Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Submit a review for Dr. Josna MohanYour feedback matters!
Mai abhi baby conceive k liye try nahi kar rahi. But mai diwali 19octomber per chahati hu threw normal delivery jaha tak possible ho. To feb late nahi hoga kya baby conceive k liye. Right time kya hoga for conceive which month date.
What are the diseases which caused by virus? Can we neglect all this diseases in its beginning period? What are the effects of this diseases?
I have sex more times with my cousin. And am continuing. My butt's are increasing in size. My frnd advices not do more times because by sex, butt size and breast size will be increase. Does it is real.
I got married before 6 months. Daily we are doing sex except period days. Then why I didn't get pregnant. After sex the sperm will come out in 10 to 20 minutes. Is there any problem to get pregnant? When will I get pregnant as soon as possible.
Nearly everyone suffers from these mouth ulcers at one time or the other in their lives. Most would also agree that these insignificant looking ulcers can be a cause for a major discomfort. For some individuals, the irritation and pain can be so troublesome that it tends to disrupt their daily life. Pain caused by these ulcers, can at times can be so severe that it can limit their ability to properly speak and eat.
Besides the pain, mouth ulcers have another troublesome feature associated with them- ‘frequent recurrence’. They tend to occur very frequently in some individuals. Many patients complain that even when the first lot of ulcers hasn’t healed, a new set of ulcers are on their way. Mouth ulcers also tend to occur in crops (multiple numbers).Homeopathic treatment of it can be a great help in stopping their recurrence. It can also help during the acute phase in reducing the pain and shortening the duration of ulcers.
What are these mouth ulcers?
These ulcers (often called as apthous ulcers or canker sores) are shallow painful sores inside the mouth. They occur on the inside of lips, the insides of cheeks and the base of gums or under the tongue. They appear as a painful white or yellow ulcer surrounded by a bright red area. On a normal course they start with burning sensation followed by a red spot which then progresses into an ulcer. Pain usually subsides over a week?s period and the final healing takes place within 2-3 days Mild to moderate fever may also accompany them. They are different from fever blisters, which usually occur on the lips and corners of the mouth. Although ulcers in the mouth can be of different types such as cold sores etc., these apthous ulcers are of benign type and do not pose any danger, neither are they contagious in nature. These ulcers are more common in women than men and more often occur between the ages of 10 and 40. If an ulcer persists for more than two weeks please make sure to consult your physician.
What causes these ulcers?
Several factors that seem to trigger outbreaks of these apthous ulcers have been identified. Any one or a combination of them can lead to such ulcers. These factors are emotional stress, deficiencies in diet (Iron, B-12, and folic acid), menstrual periods, oral hygiene, allergy to food substances and trauma sites in mouth (where the tongue or cheek has got bitten). They may occur without any definite cause. It also seems that some have it running in their families. Research suggests that some people may get ulcers due to the usage of products containing SLS (sodium lauryl sulfate).This chemical is found in some toothpastes and mouthwashes.
Homeopathic Treatment of Mouth Ulcers
Homoeopathic Medicines that are often used for treating apthous ulcerations in mouth are Borax, Acid Sulf, Acid Nitric, Merc Sol and Kali Chloride etc
PREVENTION AND MANAGEMENT
Avoid Foods that irritate
Certain foods can irritate your mouth try and avoid them these foods generally include acidic foods, nuts and certain spices.
Don’t Eat and talk at the same time.
This could cause slight trauma to your inner lining of the mouth which could lead to mouth ulcers.
Have a good oral hygiene
Regular flossing and brushing teeth after meals will give you a good oral hygiene thus help in avoiding ulcers..
you can consult me privately for treatment /permanent cure
Dr Rushali Angchekar
vaibhavi homoeo clinic vengurla
Hi. For me last period date is June 22nd, today is my 30th day now a days I didn't have period. So I got pregnant ah. If I want take urine test means which day is to take possible.
Adding naturally sweetened foods like sweet onion, sweet corn and sweet potato to your meals instead of the regular processed sugar to sweeten food is a brilliant idea. Not sure how? Read on…
1. Sweet Potato
It is loaded with the benefits of Vitamin D that enhances energy levels, moods and helps your heart, nerves, teeth and immune system build healthy bones. Sweet potatoes are high in Vitamin C and produces collagen which maintains your skin’s youthful elasticity. They also contain magnesium which is an anti-stress and relaxation mineral.
This rich vegetable is so versatile you can use it roasted, pureed, steamed or grilled for different purposes. Sweet potatoes make a great salad when you add it atop a plateful of leafy greens, carrots, bell peppers and onions. It acts as an ideal alternative to burgers, when you add it as filling to whole wheat sandwiches, bagels or tortilla wraps.
