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Dr. Jimi Solanki

Gynaecologist, Delhi

100 at clinic
Dr. Jimi Solanki Gynaecologist, Delhi
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jimi Solanki
Dr. Jimi Solanki is a trusted Gynaecologist in Uttam Nagar, Delhi. You can meet Dr. Jimi Solanki personally at SR Krishna Hospital in Uttam Nagar, Delhi. Book an appointment online with Dr. Jimi Solanki on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No. 23-24, Jain Park, Main Matiala Road, Uttam Nagar, Landmark: Opp. Metro Pillar No. 722-723, Near Nawada Metro Station, DelhiDelhi Get Directions
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I'm 18 years old. Suffering from pcos since last 4 years. Have tried medication but it doesn't seems to be working. I do not eat junk and do exercise. Can you suggest some vegetarian diet plan for pcos and some natural remedies for its cure?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I'm 18 years old. Suffering from pcos since last 4 years. Have tried medication but it doesn't seems to be working. I...
first try to reduce weight as if weight is more this pcos will cause problem so eat high fibre food and avoid sugar fried food completely. take low calorie food like bittergoud or coconut , lime water.
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I had sex with my boyfriend for many time? Will i have any problem in my pregnancy. Please advise.

BAMS, MD Ayurveda
Sexologist, Lonavala
I had sex with my boyfriend for many time? Will i have any problem in my pregnancy. Please advise.
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurveda doctor, They will surely help you.
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Beat The Heat With Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics
Ayurveda, Mumbai
Beat The Heat With Ayurveda

It's here! summer! a time for picnics, swimming, beaches and lots of sunshine. So what can you do to make sure that you have a healthier summer? Ayurveda recognizes that the patterns found in nature can also be found within our bodies. We are constantly interacting with nature and as the seasons change so do our bodies. That means what you were doing in the winter and spring, may not be what your body need in the summer.
 

To understand what happens to your body during the summertime, you must first understand the characteristics of the pitta dosha, which is the dominant ayurvedic dosha (please read vata- pitta -kapha the three bio-energies notes from our page) in the summer. Pitta is the dosha responsible for transformation and is associated with our digestion, assimilation, and metabolism. And just like the sun, pitta radiates lots of heat and energy. The heat is associated with a good healthy metabolism and a good appetite. But when it goes out of balance pitta people tend to get overheated. This can make you feel easily irritated and angered as well as make you vulnerable to inflammatory conditions, food allergies, and skin rashes, especially with too much sun exposure.
 

The pitta dosha has specific qualities such as hot, oily, sharp, spreading and liquid. These qualities are manifested as specific physical characteristics in pitta individuals who are in balance. Hot represents a strong, healthy appetite. Oil can be seen as soft, supple skin. Sharpness manifests as a strong intellect and an active mind that is able to solve problems and stay organized. Spreading can be seen as the desire to create and be involved in many projects, which is why pitta people are often popular with others. Liquid is an aspect of pitta which allows for easy transportation, and that is why pitta individuals often tend to sweat easily and have multiple bowel movements a day.
 

So how does this tie into summer balance? summer is usually the hottest time of the year with the sun being the closest to the earth. This increases the pitta within us all. But if your pitta was already out of balance, you will have tendency to have more health problems during the summer. The first signs of excess pitta that I typically notice in myself are more irritability and greater skin sensitivity to the sun. In the summer time, pitta individuals may start becoming more aggressive, break out in rashes, have worsening heartburn or stomach pain, catch a 'summer' cold, suffer from worsening allergies, get heat stroke, and get more headaches as the weather gets warmer. But just because you have too much pitta doesn't mean you can't enjoy the summer. You just need to take some healthy precautions to prevent your pitta from getting out of balance
 

