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Dr. Jitendra Garg

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

18 Years Experience
Dr. Jitendra Garg Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
18 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jitendra Garg
Dr. Jitendra Garg is a renowned Ayurveda in Chawri Bazar, Delhi. He has helped numerous patients in his 18 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Jitendra Garg personally at Prachin Ayurvedic Yunani Dawakhana in Chawri Bazar, Delhi. Book an appointment online with Dr. Jitendra Garg and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Aligarh Unani & Ayurvedic Medical College - 1999
Languages spoken
English
Hindi

Location

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2366 /1Chatta ShahjiBarshahbulla Behind Jama Majid Nai Sarak Chawri Bazar Delhi - 110006Delhi Get Directions
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Dark circles treatment? Please suggest me treatment fir the same. I have this problem since 2 month.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dark circles treatment?
Please suggest me treatment fir the same. I have this problem since 2 month.
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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my periods ane not coming properly it is coming once in two month what i wnt to do

BHMS
Homeopath, Faridabad
my periods ane not coming properly it is coming once in two month what i wnt to do
Hello, Kindly explain me - Is it happening for the first time? Since how long you have been suffering from this problem? Is there history of the same in your past as well? Any associated symptoms or complaints? Any medical condition do you have? Have you been to a gynaecologist and got any investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to delayed menses. Also, if you are married and you do have active sexual life, get the pregnancy test done first and share the report with me. Meantime, suggesting you general tonics which will supply your body with calcium and iron - Five Phos. and Alfaalfa Tonic - take both the medicines thrice a day daily for 1 month.
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I have problem in my nose. It is often dry but just one part (right) is showing issues. It bleeds sometimes and I have difficulty in breathing from right part. My nose was very weak from the childhood. My nose used to bleed even after a gentle punch on it. I hope this aint so serious. Looking forward for your reply. Thankyou.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
I have problem in my nose. It is often dry but just one part (right) is showing issues. It bleeds sometimes and I hav...
This is mostly due to drying and subsequent cleaning inside the nose which is very delicate and so traumatized easily and bleeds easily. So stop cleaning inside, apply moisturizer without fragrance but it is always best to see an ent surgeon and get your self checked.
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How to make it a habit to poop in the early morning after waking up from sleep everyday.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
How to make it a habit to poop in the early morning after waking up from sleep everyday.
Hi, best way to empty your bowels early morning is to: 1) drink 8-10 glasses of water daily 2) drink warm milk before going to bed. 3) include papaya, mangoes, spinach, ladyfinger, whole fruits, figs, other green vegetables in your diet in ample quantity. 4) avoid maida in any form-burgers, bread, pizzas, biscuits etc.
2 people found this helpful
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Dear sir, I have black teeth on my left side I tried brushing for 2 times still it is there please suggest remedy Thanks.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Dear sir, I have black teeth on my left side I tried brushing for 2 times still it is there please suggest remedy
Tha...
All individuals requires scaling (cleaning) to be done atleast once in 6 months to maintain our oral hygiene clean. Our toothbrush is not much finely designed to clean all the plaque and calculi in the interdental areas of the teeth, which is the area where most of the calculus accumulate much and has to be removed regularly using scalers by the dentist.
4 people found this helpful
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When I drink something cold or eat sweets that time I feel pain in my back side tooth. Help sir.

BDS
Dentist, Gurgaon
When I drink something cold or eat sweets that time I feel pain in my back side tooth. Help sir.
It means you have some cavity in your teeth. Kindly get an xray done thn either a filling or rct may be advised.
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I notices sudden change in my voice sound. My voice is like hoarse and vibrates when I speaks. When I clear my throat I found mucus coming out often. When I speaks people barely understand me. Am I suffering from any disease. If so what can I do to treat it, if it's curable. I really need to get rid of it. Because it effects my day to day activities since I experience it.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I notices sudden change in my voice sound. My voice is like hoarse and vibrates when I speaks. When I clear my throat...
You need to go for thyroid testing, as this is the main organ which deals in the small muscles of larynx, secondly this may be due to the dryness in the mouth as this can be improved by taking iron diet properly, and milk products.
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I have a problem based on health. I am so week My health doesn't grow up I am so thin. I am feeling so weakness in my body. Please give me solution

PDDM, MHA, MBBS
General Physician, Nashik
I have a problem based on health.
I am so week 
My health doesn't grow up
I am so thin.
I am feeling so weakness in m...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
4 people found this helpful
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I have pain in my right knee due to long sitting in meditation course of 10 days. The course end on 14 Feb. But my right knee pain continually till. What should I do to eradicate from this problem.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
I have pain in my right knee due to long sitting in meditation course of 10 days. The course end on 14 Feb. But my ri...
You should avoid squatting on the floor if you have knee pain,also cross legged sitting should be avoided.You can apply some ointment like nise gel,also u can take a hot towel and cover your knee with it,do some normal exercises of the knee mainly static quadriceps ,any exercise which increases the pain should be avoided.See a doctor if in 2-3 days it doesn't get better.
1 person found this helpful
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Hey hii m 19 years old female my height is just 4.9 inches can you guys help me out.

