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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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Patient Review Highlights
I have back pain from 5-6 years with problem in L4 and L5 showing very very small bulge. Feels lazy to wake up in morning due to light shooting pain in legs. Showed to many doc. They say no major issue and gave nerve relaxing and vit D medicine with some exercise. But there is no permanent relief in pain. Had a year medication from homeopathy and 3 month ayurveda treatment also but no solution. Pain comes and goes. This pain irritates throughout day. And from past 1 year little pain in neck connected shoulder also started. Need suggestion pls.
Every single joint pain all over the body (including the joints pain between fingers. The swelling occurs at joints. Is it arthritis? If it is arthritis ,then is there any cure or treatment for this? And what type of Arthritis is it?
As a beginner in jogging from last 5 days and I feel very tired and little painful legs and muscles. How long would it last? And I take a glass of warm water before workout, is that good or not? Please advice, Thank you so much!
I have a knee pain since 1 month what to do I think so my cartilage has been damaged what to do now.
Pain in hips if I keep standing for more than 30 minutes. After standing for more than 30 mins I feel severe pain in bending. If I sit for long then there is pain while getting up. Pain in hips during and after walking also.
When standing with your back straight, the stresses on discs and ligaments in your low back are considerably lower than when you stand with your back bent forward. Many activities around the home may cause you to bend-for example, gardening, vacuuming, bed making, etc.
Occupations requiring prolonged stooped postures are abundant: assembly line workers, bricklayers, electricians, plumbers, carpenters, surgeons, nurses-the list goes on-are all required to bend forward for prolonged periods everyday.
While working in these bent positions, you are more likely to sustain back problems in the first four or five hours of the day.In order to minimise the risks involved in prolonged forward bending, you should interrupt the stooped position at regular intervals before pain starts. You should stand upright and bend backward five or six times.
This is very important if you have already developed low back problems caused by working in a stooped position. Regular interruption of the stooped position will correct any distortion that may occur in the discs and relieve the stresses on the surrounding tissues. When this is done before pain starts, it usually prevents the development of significant low back pain; and remember, you are especially at risk in the first half of your day, so make sure you always do everything correctly during this period.