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Dr. Jha

Orthopedist, Delhi

300 at clinic
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Dr. Jha Orthopedist, Delhi
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jha
Dr. Jha is an experienced Orthopedist in Ashok Vihar, Delhi. Doctor is currently associated with Shanti Multispeciality Clinic And Diagnostic Centre in Ashok Vihar, Delhi. Save your time and book an appointment online with Dr. Jha on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shanti Multispeciality Clinic And Diagnostic Centre

A-636, New Ashok Vihar. Landmark:-Near HDFC ATM, DelhiDelhi Get Directions
300 at clinic
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I am a 27 year old, I have a lower- back and legs body ache for which there is no reason and no back conditions. Last time remember having such a back ache and leg ache when I was suffering from Malaria. I also have some amount of chills and headache in between with some loose motions.

MPT, BPT
Physiotherapist, Noida
I am a 27 year old, I have a lower- back and legs body ache for which there is no reason and no back conditions. Last...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Leg pain- for leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have a pain in my left side lower back and left leg. And there is nothing wrong in x-ray what's tge reason of pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I have a pain in my left side lower back and left leg. And there is nothing wrong in x-ray what's tge reason of pain.
Avoid hard work relax your back do light excersise, give gentle massage with medicated oil after that give medicated steam on bact along with. It you consult for ayurvedic oral treatment it will help you a lot.
1 person found this helpful
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I am 21 year old and have my left hand is very pain every day 2-3 hours what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 21 year old and have my left hand is very pain every day 2-3 hours what should I do?
Do consult neuro physiotherapist and have ust and laser therapy for 12 days of 15 minutes duration each followed by strengthening exercises.
1 person found this helpful
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Last day i got fell from my house stair. today I have pain in my left leg and also pain in my back, How I can remove my pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Last day i got fell from my house stair. today I have pain in my left leg and also pain in my back, How I can remove ...
Take rest for few days. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful
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I am 22 year old. I have backache neck pain shoulder pain. Both leg pain last 4 year. All treatments like yoga exercise failed. Recently I went cmc Vellore for treatments. Doctor diagnosis all of my body like mri blood test. But all these are normal. They advise me to do exercise and yoga. I am doing exercise and yoga last 2 year'but no improvement.

B.A.M.S, Diploma In Nutrition & Health Education (DNHE, PG Diploma In Hospital Managment
Ayurveda, Delhi
I am 22 year old. I have backache neck pain shoulder pain. Both leg pain last 4 year. All treatments like yoga exerci...
Use ayurveda treatment for permanent cure ,use panchamrit loha gugulu first and give me your feedback.
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My hand is tilted slightly since childhood. Will it be cured this time. I am unable to fill the form tbe army job currently and also cds exam I an not appearing due to hand problem. please cure this how much money will be required ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My hand is tilted slightly since childhood. Will it be cured this time. I am unable to fill the form tbe army job cur...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I can't touch my toe on standing straight. It seems pain in my hamstring? What to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I can't touch my toe on standing straight. It seems pain in my hamstring?
What to do.
Dear Lybrate user. Thanks for the question. I can understand. Symptoms of a hamstring strain usually consist of a sudden sharp pain at the back of the thigh. This can occur whilst sprinting or performing a fast stretching movement such as a high kick. Hamstring strains are graded 1, 2 or 3 depending on how bad they are. Usually athletes have grade 1 sort. I suggest you to consult a physician for assessing the condition. Take care.
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I have pain in my lower back from last 1 year. I did light workout on daily basis. Please suggest me.

MPT, BPT
Physiotherapist, Noida
I have pain in my lower back from last 1 year. I did light workout on daily basis. Please suggest me.
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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