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Dr. Jitender Singh

General Physician, Delhi

50 at clinic
Dr. Jitender Singh General Physician, Delhi
50 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Jitender Singh
Dr. Jitender Singh is a renowned General Physician in Bapa Nagar, Delhi. He is currently associated with iTrustBKJM Diagnostics and Polyclinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Jitender Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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iTrustBKJM Diagnostics & Polyclinic

17A/38, W.E.A., Vardan Building, Gurudwara Road (Opp. Fortis Jessa Ram Hospital, Near Shudh Restaurant), Karol Bagh, New Delhi - 110005, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I haven't slept for past one week and now I feel giddy sometimes. Can you please tell me what are these symptoms of?

LCPS, BAM&S
General Physician, Pune
This is certainly a grave situation. You will have to see a psychiatrist. This could be the sign of depression. Or more serious complication i. E. Psychosis. See the psychiatrist immediately. Earlier you start treatment, better are chances of cure. Most cases become difficult to treat because they are reported late.
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I can't sleep at night. But I feel sleepiness. I touch at 11 PM at home. Some days I take a dinner. But someday I feel no hunger. I can I hard work or any exorcise .I am pure vegetarian. And I take light calories dishes I wake up 10 am in morning then I take heavy breakfast. Then in afternoon I lunch at 4.30 PM. After lunch I take bed rest 1 hour last month ichech my blood pressure. Last month my blood pressure Was 139.

MD PHYSICIAN
General Physician, Delhi
Your improper daily routine is the culprit behind your lack of sleep. Your eating and sleep wake up pattern is not correct. You should first maintain your sleep-wake timings. You should sleep at appropriate time and get up early in the morning. You can have a lavish breakfast which should be full of nutritions but should not be heavy like fatty, oily, fried food. Your lunch should be around 1 pm-2 pm. You can have small meals.in between. Its very necessary to maintain your blood pressure. Exercise daily.
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Hi, I'm 21 years old. I'm a male. I have breathing problem (steps, bathing time etc) and also I have a body pain every parts of body will be paining. Even though I did not done any heavy work but I'm getting body pain. I used pain relief ointment for knee for past two days but no use. I'm feeling like a old man. Please give me a suggestions. Thank you!

BHMS
Homeopath, Howrah
There are various reasons for breathing problem, it may be due to anaemia, asthema, deviated nasal septum, cardiac origin etc. Cause needs to be detected first. About your joint problem take eupatorium 30, four pills two times daily for a week, and rhus tox 30, three times daily for a week. Revert back to me after 7 days.
1 person found this helpful
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I have a problem of cough and cold since 4 months continuously give me some suggestions.

BAMS
Ayurveda, Bangalore
Hi, take tab. Septillin 2-0-2 after food and rhinorin lehya 1 tsf twice daily followed by milk for 3 months continuously. Avoid cold and refrigerated food. Do steam inhalation twice daily. Avoid sweets and oil fried food. Perform pranayama daily in the morning for 10-15 mins.
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Hello doctor I am suffering from stomach problem From last 3 months And from cold also At morning if I go to latrine than only little stool comes out than after 1 hour again I go to latrine If I eat something cold nature food than I got sick with cold If I eat hot nature food than at morning my stool is burning my anus And every time gas is forming in my stomach please doctor help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
ok, start cow ghee 2 spoon with milk on empty stomach with pinch of haldi in it. avoid outside food . avoid spicy & oily food . do exercise daily . pavan muktasan and vajrasan is helpful.
1 person found this helpful
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I have constipation problem so if eat any spicy item then I'm getting trouble in toilet and it's painful. So I cannot go for any spicy item please suggest me any tips.

MD - General Medicine, MBBS
General Physician, Karimnagar
Hi, kindly take 2 bananas daily or an orange. Drink butter milk or eat with curd. This will help. Avoid spicy foods and pickles for some days, drink plenty of water.
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My age is 22M I have got very rough and base voice. I was unable to speak slowly with low voice. How to change my voice into smooth.

MBBS
General Physician, Chandigarh
Voice modulation is with practise put a consious effort to make it and you can mange it pitch control also you have to practice only.
1 person found this helpful
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Actually I have not done any type of sexual intercourse yet now I have habit of peeing before going to office and after reaching to office when I check my underwear there are colourless spots on it pls assist.

DHMS (Hons.)
Homeopath, Patna
Hello, lybrate user, it might be dribbling of urine as post void dribbling causes stain on your underwear which might be due to prostatic disorder . Tk, care
1 person found this helpful
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He is suffering from fever till 12 days no diseases is yet confirmed through blood report and scanning report.

