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Dr. Jayant Balani

Pathologist, Delhi

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Dr. Jayant Balani Pathologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jayant Balani
Dr. Jayant Balani is an experienced Pathologist in Vasundhara Enclave, Delhi. You can visit him at Dharamshila Hospital and Research Centre in Vasundhara Enclave, Delhi. Book an appointment online with Dr. Jayant Balani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Pathologists in India. You will find Pathologists with more than 33 years of experience on Lybrate.com. You can find Pathologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dharamshila Hospital and Research Centre

Vasundhara Enclave Near:New Ashok Nagar Metro Station, DelhiDelhi Get Directions
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Chronic Pain - How Acupressure Can Help You Get Relief?

Diploma in Acupuncture
Acupressurist, Gurgaon
Chronic Pain - How Acupressure Can Help You Get Relief?

Acupressure is an ancient Chinese healing therapy for curing a host of chronic diseases and ills, from headaches to back pain, infertility and menstrual cramps.

It is built on the concept of maintaining the balance of various body elements including blood, nutrients and the energy force known as ‘chi’ which flows along lines called meridians in the body for optimum health. Putting pressure by finger placements at designated points from where these meridians can be accessed, is supposed to unblock the flow of energy to get rid of chronic pain and disease.

Acupressure for pain-relief

  • Acupressure is used for a variety of ailments. One of its most common uses is to relieve pain, such as back pain, sciatica, menstrual cramps and headaches.
  • It can also be used to help with nausea and vomiting, fatigue, stress, weight loss, and even addictions.

Acupressure helps relieve pain in different ways, like

  • It is believed to cause deep relaxation and a decrease in muscle tension and is thus useful in relieving low back pain, post-operative pain, and headaches.
  • L4 point, for example, is commonly used for stress, facial pain, headaches, toothaches, and neck pain.
  • It is located on your hand between your thumb and the index finger.
  • Liver 3 point (LV3) is also used for stress, lower back pain, high blood pressure, menstrual cramps, insomnia, and anxiety.
  • This point is located in between your big toe and second toe, in the soft flesh.
  • You can press these points yourself for about 4 seconds and then steadily reduce pressure to experience relief from pain.

How does acupressure work?

  • Studies have been done and are still being done to understand how acupressure relieves pain.
  • They suggest that acupressure releases endorphins and promotes anti-inflammatory effects, helping with pain due to arthritis like back and limb pain.
  • Endorphins are the pleasure-inducing, painkilling chemicals that flood the brain and numb pain signals.
  • A few theories also call acupressure something that’s all in the mind and no more than a placebo. But either way, it does provide relief to patients when done over long periods of time.
  • Acupressure is also an effective way to treat depression during pregnancy, and to reduce the pain of menstrual cramps, according to a new research done at the Stanford University School of Medicine.

Similarly, a recent Korean study has found that acupressure treats menstrual cramps more effectively than pain killers. If you want to benefit from acupressure, you need to press the pain points over time as each time you manipulate the pressure points, you help balance your ‘chi’. Some people may see results immediately, and sometimes results are seen after some time. Pain can also return. You have to keep pressing the pressure points to keep the pain away forever. If you wish to discuss about any specific problem, you can consult a doctor.

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My hands starts paining in winter after I have met a accident and got it fracture Is there any solution for it?

MBBS
General Physician, Mumbai
My hands starts paining in winter after I have met a accident and got it fracture Is there any solution for it?
Exercise regularly and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and keep your hands covered with cotton gloves during winter season
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I have pain in my spinal cord. When I sit it gets increase. Most of pain is in area around spinal cord. It also increase in night so it is very tough pain so give me some exercises for the purpose.

BHMS
Homeopath, Faridabad
I have pain in my spinal cord. When I sit it gets increase. Most of pain is in area around spinal cord. It also incre...
Hello , you should consult a physiotherapist for the proper exercises and take Bakson's Spondy aid , 20 drops with warm water twice daily.
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Pain on right leg Pain start from hip and buttocks And transfer to below the calf, heel, ankle and instep I think it's some kind of neuro pain like sciatica pain.

BPTh/BPT
Physiotherapist,
Pain on right leg Pain start from hip and buttocks And transfer to below the calf, heel, ankle and instep
I think it'...
Symptoms show this to be sciatica. You need to do exercise i. E. Lift your thigh while sitting on a chair.
1 person found this helpful
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Hi I have node formation under my feet between 3 finger and 4 th finger, the foot pains a lot when I walk or run, at times the nerves get a electric kind of shock. Can I suggest the probable cause and remedy.

MBBS
General Physician,
Hi I have node formation under my feet between 3 finger and 4 th finger, the foot pains a lot when I walk or run, at ...
This may be corn sole of the feet it has to be cauterised electrically so consult a dermatologist for the same.
1 person found this helpful

I have pain in my hand and legs for so many days please give me some instructions to get relief from this pain I faced so many problems from this pain.

PDDM, MHA, MBBS
General Physician, Nashik
I have pain in my hand and legs for so many days please give me some instructions to get relief from this pain I face...
Muscle aches often respond well to home treatment. Some measures you can take to ease any muscle discomfort from injuries and overuse include: resting the area of the body where you are experiencing aches and pains taking an over-the-counter pain reliever, such as ibuprofen applying ice to the affected area to help relieve pain and ease inflammation.
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Hi I an 38 and I have unbearable body pain throughout the day. When I wake up from sleep, I am exhausted. Pain felt especially in the back, shoulders and now in the calves as well. It's just s difficult to do any task, even brushing my teeth seem like a hard task. Please help.

BHMS
Homeopath, Faridabad
Hi I an 38 and I have unbearable body pain throughout the day. When I wake up from sleep, I am exhausted. Pain felt e...
Hello, please check whether you have body temperature or not .This might be because of weakness also , so take Biofungin , 2 tsp twice daily and BC no. 27 , 5 tabs thrice daily. Bellis per. Q, 10 drops with water twice daily. Revert me after 10 days.
1 person found this helpful
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I have lots a pain my legs so sir I dont know why? Can you tell me what I do for this problem?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have lots a pain my legs so sir I dont know why?  Can you tell me what I do for this problem?
Sleep with legs raised to the height of 2 pillows overnight. Have more proteinaceous food such as milk, meat, eggs, pulses, etc. And get you vit b12 checked. If it comes less, then start its supplimentation.
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Hello sir, I am 14 years old I have a body pains what should I do? Please tell me.

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
Hello sir, I am 14 years old I have a body pains what should I do? Please tell me.
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multimineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. Measure your temperature and tell me reading 4. Bathing may also reduce body pain 5. Avoid stress Kindly consult Physician for further management
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