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Dr. Jayasree Sundar

Gynaecologist, Delhi

Dr. Jayasree Sundar Gynaecologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jayasree Sundar
Dr. Jayasree Sundar is one of the best Gynaecologists in Max Hospital Saket, Delhi. You can consult Dr. Jayasree Sundar at Max Multi Speciality Center - Panchsheel Park in Max Hospital Saket, Delhi. Book an appointment online with Dr. Jayasree Sundar on has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 34 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Want to Prevent Ama Build Up: Here Is a Simple Guide to Ayurvedic Cleansing

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Want to Prevent Ama Build Up: Here Is a Simple Guide to Ayurvedic Cleansing

The field of Ayurveda treats a variety of ailments by diagnosing conditions that are not otherwise recognised by modern day medicinal systems. One of these conditions or concepts is Ama or mild toxin. Improper digestions, stress, pollution, a bad diet can all cause toxins to build in our body. This is why periodic internal cleansing is very much advised in Ayurveda. Anything which is not completely processed is known as Ama.

Now let's look at ways on how you can prevent the build-up of Ama in your body:

  • Overeating and Indigestion: One of the best ways to avoid Ama build up is to keep oneself from overeating. Also, as per Ayurveda, one must not sit down for a meal before the previous meal is digested. Also, emotional eating leads to overeating and all kinds of unhealthy food including excessive sweets, fried and fatty food. Also, one must eat meals at the same time every day and avoid skipping meals in order to ensure that an irregular digestive system does not end up producing Ama in the body.
  • Diet: One needs to ensure that the dietary intake is made up of healthy foods. In order to avoid Ama build up, you will also need to eliminate food that is difficult to digest including aerated drinks, food and drinks that are taken at extremely cold temperatures including ice cold water and ice cream. This usually puts out the digestive fires which keep the digestion going.
  • Meditation: Practicing transcendental meditation is a good way of keeping Ama at bay. Transcendental meditation is a state of being in one's deepest sense of awareness. It is a simple meditative technique that helps you remain well balanced with just 20 minutes of practice every day. This method is known to prevent ailments in the body through its function of awareness.
  • Exercise and Sleep: Some amount of exercise is required by every human body. This also helps in preventing Ama. Exercise keeps the metabolism and digestive system in peak and active form. Indulging in light to moderate exercise ensures that you sweat and flush out the unnecessary toxins of the body, even as you work up an appetite for food which ensures healthy eating. Sleep is equally important in reducing Ama as well.

Sleep, exercise, proper eating habits and a patch of meditation every day are some of the various ways that can aid the blocking and reduction of Ama.

Related Tip: Treating Sinusitis with Ayurveda ?

3270 people found this helpful

Hi, I am suffering from burning and itching in the vulva and vagina Large amounts of discharge Red, inflamed, painful agonizing mucous membranes Appearance of lesions Odor Abnormal bleeding Bleeding after sexual activities Dry vagina. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Your probem iss a real serious one and require a thorough physical examination.So my advise for you is to visit a gynaecologist and get yourself thoroughly investigated.
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My wife is pregnant from 2 months, I want to know that by what duration I should avoid sex with her.

General Physician, Ahmedabad
4th to 6th month period is safer period during pregnancy to have sex. After that if there r no complications or low lying placenta you nhave to b concious.
5 people found this helpful
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Hi Doctor, I am 28 years old female. Having lower abdomen pain every time from last 4 months, 12 days prior to menstruation.

Homeopath, Faridabad
Hello, the pain you are talking about is because of ovulation, so take homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - both after 2-3 hrs. during the pain. And Five Phos/ thrice dail for 1month. If the pain still persists, get back to me for further guidance. Management: Regular light exercise daily helps to reduce the pain and improves the circulation. Eat healthy and nutritious diet to avoid any deficiencies. Drink 12-15 glasses of water (as dehydration can also lead to more cramps).
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Hello doctor my mensuration date is 29 jan . sabhi nai is date k hisab sai mara ovaluation time 11to17 feb bataya. Baby conceive k liye kya muje regular sex karna hoga ya ovaluation time period mai 2-3bar karne per conceive kar sakti hu kya .kya sahi hoga baby conceive k liye please tell me.

