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Dr. Jindal

Ayurveda, Delhi

200 at clinic
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Dr. Jindal Ayurveda, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jindal
Dr. Jindal is an experienced Ayurveda in Rohini East, Delhi. He is currently practising at Kangra Herb Clinic in Rohini East, Delhi. Book an appointment online with Dr. Jindal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kangra Herb Clinic

390, Pocket C-8, Sector-8. Landmark: Opp. Metro Pillar No. 377, DelhiDelhi Get Directions
200 at clinic
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Hello. Is it permissible to apply moisturising creams on face with a small white patches.? My skin is dry. So I apply moisturising creams for men. Is the white patch due to lack of some vitamins? Is it a problem because I am washing my face with chlorine treated water?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello. Is it permissible to apply moisturising creams on face with a small white patches.? My skin is dry. So I apply...
Even if you have the white patch, you should still apply moisturising cream. Secondly, you should also get a treatment for white patches. White patch could be leucoderma.
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Sir. Mai Khana Bahut Khata Hoon But Mera Wajan Ekdum Ni Badh Raha Hai please Help sir.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Sir. Mai Khana Bahut Khata Hoon But Mera Wajan Ekdum Ni Badh Raha Hai please Help sir.
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday after following this diet if your weight remain same it means there is some hormonal imbalance.I.E thyroid profile. insulin fasting insulin pp. going through these reports i can recommend your diet
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I am having headache since 5 days and I am not able to sleep so. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am having headache since 5 days and I am not able to sleep so. What should I do?
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) eat 5 gm of ajwain seeds along with 5 gm of jaggery after meals. B) take 60 ml of trifala juice along with 20 ml of honey early in the morning and at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
1 person found this helpful
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Difference Between Masturbation and Sex with Female Partner

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Difference Between Masturbation and Sex with Female Partner

Masturbation is normal habit for all healthy adolescent males. It is neither harmful nor has any side effects. However the aim of masturbation is to attain a climax through ejaculation which can occur in a couple of minutes.

While having sex with a partner your aim is not only ejaculation. Your aim is to give pleasure to your partner and satisfy her by all means including oral sex. Actual sexual intercourse should be the last. So the two situations are different. What happens during masturbation does not necessarily happen during heterosexual sex.

38 people found this helpful

Iam 21 years old male student. Iam suffering with cervical spondylosis. I have bad backpain so pls help me to get out of these.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Iam 21 years old male student. Iam suffering with cervical spondylosis. I have bad backpain so pls help me to get out...
Shoulder Advice... Regular Stretching of Shoulder Muscles. Warm up and cool down is a must. Hot fomentation.
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My brother want his skin shiny and glow .how he will glow his skin in few days. What type of food he should eat for shiny skin?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
My brother want his skin shiny and glow .how he will glow his skin in few days. What type of food he should eat for s...
To get a glowing and shiny skin you should eat healthy, exercise regularly, de-stress and of course, follow a regular skincare routine. “Your skin needs a boost from within to look fresh and glowing. After all, beautiful skin starts with nourishment from within. You need to eat the right balance of foods to feed your skin the vital nutrients it needs to help it stay soft, radiant and blemish-free. Fruits and green vegetables contain powerful antioxidants that help to protect the skin from cellular damage caused by free radicals. Beta carotene, found in pumpkin, carrots and potatoes; and lutein found in kale, papaya and spinach are potent antioxidants, important for a healthy glow. Vitamin C is also a super antioxidant which leaves you with with radiant and blemish-free skin..
3 people found this helpful
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I am suffering from insomnia since last more than eight years and all the tests are normal for heart and blood.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from insomnia since last more than eight years and all the tests are normal for heart and blood.
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes
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I have so many pimples on my face. I used so many products like safi, neem, capsules etc. What should I do? Please help me to improve my face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have so many pimples on my face. I used so many products like safi, neem, capsules etc. What should I do? Please he...
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 1.Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 2.Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 3.Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
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Dear sir I had an accident when I was in 9th stand. And I lost my one testicle. So my question is that am I able to produce children with one testicle my other is working properly.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Many men with single testicle are fathering their own babies, provided single testicle is working properly.
2 people found this helpful
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I have dark spots around my eyes. I also want any suggestions of fairness ointments.

