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Dr. Joti Shah

Gynaecologist, Delhi

150 at clinic
Dr. Joti Shah Gynaecologist, Delhi
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Joti Shah
Dr. Joti Shah is a trusted Gynaecologist in Najafgarh, Delhi. She is currently practising at Khushi Medical Centre in Najafgarh, Delhi. Book an appointment online with Dr. Joti Shah and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Rz-190, Dharam Pura-1, d, Najafgarh. Landmark: Old Kakrola Road, DelhiDelhi Get Directions
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Benefits of Grapefruit (Chakotara/ Jambura)

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Benefits of Grapefruit (Chakotara/ Jambura)

Benefits of Grapefruit (Chakotara/ Jambura)

2 people found this helpful

Hello, We are trying for baby Dr. actually sperms come out from d vagina once we have sex I'm worried about tat please suggest regarding it Dr.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, We are trying for baby Dr. actually sperms come out from d vagina once we have sex I'm worried about tat pleas...
Hello, You may place two pillows below your partner's waist before ejaculation and also to cross her legs after sex to disallow sperms to extrude out.
1 person found this helpful
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Eager to get back into shape after having a baby and lose pregnancy pouch ?

PDDM, MHA, MBBS
General Physician, Nashik

After a pregnancy of long nine months and tough delivery, your body needs time to recover. Your doctor won't suggest you until your six-week postpartum checkups are done. Give yourself some time before you start watching you're actively trying to slim down. These activities will include - a healthy diet, breastfeed, working out with your baby, meditation and cardio. For long term success and to keep you feel good along the way; we are running down a series of articles to help you lose and stay slim! let's start with eating smart!

Eat smart to lose weight after pregnancy

Since your body needs abundant rest and nutrition to recover from delivery and labor, to fend off infection and to feed your baby, you shouldn't start dieting until you are permitted by your doctor. Make sure you're still consuming enough calories if you are breastfeeding otherwise your body will stop producing milk. Even if you're not nursing, crash dieting can slow down your metabolism, making it tough to lose pounds in the long run.

Regardless of a particular diet plan, follow below tips for weight loss postpartum:

Check your portions and have a balanced diet. Take small meals and only when you are hungry. You need to have a balanced diet fulfilling all your daily nutrient requirements. Your diet must comprise an adequate amount of carbohydrates, proteins, the necessary fatty acids, and fibers. The meal should include seasonal fruits and vegetables, low-fat dairy foodstuffs, fish, lean meat and omega acids. Whole grains, cereals, and nuts are full of proteins and good fats. Consider, you need to eat healthy, but not much. The food you eat will provide nutrition to your child through breastfeeding.

Nutritive snacks. No junk and fast food. Have some fruits, a fruit drink, oat cookies, nuts or soaked grams for munching.

Boost up your water intake. Ten to twelve glasses of water per day will help you to cut down on weight effectively. Further, add lemon or squeeze in the seasonal fruit juice. Avoid adding salt as salt leads to water retention in the body.

Avoid packed 'non-fat' or 'low-fat' food. These packaged items are loaded with high calories.

Do not start dieting strictly. If you can exercise with a healthy diet, it will further help you weight loss.

Medimetry brings you this special series of blogs specifically written for new moms who are keen to lose weight. Watch this space for expert views on:

Breastfeed and lose weight

Work out with your kid

Cardio and weight loss training for postpartum weight

Meditate to lose weight

Focus on leading a healthy lifestyle and not a lean lifestyle. Post pregnancy your body needs maximum care, focus on you and your baby's well-being.
 