2. Sweet Onion
Sweet onion contains flavonoids, which reduce the risk of heart diseases, help in proper digestive function, and keep your bones healthy when consumed on a regular basis. The sweet vegetable also comprises of anti-inflammatory agents. Fresher and milder than regular onions, sweet onions have a higher water content and lesser levels of sulphur compounds.
You can caramelise or sauté it for toppings, use it raw in salads as well as add like an alternative of onions in Indian as well as continental dishes.
3. Sweet Corn
Sweet corn comprises high levels of thiamine, or vitamin B1 a nutrient vital for brain cells and cognitive function. It is also an excellent source of folate or vitamin B9 which lowers the risk of heart attacks, strokes and peripheral cardiovascular diseases. Hundred per cent consumption of the daily requirement of folate can reduce the risk of heart attack by 10 per cent.
Sweet corn adds as a great ingredient in any dish be it raw salads, gravies, sandwiches, pasta or rice recipes. You can even add melted butter, salt and pepper to a bowl of warm sweet corn for a healthy evening snack.
If you would like to consult with me privately, please click on 'Consult'.
Have you ever wondered how health affects our looks?
Yes, they do and it is incredulously true! Our health does reflect on our looks.
Just by looking at the person’s face, one can make out if the opposite person is unwell.
That is why it is important to maintain good health so that we glow through our looks and our looks seem attractive.
Your health indirectly affects your looks, in many ways. Smokers are already aware that they need to quit smoking. It is bad for the heart, lungs and brain.
Well, smoking does damage the way one looks and smokers are four times likely as compared to non-smokers to experience unrest after a sound sleep in the night.
Alcohol is another factor contributing to looking uneasy. Alcohol dehydrates the body, including the skin, which happens to be a major organ of the body.
It happens every time drinks are consumed, drinking too much, results in deprivation of vital vitamins and nutrients from the skin. Over time, drinking heavily has other detrimental effects on the skin.
Rosacea is a skin disorder that has the initial tendency to blush and flush easily and eventually results in facial disfigurement, and is found to be having a link to alcohol.
Alcoholics can also find themselves looking bloated and puffy as a side effect to their habit. One can experience the bloating of the stomach too.
There’s also the cellulite believed to build up with the help of the toxins in alcohol. So drinking and smoking needs to be kicked off if one is under the pressure to look good, and eventually feel good.
De-stressing, relaxing, being happy is the key to feeling and looking good. A change of the routine pace of schedule is good for mental health.
It may differ from a five-minute break from cleaning the house, break from work or a weekend spent in exploring something or a place that is new.
A few minutes relief is needed to de-stress oneself. But, being physically active and fit is also important.
Also indulging in exercise contributes to health and looks. It is, found that people who exercise and are physically active tend to look fresh and younger even as they age.
Thus in order to look healthy and great it is also necessary to feel healthy and great from within. Hence, from now on kick off smoking and drinking, join a gym and eat healthy.
You might have heard of the eucalyptus oil and the first thing that comes to your mind would be is the treatment of cold. Well, eucalyptus is not just an effective remedy for cold and it is much more than a passing herb that you can miss. Eucalyptus oil can be used as an analgesic, antibacterial, anticatarrhal and anti-inflammatory agent. Let us get on directly with the benefits of using the ever affluent oil.
Benefits of Eucalyptus oil:
- Dental problems: Eucalyptus is naturally minty and it can treat cavities, gingivitis, and in some cases even dental plaque. It has germicidal characteristics and they are very beneficial in fighting dental problems. Nowadays, even many modern toothpastes have a dash of eucalyptus oil as its ingredient. Such is the power of this product.
- Asthma: Asthma attacks can occur at any time. Under those circumstances, massage a few drops of eucalyptus oil on the chest or you can inhale the aroma directly to breathe better.
- Congestion: Nasal congestion and eucalyptus oil go hand in hand. Add a few drops of oil to the boiled water and inhale the steam to get rid of all your nasal congestions.
- Cooling temperature: Eucalyptus oil cools the body down! It is especially beneficial in the summer months when the instances of heat strokes rises. Apply it directly to your body to maintain your body temperature and to maintain it.
- Cough: You can say goodbye to coughing, sneezing, blocked nose, etc. with the usage of eucalyptus oil. They are also beneficial in curing a variety of ailments from wounds, fevers, and respiratory ailments. You can use them as an overnight ingredient to get a soothing sleep and the aroma can act as a mind relaxant too.
- Diabetes: Eucalyptus oil usage can increase the circulation in diabetic patients. You can also massage eucalyptus oil onto the body and take a bath later to increase the blood circulation.
- Dysentery: Eucalyptus oil is also known to fight against diarrhoea, inflammation, and other infections. Apply raw eucalyptus oil on your abdomen area and massage in a circular motion for the best results.
- Ear inflammation: You should never put essential oil directly into the ear cavity. However, you can easily massage the oil around the ear and outer ear for pain relief. In case if it gets in your ear cavities, seek medical help immediately.
