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Dr. Jitendra Bajaj

Orthopedist, Delhi

1000 at clinic
Dr. Jitendra Bajaj Orthopedist, Delhi
1000 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Jitendra Bajaj
Dr. Jitendra Bajaj is a trusted Orthopedist in Paschim Vihar, Delhi. He is currently practising at Dr bajaj,s fracture-joints&family health clinic in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Jitendra Bajaj on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A-1' meera bagh paschim vihar .delhi110087, DelhiDelhi Get Directions
1000 at clinic
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Hi since morning I am having pain near the region of shoulder blade and neck. The pain is felt more on the right side then left. For sometime it stays and then there is sudden pain in my arms and then it stops. What could be the reason for it?

BPT
Physiotherapist
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Hi since morning I am having pain near the region of shoulder blade and neck. The pain is felt more on the right side...
Dear sir this is called neck shoulder syndrome. Kindlly correct your posture do neck isometric exercise. Thanks.

I am 18 years old boy from two days due to a severe back pain I can not sleep I have tried all medical remedies but I did not work.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 18 years old boy from two days due to a severe back pain I can not sleep I have tried all medical remedies but I...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching.

My backbone have pain last 3 days what I do?

MS - Orthopaedics, MBBS
Orthopedist
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My backbone have pain last 3 days what I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform

I have something pain in my legs that well not good for me, so please provide a solution for me.

MD(EH)/AM/Accupressure
Acupressurist
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I have something pain in my legs that well not good for me, so please provide a solution for me.
You may take mag. Phos 12 x four tablets thrice a day for two days. Also take vitamin d once a week for one month.

I am 25 years old male. And I have knee pain from minimum 1 month. I used crape band aid and volini too. But no relief. What I do for this pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 25 years old male. And I have knee pain from minimum 1 month. I used crape band aid and volini too. But no relie...
Hot and cold pack for 20 minutes and avoid long standing, sitting if it work then ok otherwise tk physiotherapy treatment for 5 days.

Her Legs are getting cool too much And it is paining to please Tell me Why this is Happening to her?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Her Legs are getting cool too much
And it is paining to please Tell me Why this is Happening to her?
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.

I am 20 years old and I have a ankle pain in right legs because of doing running.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have pain alone with no associated swelling, skin redness or warmth, fever etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp, serum uric acid levels. Get them done empty stomach and send reports across to me. Once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.

While playing badminton abt 2 days ago I slip down n injured my left knee blood is clotted over there I am using surfaz sn cream and neosporin powder but its not healing what to do to heal it as soon as possible so that I cn start my exercise regime.

BPTh/BPT, MPTh/MPT
Physiotherapist
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While playing badminton abt 2 days ago I slip down n injured my left knee blood is clotted over there I am using surf...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

I am 23 year old. I am suffering from backache last 3 days what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 23 year old. I am suffering from backache last 3 days what should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.

I am a lady of 67 years and having swollen feet for past 4 days. Earlier because of sleepiness in the night I took sleeping pills for two consecutive days. Because of this I could not urinate in the night, which I generally do. Please suggest best way to get rid of it.

MBBS
General Physician
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I am a lady of 67 years and having swollen feet for past 4 days. Earlier because of sleepiness in the night I took sl...
Get your vital parameters of the body checked from a nearby doctor and revert back with findings and after consulting your doctor take if necessary tablet frusemide

I am 35 years old and someday I am having backache in upper region and gradually it slows down. What could be the reason?

MBBS, MS - Orthopaedics
Orthopedist
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Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore.

Getting back pain and pain was coming in different places sometimes on right ,left, top and bottom on back. Can you please medicate me for this problem. I am sw eng getting pain when I was working in chain also and even while driving the bike also. I am 96 kg in weight and 174 cm in height.

MPTh/MPT, BPTh/BPT
Physiotherapist
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Getting back pain and pain was coming in different places sometimes on right ,left, top and bottom on back. Can you p...
Sir, first of all, it seems you are slightly on the overweight zone. Secondly, this problem is very common with young software engineers and bike riders. Basically the spine and its muscles get gradually affected due to poor posture and ergonomics. Medications will give temporary relief. For better results you need to consult a physiotherapist personally so that with proper assessment, exercise, postural correction and ergonomic changes, your condition can be resolved and prevent future aggravation of the condition.

I am 61 years old. Male, I am suffering from joint pains, back ache & body pain from the past 10 years. And also I am having gastric problem. What I have to do? right now I am doing some light exercises & walking in the morning.

MBBS, MS - Orthopaedics
Orthopedist
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I am 61 years old. Male, I am suffering from joint pains, back ache & body pain from the past 10 years. And also I am...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

My wife have continuous back pain not in bones but in veins and shifts from there somewhere else if I tried to press at that portion for some time. Is there any permanent solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My wife have continuous back pain not in bones but in veins and shifts from there somewhere else if I tried to press ...
Seems pain radiating to other parts from the site of pain due to nerve compression. It could IVD problem or osteophytes etc. Pl send X-ray reports. For the time being take hot milk and Turmeric and gentle massage of warmed Mahavishgarbh oil over back. Bath with hit water after two hrs ateast. Pour hot water over back. If u can, get Nycanthes leaves (Harsingar) and drink water 1 glass boiled with these leaves.

I am 29 Year Male, I am having pain in my both leg while walking for around 1 Km and above, I observed that the nerves between my knees and toes got swollen up and the blood circulation disrupted resulting in tremendous pain. I have hypothyroidism discovered 2 years back and when I consulted doctor recently he increased my thyroid tablet thyronorm from 100 mcg to 125 mcg, even after that I have got no relief while walking. Please suggest. Thanks

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 29 Year Male, I am having pain in my both leg while walking for around 1 Km and above, I observed that the nerve...
Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.

I am suffering from knee pained means that my ligament was break. How to ligament was repaired?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from knee pained means that my ligament was break. How to ligament was repaired?
Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

I want to know about the problem of my nees. From few days I am suffering from acute knee problem and due to this reason I even to walk properly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I want to know about the problem of my nees. From few days I am suffering from acute knee problem and due to this rea...
Homoeopathic medicine ADEL-4 ( ADEL)) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.

I am a 27 years old lady. I am suffering from joint pain since long time. Please suggest me what should I do?

MBBS, MS - Orthopaedics
Orthopedist
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I am a 27 years old lady. I am suffering from joint pain since long time. Please suggest me what should I do?
Requires detail examination and investigation investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

What is ganglion actually my mom have some problem on hand som fluids type collect we have consulted to doctor he operated after 3 yer same problem came then they through injection treated some fluid like came out now what is it any proper treatment.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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ganglion is a fluid filled sac that arises from the joint covering. It is filled with a gelatinous material and usually doesnt cause much symptoms unless if its tense when it can cause some pain due to the stretch in the capsule. It can recur in about 15% after excision. if its not causing pain then it can left alone
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