BAMS
Ayurveda, Ambala
Hey hii m 19 years old female my height is just 4.9 inches can you guys help me out.
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
2 people found this helpful
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How to loose weight. Because of thyroid I'm gaining weight can anyone help me out.

BHMS
Homeopath, Ludhiana
How to loose weight. Because of thyroid I'm gaining weight can anyone help me out.
To loose weight you need treatment of thyroid because its the reason for weight gain. In general you can do these things so that your weight gain lesen:- 1. Go for regular walk. You can join gym. It will regulate your weight. Walk after having dinner is also must for you. 2. Eat healthy food like green veges and fresh fruits. Raw veges are good for you. 3. Drink adequate water atleast 8-10 glass daily. 4. Avoid junk food and oily food. It also increase weight. 5. Avoid stress. 6. Avoid non veg and sweets in diet. 7. Take skimmed milk. All these a steps will help you to regulate weight but for future benefit you need treatment of thyroid. If you have more queries can ask me. For medication consult a doctor or you can consult me also.
4 people found this helpful
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I am 80 year's old (male) I have paralysis of my left side from one month please give me advice.

MBBS, MBA (Healthcare)
General Physician, Delhi
Follow advise given by your treating doctor. Do turning on bed 2 hourly. use air bed. Take healthy and balance diet.
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K is for... Kela (Banana)

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
K is for... Kela (Banana)
BANANA SUPERFOOD

You could call the fruit kela (banana) nature’s convenience food. They are widely available, inexpensive, and found in their own natural packaging. You don’t need to wash them, and you can eat them on the go and at any time of day. From a baby’s first weaning food to a snack that seniors with chewing difficulties can easily manage, kela can be enjoyed throughout your life.

Kela vary in size. According to the US Department of Agriculture, one medium kela will give you just over 100 kcal and 3 grams of fibre (around 10 per cent of your daily fibre needs). They’re rich in potassium (13 per cent of your daily needs), which helps to maintain healthy blood pressure. Kela also provide vitamin C and are naturally free from fat, cholesterol and sodium.

Three things to do with Kela:
•Bake them: Simply slit open the skin with a knife and pierce the kela with sliced almonds. Bake until soft and the colour has brightened a little. Serve with low fat yogurt. Katcha kela, or plantain, is used like root vegetables in savoury dishes. You can bake them too – they take longer to bake, but can be enjoyed with a sprinkle of chili powder and lemon juice.
•Freeze them: Freeze slices of kela and use them as fruity ice cubes, a snack to replace sweets, or whizzed up in a blender with milk and strawberries for a refreshing smoothie.
•Spice them: Heat mustard seeds and cumin seeds in a pan with a little oil; add thick slices of kela and sauté with haldi and chili (add a little water to prevent it from sticking). Top this with freshly chopped coriander leaves and serve hot with chapatti. A tasty sweet and spicy dish!
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IM 19 years old. My problem is I am trying to loose my weight bt im unable to do it so will you please subscribe some deit for me so that I can burn my fats.

BHMS
Homeopath, Thane
IM 19 years old. My problem is I am trying to loose my weight bt im unable to do it so will you please subscribe some...
Hi, do exercises, walking, cycling regularly. Take tab phytolacca berry (dr wilmar shawbe. German) 2tabs to be chewed twice a day for 1mth eat oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food revert back.
1 person found this helpful
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I am 20 year old boy and I have a stomach problem and I am not able to overcome, can please suggest me that what should do in this case?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 year old boy and I have a stomach problem and I am not able to overcome, can please suggest me that what shou...
What is exactly the problem in your stomach.please elaborate so that I can reach to an exact diagnosis.
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My husband got viral fever 12 days before. After medication he didn't get fevered again. But after that he is feeling sickness. Today doc. Asked abt chicken gunya test and it has positive result. Doc. Prescribed 2 medicines as RABESEC 20 mg (before meal - one time) and UGESIC 20 mg (after meal-one time) for one week. Doc. Pls suggest healthy DIET for better recovery. TIA.

MBBS
General Physician, Jalgaon
My husband got viral fever 12 days before. After medication he didn't get fevered again. But after that he is feeling...
Please Give him Tab Giloy ghanvati by Patanjali 2....2 Tab geriforte by Himalaya 2..2 Tab aceclo SR. 5 1 Give him Dates beet root apples kiwis cheeku regularly Re Consult if needed.
1 person found this helpful
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I have fever from last 4 days andi also consult to my nearest Dr. But there is na improve ment in my health. So tell me something about this.

MBBS
General Physician, Faridabad
I have fever from last 4 days andi also consult to my nearest Dr. But there is na improve ment in my health. So tell ...
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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I have skin related issue actually there are black spots appear on my right hand skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have skin related issue actually there are black spots appear on my right hand skin.
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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What are the physical symptoms in body in very first month of pregnancy. And maximum days of delay of periods after having unprotected sex from regular periods.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What are the physical symptoms in body in very first month of pregnancy. And maximum days of delay of periods after h...
Dear user. the following could be the early symptoms that could be experienced within a month of conception. Food aversions. Mood swings. Abdominal bloating. Frequent urination. Fatigue. Sore breasts. Light bleeding or spotting. Nausea. Take care.
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