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Dr. Johney Baliyan

Ayurveda, Delhi

500 at clinic
Dr. Johney Baliyan Ayurveda, Delhi
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Johney Baliyan
Dr. Johney Baliyan is a trusted Ayurveda in Laxmi Nagar, Delhi. You can visit her at Dr. Baliyan in Laxmi Nagar, Delhi. Book an appointment online with Dr. Johney Baliyan and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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D-59, Laxmi Nagar. Landmark: Near Metro Station, DelhiDelhi Get Directions
500 at clinic
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What should I eat to build my body mass as I look very weak for my age? What protein powders I should take?

BAMS
Ayurveda, Ambala
What should I eat to build my body mass as I look very weak for my age? What protein powders I should take?
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy.
2 people found this helpful
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There is a major problem in my gum and teeth blooding and pain last two month I take ment medicine but there is no any effect pulse suģess you a better solution.

BDS, MDS Prosthodontics
Dentist, Greater Noida
There is a major problem in my gum and teeth blooding and pain last two month I take ment medicine but there is no an...
Go for scaling and root planning procedure. It will remove plaque and calculus and will heal your inflammed gums to stop bleeding. Medicines will help but first the cause has to be treated. Pain may be due to decay so may go for filling or rct. Intraoral examination will reveal the clear picture. Visit your dentist.
6 people found this helpful
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My age is 30 running and my hair is getting white what's should I do? What is the solution for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is 30 running and my hair is getting white what's should I do? What is the solution for this?
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night HAIR AID DROPS( BAKSON) The above pack contains 2 type of drops HAIR AID INTERNAL -Drink 10 drop in 1 spoon fresh water twice daily HAIR AID EXTERNAL-Apply 40-45 drop after mixing in 1-2 spoon oil( Any oil mustard or coconut) on scalp 30 minutes before bath twice weekly Report after 3 monthss
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He remains depressed about his exam and thinks too much, how to consult him so that he could behave normally.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
He remains depressed about his exam and thinks too much, how to consult him so that he could behave normally.
Sir it is always good to have friendly relation between. Try to tell that percentage or success can be achieved only by normal attempt. Give him company and tell that you are with him always. And tell me also the progress and more about this to guide further.
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I am suffering with black color stool with mucus since 3 months. Using kutajghanvati, kutajarishta, avipattikar churna, cnitrakadivati, bilwadi churna since I month. No result. If I do" nt use medicine more mucus more legs inconvenient .endoscopy, colonoscopy done and found normal. Kindly guide me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am suffering with black color stool with mucus since 3 months. Using kutajghanvati, kutajarishta, avipattikar churn...
Black color stool mainly indicates bleeding somewhere in the alimentary canal. Start having 2 tsf cow ghee with ginger fried in it before meals. This will heal the wounds. Have licorice tea twice daily. Take only kutaj ghan vati 2 tab twice daily after food. Stay away from heavy foods, tea, coffee, fruits, curd, non veg food etc. You can also go for vasthi karma at a panchakarma centre near you.
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Is it safe to have green coffee capsules as a fat burner. M a regular gym goer will it help me burning fat or shall I go with normal black coffee.

C.S.C, D.C.H, M.B.B.S
General Physician,
Is it safe to have green coffee capsules as a fat burner. M a regular gym goer will it help me burning fat or shall I...
green coffee is believed to help weight reduction but i would suggest regular exercise and diet modification
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I am using patanjali shampoo for my hairs. Is it right to use it? Will it harm to my hairs or not? If ues plsss suggest me a right shampoo.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I am using patanjali shampoo for my hairs. Is it right to use it? Will it harm to my hairs or not? If ues plsss sugge...
Go ahead and use it. Do not think twice to use herbal based products, which will not have side effects. Believe in ancient wisdom.
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I am loosing my hairs. I have tried several hair products but of no use. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I am loosing my hairs. I have tried several hair products but of no use. What should I do?
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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What would be the best treatment for chronic dysentery homeopathy, allopathy or ayurvedic facing problem since 3 month all the reports are normal also.