General Physician, Kolkata
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I am 29 year old female having pregnancy of 5 week 5 days (as per USG report), I am facing too much problem with acidity, which medicine I can take for relief from acidity and any medicine will safe during pregnancy.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
First of all I would like to say that acidity specially in 1st trimester of pregnancy is very common. Not all drugs can be taken in pregnant state. Consult doctor inperson for medicine.
2 people found this helpful
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Toxic Shock Syndrome (TSS) and its Causes

Fellowship in Laproscopic Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
Toxic Shock Syndrome (TSS) and its Causes

Toxic shock syndrome (TSS) is a potentially life-threatening condition that causes a steep drop in blood pressure, resulting in deprivation of oxygen to the organs, which in severe cases leads to death. This disease has been associated with menstruating women who use superabsorbent tampons. It was first recognized in the 1970s and 80s when women using tampons of certain brands were affected by this syndrome and those brands were immediately taken off the market. This disease primarily affects tampon wearers and harmful effects of cervical caps, diaphragms, and menstrual sponges have surfaced.

New mothers are susceptible to TSS as well as those who are recovering from a surgery, are wounded or are using prosthetics. It is important to know about its symptoms so that you can identify the disease and seek professional help at the earliest.


Warning signs of TSS include:
-Muscle aches
-High fever

An overgrowth of bacteria called staphylococcus aureus (staph) causes this disease. It can be found primarily in female bodies. This is one of the many staph bacteria that lead to skin infections in burn victims and patients recovering from surgical wounds. Group a streptococcus (strep) bacteria is another cause of this syndrome.

3215 people found this helpful

ठंडा और गर्म एक साथ खाने के नुकसान

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
ठंडा और गर्म एक साथ  खाने के नुकसान
कई लोग जिन्‍हें अच्‍छा खाने पीने का शौक होता है वे एक साथ ही कई सारी चीज़ों को इकठ्ठा ही खाने लग जाते हैं। पर वहीं दूसरी ओर कुछ लोग अपनी सेहत से कोई खिलवाड़ नहीं करना चाहते हैं और अपने खाने के कांम्‍बिनेशन पर विशेष ध्‍यान देते हैं।

जब भी खाएं, हमेशा संतुलित खाएं नहीं तो पोषण पर सीधा असर पडे़गा। आपकी जानकारी के लिये बता दें कि हर खाना पेट में जा कर कार्बोहाइड्रेट, फैट और शुगर में बदल जाता है। ऐसे में तासीर से कोई खास फर्क नहीं पड़ता।

हां, बहुत ज्यादा ठंडा या गर्म खाना खाने से जरूर बचना चाहिए क्योंकि हमारा खून गर्म होता है। इसलिये सही तापमान को बनाए रखने के लिये हमारे शरीर को दोगुनी महनत करनी पड़ती है, नहीं तो वह कभी ठीक से काम नहीं कर पाएगा।

हमारा नॉर्मल बॉडी टम्‍परेचर 37 °C होता है इसलिये अगर आप एक साथ आइसक्रीम और हॉट कॉफी पी लेंगे तो पेट को उसे पचाने में ज्‍यादा महनत करनी पड़ेगी। इसलिये हमेशा सामान्‍य तापमान का भोजन ही खाएं। अगर आप फूड कॉम्‍बिनेशन ठीक नहीं रखेगें तो आपकी स्‍किन हमेशा ड्राई बनी रहेगी, हमेशा कफ, पेट में गैस और अपच रहेगा और फेंफड़ों में कफ का जमाव हो जाएगा।

अधिक जानकारी के लिए ssohm सर्च करे!

