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Dr. Jayshree

Gynaecologist, Delhi

Dr. Jayshree Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jayshree
Dr. Jayshree is a popular Gynaecologist in Vasant Kunj, Delhi. She is currently practising at Dr Jayasree Sundar in Vasant Kunj, Delhi. You can book an instant appointment online with Dr. Jayshree on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Jayasree Sundar

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I am 26 years old male and I do the sex four times unfortunately without protection but my sperm is not entered her vagina. Is this any problem to get the pregnancy.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
If you are sure that semen did not not enter her then obviously it is safe, you should know the safe periods or infertile periods are roughly day 1 to 7 and day 21 till end of cycle. If you have had sex esp between 10-18 days after the periods started then your partner might as well take a contraceptive pill. She can have it anytime before 5 days after intercourse, but preferably early.
5 people found this helpful
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips to Beat Irritable Bowel Syndrome (IBS) :

1.Learn how to eat

The first step to controlling IBS is eating properly. And not just what you eat, but when and how. Eat little and often and at regular times.

Your digestive system will then get into a good routine and eating smaller amounts will avoid bloating and diarrhoea.

Also eat slowly. Gulping food quickly can make you swallow air, which results in wind and bloating. Chew well and drink lots of water.

2 Change your pattern

Eat your biggest meals earlier in the day and have a light evening meal. Also have foods that are harder to digest like raw fruit and vegetables before 4pm.

3 Soothe yourself

Different herbs and supplements can ease the symptoms of IBS. Calcium supplements are thought to counteract diarrhoea as it slows down gut contractions.

Experts recommend linseed for constipation, while artichoke can help digestive complaints, especially after eating fatty foods.

Finally, taking 500mg of turmeric extract once a day can also help because of its anti-inflammatory properties.

4 Keep on moving

Regular exercise can r­educe bloating and constipation in IBS ­sufferers. Even 30 minutes of moderate exercise like brisk walking or yoga five times a week will help.

5 Peppermint oil

Taken in tea, oil, herb or capsule form, ­peppermint oil can help alleviate symptoms by relaxing the intestinal muscles.

Peppermint tea bags are readily available or just add a few drops of oil to half a glass of warm water.

6 Try different things

There are a number of complementary therapies that might ease ­symptoms, including reflexology, aromatherapy, massage, acupressure and yoga.

Find one that suits you.

7 Be prepared

Many sufferers dread going out for meals for fear the stress will trigger symptoms. But planning ahead is key.

First, find out where the loo is as soon as you arrive so you know you can get there easily if you need to.

Try to have a look at the menu before you go so you can carefully pick out the safest foods for you. Lots of ­restaurants have their menus online.

If you’re afraid of things going wrong, take some preventative medication before you go out.

Don’t overeat. ­Finally, relax as stress could risk an attack.

8 Black pepper

It might not seem that powerful, but black pepper can make a big difference.

Black pepper oil soothes cramps and relieves wind and also stimulates a sluggish digestive system.

9 Breathe slowly

Some people swallow air when they’re anxious, adding to the problem of wind and bloating.

Learn to control this by practising abdominal breathing.

Sit comfortably with your shoulders lowered and relaxed. Breathe in slowly through both nostrils and count to five, expanding your tummy.

Hold for five seconds and then exhale to a count of five, drawing your stomach in.

10 Sleep tight

Too little sleep or poor sleep has been shown to have a direct impact on the severity of IBS, so avoid caffeine later in the day.

10 people found this helpful

What medicine should be taken delay the menstrual by one week. As I have to travel, pls suggest a medicine.

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
You have not mentioned the date of last period. Take Tab Deviry 10 mg or any similar tablet ( containing Medroxyprogesterone Acetate ) two times a day from 21st day of the period till the date you wish to postpone it.
1 person found this helpful
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When should I do the home pregnancy test? I am 6 days late and I already had 2 test on 2ND AND 3RD DAY!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
It becomes positive by 6th day if in doubt ,get beta hcg test in blood which gets positive before periods are due, just after conception.
1 person found this helpful
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During toilet I feel small pain and after taking food I feel vomit I had sex with my bf before 2 days Is this sign of pregnancy or any other problem.