M.Ch - Paediatric Surgery, MNAMS (Membership of the National Academy) (General Surgery) , DNB (General Surgery), MBBS
Pediatrician, Pune
What would be the best treatment for chronic dysentery homeopathy, allopathy or ayurvedic facing problem since 3 mont...
Hi this is paediatric Gastro surgeon from Pune I went through equation very few things to be focused in your queries that dysentery since 3 months is quite long period which cannot be neglected first of all second the choice of medicines like Allopathy homeopathy or Ayurvedic, all are good with their principles if used under supervision but before going for selecting for any kind of treatment you must know the diagnosis of your disease so I would like to suggest you to go for consultation and discussion about your presentations and problems in detailed before proceeding with any kind of treatment regards.
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Top 7 Mental Health Applications for Your Smart Phone

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Top 7 Mental Health Applications for Your Smart Phone

The smart phone revolution has changed our lives in many ways. With several adults and even tech savvy teenagers and children turning victims of problems like anxiety and depression, doctors are increasingly turning to mental health apps. Frequent use of tech gives a better avenue for communication, in this case between doctors and patients.

Here are the top 7 mental health apps that can be used by patients to improve their mental health

  1. Code Blue: Bullying is a real problem that has led many down the path of depression and suicide. And, sometimes the solution is closer than you think, in this case it is just a click away. With Code Blue, you can choose people from your contact to be a part of your support group. With just a few clicks, the app will alert the support group if the user needs their help. The app also communicates the user's location to the group and the group can indicate that help is on the way.
  2. Breath2Relax: Feeling too anxious or angry and want to let your bad side take over the situation. Launch Breath2Relax on your phone and you'll be walked through a series of breathing exercise that help to reduce stress, stabilize mood, control anger, and manage anxiety. It can be operated independently.
  3. Lantern: Lantern is a web and mobile based platform that combines cognitive behavioral therapy (CBT) techniques with advice from real experts. The app starts by measuring the users strengths, weaknesses, stress, anxiety, mood and social life and then tailors daily exercises that suits their pattern. Next the app matches you with a professional CBT coach who can answer any questions you have.
  4. PTSD Coach: PTSD stands for Post Traumatic Stress Disorder. PTSD Coach is an app developed by the Department of Veterans Affairs' National Center for PTSD, intended for use by veterans, military personnel and civilians experiencing symptoms of post-traumatic stress disorder. The app provides a self assessment tool that tracks symptoms over a period of time and also connects with a support group from your contact list and locate nearby treatment programs.
  5. Optimism: Optimism is a family of applications that focus on self-tracking as a tool for coping with mental illnesses including depression, bipolar disorder, anxiety and PTSD. Users can record the intensity of their mood, which will eventually detect patterns and help identify problem triggers. . Users can create a customizable wellness plan to chart their coping mechanisms which will come from experience and understanding of their mental condition.
  6. Talkspace: This free app helps users connect with a therapist with whom they can chat anytime. It isn't exactly a substitute to in-person therapy, but more a precursor where the app's therapists can monitor and guide the user if they need more advanced help.
  7. Big white wall: Sometimes just knowing that there are others in the same boat as you is a big help and this is what the app does. It is a community where users with different type of mental health problems come together for discussion boards, reference articles and self-assessment tests. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
6757 people found this helpful

I am 23 years old boy. My left testicle has swelled for past 9 days and its sometimes paining if touches little hard. I am bit nervous. What should I do?

PhD Human Genetics
Sexologist,
I am 23 years old boy. My left testicle has swelled for past 9 days and its sometimes paining if touches little hard....
Dont be alarmed, but dont neglect either. Go see a doctor near you. He will prescribe medication for reducing the swelling and inflammation.
1 person found this helpful
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Dear Doctor, my wife is suffering from lower abdomen pain and has vaginal bleeding, her menstrual were just 20 days back Please suggest treatment

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Dear sir this kind of occasional pain and bleeding may not need any medication but if its regular and really troublesome then homoeopathy can help very well and quickly
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I am 31 year old, working 8 to 10 hour on computer, having neck pain and head ache since 3 years.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 31 year old, working 8 to 10 hour on computer, having neck pain and head ache since 3 years.
Apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow. consult if not ok. relax your eyes , every 30 min for 5 min. while working on computer.
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Sir my age is 23. Height 6 ft. Weight 76 kg. My question is that does adrenal gland cancer also cause numbness and excessive tingling in hands and feet along with all symptoms?

