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Dr. Jayasree Sundar

Gynaecologist, Delhi

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Dr. Jayasree Sundar Gynaecologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jayasree Sundar
Dr. Jayasree Sundar is one of the best Gynaecologists in Max Hospital Saket, Delhi. You can consult Dr. Jayasree Sundar at Max Multi Speciality Center - Panchsheel Park in Max Hospital Saket, Delhi. Book an appointment online with Dr. Jayasree Sundar on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Got reddish and painful pimple in the lip of vagina. Please suggest remedy for it. Any type of medicines or ointments please suggest .Waiting.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hi treatment depends on the size. If size is less than 1-2 cm antibiotics are given. If more surgical drainage is required.
1 person found this helpful
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Adult hoke breast milk drink karna accha ha ki nehi ha. Jiska brest milk mai piyunga uska STD reports normal ha. Kuch problems hoga kaya? Brest milk pineka benifit kaya ha?Please suggest me.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Breast milk intake is not harmful and contains proteins and minerals. But it is mainly for sexual pleasure as amount secreted may be sufficient for a baby only.
3 people found this helpful
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Water is Energy For Health

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Water is Energy For Health

Water forms major part of the components in human health for its metabolism

As it drives oxygen in the circulation it helps for the therapeutic properties and hence it is very vital in dehydration of the body for proper balance of body temperature

I tested my pregnancy with prega news 2 times. One after 4 days of intercourse and another after 10 days of my period date in the very morning. Both were negative. But it passed a month now I did not get my period. Can the result be false?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I tested my pregnancy with prega news 2 times. One after 4 days of intercourse and another after 10 days of my period...
If you have missed your period for one month then get your pregnancy test again. If its negative then you can take medicine for menses.
2 people found this helpful
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I'm going to be 30 years in December and i'm planning for pregnancy. It's 3.5 years of my marriage. I got pregnant last year June but due to insufficient growth my gynaecologist told me to abort the kid of 5 weeks. Now i'm trying but i'm not able to conceive. My periods are regular but for last 2 months they are also getting delayed by 5 to 10 days, not sure, but due to travel n change of place. Please suggest something.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I'm going to be 30 years in December and i'm planning for pregnancy. It's 3.5 years of my marriage. I got pregnant la...
Pregnancy can occur only one day of cycle that is ovulation day so unprotected sex around that day only important. As only one day in month nature should be given 12-24 trials (12 to 24 months) before you need any active management by Gynecologist or infertility specialist. If you think you have waited enough with unprotected sex at time of ovulation then you may consult Gynecologist or Infertility specialist.
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Hi I am 7 months pregnant. Please let me know a detail diet plan. I am taking high protein diet like cheese, mama proteins, grams, pulses, fruits, milk. Please chalk out a daily diet plan for my 8th & 9th month. Please describe in detail rather than writing in general like high protein, high vitamin etc, please be specific.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi I am 7 months pregnant. Please let me know a detail diet plan. I am taking high protein diet like cheese, mama pro...
If you need a detailed diet plan see a dietician. She will first check your weight, bmi and then take your daily diet routine and then modify according to your need. Ok.
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Hi recently my doctor told me I have pcos, and prescribed me hyponidd Tablets. I'm taking it twice in a day, two tabs at a time after taking meal. My question is regarding my diet. What kind of food should I take and during my periods every month I am going through unimaginable pain, and very weak in my heart, something I can't explain in words, it is like very uncomfortable in heart. What should I do, is it a sign of any heart disease and is there any medicine which I can take during periods?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi recently my doctor told me I have pcos, and prescribed me hyponidd Tablets. I'm taking it twice in a day, two tabs...
Women with PCOS are often found to have higher than normal insulin levels. Insulin is a hormone that's produced in your pancreas. ... A diet high in refined carbohydrates, such as starchy and sugary foods, can make insulin resistance, and therefore weight loss, more difficult to control You don't have heart disease but can do a check up for confirming
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I'm 27 years old I have irregular periods more than 35 days from last 5 months from when I am trying to conceive. My uterus and pelvic ultrasound is normal and I have no thyroid problem. please give some suggestion how I am conceive earlier.

BHMS PGCGO
Homeopath, Hubli-Dharwad
I'm 27 years old I have irregular periods more than 35 days from last 5 months from when I am trying to conceive. My ...
if your cycles are irregular then better you start ovulation induction tab to get conceived. and once your husband check up is needed
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Prepping For The Holiday Season - Quick Tips To Maintain Your Health & Fitness Goals!

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Prepping For The Holiday Season - Quick Tips To Maintain Your Health & Fitness Goals!

We have now reached that time of the year when we all look forward to the festivities and celebrations for Christmas. And, it goes without saying that celebrating Christmas is synonymous with parties, which not only involves a get-together but also unlimited dance, food, and drinks. It is also that time of the year when we all forget our resolution of sticking to a healthy diet. But, why waste your entire year’s efforts when you can balance your efforts and at the same time, enjoy the Christmas week?

Surprised? Well, here are some Christmas party tips that will let you enjoy every bit of it without inviting any troubles related to health.

Prepping up for the Party

The most important thing to remember before the party is that you must not skip meals anticipating the high-calorie food that you would have at the party. Stick to your regular meals and also don’t forego your exercise routine.

  • General Tips
    • Keep yourself hydrated throughout the day. Consume not just water, but other healthy liquids as well.
    • Before hitting the party, have a small meal that will make you feel satiated. This will help avoid unnecessary snacking.
  • Special Diet Tip: Take juice and tender coconut water as drinks and egg whites, a bowl of soup, fruits, or diet chivda as snacks right before leaving for the party.
  • Cheat Tip: Drink a glass full of buttermilk before leaving for the party. It will keep you satiated and will also help prevent unnecessary bloating after the party.

The Party Day

When you are at the party, make wise choices rather than just gorging on unhealthy and fried snacks. It might seem to be a difficult task, but with a little effort, you can make healthier choices.

  • General Tips
    • Keep your focus on the dance floor and the party, rather than just focussing on what is being served.
    • Refrain from having food items that are deep-fried and choose steamed, boiled, or grilled food items.
    • Choose vegetables and lean meat rather than the noxious red meat.
    • Have salads without the creamy and fat-laden dressing. If pasta is on the menu, go for pasta in the red sauce rather than the cheesy white sauce, extremely high in calories.
    • Keep a check on your portion size by choosing a smaller plate and by sharing your food .
  • Special Diet Tip: Try fresh fruits, green veggies, steamed or boiled food items and whole grains.
  • Cheat Tip: Keep chewing a gum until you really feel like spitting it out. This will help you keep away from high-calorie fried and processed snacks.

Post-Party Recovery

Once the party is over, it is time to detoxify your body and to get back to your original plan. However, it is important to realize that there is no need to have guilty pangs for the food that you had at the party.

  • General Tips
    • Consume home-made food and limit your intake of oil, salt, and sugar.
    • Take green tea, infused water, or just plain water as it will help you to detoxify.
    • Eat whole grains and refrain from having processed food or any food item made of refined flour.
    • Choose whole fruits over fruit juice.
  • Special Diet Tip: Consume idli, poha, upma, or muesli for breakfast, whole grains and fruits for lunch, and dal, soup, curd, and salad for dinner.
  • Cheat Tip: Drink a glass of water as soon as you wake up, two hours before every meal, and one hour after every meal. It will detoxify your body fast and keep you energetic throughout the day.
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