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Dr. Jehangir Allam

Pediatrician, Delhi

300 at clinic
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Dr. Jehangir Allam Pediatrician, Delhi
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jehangir Allam
Dr. Jehangir Allam is a popular Pediatrician in New Delhi, Delhi. He is currently practising at Allam Child Care in New Delhi, Delhi. Save your time and book an appointment online with Dr. Jehangir Allam on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 36 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Allam Child Care

Sarita vihar , New Delhi. Landmark: Near Punjab National Bank, DelhiDelhi Get Directions
300 at clinic
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My son is 3 months old. He is not having milk properly. For every 4 hrs he is feeling hungry ,but feeding time he takes is just 5 mins. Compared to before, now the time gap is increased and feeding time is decreased. Is this normal among infants? Please suggest.

B.Sc. - Dietitics / Nutrition, PG Diploma in Sports Science and Nutrition, MD - Alternate Medicine
Dietitian/Nutritionist, Mumbai
My son is 3 months old. He is not having milk properly. For every 4 hrs he is feeling hungry ,but feeding time he tak...
As long as his weight gain is as per expectations & he is not crying / cranky all the time you may not have anything to worry about. Babies do go through their phases. Also as he grows he may be taking in more milk at a time.
1 person found this helpful
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10 Tips To Stay Healthy With Type 1 Diabetes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Tips To Stay Healthy With Type 1 Diabetes

1-healthy eating having diabetes means learning how to count carbohydrates and how the foods you eat affect your blood sugar. A healthy meal plan also includes complex carbohydrates, protein, fiber (beans, whole grains, fruits and vegetables), lots of green, leafy vegetables, and limited amounts of heart-healthy fats.

2-being active physical activity can help you keep blood sugar levels normal and manage your diabetes. Being active can also improve your mood and reduce your feelings of stress and anxiety.

3-monitoring checking your blood sugar levels regularly gives you information about your diabetes management. Monitoring helps you know when your blood sugar levels are within your target range and helps you to make choices in what you eat and what you do.

4-taking medication obviously, it's important that you take your insulin, but it's vitally important that you understand how much to take in certain situations. This comes from careful monitoring of your blood sugar levels and getting to know the cause and effect between your insulin therapy and your blood sugar levels.

5-problem solving everyone encounters problems with their diabetes control. If/when you have a problem, you need to know how to troubleshoot your self-care. This can include analyzing and evaluating your situation and thinking about what was different from usual that could have affected your blood sugar. It also means coming up with solutions to try, as well as looking at what worked and what didn't. Don't get bitter, get better.

6-reducing risks you can take steps now to lower your risks of developing health problems in the future. Recommendations to reduce your risks and avoid other health problems include: not smoking, seeing you doctor regularly (to check a1c), visiting your eye doctor at least once a year, brushing and flossing daily and seeing your dentist, taking care of your feet, and listening to your body.

7-healthy coping living with diabetes and its daily demands for self-care can be stressful and may negatively impact your self-management. Not only can stress increase your blood sugar levels, but it can contribute to you making poor choices. The good news is there are many healthy ways to cope with stress.

I think this last point is vitally important, and I want to share three options for managing the stress of living with diabetes:

8-be kind to yourself. Do the best that you can do. It's important to feel good about your successes. Give yourself credit when you are successful at managing your blood sugar and don't be overly critical of yourself if you fall short of a goal.

9-seek support from a network of family and friends who you can talk to when you are upset. Seek opportunities to meet other people with diabetes, such as attending support groups or participating in online forums (such as podcasts or tweet chats), so that you won't feel isolated and alone. Talk to a psychologist or other mental health provider who provides diabetes-focused therapy if you feel depressed or overwhelmed.

10.-choose to have a positive attitude, and cultivate it every day, but also accept when you feel down about diabetes. To have occasional negative thoughts is normal; research has shown that acknowledging those thoughts may help people with diabetes keep their blood sugar levels stable. Acknowledge, but don't dwell; living with a negative mindset will limit your ability to cope. The way you think about events can influence your mood, thoughts and actions.

5 people found this helpful

My daughter is passing watery stool from yesterday. Till now 4 times. What to do because of this rashes are visible.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My daughter is passing watery stool from yesterday. Till now 4 times. What to do because of this rashes are visible.
its viral diarrohea nothing required ecept ORS & DIET ,keep baby's hydration fair ,..no wory if passes urine 4- times a day,no vomiting,active playful..
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My son is 4 years old and he is always suffering from cold and cough after eating cold things. Doctor is saying it is allergy and it is non curable what should I do for this I don't know pls suggest me. Because every month he is getting sick.

Mbbs, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Chennai
My son is 4 years old and he is always suffering from cold and cough after eating cold things. Doctor is saying it is...
Hi lybrate-user repeated cough usually due to allergy in children. The main concern on the cold is not to expose him to the allergens and cold food.
1 person found this helpful
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What should I eat to make my breastfeed baby fluffy/fat? She take milk only for ten min and she is just two months.