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My wife had her monthly periods on 08.02. 2016 but she got periods once again on 22.02. 2016 & today 08.03. 2016. Kindly help us in identifying issue (problem) & rectification measure.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My wife had her monthly periods on 08.02. 2016 but she got periods once again on 22.02. 2016 & today 08.03. 2016. Kin...
She will need full gynec check up. The uterus, cervix (mouth) and birth passage will be examined to identify the source of bleeding. Ultrasound will help in the diagnosis. Only then will it be possible to give some treatment.
1 person found this helpful
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I am a Thyroid and pcos patient. Have done everything but I lack energy. Can't exercise. I'm going to gym regularly. My sister gifted me black spider25 fat burner. It hs mentioned if we are thyroid or diabetes patient, consult your doctor before taking dos capsules. Dis capsules contains Bladderwrack (whole thallus) a sea vegetable concentrated source of minerals. Magnesium iodine potassium calcium etc. Nd Vitamin B6 (as pyridoxine HCI) Vitamin B12 (as Cyanocobalamin) Chromium (as Chromium Picolinate): This is used primarily to lower fasting blood sugar levels and to lower insulin levels in people who have type 2 diabetes. Can I take dis fat burner. please tell me, as I need to reduce my weight as soon as possible. But confused for ds medicine. My t3 is 153 ng/dl T4 is 12.4 Tsh is 3.09. I'm taking glyciphage 500 twice a day for pcos nd eltroxin 50 fr thyroid ANd homeopathy for pcos:) I dnt know whether to take dis medicine wid glyciphage or not.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
It is not advisable to take this medicine. Insulin resistance is the main reason why its more challenging for you to lose weight with pcos for pcos & thyroid people it takes time to reduce weight, so don't worry, do regular exercise especially cardio and make dietary changes it will help you. Take proper diet without skipping meals, including green vegetables, fruits, dairy products. Fruit is rich in fiber and is a good source of essential vitamins and minerals. Fruits with a low gi include cherries, plums, apricots, prunes and grapes.
1 person found this helpful
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What r the chances of getting pregnancy with one healthy tube and with blocked tube.

MBBS
General Physician, Mumbai
What r the chances of getting pregnancy with one healthy tube and with blocked tube.
The lady can get pregnant with one healthy tube because tube's work is to just transport the ovum from the ovaries to the uterus just after ovulation.
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Hi doctor I have married 5 days ago. When I had sex with my wife, she had very severe pain in her abdomen and she is crying. Now 5 days has over and still have pain. What happened to her.

B.Sc, Bachelor of Unani Medicine and Surgery (B.U.M.S), M.D General Medicine
Unani Specialist, Hyderabad
Take another BHANGIMA like From Backside Sex with Vagina. She donot feel abdominal pain from this Bhangima Sex. Usually Females like this Sex.
1 person found this helpful
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Miracles of Water Therapy

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Miracles of Water Therapy
Several chronic diseases for which no cure has been found, can be cured by a simple method called water therapy. The Japanese Sickness Association confirms that several diseases such as headache, hypertension, obesity, diabetes, arthritis, rheumatism, sinusitis, rhinitis, bronchitis, bronchial asthma, hyperacidity, gastritis, dysentry, constipation, irregular mensuration, urogenital problems etc can be cured by water therapy.

Though it sounds incredible, it has been proved factual and is recommended by several doctors as well. Human health depends mainly on the digestive system.
Drinking ordinary potable water helps clean the gastrointestinal tract and the blood, thereby remove toxins from the body. Thus many of the ailments are cured by practising water therapy.

How to practise?
The method of water therapy is simple, easy and inexpensive. Early in the morning, before attending to any of the morning chores, 5 glasses of water should be taken at one stretch. You may give a short break. Do spot walking for a few minutes and then drink rest of the water. Take necessary precaution against impurities of water. Water should be boiled and cooled if purity is suspected.

For the next 45 minutes to one hour after drinking water, no other beverage or eatable should be taken. After supper one should not have any stimulating beverage or a soft drink.

During the first few days of therapy, one may pass urine 3-4 times within one hour after drinking water. Some may have even loose stools. But in a short period everything comes back to normalcy and symptoms of relief from the disease will be seen.

Person suffering from arthritis and rheumatism should take water therapy three times a day in the first week and thereafter may practise it once in a day. While practising water therapy, water should be taken two hours after meal and not before that.

