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Dr. Jaya Shree

Ayurveda, Delhi

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Dr. Jaya Shree Ayurveda, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Jaya Shree
Dr. Jaya Shree is a popular Ayurveda in Bapa Nagar, Delhi. You can visit her at Dr. Shikha Sharma Nutri Health in Bapa Nagar, Delhi. Book an appointment online with Dr. Jaya Shree and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Shikha Sharma Nutri Health

A-57, Ground Floor, Panchsheel Enclave. Landmark:-Landmark: Near Govenrment School, DelhiDelhi Get Directions
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Hi. My weight suddenly. Increase. And. My.belly fat. Tummy.fat. Its.body. To. Lower. Its mean (charbi. Latkali.aahey.) .I'm not eat junk food. And. Any other food. I take one bhakri.in.morning. 1 .afternoon. And. 1 bhari. Evening. please Suggest. Me. I.daily .morning. Wake. 20 push up. 12 suryanamskar. 50 .squad. please Suggest. How. To.reduce my weight. Age 27 .height. 5'7" .weight. Its.fatty. Weight.93 kg. Plz.suggest. Me.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi. My weight suddenly. Increase. And. My.belly fat. Tummy.fat. Its.body. To.
Lower. Its mean (charbi. Latkali.aahey....
Hello, you should go for brisk walk in the morning. Do regular exercise atleast 30 minutes daily. Go for cycling ,skipping etc. Take 1 glass lukewarm water with half lemon in the morning. Take small and frequent meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Include more vegetable and fruits in your diet. Avoid oily food. Take proper sleep. You can consult me privately online on Lybrate I will give you diet chart for loose weight.
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My some hair is white. What should I do with my hair? Please suggest me best shampoo and hair oil.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My some hair is white. What should I do with my hair? Please suggest me best shampoo and hair oil.
don't try to break those white hairs, use medicated oil for massage over head, mahabhringraj oil, shampoo containing shikekai,alloe Vera & other herbs....
2 people found this helpful
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I hv a oily skin n I'm getting acne pimples vry often n itz vry painful please suggest me sum tips.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I hv a oily skin n I'm getting acne pimples vry often n itz vry painful please suggest me sum tips.
Use lemon. For a really fast solution to oily skin, rub a lemon rind all over your cleaned skin to remove the excess oil. ... Try using egg whites. ... Consider using toothpaste. ... Do a facial steam. ... Use an astringent. ... Massage your skin. ... Dab peppermint tea on your skin.
1 person found this helpful
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I'm 30 years old I have an anxiety problem. I feel my hearts sometimes beats very fast and sometimes very slow.

Masters in Clinical Psychology
Psychologist, Lucknow
I'm 30 years old I have an anxiety problem. I feel my hearts sometimes beats very fast and sometimes very slow.
Hi, Have you been diagnosed with anxiety? When you're feeling anxious or stressed, these strategies will help you cope: Take a time-out. Practice yoga, listen to music, meditate, get a massage, or learn relaxation techniques. Stepping back from the problem helps clear your head. Eat well-balanced meals. Do not skip any meals. Do keep healthful, energy-boosting snacks on hand. Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks. Get enough sleep. When stressed, your body needs additional sleep and rest. Exercise daily to help you feel good and maintain your health. Check out the fitness tips below. Take deep breaths. Inhale and exhale slowly. Count to 10 slowly. Repeat, and count to 20 if necessary. Do your best. Instead of aiming for perfection, which isn't possible, be proud of however close you get. Accept that you cannot control everything. Put your stress in perspective: Is it really as bad as you think? Welcome humor. A good laugh goes a long way. Maintain a positive attitude. Make an effort to replace negative thoughts with positive ones. Get involved. Volunteer or find another way to be active in your community, which creates a support network and gives you a break from everyday stress. Learn what triggers your anxiety. Is it work, family, school, or something else you can identify? Write in a journal when you’re feeling stressed or anxious, and look for a pattern. Talk to someone. Tell friends and family you’re feeling overwhelmed, and let them know how they can help you. Talk to a physician or therapist for professional help. For the biggest benefits of exercise, try to include at least 2½ hours of moderate-intensity physical activity (e. G. Brisk walking) each week, 1¼ hours of a vigorous-intensity activity (such as jogging or swimming laps), or a combination of the two. 5 X 30: Jog, walk, bike, or dance three to five times a week for 30 minutes. Set small daily goals and aim for daily consistency rather than perfect workouts. It's better to walk every day for 15-20 minutes than to wait until the weekend for a three-hour fitness marathon. Lots of scientific data suggests that frequency is most important. Find forms of exercise that are fun or enjoyable. Extroverted people often like classes and group activities. People who are more introverted often prefer solo pursuits. Distract yourself with an iPod or other portable media player to download audiobooks, podcasts, or music. Many people find it’s more fun to exercise while listening to something they enjoy. Recruit an “exercise buddy.” It's often easier to stick to your exercise routine when you have to stay committed to a friend, partner, or colleague. Be patient when you start a new exercise program. Most sedentary people require about four to eight weeks to feel coordinated and sufficiently in shape so that exercise feels easier.
11 people found this helpful
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Which of the two gels Cicatrix or Contractubex is better to heal surgical scars? I have been using a combination of both for the past two months and saw improvement, but going forward which of the two should I continue?

MD, MBBS
Dermatologist, Chennai
Which of the two gels Cicatrix or Contractubex is better to heal surgical scars? I have been using a combination of b...
Not much use. Undergo glutathion ne therapy. Otherwise, few creams also available. Contact me by direct online consultation for treatment.
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Daily getting two times stool (bathroom) once in morning and another at evening. Since last 10 days .is anything problem.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Monitor is normal... If there are no other symptoms.. From Daily 3 times to once in three days it is normal with the eating and other habits...
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

MBBS
General Physician, Hyderabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi take dolo 650 daily one in night after food take light meals avoid outside food eat fruits eat hot food.
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Hi I am male, married last 3 year before now I am getting a problem is after urine passed.

MBBS
General Physician, Jaipur
Hi I am male, married last 3 year before now I am getting a problem is after urine passed.
Usually after marriage there may be infection over prepuce of penis which may obstruct your urine passage. Please clean your glans penis with lukewarm water and apply some antibiotic ointment.
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What kind of medicine should I take for gastric ulcer? My doctor gave me neopride total. Is this a good medicine for gastric and will it have the power to heal an ulcer?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What kind of medicine should I take for gastric ulcer? My doctor gave me neopride total. Is this a good medicine for ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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I have three different problem a) Kidney Stone in my Left side 15 MM b) Skin Problem Ringworm Rashes c) physical illness (like feel weakness)

CCAH, BHMS
Homeopath, Palakkad
I have three different problem a) Kidney Stone in my Left side 15 MM b) Skin Problem Ringworm Rashes
c) physical illn...
Most of allopathic medicine contains side effects. Take following homoeopathic medicines for just 3 to 5 days. Sure stone will come out. 1. Berberis vulgaris 30 4 pills 3 times 2. Sarsaparilla 30 4 pills 3 times 3. Mag phos 200 4 pills 3 times 4. Lycopodium 200 only 2 dose. No side effects in homoeopathic medicines. 100% rapid and good results from my private practice experience. Drink minimum 3 to 4 litres of water daily. Avoid coffee and soft drinks completely. Let me know the result after 5 days. Please do ultrasound scanning abdomen and pelvis after 5 days after taking homoeopathic medicines.
2 people found this helpful
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