MBBS
General Physician, Chandigarh
It is too early to say anything as these minor problems can happen otherwise also you will have to wait for more time till your next periods date to confirm your status of pregnancy.
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Piles (Hemorrhoids) Causes and home remedy

BAMS, MD Ayurveda
Sexologist, Lonavala
Piles (Hemorrhoids) Causes and home remedy
Piles (Hemorrhoids) Causes:
• Conditions which cause increased pressure on veins around the anus:
• Chronic constipation
• Diarrhoea
• The weight of the foetus and increase in blood flow during pregnancy
• Heavy weight-lifting jobs
• Excessive consumption of spices and condiments

Natural home remedy using radish:
1. Crush 1 radish
2. Add some milk to make a thick paste
3. Mix well
4. Apply around the anal opening
5. Wash off after 15 min
6. Repeat 2 times a day
Natural home remedy using cumin seeds:
1. Take 1 tbsp cumin seed powder
2. Add water to make a thick paste
3. Mix well
4. Apply on the affected area
5. Leave for 15 min
6. Wash off with water
7. Do this 2 times a day
Natural home remedy using ginger and mint leaves:
1. Crush some ginger (1 inch piece) and make a paste
2. Crush a handful of mint leaves and make a paste
3. Take 1 tsp ginger paste
4. Add 2 tsp mint leaves' paste
5. Mix well
6. Press the paste on a sieve and extract its juice
7. Add 2 tsp lemon juice to it
8. Add 1 tsp honey
9. Mix well
10. Consume 2 times a day
20 people found this helpful

Why To Take Less Sugar

BHMS
Homeopath, Chandigarh
Why To Take Less Sugar

Simple sugar is also known as monosaccharide, is the basic unit of carbohydrates. The simplest forms of sugar are usually colourless and crystalline and exist in forms of glucose, fructose and galactose. Simple sugar is deemed to be a major concern according to all health nutritionists.

Here are five reasons why you should avoid them:

Sugar is the biggest cause of obesity sugar present in all kinds of junk food is considered to be the biggest cause of obesity as fructose easily converts into fat inside your body. Consuming too much sugar can put too much pressure on your liver as it is responsible for converting fructose into fat. Large amounts of sugar are directly converted into fat, thus, putting you at a very high risk of becoming obese. Increases risks of contracting heart diseases consuming too much sugar throughout the day causes a hike in your insulin levels which can further affect your nervous system. An excess of sugar in your blood stream also causes your blood pressure to rise which makes you more likely to get a heart stroke. Thus, to avoid cardiac problems at a young age, you must cut down your sugar intake. Weakens immune system: sugar is a major reason for inflammation which affects the central immune system adversely. With an excess intake of sugar, the body becomes less effective in dealing with infection and common cold because phagocytes (white blood cells) cannot do their job properly of engulfing dangerous bacteria. Thus, you should aim at boosting your immune system by cutting down on sugar completely. Sugar can make you age faster: the sugar content in your body creates molecules known as ages (advanced glycation end products) which attack the fibres in elastin and collagen (the building blocks of the cells on your skin). A study also proved that consuming too much sugar can result in acne as the collagen in your skin weakens. Thus, to maintain youthful looking skin for longer, you should remove sugar from your diet completely. Sugar can be addictive: most people who consume too much sugar get addicted to it. According to a study, the addiction to sugar is very similar to addiction to tobacco and drugs. You might start craving sugar and depending on it to change your mood more often than required. If you wish to discuss about any specific problem, you can consult me.

Dr. Kapil Dev Gupta
Homoeopathic Physician 
Ramashram Homoeo Care
Chandigarh

Last 2 years I am taking the Novelon Tablet because that time I don't need to get pregnant. Now I need to get pregnant for that what I can do please suggest me like I have to stop the medicine and any new medicine I will take. Last 3 days before my period start and today is the fourth day. Please suggest me so that I can process to get pregnant. Please mention which medicine I will take to get pregnant.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Thanks for the query. If you have stopped the contraceptive and period has occurred, then there is no need to take any medication for conception. What is needed is successful contact with your husband. Around 10 to 12 th day of the cycle. Plus get your Thyroid test doen to see if everything is normal. As if TSh is higher then conception may not occur. Thanks.
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I am 29 years old unmarried female, at the time of my periods my breast start paining, just wanted to know its normal or is there any complications.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
breast tenderness during menses due to hormonal change so,don't worry about that.but if it is severe then need to consult doctor for further treatment.
2 people found this helpful
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Bacterial Vaginosis - 5 Signs You are Suffering from it

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Bacterial Vaginosis - 5 Signs You are Suffering from it

What is Bacterial Vaginosis?

Bacterial Vaginosis is an infection that occurs in and around the female genitalia. It does not usually pose a major health threat and is a mild infection that can be controlled and cured with timely medical intervention. Although it is believed to be sexually transmitted, it can also affect women who are not sexually active.

