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Dr. Jitendra Verma

BAMS

Ayurveda, Delhi

8 Years Experience  ·  200 at clinic
Dr. Jitendra Verma BAMS Ayurveda, Delhi
8 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Jitendra Verma
Dr. Jitendra Verma is an experienced Ayurveda in Malviya Nagar, Delhi. He has had many happy patients in his 8 years of journey as a Ayurveda. He has done BAMS . He is currently practising at Sri Sri Arogyam in Malviya Nagar, Delhi. Book an appointment online with Dr. Jitendra Verma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Rishikul Ayurvedic College and Hospital, Haridwar, - 2009
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)
Central Council of Indian Medicine (CCIM)
Central Council of Indian Medicine (CCIM)

Location

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Shop No 2,JE 5, Opp Tikona Park, Khirki Extension, Malviya Nagar, DelhiDelhi Get Directions
200 at clinic
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My father have passed away one month ago. Daily my mom is crying. I can't able to control her emotions. What can I do to reduce her feelings.

Psychologist, Srinagar
My father have passed away one month ago. Daily my mom is crying. I can't able to control her emotions. What can I do...
Dear feeling very sad that you hv lost your father. It's a post traumatic event your mom z facing. Take her to the psychologist n psychiatrist to get rid of anxiety.
1 person found this helpful
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My face colour is changing day by day I think it's due to some problems in liver and I'm looking my fairness and cheeks, nose, or mouth size become bigger like swelling, please doctors help me.

MD - Dermatology
Dermatologist, Pathanamthitta
My face colour is changing day by day I think it's due to some problems in liver and I'm looking my fairness and chee...
Probably,u have angioedema.this can b confirmed only on an examination.u need to get ur blood tested.u vil need medications regularly.this is because ur body doesn't have the ability to counter a reaction on its own but medicines help normalise this level.so keep at it and don't give up on ur medicines.
2 people found this helpful
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Hai respected sir. My wife is suffering from severe pain in back both shoulders and consulted so many doctors said that back bone of the neck has been pressed so do not do any weights lifting and work hard even not doing hard work the pain is spread from top to middle of the back, pain is severe daily.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hai respected sir. My wife is suffering from severe pain in back both shoulders and consulted so many doctors said th...
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
1 person found this helpful
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Actually I had chicken pox 4 weeks back now its gone. But I hve marks of it. How can I get rid of these marks. Please suggest me something. I am very irritated with this.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Actually I had chicken pox 4 weeks back now its gone. But I hve marks of it. How can I get rid of these marks. Please...
It heals on its own if you want fast than aply linical lotion at morning and retino a cream at nigth 1 mnth.
8 people found this helpful
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Hi sir, in my left testicle blood vessels are swelled I had consulted andrologist and scanned my testicles doctor said there is no cure for you.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi sir, in my left testicle blood vessels are swelled I had consulted andrologist and scanned my testicles doctor sai...
Please consult a homeopathic doctor for this. Your condition requires a proper consultation. It will take time but you will definitely get results. You can either find a local doctor or you can consult me online.
1 person found this helpful
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I have problem in backside. middle like pain in left hand back side give me suggested.

DHMS (Hons.)
Homeopath, Patna
I have problem in backside. middle like pain in left hand back side give me suggested.
Hi, * go for aerobic exercise, suitable for you. * go for meditation. #homoeo-carer# @ rhus tox 200- twice a day @ arnica mnt 200-5 drops twice a day @ hypericum 200-5 drops twice a day report after 15 days take care.
13 people found this helpful
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Hii Dr. can you tell me how to loose weight. please give me diet chart to loose weight as soon as possible.

BHMS
Homeopath, Lucknow
Hii Dr. can you tell me how to loose weight. please give me diet chart to loose weight as soon as possible.
Diet management is helpful for loosing weight. 1- you should take green tea 3-4 time / day. 2- take lukewarm water in early morning with lemon juice. 3- take heavy breakfast which is rich in mineral, vitamin, avoid fatty product like cheese, white bread. 4- take lunch litter than breakfast. 5- take dinner litter than lunch. Do not take dinner after 8 pm. Do some exercise like cardio (slow walking 30-45 min), yoga.
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I am 28 years old. And I am suffering from backpain daily. I want to get rid of this pain should I eat vegetables or drink juices? What medicines should I take?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 28 years old. And I am suffering from backpain daily. I want to get rid of this pain should I eat vegetables or ...
Take rest avoid bending forward improve posture hot fomentation twice daily take antiinflammatory medicines for 3 days. If your pain does not subsides, get back to me.
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I live in haldia , kolkata and I have a problem of hair fall. So give me some suggestions to overcome from this problem.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I live in haldia , kolkata and I have a problem of hair fall. So give me some suggestions to overcome from this problem.
hair fall is due to infection in scalp skin or hormonal effects also sometimes its genetic cause,if infective then easily goes into hairs follicles & its root and results in hair fall, For control on hair fall u have to control on infections ,Medicines takes time to remove infections due to less blood supply in scalp skin..but fully curable with proper medicines and care.
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I am a 22 year man and I am suffering from back ache from several year what should I do.

