effective for others. Exercising is always good and this makes your body firm and devoid of flab. The best exercises are cardio exercises like running, jogging and cycling. Apart from cardiovascular training when you are planning to reduce breast size you must add definite strength training exercises too to your fitness regime, as this helps in building and toning of your pectoral muscles that is chest muscles and firms the breast tissue as well. Bench press and pushups are best for your breast muscles and they are simple as well you can do it twice a week in gym or at home as well. The only thing you need to be careful about is the weights you carry, do not go for heavy weight as this will only lead to building up your muscles and makes you look broader and heavier. Below I have listed down some best exercises that will help you Reduce breast eventually  Pushups  Dips  Barbell Bench Press  Pec Deck Butterflys Using a Pec Deck machine, seat yourself in it accordingly. Perform the exercise by squeezing your forearms and elbows in together so that you virtually touch them together at the peak of the movement. Be sure to really squeeze your pecs at the peak of this movement for a one-count. Return to the start position and repeat.  Decline Dumbbell Flyes Position yourself on a decline bench, flat on your back. Have your spotter hand you each dumbbell. When you begin this movement, you want your arms to be stretched out wide to your sides with your elbows slightly bent and your palms facing inward, toward one another. When you lift the dumbbells up together, visualize hugging a giant tree trunk. At the peak of the movement, really squeeze your pecs together for a one-count. Be sure to lower the dumbbells in a slow and controlled fashion. Repeat this movement for as many repetitions as you can until failure. Remember to always use a spotter when performing this and almost every other free weight exercise! With all this you must take care of your diet too – eat healthy and apt food , do not go for crash diet as it may lead to weakness as you have taken up a exercise plan and you need to take some calories to burn them. Big size Breasts although attract a lot of attention- they may cause you embarrassment sometimes too so to avoid physical and mental pain from your big bust you must stick to some given food choices: 1. Fruits – Fruit diet is what is always recommended, a bowl full of fruits that are rich in nutrients and water content should be your first preference. Fruits contain antioxidants that help you reduce weight and remain healthy. This will help you maintain your body fat proportion and thus a natural way to reduce breast fat. 2. Vegetables- Having lot of vegetables is also recommended as like fruits Vegetables are also good source of nutrients and antioxidants that keep you metabolically active. Being active means you will not tend to put on weight and managing weight is the key to your over grown bust. Veggies like Spinach, Brussels sprouts, broccoli, cauliflower etc. that have no starch are best. 3. Fish- best protein source- For your daily protein source you must rely on fish only this is the lowest calorie protein source. This will help your muscles in getting healthier and toned. Fats are minimal in fish. Fishes like Tuna, trout &salmon are best to use. 4. Nuts- nuts are also source of energy and necessary antioxidants and nutrients which are necessary for a female body to cope up with everything. Best nuts that you must include in your diet are walnut, almond and Brazilian nuts along with macadamia nuts that are neither salted nor coated with sugar. The intake of nuts helps you maintain healthy metabolism again the key to weight management. The food management is an important part. If you have a healthy diet you tend to manage weight and have less body fat which leads to automatic and natural reduction of breast. This regime if combines with exercise works best.
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Does ovulation kit available in medical stores work? In order to conceive surely this time, me and my wife wants to identify the ovulation day (most fertile day) so please suggest a product/direction. Also, please comment on best position and time (during entire day) to maximize the chances of conception. My wife's periods started on 29th June around 8 PM so which day according to you all experts think should be the most fertile day. Please help.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Does ovulation kit available in medical stores work? In order to conceive surely this time, me and my wife wants to i...
Hi Anish,if ur wife's periods r regular that is 28 days to 30 days cycles then day 9 to day 17 will be most fertile period to conceive, meet every day during these days so chances will be good, than ovulation kit it is better to have scan called follicular study from day 11.
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I have a 4 years old daughter now we are planning for another baby from last 6 month but I haven't conceived yet. doctor told me that the size of eggs has reduced and he will start my treatment from next periods. If you please tell what kinda of a diet should I take to increase the size of my eggs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have a 4 years old daughter now we are planning for another baby from last 6 month but I haven't conceived yet. doc...
Go for ayurvedic treatment. Ghee with milk is best in that case do regular exercise. Be stress free.
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Hi my wife is 4 months pregnant and her blood group is B negative and my Blood group is B positive, one doctor told me that it can be problem in the time of delivery. Is there is really problem?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi my wife is 4 months pregnant and her blood group is B negative and my Blood group is B positive, one doctor told m...
If this is her 1st pregnancy, there is very little chance of problem. Even if problem is there, we can detect it very early by regular blood tests and special types of USG to be done regularly.
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Hi First baby aborted, And then secondly got pregnant after six months But while scanning doctor said the baby is not growing doctor advices for d&c. Is that possible to born a baby now what to do now suggest now.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi
First baby aborted, And then secondly got pregnant after six months But while scanning doctor said the baby is not...
A-around 15% of pregnancies gets miscarried, that is nature's rule. You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. No special treatment or tests are needed if you had only one miscarriage or spontaneous abortion.
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Sir I am married I have one child 5 year old now I am trying to second one but now I am very failed?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir I am married I have one child 5 year old now I am trying to second one but now I am very failed?
If you have tried for more than a year with regular sex (3-4 times a week) then you should get tube testing done with hsg i. E. Hysterosalphingography. After which the treatment should be started with clomiphene citrate to get pregnant.
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Hello doctor. I am getting married in 15 days. I need birth control. So apart from tablets and injection I heard some loop birth control is available how safe it is can I go for it?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hello doctor. I am getting married in 15 days. I need birth control. So apart from tablets and injection I heard some...
Don't try all this sitting at home, visit a sexologist and learn properly. Hope your life and body is imp for u.
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Hi all, Dr. has given one tablet name is suggest 200 what is the use of that tablet now I am 8th pregnant.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Hi all, Dr. has given one tablet name is suggest 200 what is the use of that tablet now I am 8th pregnant.
THERE IS PROGESTERONE HORMONE IN THE TABLET. BUT IF YOU ARE 8 MONTHS PREGNANT THEN THERE IS NO USE OF THIS TABLET
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Hi, I am married since 8 years and last year I deliver a baby in 7th month but he is no more .that also ivf baby and now I want to go for IVF now shall you suggest best and good success rate ivf centres in Delhi.