BHMS
Homeopath, Raebareli
It could be pyrexia of unknown origin (puo) it seems. Give him rhus tox 200 - twice daily for next 7 days and get back to me.
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I had a sunburn scare on nose, do I need sunscreen with more than 30 spf to lighten the scare.

Basic Life Support (B.L.S), Doctor of Medicine
General Physician,
Scar will heal on its own. Choose sunscreen as per your complexion. Though the more spf the better it is considered. Sunscreen is not healing your scar. Its just preventing further damage. Good luck.
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I having a sperm leakage problem it leaks suddenly when I use to see some videos or if a girl touches me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. A nocturnal emission is an involuntary ejaculation of semen that occurs during sleep. Studies show that approximately 83% of men experience a nocturnal emission at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. There is no way to prevent nocturnal orgasms or emissions from happening. I suggest online sex counseling. Take care.
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I am 29 years old male. Fatty guy, unmarried still now I didn't do any sex but sometimes masturbate. I am a smoker not regularly. My penis size is less than 4 inches. How to increase my penis size and also how to increase my sex life.

BAMS, MD Ayurveda
Sexologist, Lonavala
you can go for following remedy You can also try thes home remedies Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This is very helpful for you.
3 people found this helpful
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I am 24 year or mera sarir(body) per lal chachte se ho rahe he ma 2 mahine se pareshan hu 1 thik hota he to dushra ho jata he kabhi sar pe kabhi phidh pe to kabhi kahi pe please kuch answer de sir ?

BHMS
Alternative Medicine Specialist, Vadodara
Hello it just allergic rashes or some pustular boil send image. Homoeopathy is a good choice of treatment. Thanks.
1 person found this helpful

How do I overcome apthus ulcer non diabetic hypertension patient what are the reasons behind it in mouth.

BHMS
Homeopath, Delhi
You may increase your water intake. Avoid hot spices, mango, icy water. Take homoeopathic remedy borax 30 and merc sol 30 both with difference of 1 hour between them 4 times daily.
1 person found this helpful
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I have bulgum cough before 2-3 year I did x-ray of my chest and all test of tb and its all was negative its means I do not have a tb but my cough dosent go so please tell me what should I do.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi, I appreciate you seeking help. Your problems are mostly due to allergy. To clear off the sticky mucous, drinking half a glass of luke warm water in which a teaspoonful of fresh honey, 1/4 tsp turmeric and about 2 pieces of black pepper (grind) are mixed properly would help. You can take this twice daily after food. As an alternative to the above-mentioned, you may as well take 10 ml of dabur honitus syrup, thrice daily. It seems you are somehow allergic to certain foods and drinks including tea, which when taken is leading to excess mucous secretion and hence the stickiness and the need to clear throat often. I would first and foremost advise you to restrict intake of such foods/ drinks so that you can prevent most of these issues. I recommend you to have a balanced yet relatively bland diet devoid of excessive spices, salt, oil et al and have a regularized lifestyle with due emphasis on relaxation/ de-stressing. Exercise/ walking for at least 30 - 45 mins should be a part of your daily regimen unless you have other health issues that do not allow you to. Again, in order that you do not get acidity, it is advisable that you avoid tomato based products, citrus fruits/ juices, greasy, fatty or fried and hot foods, sweets, alcohol, caffeinated beverages, tea (with milk), deep fried flesh foods, peppermint, dairy products including chocolates etc. Also, avoid sticky foods that create more of mucous leading to congestion in throat. Hope this helps correct your condition and also give you a long term prophylactic support. Take care and all the very best. Sincerely
9 people found this helpful
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11 Good Shortcuts Towards Avoiding Diabetes Complications

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
11 Good Shortcuts Towards Avoiding Diabetes Complications

Diabetes occurs in all age groups, right from infants to the elderly. The greatest incidence of occurrences happen in the middle or older aged people. 80-85% cases belong to people of 45 years of age or older. Whatever be your age, there are a few lifestyle changes that ensure that you stay free of any complications.

1. Select Your Carbs Carefully - Choose carbohydrates that break down in the body slowly, providing steady energy. Reach for whole grains, beans, nuts, and fresh vegetables and fruits. Yes, you can eat fruit even though it's sweet. It's about eating the right amounts of carbohydrates at each meal.

2. Lose Weight - It'll help lower your blood sugar and improve your blood pressure and blood fats. You'll also have more energy. To begin with, try cutting excess fat, sugar, and calories from your diet.