6 people found this helpful

My wife found positive on pregnancy test 5 days back but last night she got bleeding heavily. Is it safe to use mtp kit now or it necessary to use. Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My wife found positive on pregnancy test 5 days back but last night she got bleeding heavily. Is it safe to use mtp k...
She might be in process of abortion please consult physically to gynecologist if needed d & c may be done.
1 person found this helpful
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Main 26 years ki hu mujhe utreus me rasoli hai. Please mujhe medcine btaye ki main kon si medcine lu? Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take Conium Mac. - 0/ 4 thrice a day for two weeks. Revert back after two weeks with feedback.
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Hello Dr. I am 3 month pregnant so I want to know what diet should I follow that is healthy for baby and do not gain my weight.

MBBS,MD,FMAS,DMAS,FICRS
Gynaecologist, Bangalore
Hello Dr. I am 3 month pregnant so I want to know what diet should I follow that is healthy for baby and do not gain ...
healthy balanced diet.... you can have all the food whatever u like.... but take care not to eat more of one particular food too much.. consume more of protein , fruits and vegetables.... milk , egg, meat also....
1 person found this helpful
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Is the blood test is more Accurate then the urine and sonography test? .as I got both results is negative on 6 and 10 august under the supervision of medical experts. And my periods are not observed till date as I took the abortion pills on 8th of july . Is there any chances of pregnancy as the bleeding was not so heavy .

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Raigarh
Is the blood test is more Accurate then the urine and sonography test?
.as I got both results is negative on 6 and 10...
Please wait for some time. If tests are negative better get a follow up usg after 2 weeks to be sure.
3 people found this helpful
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Hi, I am a 27 year old female. I had sex with my husband last wednesday. I took an emergency contraceptive within 3 hours of intercourse. Since then, there is milky white odorless discharge from my vagina. It has been over a week and the discharge has not stopped. What do I do?

MD - Maternity & Child Health
Gynaecologist, Bangalore
U might be having white discharge. Consult nearby doctor n get treated for the same. Avoid ipill use condoms.
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5 Lifestyle Changes That Directly Improve Your Sex Life

MD - Medicine, Member of the Royal Society for the Promotion of Health (UK) (MRSH)
Sexologist, Delhi
5 Lifestyle Changes That Directly Improve Your Sex Life

5 lifestyle changes that directly improve your sex life

You can improve your sexual experience as well as any sexual problem that you may encounter by adopting healthy lifestyle habits. A healthy lifestyle is vital for experiencing sexual arousal, which requires your overall health and cardiovascular system to be in their best form.

These 5 lifestyle changes will help you to achieve your goal:

1. Quitting smoking
Smoking causes the development of a condition known as vasoconstriction (which is a contraction of the blood vessels that brings about a decrease in blood flow), not to mention damage to the veins and arteries. The small veins in the penis are typically more prone to this kind of damage. The only way you can prevent this kind of damage from happening is by kicking this habit. As a consequence, you experience an increase in your sex drive as well as an improvement in your sex life.


2. Exercising regularly
Exercising regularly enables your body's cardiovascular system to remain healthy and this is important for maintaining and sustaining an erection as well as increasing your sex drive. It is also believed that exercise can increase sex hormones and endorphins level in a woman's body, apart from helping her to improve her body image.


3. Having a healthy diet
For good sexual health, you need to have fruits and vegetables that are rich in anti-oxidants such as strawberries, oranges, spinach or broccoli and omega - 3 fatty acids rich food options such as walnuts, flaxseeds, salmon or tuna. Taking supplements can also help in boosting your libido.


4. Limiting your drinks
Drinking in moderate amounts can help in protecting you from heart disease and certain cancers. But if you have too much of alcohol, it can act as a depressant and lead to anxiety problems as well as a host of sexual problems including delayed ejaculation, erections, and vaginal dryness. Ideally, you should have one drink a day if you're a woman and two in the case of men.


5. Reducing stress
Cutting down your stress levels can see your sex life improving for the better. This is because it raises the levels of hormones that get in the way of your sex hormones, namely, cortisol or stress hormone, and adrenaline (a hormone produced by the adrenal gland).

'consult'.