MBBS
General Physician, Cuttack
I have dark spots around my eyes. I also want any suggestions of fairness ointments.
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
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Hello, I am suffering from the pain in my right arm from last two weeks. I have slight back pain and all other conditions are OK. No diabetes or no hyper tension. Is there any specific reason for this. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello, I am suffering from the pain in my right arm from last two weeks. I have slight back pain and all other condit...
avoid strain full activity like computer work and lifting weight. do hot fermentation and stretching exercise . rest must if it work then OK otherwise physiotherapy treatment for few days
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My colleague has got 225 sugar recently which is for the first time. At the same time he has got malaria and his eye sight is extremely poor. How should he go ahead?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
Poor vision in his case can be due to the following reasone 1. Due to fluctuating sugar levels vision may be poor 2. Malaria can cause reaction in eye 3. Anti-malarial drugs could also cause toxicity leading to poor vision without a complete examination it is difficult to comment. It is advisable to consult a eye specialist personally.
1 person found this helpful
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Do calories from hard liquor add just as much caloric energy or fat as calories from other sources? What are empty calories so many people refer to?

Vaidya Visharad
Sexologist, Narnaul
Do calories from hard liquor add just as much caloric energy or fat as calories from other sources? What are empty ca...
It would be better for you to eat steam cooked or boiled food in order to prevent the risk of adding on the weight. •Make sure that you only steam cooks all your veggies and do not fry them when you are cooking. •You can also consume boiled chicken or fish every day, but make sure that you should never eat fried chicken or other meat.
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I am 26 yes old, married, I have experienced some early pregnancy signs like amonnorhea From 2 months, nausea, fatigue, heart burn, And some symptoms But I have done home pregnancy test but it was negative pls suggest me wat To do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 26 yes old, married, I have experienced some early pregnancy signs like amonnorhea From 2 months, nausea, fatigu...
Hello, if the test is negative then you are not pregnant and the cause is likely gastrointestinal. You may visit a gastroenterologist for an examination.
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After teeth cleaning then also I am suffering bad breath what to do. Tell me any suggestion. So I solve my problem.

MBBS
General Physician, Cuttack
After teeth cleaning then also I am suffering bad breath what to do. Tell me any suggestion. So I solve my problem.
Halitosis (bad smell from mouth/breath) 1.Halitosis could be due to poor oral hygiene/ Gingivitis/Caries tooth/ smoking/tobacco chewing/dry mouth/ sinusitis 2. Maintain good oral hygiene by brushing your teeth twice daily, clean tongue thoroughly 3. Rinse your mouth with Hexidine/Betadine mouth wash 2-3 times daily 4. Avoid smoking/chewing tobacco if any 5. Use dental flush to clean food particle stuck in between teeth 6.Consult dentist for examination of oral cavity and follow advice and treatment accordingly.
1 person found this helpful
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Hello I am 23 year old male. Recently I joined martial arts class for fitness. After workout I feel very tired and drained. Also my stamina is bad. Suggest me a good diet and how to increase my stamina. I smoke sometimes.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Ankur, you should not quit. You should try and try. More and more workouts improves your stamina over a period time. At the same time you should eat good nutritious diet also. Two glasses of milk, three or four eggs, fruits, vegetables should be included in your daily diet. Talk to your trainer. Take care.
2 people found this helpful
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My daughter who is 2 years and 8 months is suffering from boiled watery pimples which r getting burst n becoming black again new r starting, she is also feelings itching. She had the same problem earlier also twice I had given her azithromycin 200 on doctors prescription, so now also from 3 days I have been going the same syrup but she is not recovering pls suggest what to do.

Diploma in Child Health (DCH), MBBS
Pediatrician, Ponda
My daughter who is 2 years and 8 months is suffering from boiled watery pimples which r getting burst n becoming blac...
Don't give azithromycin. It could be skin allergy. Avoid cold drinks, check any thing new eaten, drank, applied, wore. Apply any calamine lotion, avoid trauma. If persist then see a skin specialist.
1 person found this helpful
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Jaw pain can be linked to serious cardiac problems

BDS
Dentist, Cuttack
Jaw pain can be linked to serious cardiac problems
Jaw pain can be linked to serious cardiac problems.
88 people found this helpful
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