- Kidney stones: Kidney stones can be painful and debilitating. Eucalyptus oil is known to reduce the pain when applied in the kidney areas and massaged.
- Muscle pain: Eucalyptus can act as a natural analgesic and also has anti-inflammatory properties. Massage a few drops of eucalyptus oil evenly over the affected area to ease the pain. You can even warm the eucalyptus oil and massage it to soothe the muscle pain. If you wish to discuss about any specific problem, you can consult an ayurveda.
My girlfriend has a problem in vagina. It smells bad and she has white discharge regular intervals. What to do.
My girl friend her age 19 she says when she was in periods she have bleeding upto 8 days is any problem to gain children so please give your suggestions.
My Grand mother died because of breast cancer. I was obese since 15 years and was PCOd. Due to joint pain, sciatica and spine pain, I was not able to exercise. I have recently reduced 31 kgs. But I still feel the pain in my breast. On ultrasound nothing came out. Do I suspect something wrong. After reduction of 31 kgs my periods are normal.
I am gay. Which gay sex is very risk for my body. Most of boys drink my anus by his tongue. Is this problems for our body.
I guess I'm having urinary hesitancy. Today was the third time in this week that I have had difficulty in starting urination and maintaining the flow stream though I had the strong pressure to pee.(I masturbate once a day and don't have any medical issues as such) Am I really having urinary hesitancy. Please prescribe some home remedies.
Hello doctor, am a 24 years old breast feeding mother. My daughter is 6months old. I find my breastmilk has reduced from comparing to earlier. Is there any food that increase breast milk?
Would you like to share this interesting fact with family or friends? go ahead and share!
If you have Polycystic Ovary Syndrome (PCOS), eating well can help manage some of the long term complications of this condition. Read on to learn about the best nutrition choices you can make if you have PCOS.
What is PCOS?
PCOS is a condition that affects women. It is caused by an imbalance of a woman’s sex hormones which may lead to:
Menstrual cycle changes
Skin problems such as acne
Increased hair growth on the face and body
Cysts in the ovaries and
Trouble getting pregnant
PCOS affects up to 10 percent of women. It may be genetic since women with PCOS are likely to have a mother or sister with PCOS. Women are usually diagnosed in their 20s or 30s, or sometimes when they are teenagers.
PCOS and weight gain
If you have PCOS, your body makes too much androgen. Androgen is often called the "male hormone," but small amounts are made in women’s bodies too. If your body makes too much androgen, it can lead to weight gain, especially around the belly area. This type of weight gain can increase the risk of:
High blood pressure
High blood sugar
Heart disease and
Tips for maintaining a healthy weight with PCOS
There is no specific diet that can prevent or treat PCOS. However, eating well and being active can help manage some of long term complications of PCOS. The good news is that losing anywhere from 5 to 10 percent of your body weight can help with weight-related health problems.
The best eating plan if you have PCOS is one that helps you manage your weight and also lower the long term risks of diabetes and heart disease. This plan should be low in saturated fat and high in fibre.
Choose better fats:
Too much saturated and trans fat in the diet can lead to weight gain, high blood pressure and high cholesterol. Limit foods that contain saturated and trans fats. Instead of these bad fats, choose smaller amounts of healthy unsaturated fats, which are found in vegetable oils like canola and olive oil, avocado and nuts. Aim for a total of 30 to 45mL (2 to 3 Tbsp) of healthy fats each day. You can learn more about choosing healthy fats here.
Eating more fibre can help maintain blood sugar levels and lower your cholesterol. Plus, fibre helps make you feel full, so you tend to eat less. This can help with weight control. Aim for 21 to 25 grams per day. Here are some high fibre foods to try:
Fruit – especially berries, pears, oranges, figs, kiwi
Vegetables – especially peas, spinach, squash and broccoli
Whole grains – such as oats, brown rice, whole wheat, quinoa, barley and buckwheat
Legumes – such as lentils, chickpeas, soybeans and kidney beans
Cereals made with wheat bran, psyllium or whole grain oats
Nuts and seeds – such as almonds, flax, sunflower seeds
Similar to fibre, protein also helps you feel full for longer, so you will eat less. This is a great way to help control your weight. Make sure that you have some protein at every meal and snack like chicken, turkey, beef or fish. Or, try vegetarian options such as legumes, soy or a quarter cup of nuts or seeds. Milk and low fat yogurt are also good sources of protein.
Foods to limit:
Some foods cause weight gain if you eat them often. Choose fewer foods that are high in sugar, salt, refined flour and fat such as:
White rice, pasta or bread
Candy and chocolate and
Try to get at least 2 ½ hours of exercise each week. Start with 10 minutes of activity and work up to longer times as your body adjusts. Review the Canadian Physical Activity Guidelines for activity ideas. Even if you don’t lose weight, exercise can help control your blood sugar and cholesterol levels and lower your risk for heart disease and diabetes.