The key to keeping pitta balanced in the summer is easy - just chill out! here are few easy ways to keep your pitta nice and cool.
1. Spend less time in the sun. Avoid doing hard work during the hours between 10 am and 3 pm, which is when the sun is the hottest. When you go outdoors, keep your head covered and drink lots of fluids.
2. Avoid hot foods, spicy and fermented oil. Diet is the most powerful way to keep pitta cool. During the summer avoid foods that increase the heat in your body such as chilies, vinegar, oily foods, fried foods, fermented foods, salt, cheese and sour foods. In place of these items, eat foods that have a cooling effect on your body such as sweet, watery fruits like melons and mangoes and green leafy vegetables.
3. Try rose-petal preserves. They're a wonderful, tasty treat that will help you cool down your heart and mind. You can spread them on bread or just eat them straight.
4. Get a coconut-oil massage. It'll help to draw out excess heat from your body. Just rub coconut oil over your body and let it absorb for 5 minutes before your shower. You can also rub it on your feet at night especially if your feet start to burn at bedtime.
5. Have some fun! pitta individuals can sometimes get too serious and caught up in their head. Do your best to balance hard work with some relaxation time with family and friends.
6. Go for a swim. Swimming is the best exercise in the summer. The cool water balances out the excess heat inside your body.
7. Make my favorite summer drink! try freshly squeezed watermelon and cucumber juice with a hint of rose water.
8. Yoga - do sheetli or sheetkari pranayam and this wil have a cooling effect on the body.
9. Topical remedies for soothe sunburn -

  •   Apply aloe vera cream. Or if you have access to an aloe vera plant lightly rub a piece o the plant (after cutting it, open and taking out gel) on the sun burn area.
  •   Coconut oil is effective for soothing the sun burn skin.
  •   Apply tikta ghrita topically.
  •   Take gauze pad dip into cool cow milk and apply it directly to the sun burn area. If you have no milk available, use a cloth and dip in cool water, but milk is better.
  •   Pulverize some lettuce and apply the pulp directly on the sun burn area.
  •   Make a paste of sandalwood and turmeric by mixing equal amount of these herbs with a little cool water. Apply gently to the sunburn area it will have a cooling effect.

You have a great opportunity to be in harmony with nature by learning to balance your lifestyle, diet and activities with each season. This helps you to understand yourself better year round and keep you feeling great all the time.
Have a great summer!

1 person found this helpful

I'm a 20 years old girl. Am having low haemoglobin count (8.2). Its not getting increased than 9.8 even after taking tablets and tonics and getting low when I stop medicines. I have join pains and gaining weight very soon. I don't take oily and fast foods. I also have severe hair loss. Is there any natural remedy for this or what treatment or medicine should I take for these. Help me please.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I'm a 20 years old girl. Am having low haemoglobin count (8.2). Its not getting increased than 9.8 even after taking ...
You improve your diet take green leafy vegetables and salads daily. Take mebex tablet once stop drinking tea after meal if you are taking, get your thalassaemia study done.
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Sir my younger sister is of 18 years old and she is been committed for around 3years and 3 months so she wanna have physical relation with her guys so can she hav e it safely without any one knowing bcoz people usually say that when you have it for the first tym den you can not walk for 2-3 days and suddenly the shape of your body changes.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir my younger sister is of 18 years old and she is been committed for around 3years and 3 months so she wanna have p...
All these r myths and are completely untrue. After first sexual activity, there will be minimal bleeding because of hymen rupture and it is easily manageable. Pain is short lasting and will not be there after the act and body shape definitely does not change.
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Before 2 months am going to abortion due to unplanned pregnancy but now m facing a problem that last month my period date is 25 November 2016 and in this month period start from 20 december 2016 only 2-3 days before that my period days is complete 5 days cycle so pls suggest there's any issue. Date extend or periods 5 days cycle less than 2-3 with very low bleeding pressure pls help suggestion.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Before 2 months am going to abortion due to unplanned pregnancy but now m facing a problem that last month my period ...
Hello, The decrease in the menses flow days could be attributed to stress induced hormonal imbalances and need not be pregnancy associated. wait and watch for next 2-3 cycles.
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Hello doctor I was suffering my hypothyroid and I was using thyronorm 50 mg tablet and now I am 5 weeks pregnant when should I test for thyroid profile again now. Should I continue my medicine now or change the dose.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Hello doctor I was suffering my hypothyroid and I was using thyronorm 50 mg tablet and now I am 5 weeks pregnant when...
Thyroid values can fluctuate during pregnancy and affect the growth of the baby. Get your thyroid profile asap and regulate your medication according to the result. Then keep repeating the test every 2 months throughout pregnancy.
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I shaved my vagina and butt awhile ago but it should t look like this and im really worried because a couple days before that I had unprotected sex. I am so worried and its very painful.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Shaving your genitals may cause irritation and infections of the skin. Keep on applying moisturisers till you get relief of pain. And don, t shave next time.
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All About Blocked Fallopian Tubes