3. Get Enough Sleep - Getting too much or too little sleep can increase your appetite and cravings for high-carb foods. That can lead to weight gain, increasing your risk for complications such as heart disease. Go for 7 or 8 hours of sleep every night. If you have sleep apnea, treating it can improve your sleep and lower your blood sugar levels.

4. Check Your Blood Sugar Periodically - Keep a track of your sugar levels can help you avoid diabetes complications, like nerve pain, or keep them from getting worse. Checking it can also help you see how foods and activities affect you, Your doctor can help you set a target glucose level range. The closer you get to your target, the better you'll feel.

5. Manage the Stress Effectively - Stress can cause your blood glucose levels to rise. Get rid of whatever physical or mental stress you have. Relaxation techniques such as breathing exercises, yoga, and meditation may be effective to control type 2 diabetes.

6. Salt - Reduce the salt in your diet. It may help lower blood pressure and protect your kidneys. Not salting the food on your plate may not be enough.

Adults age 51 and older, and individuals with high blood pressure, diabetes, or chronic kidney disease should talk with their doctor about how much to reduce their sodium intake. In general, people with diabetes should decrease to less than 2,300 mgs per day, however, your doctor may recommend lower amounts.

7. Remove the Risk of Heart Disease - Heart disease can be a serious diabetes complication. Keep an eye on your risk by getting these ABCs checked:

A1C level. This is a measure of your average blood sugar control for the last 2-3 months. You may need it checked two or more times a year. Talk to your doctor about setting a goal.

Blood pressure. Goal: below 140/80 mm Hg.
Cholesterol. Goal: LDL to 100 mg/d or less; HDL above 40 mg/dl in men and greater than 50 in women; and triglycerides below 150 mg/dl.

8. Take Care of Cuts and Wounds - Diabetes raises your risk of infection and slows healing, so treat even simple cuts and scrapes quickly. Properly clean your wound and use an antibiotic cream and sterile bandage. See a doctor if it's not better in a few days. Check your feet every day for blisters, cuts, sores, redness, or swelling. Moisturize them to prevent cracks.

9. Mind Your Smoking Habit - People with diabetes who smoke are two times more likely to die prematurely than those who don't. Quitting helps your heart and lungs. It lowers your blood pressure and risk of stroke, heart attack, nerve damage, and kidney disease.

10. Get Your Diet Right! - Here's what is ideal:

  • Upon Waking : Bitter Gourd (karela) juice, and a glass of lukewarm water with half a freshly - squeezed lime.
  • Breakfast: Any fresh fruit with the exception of bananas. A small quantity of wholemeal bread with butter and fresh milk.
  • Lunch: A bowl of freshly prepared steamed vegetable, one or two whole wheat chapattis, and a glass of buttermilk.
  • Mid-afternoon: A glass of fresh fruit or vegetable juice
  • Dinner: A large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans, and cottage cheese.
  • Bedtime snack: A glass of fresh milk or fresh fruit

11. Doctor Visits - Expect to see your doctor two to four times a year. If you take insulin or need help balancing your blood sugar levels, you may need to visit more often. Also, get a yearly physical and eye exam. You should be screened for eye, nerve, and kidney damage, and other complications. See a dentist twice a year.

Other Measures:

  • Exercise and yogic asanas. And Meditation
  • Body massage and steam bath once a week
  • Hot fomentation to lower back.

And be sure to tell all healthcare providers that you have diabetes.

'Consult'.

Related Tip: What complications are associated with diabetes?

4132 people found this helpful

I am sick from last 3 days. what should i do ? and i am also suffering from headache .

MBBS, MBA (Healthcare)
General Physician, Delhi
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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I am 29 years old male. During sexual intercourse I gets ejaculation too soon. I want to increase sexual time. As well as penis size without any side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear Mr. Lybrate-user ji, you are under weight as per bmi index (ratio of height and weight). You can gain weight by following protein enrich balanced diet plan and some side effect free ayurvedic medicines to boost your sexual stamina. Kind regards,
3 people found this helpful
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My sex time is very short. I don't know what I do. So please help me doctor thank you.

PDDM, MHA, MBBS
General Physician, Nashik
First thing you should do is to get rid off anxiety and stress as those are main offenders in many.You can try any of the following methods.You can do squeeze and stop technique.You can stimulate your partner to maximum before getting yourself stimulated.You can deviate your thought to something nonsexual when you about to near ejaculation.You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation.If all these not helping then you can approach a Psychiatrist for behavioral therapy and medications like SSRIs -Dapoxetine or chlomipramine.Hope this may help you. Let me know if you have any further query.
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