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Dr. Jukur Arundhati M

Ophthalmologist, Delhi

Dr. Jukur Arundhati M Ophthalmologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jukur Arundhati M
Dr. Jukur Arundhati M is a popular Ophthalmologist in Bapa Nagar, Delhi. You can consult Dr. Jukur Arundhati M at Dr. Jukar�s Surgical & Eye Clinic in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Jukur Arundhati M on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 38 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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specs number increased. Suffering from high headache from last three days. Last night high headache and feelings ants running (tingling) in head. What is the reason. Is that normal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
specs number increased. Suffering from high headache from last three days. Last night high headache and feelings ants...
Progressive myopia. Ayurveda therapies and medications could help improve your quality of vision and strengthen your eyes gradually..
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Can Eating Carrots Improve Your Vision?

Ophthalmologist
Ophthalmologist, Thane
Can Eating Carrots Improve Your Vision?

Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best. However, there are a number of myths regarding what you should do and what you shouldn't do when it comes to maintaining good eye health.

Here are 5 of those myths busted:

Myth #1: Reading in dim light and sitting too close to the tv hurts your eyes

Fact: Sitting too close to the tv, you may feel eye strain or get a headache from reading in the dark, but it will not weaken your eyes. It fatigues your eyes but does not harm your eye health in any way.

Myth #2: Eating carrots will improve your vision

Fact: Carrots are rich in vitamin a, a nutrient essential for good vision. But eating carrots will only provide a small amount of vitamin a. To get the optimum amount, you need to include other sources of vitamin a in your diet as well, some of which are milk, cheese, egg yolk and liver. Spinach is best for eye health. It has lutein and zeaxanthin, both of which can help prevent cataracts.

Myth #3: If you wear glasses or contacts for a continuous period, your eyes will weaken

Fact: Your eyes will not grow weaker by using corrective lenses. The prescription may change over time due to aging or absence of disease but it has nothing to do with your current prescription. Some children have correctable eye problems that do require glasses to improve the condition.

Myth #4: When you get something in your eye, rub it out

Fact: This is not true for everything that gets in your eyes. If any particle falls in your eyes dust it off. But if it is sand and small debris that gets in your eye, don't touch it. Use an eye wash for flushing it out. If an object gets stuck in your eye, don't remove it or rub your eye constantly. Visit a doctor at the earliest because some serious injuries may seem minor at first.

Myth #5: Dark sunglasses can protect your eyes from the sun

Fact: The color of sunglasses does not ensure eye protection. Look for sunglasses that block both uva and UVB rays. Exposure to the UV-rays of sunlight can have cumulative effects on your eyes. It increases your risk for cataracts, solar retinitis, and age-related vision loss. Even if your contacts have UV protection, wear sunglasses that block 100% of uva and UVB rays for full protection. If you wish to discuss about any specific problem, you can consult an ophthalmologist.

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I have pain in my head on one side and also there is itching in my eyes and becomes red eyes. What to do doc?

BHMS
Homeopath, Faridabad
I have pain in my head on one side and also there is itching in my eyes and becomes red eyes. What to do doc?
Hello, Take Belladonna 200, 3 drops, twice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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My eyes are vry week. So I should go with specks or eye operation. Plzzz suggest me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes are vry week. So I should go with specks or eye operation. Plzzz suggest me?
It is your choice whether to go for spect or operation as in both aspects your eye sight will be normal and both aspects are equally good.But being a homoeopath I will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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I have been experiencing itchy and watery eyes since last fortnight. I do wash eyes with cold water to overcome itchiness, but after sometime experience it again. Is this allergy or any serious condition? Please advise!

MBBS
General Physician, Mumbai
I have been experiencing itchy and watery eyes since last fortnight. I do wash eyes with cold water to overcome itchi...
It seems to be due to allergic conjunctivitis and which needs to be evaluated and given treatment accordingly.
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I have specs on my eyes and I don't want it for long time what I have to do to get rid of it as soon as possible.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have specs on my eyes and I don't want it for long time what I have to do to get rid of it as soon as possible.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 19 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I sit for work non stop in front of computer due to which I get water in my eyes what should I do?

MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
I sit for work non stop in front of computer due to which I get water in my eyes what should I do?
Get your eye tested and get anti reflection coated glasses for your computer work. Also blink frequently and every 30 minutes take a 30second break and look as far as possiblethen get back to work.
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Hi Doctor, Now a days my eyes became very red. I need to work in front of system every day. But my eyes are burning like any thing. I am using glasses now. I have a sight problem. Is their any option to reduce my eyes color. Thank you, Rajesh. T.

