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Dr. Jitendra Verma

BAMS

Ayurveda, Delhi

8 Years Experience  ·  200 at clinic
Dr. Jitendra Verma BAMS Ayurveda, Delhi
8 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Jitendra Verma
Dr. Jitendra Verma is an experienced Ayurveda in Malviya Nagar, Delhi. He has had many happy patients in his 8 years of journey as a Ayurveda. He has done BAMS . He is currently practising at Sri Sri Arogyam in Malviya Nagar, Delhi. Book an appointment online with Dr. Jitendra Verma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Rishikul Ayurvedic College and Hospital, Haridwar, - 2009
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)
Central Council of Indian Medicine (CCIM)
Central Council of Indian Medicine (CCIM)

Location

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Shop No 2,JE 5, Opp Tikona Park, Khirki Extension, Malviya Nagar, DelhiDelhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a lot of black heads and dark spots on my face. Please recommend anything because I have applied lot of things and still no results appear.

BHMS
Homeopath, Faridabad
I have a lot of black heads and dark spots on my face. Please recommend anything because I have applied lot of things...
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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Hi. Am paul. I need an help. I need to increase the sex time. I think it is low. And I need to increase length. Pls suggest solutions Thank you.

Vaidya Visharad
Ayurveda, Narnaul
Hi. Am paul. I need an help. I need to increase the sex time. I think it is low. And I need to increase length. Pls s...
Ginseng is also very helpful. It has same properties similar to Ayurvedic herb Ashwagandha. Take 1⁄2 teaspoon after lunch and dinner with warm goat’s milk every day. A very advantageous home remedy to stop premature ejaculation.
4 people found this helpful
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Hi, doctor my question is that, is any drugs are available for increasing size of the penis? I read about a drug on the net namely Male booster pro. Requesting you to suggest a right advise.

Vaidya Visharad
Ayurveda, Narnaul
Hi, doctor 
my question is that, is any drugs are available for increasing size of the penis? 


I read about a drug ...
Proper blood circulation in penis when we are sexually excited the blood circulation gushes in the veins of penis and make it erect and enlarge the size of penis but because of masturbation these veins become damaged are obstructed by clotting then the circulation in the penis is not proper & complete result in the small size as in developed penis. For further assistance and complete diet plan and treatment you can concern me privately.
1 person found this helpful
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Does drinking juice of orange or water of coconut will help me to reduce hair whitening?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Does drinking juice of orange or water of coconut will help me to reduce hair whitening?
No, you should apply raw Amla paste in your hair daily for a week after that thrice a week then twice a week then once a week. Also black sea same daily with water for one month.
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My friend wakes up at 12 pm drinks 3 cups of tea and than he have lunch at 5 pm and after that he does yoga and some exercises for 2 hrs and than he has his Dinner at 12 am after that he goes to bed @ 4 am .I tell him to change his habit but he has never fallen ill and is very slim.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My friend wakes up at 12 pm drinks 3 cups of tea and than he have lunch at 5 pm and after that he does yoga and some ...
Hello, The routine what he follows is not right,but it really depends on your work schedule and lifestyle. by not following an ideal life doesnt mean you should fall sick,sometimes most of the big problems arise without any symptoms,suddenly.
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My age is 23 year but I look as if I am 35+. My hair is almost gone. My weight is 103 kg. Can you please help me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 23 year but I look as if I am 35+. My hair is almost gone. My weight is 103 kg. Can you please help me?
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am suffering baldness partially. So please suggest me complete and permanent natural way to get rid off. Suggest natural way to stop baldness.

Diploma in Trichology - Cosmetology, MD
Trichologist, Mumbai
I am suffering baldness partially. So please suggest me complete and permanent natural way to get rid off. Suggest na...
At the age of 23, if you are suffering from baldness, you should get hair transplant done. Its is the solution to get your own natural hair.
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Hi I am male 23 years old and I am facing the problem of height being 163 cm. Please help to increase my height ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although there is no such medicine to increase the height at your stage but I will try to help. Ask me in private questions.
4 people found this helpful
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9 Tips to Get a Radiant Complexion

BHMS, PG Diploma In Clinical Cosmetology (PGDCC), MD - Homeopathy
Homeopath, Greater Noida
9 Tips to Get a Radiant Complexion

For many of us who have crossed the twenties, dull skin is one the biggest problems. However, bringing out the natural glow of your skin is not that difficult a task, if you can cut out the junk food, work out every day, keep your skincare regular. Here are a few tips that can give your skin that natural glow.