Bacterial Vaginosis can however, be dangerous for women who are pregnant and are near to their delivery date. It can cause severe uterine infection and increases the chance of miscarriage.

In some cases, pelvic surgeries, which include caesarean, hysterectomy, abortion or other abdominal surgery, bacterial vaginosis can be contracted during the surgical procedure. This can further complicate the condition of the patient.

Bacterial Vaginosis is a common complaint among women who have physically reached the child bearing age and symptoms of this physical problem can become prominent at any time of the menstrual cycle.

Causes of Bacterial Vaginosis

  1. Unhygienic washrooms

  2. Dirty, unwashed underwear

  3. Multiple sexual partners

  4. Change in the vaginal pH, causing the reduction in the protective acidic secretion that prevents the growth of other harmful bacteria

  5. It can also arise from the placement of Intrauterine device (IUD), a contraceptive device placed to prevent the eggs released by the ovaries, from reaching the uterus.

Symptoms of Bacterial Vaginosis

  1. The most common sign of bacterial vaginosis is a foul smelling vaginal discharge.

  2. The discharge increases after sexual activities.

  3. Discomfort during urination

  4. In some rare cases, there is itching and dryness

  5. In most cases, bacterial vaginosis does not reveal too many symptoms and does not even cause intense irritation.

Treatment

  1. Bacterial Vaginosis can be treated with antibiotics that are generally to be continued for a course of 7 days.

  2. Symptoms and discomfort of bacterial vaginosis generally recede within 2-3 days. However, it is recommended that the medicine should not be stopped even after the symptoms disappear.

  3. Only in rare cases, certain antibiotics may lead to a vaginal yeast infection. In case of redness, inflammation, irritation and undesirable discharge, you must seek medical attention immediately.
2657 people found this helpful

I have warts on my vagina and my husband also have the same problem in his private parts. It is because of my husband that I developed this problem. I suffer from lot of itching and irritation. So pls tell me some remedy for my problem.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Try homoeopathic medicines for a month. 1. Thuja 200 4 pills weekly twice 2. Causticum 200 4 pills daily morning and night 3. Calcarea phos 6x tabs - 4 tabs 3 timez daily. Sure these medicines cure your problems. Please avoid coffee and lemon juice completely while taking these medicines. Don't apply any creams or lotions. For further details you can consult me online.
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I am a 29 yrs old lady.Due to a dance program next month I am thinking ok taking Premolute N to postpone my periods.My last month period date was 14th feb 2015.And according to my cycle it will b on 14th or one to two days later on March which is clashing with my 15 days dance programme .So I have to take Premolute N for those 15 days.Is there any harm my taking that medicine for somany days and moreover then my normal preiods will b taking place nxt month that is April and that means after one month gap.Is it harmful? Please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Usually we don't prescribe Primolute N for more than one week. Now you have taken it for 15 days, usually no serious side effects but may cause acne, breast pain, headache etc. There is no harm in delaying cycle as we sometimes prescribe drugs to stop periods for even 6 months. Son, don't worry
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I am 28 years I have bilateral polycystic ovaries, s. Prolactin 17.83np/dl ut: 6.0x3.0x3.5 nd Et: 7 mm prescribed conceive f and benforce m for 6 months. Please tell how is my health can I become pregnant. What precautions I should take? My period got now by taking susten 100mg for 7 days twice and period was only 2 days. Please help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I would advice you to continue with the medicines your doctor has prescribed for polycystic ovaries and be patient. If you fail to conceive 4-6 months after trying these then alternative treatment needs to be considered.
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How stop irregular period. Period have date have change and have lose and small lose. So. My wife have big problem. So please help me.

BAMS
Ayurveda, Bangalore
Hi, Do an U/S scan of the pelvis to rule out PCOD. If the report reveals cystic ovaries, then she has to be treated for 3-6 cycles after which her periods will get regularised.
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I Am 8mnth pregnant in my lower part of stomach I feel pain why it is and what I will do for that.

MS - Obstetrics and Gynaecology, MBBS, F.C.P.S.(Mid. & Gynae), Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
Consult your doctor immediately. As ot could be preterm labour pains. And if you get delivered the baby will be premature and may have problems.
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Bakery Bread is calorie bomb

MD - Homeopathy
Homeopath, Mumbai
Bakery Bread is calorie bomb
Health Info

Bakery Bread is calorie bomb:

The starches in bread get broken down quickly in the digestive tract and enter the bloodstream as glucose.