DOMS, MBBS
Ophthalmologist, Delhi
Hi Doctor,
Now a days my eyes became very red. I need to work in front of system every day. But my eyes are burning l...
It seems you have developed a condition called computer viion ssyndrome due to working on computer for a long time. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. Also try to blink your eyes properly while work. Use good tear substitutes like genteal 4 times a day. And anti glare screen for your system. Use eyedrops genteal 3 times a nd zoneph 4 times a day. Get your refraction done and wear spectacles eat green veggies. Carrots. Papayas, mangoes yellow fruits nuts butter. Strain less your eyes.
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Sir, how to strengthen our eyes naturally. Because I will play too much mobile. Please tell some eye exercises and natural treatments which can be given at home.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir, how to strengthen our eyes naturally. Because I will play too much mobile. Please tell some eye exercises and na...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
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I am 21 year old guy having a problem of severe headache. It starts in between the day and remains till the night. Generally it creates problem during my study. My eyesight is also weak but I use spectacles with proper consult of doctor. Kindly suggest me the best solution for my headache problem.

BHMS
Homeopath, Delhi
I am 21 year old guy having a problem of severe headache. It starts in between the day and remains till the night. Ge...
Hello! It seems that you're suffering from tensive headache which is a common occurrence in students/working people. You should take regular breaks between studies, don't study in dim light, use table & chair to study. Take enough water and nutritious diet throughout the day. You may even take homoeopathic medicines to control your symptoms.
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When I studied for two or more than three hours I feel headache. Is it's happening because of my eye power?

MBBS, cc USG
General Physician, Gurgaon
When I studied for two or more than three hours I feel headache. Is it's happening because of my eye power?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am suffering with cataract. There is any treatment except operation. Please guide me.

BHMS
Homeopath, Faridabad
I am suffering with cataract.  There is any treatment except operation. Please guide me.
Hi, Use CMS eye drop, 2 drop in both eyes twice daily. For oral medication need to know more symptoms.Whether you will get complete cure with medicine or not it depends upon the stage of cataract.
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I ve a prob from dust, as soon as I get in contact with dirt particles, I start sneezing n nose starts. Their is itching on the forehead and eyes sometimes too.

MBBS
General Physician, Mumbai
I ve a prob from dust, as soon as I get in contact with dirt particles, I start sneezing n nose starts. Their is itch...
Avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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I have years coming from eyes if I use computer for half an hour time. Is this any symptoms of vision loss?

M.Optom, D.Opt
Optometrist, Noida
I have years coming from eyes if I use computer for half an hour time. Is this any symptoms of vision loss?
Watering of eye during computer usage is the symptom of dry eyes. Get your eyes examined by an eye doctor
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My eyes pains when I use computer and it turns red. Pls give me some tips to overcome this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My eyes pains when I use computer and it turns red. Pls give me some tips to overcome this problem.
Continuously reading small print without proper light should be avoided. Smart phone may cause strain. Don't expose your eyes to extreme sunny weather of cold windy weather. Don't be closer to people with eye infections as you may contact the infection. Get your eyes tested for any vision problem. Homoeopathy has effective treatment for your problem without adverse effects. Take belldonna 200 ---once daily in the morning for 5 days.
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Sir, My eyes and head is paining due to riding bike. My back is paining too much due to riding bike from long time. can you give me suggestions for all above sir?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir, My eyes and head is paining due to riding bike. My back is paining too much due to riding bike from long time. c...
Do consult Ophthalmologist for eye ailment and do take IFT and laser Therapy for pain relief for about 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Hello sir, I am 20 years old. I have been suffering from less sleep during night time. My eyes become pain, feeling nervous and also got back pain during night times and on playing games and on heavy work. What should I do? What steps I have to take to reduce this sleeping defect.

Doctor of Medicine
General Physician, Surat
Hello sir, I am 20 years old. I have been suffering from less sleep during night time. My eyes become pain, feeling n...
Because of the stress you might be having less sleep, try to come out of this, do some exercise, yoga, relaxation therapy no need to have any sedative medicines.
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Iam having little red eyes after removing contact lens every time I remove. It wil be for several hours and Then go off. What might be the issue.

BHMS
Homeopath, Faridabad
Iam having little red eyes after removing contact lens every time I remove. It wil be for several hours and Then go o...
Hi, Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T. V. Working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun.
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My mother aged 49 years have foveal scar in the left eye. Can anyone briefly explain about that. And is there any treatment for that please suggest me . Will it be a serious issue for vision in the future.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My mother aged 49 years have foveal scar in the left eye. Can anyone briefly explain about that. And is there any tre...
Hello fovea is central and most sensitive area of retina. Scar at fovea means she might be facing problem in near tasks and also her central vision is blurred. there is no way to improve vision in that eye.. also the vision will not decrease
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I got hurt on my right eye.Do you apply a chemical ice pack to an eye injury or not?What other alternative is possible?

MD - Ophthalmology, MBBS
Ophthalmologist, Delhi
Don't indulge in self treatment for any eyes illness specially you suffered from serious illness like injury. It can cost you irreparable damage of your vision. Get checked by qualified ophthalmologist without wasting any time further.
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