DHMS (Hons.)
Homeopath, Patna
Sir my age is 23. Height 6 ft. Weight 76 kg. My question is that does adrenal gland cancer also cause numbness and ex...
Hello, Adrenal gland cancer ,produces d under noted symptoms: Raised palpitation , high BP,headache, nervousness,weakness,excessive hair growth, hormonal changes may affect genital behaviour,too √Your present symptoms may b due to stress,anxiety,improper intake,inadequate water intake.,loss of sleep. √Go for meditation to reduce your stress and to nourish adrenal gland including brain. * Homoeopathy can stand with you as a friend in need. Tk care.
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I am a 61 years old male I have brownish spots on my skin above the ankle on both my leg towards the knee about 100 cm. What should i do?

BHMS
Homeopath, Faridabad
I am a 61 years old male I have brownish spots on my skin above the ankle on both my leg towards the knee about 100 c...
Hello, You need to elaborate your illness - when, how it started? It there oozing/ itching/ shedding of skin? Any other complaint/ symptom do you have with it? Also, send me a clear photo of the affected area for giving you proper medicine.
1 person found this helpful
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My mother is 5feet 7inch and my dad is 6feet and my brother is 6" 2inch but my height is only 5'11inch how to I am improve my height and I am 21years old.

DHMS (Hons.)
Homeopath, Patna
My mother is 5feet 7inch and my dad is 6feet and my brother is 6" 2inch but my height is only 5'11inch how to I am im...
Hello, U r absolutely fit in connection with your height. Moreover you may go for swimming, skipping, cycling, * u should take proteinous food. Take, homoeo-mediccine** @ alfalfaQ-10 drops,thrice a day with little water. Report,fortnightly.
1 person found this helpful
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Hello I'm. 21 years old male, nowadays I'm having some insomniac problems and undergoing lots of stress how would I deal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarswatarishta 4tsp after lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I am 27 years old. My weight is 70 kg, my kamber (Jeans pant) size is 34 and I want to reduce my stomach fat so what should I do please give me some suggestion. similarly because of stomach fat back pain increases because I am suffering from back pain.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
I am 27 years old. My weight is 70 kg, my kamber (Jeans pant) size is 34 and I want to reduce my stomach fat so what ...
Because of back pain you do only which exercise as you doctor is prescribed. You have only one option for reduce fat, that is proper diet plan, like low kcal, fat normal protein, proper mv, high antioxidant and phytonutrient diet. Dont do dieting, proper diet plan is req foe fat reduction.
5 people found this helpful
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Mujhe chest aur back mein pain hota hai aur mere stool ka colour kabhi kabhi black ho jaata hai plsease Koi medicine bataye.

BHMS
Homeopath, Raebareli
Mujhe chest aur back mein pain hota hai aur mere stool ka colour kabhi kabhi black ho jaata hai plsease  Koi medicine...
Please take bryonia 200 - once daily for next 3 days. For stool do a test r/e first. Avoid cold exposure and cold drinks
1 person found this helpful
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Hi I eat fruits in the midday & dry fruits in the evening after exercise I apply coconut oil for full body after 5 mins have bath with Besan powder is it good for the skin please advise..Please tell.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi I eat fruits in the midday & dry fruits in the evening after exercise I apply coconut oil for full body after 5 mi...
Fruits are good. Applying coconut oil when you are sweating is not good, this can be practiced in the morning before bath. Even gram flour should be used in the morning. Post work-out bath is to keep you from fungal infections. Oiling needs to be avoided when you are already sweating.
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