Mungfali is good for pregnancy or not ?answer me fast please Kya koi problm hoti h pregnancy mei mumfali khane se?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
There's no evidence that eating peanuts, or foods containing peanuts, while you're pregnant affects whether or not your baby develops a peanut allergy. The government used to advise pregnant women with a family history of allergies, such as asthma, eczema, or hayfever, to consider not eating peanuts. Most women who eat peanuts or peanut butter during pregnancy will have children without allergies, but this exposure does seem to increase the risk. There is a suggestion in the medical literature that women who eat peanuts one or more times a week during pregnancy or who have more exposure to peanuts during their third.
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Hi, I have almost always had regular periods for that last 16 years, but for the past 3 months its become highly irregular with delays of 15 days or more. I am getting married in a couple of months and have considerable traveling due to my work. Should I be too worried about the irregularities?

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
You must in ur late twenties if u have lot of physical stress due to travelling or mental stress due to upcoming marriage the menses irregularities can happen.. but getting it checked by the doctor to ensure that there is no organic lesion is always advisable.
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I am 26 years old female, married. Me n my husband had unprotected sex but after which I got my periods which was on time and it lasted for just two days. And recently m getting a lot of white discharge. Is there any chance I can be pregnant? And from the last two three months I am getting my periods on time but the flow is low and just stays for two days.

Ayurveda, Bangalore
Hi, Less flow may be because of harmonal imbalance. White discharge may be due to vaginitis or cervicitis. Pregnancy can be thought of only when you miss your periods. Take tab. Lukol 1 tab 3 times a day and M2 Tone syrup 2 tsf twice daily mixed with equal quantity of water, for white discharge.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Hypertension during pregnancy should be an alert for women.

"Up until now it has been assumed that high blood pressure subsides after pregnancy, and there was no structured follow?up of the women who experienced it.

Hypertensive disorders are common in pregnancy, affecting 2% to 35% of all pregnancies, and ranking among the leading causes of maternal and perinatal morbidity and mortality worldwide. Preeclampsia or gestational hypertension associated with proteinuria is particularly linked with an increased risk for adverse pregnancy outcomes for both the mother and the fetus.

I am 26 years old. I had a laproscopy for ectopic pregancy. What measures should be taken if I want to get pregant. I was scared whether the next pregancy also with effect the like the first one.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Ectopic pregnancy usually occurs when the fallopian tube which connects the ovaries to uterus gets blocked or is diseased. You can try for pregnancy after 6 months of rest. There are definetly chances of normal pregnancy but risk of next ectopic cannot be fully ruled out. Its a matter of chance.
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B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar

Hello Doctor my self khushbu I am 26 year old woman I have irregular mensuration cycle after getting married what should I do please tell me.

Sexologist, Panchkula
You have irregular periods. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs.
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My wife get her period only for 2 days but her periods is on time i.e regularly sometime only 1 or 2 days difference has been seen. please suggest she need to visit games or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
It may be the effect of the hormonal problem, so take Asokarishta daily tow time for a period of 15 to 20 days, your problem Defenately come down or consult me privately, ok.
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I am not getting the periods since two months. I had sex one-time for 10 mins yesterday. I will be pregnant or not.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user very very less chance of getting pregnant with yesterday's act. Please rule out pregnancy with urine pregnancy test as you had not seen periods since 2 month.
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Hi I'm 26 years old female and missed my periods. Now it is 14th week nd my pregnancy test and ultrasound is negative. But I can feel some variation in my abdomen. What should I do? I'm very stressed.

Homeopath, Faridabad
Hello, As there are many causes of missed menses apart from pregnancy like nutritional deficiency, PCOS, stress/ tension, excessive exertion, any other or recent medical condition, side effect of any medication, hormonal imbalance, etc. So, we need to rule out any causative factor. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses ? Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic ? both thrice daily for 1 month. There after revert me back..take care.
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