MBBS
General Physician, Mumbai
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
1 person found this helpful
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I am a 14 year old girl and my stomach is paining from last 2 days I have vomited more than 4 times, also I have taken 3 pain killers but it doesn't seems to be working, what to do please help me.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
I am a 14 year old girl and my stomach is paining from last 2 days I have vomited more than 4 times, also I have take...
As per your history and complaints, looks like you are having mild gastritis, is your vomiting controlled now? do drink plenty of water and take some antacid before food 2-3 times daily, also have some curd or butter milk. Even if the condition persists, consult a paediatrician and get urself evaluated.
1 person found this helpful
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Hi, Doctor I have a boy kid. He is 2 years old. But still now he not start to speak well. But will speech with one word for he will call ma, pa, and also he tell all the product names for example samsung and also have pronunciation. Issues. He can not to speek sound of la, ra,rr as lyk tiz. Am so worried about tiz. I want to know I its a big issues or normal. What is the solution.

MBBS, Diploma in Child Health (DCH)
Pediatrician, North Goa
Hi, Doctor I have a boy kid. He is 2 years old. But still now he not start to speak well. But will speech with one wo...
Hi thanks for writing to Lybrate. Speech problems of articulation are common in kids. If your child has eye to eye contact, and is playful with other kids, do not panic. Also when you notice that he is pronouncing a word wrong, help baby say it properly. But do not shout at child.
1 person found this helpful
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4 Myths and Facts About Asthma You Should be Aware of

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
4 Myths and Facts About Asthma You Should be Aware of

On the occasion of World Asthma Day (3rd May, 2016), I would like to break a few myths related around Asthma which otherwise people generally believe to be true.

Myth #1 -  Asthma is a communicable disease

Fact #1 -  Asthma is an allergic disease and is neither contagious (infectious) or communicable (passed on from one person to another)

Myth #2 - Inhalers are addictive

Fact #2 - Absolutely wrong! Inhalers are not addictive but it is a good habit to keep control over asthma and use your inhalers as prescribed by your doctor. Also, contrary to popular belief that using inhalers on a regular basis reduces their effectiveness, inhalers continue to be equally effective on a regular basis.

Myth #3 - Inhalers are expensive

Fact #3 - Again, absolutely incorrect! Inhalers are in fact cheaper when compared to other drugs.

Myth #4 - Inhalers are given to patients who face Chronic Asthma

Fact #4 - Wrong! Inhalers should be used from a very early stage itself to prevent progression of the disease.

I hope this tip helped bust atleast a few notions that most people have about Asthma and that you are now better informed about this condition. In case you would like to ask me anything or discuss your or your loved one's case in detail, feel free to 'Consult' privately with me.

34 people found this helpful

Negative Effects Of Mobile Phones On Teenagers!

Bachelors In Psychology, Masters In Psychology, Post Graduate Diploma In Guidance & Counselling, Internship in clinical psychology
Psychologist, Jalandhar
Negative Effects Of Mobile Phones On Teenagers!

The most advanced and effective communication device in this century is mobile phone. Mobile phone is not only being used by the corporate or highly qualified professional. People from all type of social group have mobile phone in their hands now. Usage of the mobile phone is not increased only with all social groups but also with people of all age groups. Children are the more noticeable group as they are using cell phones of all types. A recent research study shows that children are really capable of using any advanced type of mobile phones even without any proper guidance. Though mobile phones are the effective mode of communication, it is a well known fact that it also has adverse side effects if being over used. The mobile phones emit shockwave radioactive radiations that affect the body in various manners.

Adverse effects of mobile phone usage:

Today's children are growing up in a radio-frequency environment that never existed in human history before. The radiation emitted by mobile phones and mobile phone masts can have adverse effects on children. Some include:

  1. Affects your Immunity Status: cell phones after a full day usage contains many germs on their display which are highly numbered than your toilet seats. These germs are easily transferred to your body as you touch frequently or use close to your face for talking. This increases the risk of exposure to the germs and reduces your immune strength as immune status are not fully developed for children.
  2. Increase Risk of Chronic Pains: prolonged use of mobile phones for playing games or texting requires continuous movement for your hands which may develop chronic pain in joints of your shoulders and hands.
  3. Vision Problem: children when concentrate much on playing games in mobile phone they even fail to blink frequently with the increased interest and attraction towards the game. This causes the dryness of the conjunctiva and also increases the ocular tension.
  4. Affects your emotions negatively and increases the stress level

Mobile Phone Safety For Kids:

As a parent, you must take preventive measures to minimize your child's exposure to the harmful effects of mobile phones. These include:

  • Do not give cell phone if your child is under 16 years. A child's brain is too sensitive to withstand the effects of mobile radiation.
  • Do not let your child hold a mobile phone directly up to his head. Use an air-tube headset instead.
  • Do not let your child make calls in buses, trains, cars, and elevators. The mobile phone works harder to get the signal out through the metal, which increases the power level.
  • Do not let your child use cell phone when the signal is weak. It will increase the power to the maximum, as the phone attempts to connect to a new relay antenna.
  • Limit the use of cell phone around children.
  • Make sure that there is no mobile phone mast or network tower near your home or your kid's school.
  • Do not let children take mobile phones to school.
  • Do not leave mobile phones in your children's bedroom at night. If you wish to discuss any specific problem, you can consult a psychologist.
2551 people found this helpful
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