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Dr. Joyashree Thakuriya

BPTh/BPT

Physiotherapist, Delhi

11 Years Experience  ·  350 at clinic
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Dr. Joyashree Thakuriya BPTh/BPT Physiotherapist, Delhi
11 Years Experience  ·  350 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Joyashree Thakuriya
Dr. Joyashree Thakuriya is an experienced Physiotherapist in Patel Nagar, Delhi. She has been a practicing Physiotherapist for 11 years. She studied and completed BPTh/BPT . You can visit her at Apoorv Physiotherapy Clinic in Patel Nagar, Delhi. Book an appointment online with Dr. Joyashree Thakuriya on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - College of Physiotherapy, Chaitanya Medical Foundation, - 2007
Languages spoken
English
Hindi

Location

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Apoorv Physiotherapy Clinic

#15/1, Patel Nagar East. Landmark: Near Patel Nagar Metro Station, DelhiDelhi Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Can some serious condition be causing my back pain? if so which ones and what are thier symptoms? they have been ruled out?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Can some serious condition be causing my back pain? if so which ones and what are thier symptoms? they have been rule...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Recently I asked regarding I am getting pain in the calf& foot heel. One of the doctors had replied promptly. Asked me get Vit D3 test done. I am 55 years old I don't have sugar or BP as per recent test done. I don't smoke & drink. My Vit D3 report of today shows VITAMIN-D Total 21.56ng/ml PL suggest remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Recently I asked regarding I am getting pain in the calf& foot heel. One of the doctors had replied promptly. Asked m...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
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My grand mothers spinal cord position is slightly changed at the terminal portion ,she is suffering from huge pain ,physiotherapy is given to that particular portion ,she can not stand ,give a best remedy.

BPTh/BPT
Physiotherapist, Delhi
My grand mothers spinal cord position is slightly changed at the terminal portion ,she is suffering from huge pain ,p...
Hello. See Physiotherapy is best. Advising not as a Physiotherapist but without getting biased. As, the issue can be taken care by first reducing pain and subsiding other issues. After that we focus on gaining muscle strength. It do takes time but is effective nd safe. Regards!
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I am 20 years old male and I have backache since 2 years and when I am doing work the pain is incresing. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 20 years old male and I have backache since 2 years and when I am doing work the pain is incresing. What should ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I am 21 years old. I am on dieting to loss weight. Early in the morning I run 5 kms a day. My knees and under feet area is paining. Is it normal to pain or there is any nutrition deficiency?

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
I am 21 years old. I am on dieting to loss weight. Early in the morning I run 5 kms a day. My knees and under feet ar...
Hi there few things you must go before start running like always do stretching of your leg muscles before start running, wear good running sports shoes, do walk for some time before start to run, increase your calcium intake through diet. And for loosing weight have high proteins and cut carbs, sugar and fat from diet.
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I am 50 yrs female suffering with ankle pain and all joint pains. Advice me please.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult agter 10 days.
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My mother is 45 year old. She is suffering neck and arm pain in 2 years. What disease for him. Koi doctor nahi bata pa rahe hain ki kya problem hai. Kya ct scan karana padega ya xray. Kaun sa medicine dena padega. Kaun se doctor ko dikhayen.

BPTh/BPT
Physiotherapist, Delhi
My mother is 45 year old. She is suffering neck and arm pain in 2 years. What disease for him. Koi doctor nahi bata p...
Mr.Ishwarlalpatel Start with Physiotherapy treatment. learn Cervical exercises. Don't use Pillow. Take Calcium and multivitamin for 2 months
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My mother z 43years old. She is suffering from back pain. Please let me know how to get rid of this pain?

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
My mother z 43years old. She is suffering from back pain. Please let me know how to get rid of this pain?
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. And get vit d levels checked.
1 person found this helpful
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Say No to Back Pain

MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Say No to Back Pain

In this post, I am just going to talk about some precautions which everyone should take with or without low back pain 

• do not move anything heavy by pulling it in front of you. Always push and never pull.

• do not maintain any one position for a prolonged period. If you have been sitting for an hour, take a break walk for sometime and then continue with your work.

• do not maintain any one position for a prolonged period. If you have been sitting for an hour, take a break walk for sometime and then continue with your work.

• do not bend over to lift anything heavy off the ground with knees straight. Lift heavy items with your legs, not your back.

• do not bend forwards. Bending forward does no good to anyone. It might twist your spine for all you know. So whenever you need to bend and pick up something, bend your knees first and not your back and pick up. A slipped disk (also called a herniated disk) happens when a disk between the bones of the spine bulges and presses on nerves, this is often caused by twisting while lifting. Hence, kep your back straight and bend at your knees.

4 people found this helpful

I am having a pain in my back since many days the pain is at the back bone due to which I cannot bend down properly and most of the time I cannot stand more for long time x ray say that it is a muscle strain please help me.

BPTh/BPT
Physiotherapist, Hyderabad
I am having a pain in my back since many days the pain is at the back bone due to which I cannot bend down properly a...
Hi lybrate-user, good morning. Do hot water fomentation (5 mins) and icing (3 mins, take some ice cubes in towel and do small circular movements) for 15 minutes for three times a day. Do core muscle strengthning and stretching exercises. If pain does not subside take ift or ultrasound therapy under supervision of a physiotherapist for 6 to 8 days followed by exercises.
1 person found this helpful
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