MBBS
General Physician, Chandigarh
Hi, I am married since 8 years and last year I deliver a baby in 7th month but he is no more .that also ivf baby and ...
Success rate doesn't depend on centres the overall success rate of ivf is 50 to 60 % only you became pregnant at the first try also why not to try that centre only.
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Last period mere 21 Dec ko aaye the n uske baad no period abi tak,vaise b. Koi bhi date fix nai hai kabhi bhi ajte hain pregnancy test kiya to neg. Hai plus kuch din pehle vagina me see smell or pani bahut ata tha uski med li thi or med ka name tha forcan 150 mg but fir se start ho gaya hai please koi med suggest kardo period ki coz mere cramp bahut padte hai period ke time and yes last year se notice kar rahi mere period ke days kam hote ja rahe hai.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Last period mere 21 Dec ko aaye the n uske baad no period abi tak,vaise b. Koi bhi date fix nai hai kabhi bhi ajte ha...
Hello lybrate-user aap ko properly ayurvedic treatment lena padega for your problem. There are many medicines in ayurveda like prataplankeshwar ras. Pradari ras. Raktsrav rodhak. Punarnavadi mandoor.
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I shaved my pubic hair and since then I have an urge to itch and the itching doesn't go away. It has been 6 days since this started. Could you please suggest any medication.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
It is not mentioned about using any razor or chemical bleachers. Wash with warm water boiled with fitakari followed by massage of mahamarichadi tailum or dinesh valyadi kerum twice daily.
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I was on novelon 21 day pill pack from june missed second last pill of the pack doubled up last day. Took a break of 6 days on which I had my menses. Started new pack on 8th july had protected intercourse for the first time on 9th july. Bt the same condom has been used thrice. Then I had very protected intercourse on 14th then missed the pill for the first time in july on 21st july but doubled on 22nd july. I had a light bleeding on 22nd july morning. My pill pack ended on 28th july and my period started on 1 continued upto 6th aug. Hpt with first morning urine on 4,5,6,7,8 weeks all negative. My period date was 1st aug as it did not occur till 9th. I did a serum beta hcg test comes out to be negative hcg level was 0.11.last intercourse was on 14th july no intercourse after that. Usg report shows bulky uterus with normal myometrial echo texture, cervix normal no collection at POD, no SOL seen. No collection at endometrial cavity. Ovaries bulky with tiny follicles arranged peripherally. Doctor prescribed deviry 2 tabs for 5 days. After taking 2 doses I had my periods yesterday. And bleeding is heavy and red with thin structure. Will I continue with the pills further? Not feeling well in the pills feeling nauseated. What causes this bleeding. Is it normal period or breakthrough bleeding? Can I be pregnant. Even if I did not have any intercourse after 14th july and have my withdrawal bleed on 1st aug. Not taking pills since aug. Can I be pregnant? Can serum beta be wrong? Why the bleed is heavy after taking 2 doses of deviry.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I was on novelon 21 day pill pack from june missed second last pill of the pack doubled up last day. Took a break of ...
Hello, You cannot be pregnant. The bleeding you are experiencing is just as normal periods. You were given deviry for your normal periods to come. You are having heavy bleeding since it was delayed.
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5 Surprising Foods that Will Keep You Cool this Summer

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
5 Surprising Foods that Will Keep You Cool this Summer

As much as you would like, an ice cream can't help you cool down in the scorching heat of this summer. Although one may argue that one feels just fine after an ice cream, the truth is that it's only temporary. Cooling foods are what you should have as they help to cool heat and cleanse toxins from the body.