  1. Exfoliation: Skin cells renew themselves after every 27 days and without regular skin exfoliation, a dead skin cell layer stays on the skin surface giving it a dull and lifeless appearance. With the process of exfoliation, new skill cell development is encouraged to give a more even and radiant complexion.
  2. Detoxification: In case your body gets overloaded with toxins, they will have effects on your skin. You should carry out detoxification by cutting the intake of sugar and alcohol for some days.
  3. Nourishing the skin from the inside: The skin should be nourished properly with enough vitamins and minerals to get a radiant complexion. Vitamin C is an efficient antioxidant and helps in repairing the skin from inside, keeping it healthy. As a result, you get more supple and radiant skin. Iron is also essential for the proper functioning of the antioxidants.
  4. Nourishing the skin from the outside: You should apply essential minerals and vitamins to the skin surface. They get absorbed by the skin cells resulting in a glowing and rejuvenated complexion.
  5. Hydration: You must drink loads of water to enable proper flush out of toxins and eliminate them from your system. The skin cells are also pumped, making the skin look fuller and radiant. You should drink at least two litres of water regularly.
  6. Sufficient sleep: The body requires seven to nine hours of regular sleep, to get properly rejuvenated and also for repairing itself. Improper or disturbed sleep will take a toll on your body and the skin will be affected by losing its radiance and lustre.
  7. Antioxidants: Natural antioxidants help in fighting free radicals and enable you to have smooth, beautiful and radiant skin. You should consume food items, which contain natural antioxidants such as vitamin C and vitamin E. This way damaged skin is repaired and rejuvenated, giving it a brighter appearance and a more even skin tone.
  8. Protection: It is important to protect your skin from the harmful rays of the sun. You should avoid going out during extremely hot days. Sometimes, the sun’s rays can affect you even when you do not go directly under it. You should wear brimmed hats, sunglasses and apply sunscreen on hot, humid days.
  9. Exercise: Apart from maintaining physical shape, exercise encourages an increased heart rate and makes your lungs workout. The leads to better oxidation in the skin and new skin cells are produced. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
5214 people found this helpful

I am having weight loss problem, I tried weight gainers but no use, please tl me a way to increase weight.

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi
I am having weight loss problem, I tried weight gainers but no use, please tl me a way to increase weight.
Do not use any weight gainers at this age. Eat proper food three times a day. Do not remain empty for long hrs. Take luke warm milk in the morning with bourvita. Take two banana in a day to increase weight.
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Is anxiety disorder following panic attack common in post viral asthenia? I am taking psychiatric medicines after thrombocytopenia following a viral infection for last 6 years intermittently.

MBBS, DPM
Psychiatrist, Bangalore
Is anxiety disorder following panic attack common in post viral asthenia? I am taking psychiatric medicines after thr...
Dear Bhargav, Yes. Viral infection causes thrombocyto penia and asthenia. It will NOT go on for 6 years. Most viral infections are self limiting, meaning it will go away by itself and never come back. It looks, that your asthenia is due to a bipolar disorder. It might have been precipitated by a viral infection. Please remember that Lithosun has to be taken continuously even if you are well, to prevent future asthenia (depressed mood)
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Hi Yesterday I had checked my blood pressure 160/100 and doctor priscibed aten 50 and omez what is your opinion sir.

DM Cardiology
Cardiologist, Delhi
Dear , normally bp should not go beyond 140/90. It's good that you have started taking medicines. Keep a record of your bp. If it is less than 140/90, then continue your medicines
1 person found this helpful
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I having pimples in my fase oftr pimple went out it became black wat can I do I am safring from 2 years.

BHMS
Homeopath, Faridabad
I having pimples in my fase oftr pimple went out it became black wat can I do I am safring from 2 years.
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I had a oil face and getting pimples. What should I do to get rid of this problem?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I had a oil face and getting pimples. What should I do to get rid of this problem?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am suffering from knee pain from last 4 days can you tell mme what are its reasons and how to cure it.

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
I am suffering from knee pain from last 4 days can you tell mme what are its reasons and how to cure it.
Most probably this may be because of knee sprain. Advise:- hot fomentation, local application of analgesic ointment, oral analgesic. If no improvement then x-ray.
1 person found this helpful
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I am frequency suffered from mouth ulcer pls give advice to reduce it. Also I need to refill in to teeth so I want to ask what is good choice out of these three. Cement, gold or silver.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am frequency suffered from mouth ulcer pls give advice to reduce it. Also I need to refill in to teeth so I want to...
Take plenty of water fibrous food local appl of metroggyl gel n two tabs a day bifilac suck on them for ulcers, by cement you mean composite I think it's fairly good.
6 people found this helpful
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What are the creams or lotion to remove hair in underarms which do not harm skin, or Is there any other solution for it.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
What are the creams or lotion to remove hair in underarms which do not harm skin, or Is there any other solution for it.
Hello, the ones that are available in the market are ones. You may shave after foaming the area with soap and using warm water, it will irritate your skin less. Waxing is the best method for temporary hair removal and for clean underarms as it takes the hair off the root. If you want permanent relief, go for an underarm laser hair removal.
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Sir. My face is very gud. Only body is becoming black day by day. My face is full white. But my body to s very black.

DHMS (Hons.)
Homeopath, Patna
Sir. My face is very gud. Only body is becoming black day by day. My face is full white. But my body to s very black.
Hello, Lybrate user, ,oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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I have back pain problem in a month so I can't move up down and sleeping time extraordinary pain in back. Pls suggest what can I do?

BHMS
Homeopath, Faridabad
I have back pain problem in a month so I can't move up down and sleeping time extraordinary pain in back. Pls suggest...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 24 years old and my weigh 61 kgs I want ti reduce my weight. Shall I follow General motors diet. Height :5 feet 4 inches I have missed period.

DHMS (Hons.)
Homeopath, Patna
I am 24 years old and my weigh 61 kgs I want ti reduce my weight. Shall I follow General motors diet.
Height :5 feet ...
Hello, you have missed period due to stress, if there is no possibility of pregnancy. Obaesity, being common, now a days due to irregular life style, - can be reduced, by opting-certain natural-norms in life. *go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. * avoid, nicotine, alcohol, junk food, cookies, burger, pizza, butter, ghee, cookies, sitting on computer late in d night. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each, orally. I @ pulsatilla 20-6 pills, thrice, orally. Tk, care.
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