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Dr. Jitendra Bajaj

Orthopedist, Delhi

1000 at clinic
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Dr. Jitendra Bajaj Orthopedist, Delhi
1000 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Jitendra Bajaj
Dr. Jitendra Bajaj is a trusted Orthopedist in Paschim Vihar, Delhi. He is currently practising at Dr bajaj,s fracture-joints&family health clinic in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Jitendra Bajaj on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Book Clinic Appointment with Dr. Jitendra Bajaj

Dr bajaj,s fracture-joints&family health clinic

A-1' meera bagh paschim vihar .delhi110087, DelhiDelhi Get Directions
1000 at clinic
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I'm working in a office. From morning 8 to evening 6 I've to sit in front of computer. So at night have back pain. Is there any way or tip to get rid of this pain.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I'm working in a office. From morning 8 to evening 6 I've to sit in front of computer. So at night have back pain. Is...
Dear Rahul, Get a MRI done to pin point the cause and site of pain . Meanwhile go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
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My wife has back pain only on right side of her back from 2 month. It remains often because of that she is not able to stand at once. Please suggest what should she do Her age is 23.

MBBS, MD, M.N.A.M.S(Anaesthesiology), FWACS
Pain Management Specialist, Delhi
My wife has back pain only on right side of her back from 2 month. It remains often because of that she is not able t...
She likely to have sacroilitis. Needs to get ultrasonic therapy over Sacroiliac joint daily for a week to startwith.
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Can I walk particularly and do all my works after femur bone fracture operation. Please advice.

MBBS
General Physician, Mumbai
After surgery you can do your routine activity as per the advice given to you after clinical examination and as per your convenience
1 person found this helpful
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I got bike accident 4 year before, still I have pain in my knee doctor said me in that time ligament injury. I can't run and also I can't play anything what I can do for this. Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I got bike accident 4 year before, still I have pain in my knee doctor said me in that time ligament injury. I can't ...
Please take following medicines:- leop. Bane 30 / 5 drops in one teaspoon of water three times a day for one week. Ruta 30 / 5 drops in one teaspoon of water three times a day for one week. Keep a 10 to 15 minutes gap in between these medicines. Revert back after one week with feedback.
24 people found this helpful
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Sir I am suffering from patella bone pain in two legs please give me idea what I do? What is healthy for bones.

DHMS (Hons.)
Homeopath, Patna
Sir I am suffering from patella bone pain in two legs please give me idea what I do? What is healthy for bones.
Hi, dear lybrate user, * your, uric acid level-is to b assessed. * avoid, junk food, sour, fried, irritant in take, * take, easily digestible diet. * take, milk, amla, spinach, pumpkins *homoeo-medicine** @ cal phos 6x-4 tabs, thrice a day. @ colchicum 30-6 pills, thrice a day. * take care.
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I have back pain over 9 days & use pain relief bum. But no relief from pain. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have back pain over 9 days & use pain relief bum. But no relief from pain. What should I do?
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
1 person found this helpful
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I am 61 yes old having pain in my left knee only I have high BP and taking Telsar H tablet one daily Doctor suggested me cycling Will cycling help me in BP issue also and can it be good for sugar issue also.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 61 yes old having pain in my left knee only
I have high BP and taking Telsar H tablet one daily
Doctor suggested...
It feels like you are having knee Osteoarthritis. Osteoarthritis can occur at any time of life but the incidence increases with age. It usually affects people over 40 years of age. There is no cure for osteoarthritis but the progression of the disease can be slowed and pain and disability reduced. Treatment options include: Healthy body weight: Maintaining a healthy body weight will reduce stress on the arthritic joints. Nutritional supplements Supplements such as glucosamine have been reported to relieve the pain of osteoarthritis and halt, or even reverse. So please try to take this supplement once a day. Exercise Exercise can assist with the maintenance of muscle strength and the mobility of arthritic joints. Activity at a level that does not cause pain is not thought to worsen osteoarthritis. Non weight-bearing exercises such as swimming or aqua jogging in a heated pool may be beneficial. Range-of-motion and stretching exercises will help maintain the maximum possible movement in the joint. Stretching will help maintain or restore flexibility to the joint’s muscles and tendons. Cycling is a good exercise. You can apply cold or heat several times a day to reduce your knee pain. Just remember to cover the cold pack with a towel and keep your heating pad at a low setting to avoid burning your skin. Whether you use heat or cold, remove it after 20 to 30 minutes. If the knee is swollen or sore, the following positions and activities you should avoid until knee pain and swelling resolve: Squatting Kneeling Twisting and pivoting. See a Physiotherapist for detail exercises programme and management. Best wishes.
1 person found this helpful
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My mother is getting legs and back pain and able to walk properly she has sugar .she is 60 years old.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
My mother is getting legs and back pain and able to walk properly she has sugar .she is 60 years old.
Hi lybrate-user, your mom might be suffering from early oa / postmenopausal osteoporosis. So it will be nice if you visit an orthopedic surgeon.
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I am 28 years old and I have back pain for last 1 years. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 28 years old and I have back pain for last 1 years. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 52 yrs male, have started having pain in hips both side if I stand for more than half an hour.

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist, Faridabad
Hello Girish, Thanks for showing willingness to regain the fitness as pain in both hips can be quite uncomfortable and as you mention it's affecting your function of standing for more than half an hour. Usually both hips don't hurt together. When they do, commonly it's the lower back the cause. Your symptoms do sound similar to wear & tear changes in lower back. But, I strongly suggest to visit a clinician - Physiotherapist / Orthopedic Consultant for detailed assessment and clear the possibility of any hip pathology. In the meanwhile, you can lean against a wall for support when standing and also you can keep one foot rested on a small step and change to reduce the excess stress on both hips & the lumbar spine for an extent period of time. These tips will just help in controlling the symptoms but not cure it. I hope this is of help in guiding towards your next step to regain your health. Kindly feel free to contact me if there is any further queries. Best Wishes
1 person found this helpful
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