Here are some of the foods that help cool down your body naturally:

1) Cucumber - Not surprisingly, being 'cool as a cucumber' actually holds true. Cucumbers are fruits that help keep the body hydrated. Keeping your body cool during hot days is vital to your health as it can help prevent a number of complications such as heat strokes and dehydration. Munching on cucumber slices and hummus is a good way to beat the heat and stay cool.

2) Watermelon - This quintessential beach fruit is yet another one which would help you beat the heat. This seasonal fruit acts like an internal air-conditioner, and is rich in water, helping in reducing body heat to a large extent while keeping you hydrated.

3) Peaches - Peaches are not only delicious but are very rich in vitamins A and C, which help in keeping your body cool. Besides, these vitamins also help in maintaining healthy skin and provide useful calories to the body.

4) Apples - Apples are fruits that help to fill you up and cool down your body at the same time. They contain about 4g of fiber and around 95 calories and are enriched with a soluble fiber called pectin, which stops hunger and helps in shedding weight.

5) Pineapple - Along with banana, cucumber, and some other fruits, pineapple helps to make a healthy smoothie. These ingredients have cooling properties, which hydrate the body and help to clear the heat. Also, pineapple contains an enzyme called bromelain, which reduces inflammation in the body.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: 5 Fruits That'll Help You Keep Your Cool This Summer

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My last period date is 10 Jan.My period is irregular . My next period is not coming. To get chance to be pregnant. I feel various symptoms. My right leg is fully pain

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems.
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I'm 26 year single male I'm doing masturbation from last 10 years And sir now I'm absorbing that my erection is coming my leakage of water tap and same urine also coming with no pressure I'm through of urine. Please suggest me what I need to do. Is it abnormality act . Is it a sign of infertility .

DHMS (Hons.)
Homeopath, Patna
I'm 26 year single male
I'm doing masturbation from last 10 years And sir now I'm absorbing that my erection is comin...
Hello, this is damaging your health, now and will ruin your conjugal life in future, too, causing erectile dysfunction, premature ejeculation, minimising the size with curvature of your penis. This practice will make you weak, lethargic with lack of concentration causing depression in d long run due to discharge of vital fluid from your body which requires certain dietary regulation to recover your energy. You, need testosterone to get rid of your problem. Tk, apples, carrots, mango, cheese, spinach, garlic, black chocolate, milk, eggs, pumpkin- seeds. Fish to optimise testosterone & energy, lost. Tk, plenty of water to eliminate toxins and to regulate metabolic action. Tk, homoeo medicine: @ acid phos 1000-6 pills, wkly. @five phos 6x-4, tabs thrice a day avoid, caffeine, nicotine, alcohol, junk food, late sitting on computer, watching porn in d late night. Ensure, sound sleep for at least 7 hours in d night report fortnightly, please. Tk care.
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MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello all my dear be carefull especially pregnant womens in this Summer session. Every day take about health care n take fruits n good veg.Food always. Avoid from out side n in side oiling n heavily indigestion all types of foods. Mostly care about sleeping n sex intercourse in all steps care.
5 people found this helpful

When ve having 1st sex she have lots of pain so we don't make it is this a problem with her?

MBBS, cc USG
General Physician, Noida
This may be due to tight structure that will gradually normal Consult Gynaecologist if symptom persist/worsen
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My girl friend is getting bleed from past 2 weeks, bleeding is not stopped. We had sex many time without safety. Is their any problem for her?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, She may be suffering from cervicitis or cervical erosions which shall need a pap smear for confirmation and antibiotics for treatment especially if this is a post coital bleed, else she can opt for antifibrinolytics to control bleeding.
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Hello doctor, I am 8 month pregnant from last few days I am feeling pain in my left side of vagina pain is not too painful but it hurts by some pressure on vagina and during walking. Pls tell me why this happen suggest something.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Hello doctor, I am 8 month pregnant from last few days I am feeling pain in my left side of vagina pain is not too pa...
One of the common reason is the pressure caused by the baby against your muscles and pelvic bones. You cud also have vaginal/vulval vericosities if there is swelling also. Get urself examined by a nearby gynecologist. If nothing is there then nothing to worry. Take more of rest on left side.
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
If it is found out that you fit into a higher risk category of having a baby with chromosomal problems, a cvs (chorionic vilus sampling) test or amniocentesis should be conducted, to check exactly where the placenta and the baby are positioned in the uterus.
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