White bread has high glycemic index because it's made from refined grains that are rapidly absorbed during digestion, causing sharp spikes in blood sugar and insulin levels and increases risk for weight gain, type 2 diabetes, high cholesterol and heart disease.

Even whole wheat bread spikes blood sugar faster than many candy bars!

When blood sugar goes up rapidly, it tends to go down just as quickly. When blood sugar goes down, we become hungry.

Bread contains lots of Gluten

Wheat contains a large amount of a protein called gluten. Gluten is a troublesome protein that appears to be doing more damage to our health than we initially thought. This protein has glue-like properties (hence the name gluten) responsible for dough’s viscoelastic properties.

This is found in traces in wheat, barley, and rye — pretty much any bread or pasta product has it. (Rice and corn are absolutely free from it)

It is believed that 30-50% or more of the population is gluten sensitive, thus are deteriorating their health by eating wheat.

Side effects of gluten

Fatigue
Depression
Joint Aches
Bone Pain
Abdominal Pain
Bloating
Diarrhea
Low Nutrient Absorption
Short Stature
Infertility
Premature Balding
Cancer
The only way to really know if you’re gluten sensitive is to remove gluten from your diet for 30 days and then reintroduce it and see whether it affects you.

Bread contains anti-nutrient substances

Most bread also contains the “anti-nutrient” phytic acid.

Phytic acid is a molecule that strongly binds essential minerals like calcium, iron and zinc, preventing them from being absorbed. This aggravates vitamin D deficiency.

​Bread is extremely low in essential nutrients

There is NO nutrient in bread that you can’t get from other foods in even greater amounts.

Here are some other statistics about the huge loss of nutrients when white bread is made:

About 50% of all calcium is lost
70% of phosphorus
80% of iron
98% of magnesium
75% of manganese
50% of potassium and
65% of copper is destroyed when white bread is made.
80% of thiamin, 60% of riboflavin, 75% of niacin, 50% of pantothenic acid.
About 50% of Pyridoxine is also lost.
Bread raises the bad cholestrol

What this means is that whole wheat significantly harms blood lipids and may drastically raise risk of heart disease.

Myth: whole wheat is healthy

Whole Wheat is Just “Less Bad” Than Refined Wheat

It’s like comparing unfiltered cigarettes to filtered cigarettes. Filtered cigarettes are less harmful, but that does not make them healthy.

The ‘SAID’ healthy bread is also very rich in phytic acid.

Bleaching process ads toxins to the flour which may lead to cancer

The flour that is made into white bread is bleached with benzoyl peroxide. The bleaching process does nothing to clean the flour. It has no purpose other than to make the product more visually appealing, so that consumers will be more likely to purchase it. In the process, benzoyl peroxide creates free radicals and benzoic acid. Free radical species are well known to contribute to DNA damage and aging, and benzoic acid can cause contact irritation, discomfort, weakness, and malaise. When ingested, the agent can cause headache, nervousness, nausea, and vomiting.

In addition to the health effects mentioned above, benzoic acid also contributes to the destruction of beneficial intestinal bacteria. This increases chances of colon carcinoma.

Evils together- ketchup, jam and butter

Most common companions of bread are butter, jam and sauce/ketchup

Jam –              High sugarà High glycemic index à Diabetes

Butter –           High in saturated fatty acid. Main cause of heart diseases.

Ketchup –       High acetic acid content – causes acidity, electrolyte imbalance.

                       High salt à High blood pressure.

                       >80 % part of catch up is non-nutritious.
133 people found this helpful

Ash Gourd Summer Vegetable

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Ash Gourd Summer Vegetable

Indian Summer Vegetable - Ash Gourd

Ash gourd also known as white gourd, white pumpkin, wax gourd or petha. It keeps your body cool and healthy. Contains almost 96% water it protects you from heat stroke.

Ash-gourd is loaded with nutrients. It's an excellent source of vitamin b1 (thiamine), a good source of vitamin b3 (niacin). Its high potassium content makes this a good vegetable for maintaining a healthy blood pressure.

Ash-gourd is also useful in treating respiratory disorders like asthma, blood-related diseases, and urinary diseases like kidney stones.