BAMS
Ayurveda, Ambala
I am a 22 year man and I am suffering from back ache from several year what should I do.
* First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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I am suffered with recurrent fever with in short intervals, what will be the reason.

MBBS
General Physician, Cuttack
I am suffered with recurrent fever with in short intervals, what will be the reason.
1.Take paracetamol 500mg, one tablet 2-3 times daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5. Consult for further advice
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I have a scar and it itches please know what it is there since 5 months and its on inner thigh of both limbs.

BHMS
Homeopath, Raebareli
I have a scar and it itches please know what it is there since 5 months and its on inner thigh of both limbs.
Please use Extra-virgin olive oil which works as a great skin moisturizer, facilitates healing and promotes skin renewal as it is rich in vitamin E and antioxidants. It will also soothe your skin and reduce itching. • Simply rub extra-virgin olive oil or a combination of equal parts of olive oil and honey on your rash a few times daily until it heals completely. • Alternatively, you can add a little turmeric powder to some olive oil and apply it two or three times a day for a few days. Packed with antibacterial and anti-inflammatory properties, turmeric soothes rashes and relieves itching. In addition to olive oil, castor oil and coconut oil help heal rashes naturally. A combination of vitamin E oil and cod liver oil is another popular remedy.
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Doctor sb there are some problem in my teeth like Bad breath so give me some advise that what should I do.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Doctor sb there are some problem in my teeth like Bad breath so give me some advise that what should I do.
•Eat a healthy, balanced diet and avoid eating strongly flavoured or spicy food. •Cut down on sugary food and drink, as it can increase the amount of bacteria in your mouth. •Reduce your alcohol consumption. •Stop smoking. •Cut down on coffee. •Drink plenty of water to help prevent your mouth becoming dry. •Chew sugar-free gum after eating, to stimulate the flow of saliva. This will help clean away any remaining food particles. •Don't use toothpaste to clean your dentures, as it can scratch the surface and cause stains. •Clean your dentures thoroughly using soap and lukewarm water, denture cream or a denture-cleaning tablet. •Use a separate toothbrush to clean your dentures. •Make sure you visit your dentist for regular check-ups. Having regular dental check-ups will ensure that any plaque is removed from your teeth, particularly in areas that are difficult to reach. •Your dentist can recommend the best way to clean your teeth and gums, and point out areas you might be missing. They can also identify any signs of gum disease and ensure early treatment. •Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. •If your bad breath is caused by a gastrointestinal problem, such as an H. Pylori infection or gastro-oesophageal reflux disease (GORD), you may be referred to a gastroenterologist. •Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. •You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too.
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I am Vamshi Krishna, age 31 years. My height is 164 cm and I would like to increase my height up to 1 inch or at least 1 cm. I am doing spinal exercises, swimming and ankle weight exercises. Is it possible to increase at least 1 cm height?

BAMS
Ayurveda, Ambala
I am Vamshi Krishna, age 31 years. My height is 164 cm and I would like to increase my height up to 1 inch or at leas...
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
1 person found this helpful
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I haven't period for more than 4 months. I'm not pregnant I'm not STD positive. But I have weakness. What will be the treatment should be for it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I haven't period for more than 4 months. I'm not pregnant I'm not STD positive. But I have weakness. What will be the...
Take homoeopathic medicine pulsatilla 200---daily one dose in the morning. It will be very helpful. Give me feedback after 7 days.
1 person found this helpful
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I am almost 50 years old. I want to ask how to became fit and active in day 2 day life. I am feeling some weakness what should I do to get rid of this.

MSc
Dietitian/Nutritionist, Chandigarh
Weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
1 person found this helpful
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I want to loose my weight. I need a proper diet for that. Please tell me what should I eat and what to avoid?

MBBS
General Physician, Mumbai
I want to loose my weight. I need a proper diet for that. Please tell me what should I eat and what to avoid?
few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items
1 person found this helpful
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Hi sir I am 19 years old and I an having too much white hair on my head so what to do.

BAMS
Ayurveda, Ambala
Hi sir I am 19 years old and I an having too much white hair on my head so what to do.
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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I am feeling very bad bcoz I am suffering from fever so what I do to feeling fresh.

Doctor of Medicine
General Physician, Surat
I am feeling very bad bcoz I am suffering from fever so what I do to feeling fresh.
If this is the febrile condition then underlying cause of this need to be found out and that is to be treated
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Hi, I gave birth 4 years back but I had feed our daughter for more time. Now after 4 years I am still having some milky thing coming out from my breast nipple pores in small drops. Please advice what needs to be taken care of.

DHMS (Hons.)
Homeopath, Patna
Hi,
I gave birth 4 years back but I had feed our daughter for more time. Now after 4 years I am still having some mil...
Hello, tk, homoeo medicne/ @ bryonia alb 30-6 pills, thrice a day, orally. Tk, plenty of water to eliminate toxins. Your diet b easily digestible on time. Ensure, sound sleep, for 7/8 hrs, at least, tk, care.
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