DGO, MBBS, Advanced Infertility
Gynaecologist, Delhi
All About Blocked Fallopian Tubes

It's said that blocked fallopian tube is the most common cause of female infertility in about 40% women. Fallopian tubes are channels through which the egg travels to reach the uterus and blockage of these tubes can put a stop to this from taking place. Depending on the different parts of the tubes, this form of blockage is of several types.
 
What are the different types of fallopian tube blockages? 

  1. Proximal tubal occlusion: This form of fallopian tube blockage involves the isthmus (an area of about 2 cm long, this part of the fallopian tube connects the infundibulum and ampulla to the uterus). This problem occurs due to complications associated with abortion, cesarean section or PID (pelvic inflammatory disease).
  2. Mid-segment tubal obstruction: It occurs in the ampullary section of the fallopian tube and is most frequently a result of tubal ligation damage. The procedure of tubal ligation is performed to put a stop to pregnancy permanently. 
  3. Distal tubal occlusion: This is a kind of blockage wherein the section of the fallopian tube that is close to the ovary is affected and is commonly associated with a condition known as hydrosalpinx (a condition in which the fallopian tube is filled with fluid). The latter often happens due to Chlamydia infection, leading to fallopian tube and pelvic adhesions. 

The conditions that may give rise to this problem can include: 

  1. Genital tuberculosis (the TB infection that occurs in the genital tract)
  2. Ectopic pregnancy (pregnancy in which the embryo places itself outside the uterus)
  3. Tubal ligation removal
  4. Complications related to surgery of the lower abdomen
  5. Pelvic inflammatory disease (PID)
  6. Uterine fibroids (benign growths that occur in the uterus)
  7. Endometriosis (development of uterine tissue outside of the organ) 

These disorders can lead to the development of scar tissue, adhesions, polyps or tumors to form inside the pathway. Additionally, the tubes can also get stuck to other body parts such as ovaries, bladder, uterus and bowels. Two things can happen to the fallopian tubes, either they can become twisted or the tubes walls may stick together, leading to a complete blockage. Moreover, even if the fallopian tubes are partially damaged, they can remain open so as to enable pregnancy to occur, while increasing your risk for ectopic pregnancy.

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Hello doctor I am very worried actually I want to know whether gym is good or yoga? My present weight is 62.6 n my height is 5'3' and I have thyroid 6.2 and I am married n I want to conceive baby but did not able to please suggest me want can I do for this.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello doctor I am very worried actually I want to know whether gym is good or yoga? My present weight is 62.6 n my he...
Priyankaji, you have asked three different queries, - yoga is better or gym, you have hypothyroidism and want to conceive. Doing yoga or gym choice is yours. I would do both. Regarding conception, if hypothyroidism is not well controlled, conception is not possible. To conceive tsh has to be lower, around 2 milli units/l. The recommendation is throughout the pregnancy is: 1st trimester 0.1 to 2 milli units, 2nd trimester 0.3 to 3 milli units & 3rd trimester 0.3 to 3.5 milli units. With this fetal evelopment is good, pregnancy out comes are good. Even efforts to reduce weight are fruitful only when tsh level is between 3 to 4 milli units. If you have any dubts please do come back. Thanks for the question.
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M 21. I had unprotected sex with my bf on 23rd jan He assures that he did not ejaculate. Now m facing problems like nausea, stomach ache, body aches, leg pain, headache. Expctd period date is 11th. Could these be signs of pregnancy?