Related Tip: Symptoms of Psycho-Sexual Disorder You Need to Know

4904 people found this helpful

My menstruation generally come on 29th of past two months but in the month of March till now I didn't get that, though I am doing work. Since last 10 days I was travelling I lift my heavy bags also still I won't get, can you please recommend me any solutions, I got so many pimple on my cheeks also. I am disturbed.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My menstruation generally come on 29th of past two months but in the month of March till now I didn't get that, thoug...
You r suffering from pcod which can explain pimples and irregular menses. Please get ultrasound and fsh and lh test for the diagnosis then it can be treated properly. In the meantime you can take deviry for 5 days if 2 months r crossed already and if there is no issue of pregnancy.
2 people found this helpful
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Hi Doctor, My friend is getting married in 3 days. She has period on that day. What will happen if she postpone her period by taking tablet? Will she face any internal issues in future.

BHMS
Homeopath, Delhi
Hi Doctor,
My friend is getting married in 3 days. She has period on that day. What will happen if she postpone her p...
Delaying period is harmful, as it can cause disturbed or absence of menses and other side effects too.
1 person found this helpful
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Doctor, I am 27 years old, I had a miscarriage in 9th month last July 2015 the reason is not known as doctors just said amniotic fluid was nil. So now I am again planning, as doctors say the most fertile days are starting 9 -19 day from your 1st day of menstruation cycle but my husband travels abroad frequently so need to know if I take medicines.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Doctor, I am 27 years old, I had a miscarriage in 9th month last July 2015 the reason is not known as doctors just sa...
Since if you are not staying with your husband during ovulation days then it will be difficult to conceive soon. So you should try with iui if you want to conceive soon. Or you can monitor your cycle with an ovulation kit and if possible plan your stay with your husband during ovulation days.
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How to use contraceptive pills right after sexual intercourse and for how many days or month she have to take it continuously and at what time and what amount to prevent unwanted pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Normal contraceptive pills take atleast a week for their contraceptive benefit to start. However if you want to begin after intercourse. Then you must take an emergency contraceptive pill like I pill after intercourse and start the usual contraceptive pills after 2nd of periods.
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Dear Sir/madam, How many time can we have sex weekly/monthly if we want to have baby. Which are the best days to have sex after menopause. After intercourse semens come out even while putting pillow under his hips. Please suggest me to have healthy sex and baby.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dear Sir/madam,
How many time can we have sex weekly/monthly if we want to have baby. Which are the best days to have...
Day 7-18 of cycle are the fertile days when conception is possible. After menopause all days are safe. Seminal fluid always will flow out even if pillow is kept under her hips. But if semen is normal even in a few drops millions of sperms will be swimming up.
6 people found this helpful
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Hi From January 2016 am having my periods problem January I didn't get my cycle, but for 3 weeks am having little spotting wen ever I go to urine. (February I got cycles for 11 days March I got for 11 days April I got cycles for 12 days) all these 3 months I use to get 1 week late cycles. May I didn't get cycles but I got spotting so for 3 weeks June 26 I got spotting for 3 days and from 29 June I got my cycles till July 13 Again got cycles on August 13 .till August 20 I have less bleeding. But now from August 21 am having more bleeding. Please help me .what may b the problem for me I had so many blood tests but in everything it was like no problem. Before in June they said I ve b12 deficiency. I took injections for dat .n nw it is ok. I had ultrasound in February. There cysts in ovaries. Doctors suggested metformin. After using my Gynic told to stop using them after 20 days. Now from June 12 am taking folic acid Please help me .Can I get pregnant. Is my health k.due to this much cycles problem is there any difficulties to me for getting pregnant. I request you to suggest me. Thank you in advance,

DGO, MBBS
Gynaecologist, Satara
Hi
From January 2016 am having my periods problem January I didn't get my cycle, but for 3 weeks am having little spo...
Hello...ur case is of irregular menses. U need proper hormonal tablets ,that has to take for few months .folic acid n metformin directly never help u to stop bleeding n regularise ur menses. In this type of irregular menses ,chances of pregnancy rare.so 1st regularise ur menses.
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