Watch out next in the series is bitter gourd (karela)

1 person found this helpful

I think m suffering with lukkorhea. M having thick discharge some times. And thin white discharge daily. M suffering from indigestion weight loose hair fall. Is there any test for lukkorhea. Which doctor shud I see for it.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Luecorrhea is a normal feature in girls. If its itching, foul smelling or requires pad then it needs to be treated otherwise just keep yourself clean and hygienic will help you.
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I have a matured 15 days daughter but my wife is unable to produce adequate breast milk please suggest medicine to increase breast milk.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Ever wish your breasts had little ounce markings? If so, you’re not alone. One of the more confusing things about breastfeeding is determining how much milk you’re making. You can’t see how much is going into your baby, so how can you tell if your milk supply is enough for your baby? On this page we share the best ways to determine if your milk supply is in fact low, and describe the many things that can make you think that your supply is low when it actually isn’t. Below are some normal experiences that can trick you into believing that your supply is low: “My baby wants to eat all the time.” It’s normal for babies to eat frequently, generally in the range of 8 to 12 times in 24 hours for many months. This means many hours of feeding a day, and it may feel constant at times. It’s also normal for babies to “cluster feed” at times during the day. If your baby is feeding significantly outside of the 8-12 times range, contact a lactation consultant or other breastfeeding support person. “My breasts feel softer than they used to.” Toward the end of the first month of breastfeeding many women notice that their breasts have decreased from the size they were when their mature milk came in. This is normal, and does not indicate anything about milk supply. “I don’t feel that ‘let down’ sensation.” Some women have a “let down” sensation when they make milk, and some don’t. It doesn’t seem to have any bearing on the amount of milk a mother makes, so don’t worry if you don’t feel anything. “My baby suddenly wants to eat all the time.” Babies go through growth spurts. They do this in order to increase your milk supply to meet an increased need for calories. To do this, they go on a feeding rampage for a few days – eating more often than usual and sometimes acting unsatisfied and fussy after feedings. During a growth spurt it’s common to question your supply. After a growth spurt you’ll find that you have more milk than ever! “I can’t pump very much.” Pumping output is usually not a good measure of milk supply. Why? Because your body doesn’t always make milk for the pump (it has to be tricked into believing that the pump is your baby!) and when it does the pump doesn’t remove milk as well as your baby does. So don’t gauge your milk supply based on your pumping output. You almost always have more than you pump. “My baby is fussy when she nurses.” There are many causes of fussiness at the breast. And while hunger is one of them, your baby may be fussy because of gas, pooping, a flow that is too fast or too slow, or a host of other reasons. If you believe that your baby is fussy because he or she isn’t getting enough milk, or if the fussiness is causing you distress, consult a lactation consultant or other breastfeeding support person. “My baby is suddenly waking up at night a lot.” Night waking can be due to hunger, but it can also be due to teething or “reverse cycling,” (when babies eat less during the day and more at night, often due to a change in routine like a return to work, or distracted behavior during the day). Here’s how to tell if your milk supply is actually low: 1) Your baby’s weight. The best measure of whether your baby is getting enough milk is his or her weight gain. If you are concerned about your milk supply, have your baby weighed and re-weighed using a baby scale. Scales will always be a little different, so be sure to compare only weights taken on the same scale. Except in critical situations, weight checks every few days or weekly is generally sufficient. In the first three months of life babies gain an average of 1 ounce per day. That slows to at least approximately a half an ounce per day between 4 and 6 months. Occasionally your health care provider may suggest a “test weight,” in which your baby is weighed on a sensitive scale before and after a feeding (with the same clothes on) to determine how much milk the baby received at that feeding. This can give you a snapshot of a feeding, but be cautious in drawing conclusions from the data. The amount of milk babies take in at different feedings can vary widely, so bear this in mind if you do a test weight of your baby. 2) Diaper output. You can get a sense of how much your baby is taking in by what comes out. After the first few days, babies generally have at least three poops that are bigger than a quarter in size each day. This frequency may decline after several weeks. And your baby should have five very wet diapers per day. It can be difficult to measure output in very absorbent diapers, which is why your baby’s weight is considered the ‘bottom line.’ 3) Swallowing. You may also take comfort in how much your baby is swallowing when nursing. This is not a definitive measure of your supply and should be confirmed with information about your baby’s growth, but a period of rapid swallowing (one swallow per one or two sucks) during a feeding shows you that your baby is getting milk. To check out your baby’s swallowing, listen for a ‘cah’ sound or a squeak or gulp, and look for a longer and slower movement of the jaw, often with a brief pause at the widest point. What to do if your milk supply is indeed low: If your milk supply is low, be sure to get help from a lactation consultant (IBCLC) or other qualified breastfeeding support person. There are many steps you can take to build your milk supply.
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