MB, BS. M.D
General Physician, Hyderabad
Unprotected sex always suspicious unless And until proved otherwise. If you miss period go for pregnancy test then think about other things
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I am trying to conceive but it does not work. What are the precautions to be taken for a normal pregnancy?

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
I am trying to conceive but it does not work. What are the precautions to be taken for a normal pregnancy?
first of all u need to know about the important dates for intercourse in the cycle and have sex on those days.. if you fail to concieve in 3 months, u need to go for ovulation study by ultrasound to find out the exact date of ovulation .
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I had an unprotected sex thrice with my girlfriend and she had the same unprotected sex more than 8 boys before we had, now I want to marry with her but I am confused as I feel I could be the victim of std, thanks.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
There are many test for confirmation of std. Screening and diagnosis both are helpful. Visit to doctor and consult about which method you feel comfortable for your relationship will be continueing.
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Should You Keep Having Eggs for Breakfast During SUMMERs?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Should You Keep Having Eggs for Breakfast During SUMMERs?

It is often believed that eggs tend to heat up your stomach and, hence, should be avoided as much as possible. People believe that eating eggs during the hot summer months can lead to detrimental health effects. One of the reasons attributed to this belief is that eggs contain copious amounts of cholesterol, which can generate tremendous amounts of body heat.

However, contrary to popular belief, eggs do not heat up your system and perfectly safe for consumption during the season of some summer.

Having eggs for breakfast helps you with the following:

1. Cholesterol Factor - To be precise, a single egg provides 212 mg of cholesterol out of the recommended 300 mg. However, cholesterol in your diet does not raise the cholesterol levels in your blood. This happens because the liver produces a high quantity of cholesterol each day, and when you eat more eggs causing your cholesterol levels to rise, the liver starts producing less of it. In fact, a study found that eggs didn't raise cholesterol in 70% of its test subjects.

2. Provides Choline - Choline is a substance, which is required by the body to build cell membranes and to perform a horde of other functions like liver function, brain development, nerve, and muscle function. Lack of choline could lead to disruption of these functions. Whole eggs contain more than 100 mg of this less known nutrient, and therefore, should be a part of your diet.

3. Contains Lutein and Zeaxanthin - One of the gradual symptoms of aging is worsening eyesight. There are many types of nutrients that help in countering this degenerative process. Two such nutrients are lutein and zeaxanthin, which eggs are rich in. These two antioxidants help to build up the retina of the eye. Moreover, they also help in preventing eyesight conditions like cataracts and macular degeneration. Eggs are also rich in Vitamin A, the lack of which is the most common cause of blindness worldwide.

4. Reduces risk of stroke - For many decades, eggs have been unfairly criticized. A popular misbelief was that high cholesterol in eggs made them a cause for cardiac problems. In a review, which accounted for 17 studies and a total of 263,938 participants, no associations were found between eggs and heart diseases. Eggs are also highly filling and help to lose weight to a certain extent.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Struggling with Weight loss? Try Eggs for Breakfast!

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I m 22 years college girl. My Weight is 67 I always have a delay period problem. But few month back I m suffering from a breasts pain in lower side in my periods days. I really painful. please help me.

DGO, MBBS
Sexologist,
I m 22 years college girl. My Weight is 67
I always have a delay period problem. But few month back I m suffering fro...
Due to over weight you have hormonal imbalance causing period and breast problems. You have to lose weight by avoiding junk food. If your period cycle is less than 35 days interval then it is normal, even if dates change but if is more than 35 days interval, then to detect the cause you need to do some blood tests and ultrasound of pelvis. Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if you can feel some lump/swelling then you may need to do ultrasound examination of breasts. Wearing a well fitting bra may help and restrict salt and water intake during pains.
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Can dry or partially dry precum on finger makes you pregnant if you finger with partial or dry precum on it? If yes then any suggestion?

MBBS
General Physician, Chandigarh
Can dry or partially dry precum on finger makes you pregnant if you finger with partial or dry precum on it?
If yes t...
Sperms entering the vagina in any form can make you pregnant suggestion is not yo indulge in such activities in future unless you are very sure you can handle the consequences.
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