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Dr. Jaya S. Radhwani

Orthopedist, Delhi

700 at clinic
Dr. Jaya S. Radhwani Orthopedist, Delhi
700 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Jaya S. Radhwani
Dr. Jaya S. Radhwani is a popular Orthopedist in New Delhi, Delhi. You can meet Dr. Jaya S. Radhwani personally at A+ Orthopaedic And Sports Med Centre in New Delhi, Delhi. Book an appointment online with Dr. Jaya S. Radhwani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A+ Orthopaedic And Sports Med Centre

C-2/5 Safderjung Development Area (SDA), Aurobindo Marg, New Delhi.110016, DelhiDelhi Get Directions
700 at clinic
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My son is suffering from gastric. Mildly pain arise on back side and chest also. What should he do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My son is suffering from gastric. Mildly pain arise on back side and chest also. What should he do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My mom have pain in her heels she can't walk properly please give me some advice for my mom.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
My mom have pain in her heels she can't walk properly please give me some advice for my mom.
Use modified footwear and avoid load bearing on the same. Ultrasonic therapy helps a lot. For sudden onset go for analgesics. Later on do stretching exercises.
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I am 25 years old male and I have back and knee paid from last 7 months. I tried so many creams, balm and medicine but not completely fine. What should I need to do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 years old male and I have back and knee paid from last 7 months. I tried so many creams, balm and medicine bu...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, Patellar tendinitis, ACL injury, Knee bursitis, Torn meniscus, gout and infections. Try some home remedies for your pain- - Ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -If the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: Squatting Kneeling Twisting and pivoting Jogging Aerobics, dancing Playing sport Specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also Maintaining a healthy body weight to avoid overstressing your knees are very important. -A full history of your problem should be taken and your movements assessed by a Physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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Sir, I have pain in my back. Pain is in the middle of the back around spinal cord. Whenever I lay down on the bed and get up pain starts, as well as when I get up from chair. Sometimes I can't stand straight due to the pain. Give me some helpful advice please.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Sir, I have pain in my back. Pain is in the middle of the back around spinal cord. Whenever I lay down on the bed and...
Dear Lybrate user, it seems you hving cervical pain, kindly don't use pillow, try to use collor, it will help remove compression of nerves, also you can go for sand fomentation which will furthur decrease the swelling in and around the neck region. If swelling is there don't apply any oil.
1 person found this helpful
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I am suffering from knee pain since 2 months my age is 35 years what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am suffering from knee pain since 2 months my age is 35 years what should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
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My shoulders pain alot even my right arm also. When there is pain in shoulder I feel pain in backside of the head. Should I change pillow what should I do to get it right.

BPT, BPTh/BPT
Physiotherapist, Delhi
My shoulders pain alot even my right arm also.
When there is pain in shoulder I feel pain in backside of the head.
Sh...
kindly consult physio for proper assesnent and treatment as might having cervical pain radiating to shoulders. - avoid any jerky mov and lifting heavy weight. - apply contrast bath or hot fermentation
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I am 33 year old and I delivered a baby in mar 2014, now i am having pain from left side of back including my left leg to knee please tell me is it weakness or back issue i am working also i am a software developer and I also feed my baby after my office hours.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear you need to see a good doctor who can diagnose your problem. Most probably you have a disc problem and needs x ray evaluation and may be mri. Do not ignore as sometimes it may give surprise even to us like post pregnancy hip affection(avn).
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Hello Doctor Jab se ye winters shuu hui h mere panv ki nas bahut jyada chadhne lag gayi h.raat ko sote sote need me hi achank se dard shuru ho jata h or kuch Der rub krne pe sahi hoti h. Some times when I change my posture it starts to pain. Before this winter I felt it once or twice in whole winters. Bt now days this has become frequently. Doc pls tell me what is this n what kind of precautions I should take care of? N what kind of food I must have?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Hello Doctor Jab se ye winters shuu hui h mere panv ki nas bahut jyada chadhne lag gayi h.raat ko sote sote need me h...
Dear Lybrate user, pav ki Nas chadhana aur Dard hona ye cheeze calcium aur potassium ki kami se hote hai. Calcium aur potassium wali sabjiya, eggs, nariyal Pani ka istemal chalu kijiye. Khajur aur sukhe anjir bhi labhdayak hai. Mahanarayan Tel ,rat me some se pehle pairoko lagaye. Pankhe ke niche ya, AC lagake na soye. Thank you.
2 people found this helpful
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What is ecology spondylitis. What should be the remedy? What are exercises are necessary to improve it?

BHMS
Homeopath, Thane
Hi, take Arnica 30 4pills to be sucked thrice a day Rhustox 1M 4pills to be sucked thrice a day After the pains get settled you will be given exercises Revert back
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Anterior Cruciate Ligament Tear - How To Recover?

MBBS, MS - Orthopaedics, Fellowship in Arthroscopy & Arthroplasty Shoulder & Knee
Orthopedist, Gurgaon
Anterior Cruciate Ligament Tear - How To Recover?

The Anterior Cruciate Ligament or ACL tear is a very common problem with athletes and with people who have an active lifestyle. In fact, this can also be caused by any accident due to sudden movement.

Importance of ACL-

The ACL is the supporting ligament, which runs diagonally from back to front right in the middle of the knee, connecting the femur bone and the tibia, and helps the tibia not to come before the femur. Thus the balance of the knee during back and forth movements and the entire stability of the knee joint is secured by this very important piece of ligament.

What leads to an injury to the ACL?

Here are a few actions that may result in a ligament tear.

  1. Sudden stopping while running or slowing down from a fast speed

  2. Sudden change in direction

  3. Uncontrolled jumping from a height

  4. Direct hitting with an object or person

What happens when the ACL is torn?

If the ACL is torn, the stability of your knee is gone, and you feel as if you have no control over the joint. Moreover, it causes extreme pain and instant swelling. Swelling usually appears within 24 hours of the injury.

Treatment of ACL Injury-

Recovery from an ACL tear is possible only after a surgery. Without surgery, the affected will not be able to return to sports or athletics, or may not be able to run and make swift movements again as before. However, to avoid surgery, there are non-invasive treatments for the aged and people who require moving less.

  • Non-invasive Treatment: Bracing is one treatment where braces are given to support the knee joint during movement and also to avoid further injury. This is effective for the elderly who need minimum movement and may manage daily activities with a braced knee. Also, crutches add to the support and let the weaker knee get rest. This is followed by physical therapy. But the swelling has to reduce before starting it. Many exercises and controlled movements over a long time help in getting back agility in movement gradually.

  • Surgical Treatment: Once the swelling subsides, doctors would plan for an Arthroscopic (Key-Hole Surgery) ACL reconstruction. In this Doctor make a graft of a tendon. This graft is inserted into the joint and fixed in anatomical position in femur and tibia Arthroscopically so that the newly created ACL functions like the natural one. This is the only way to get back the ligament in whole as the torn ligament cannot be stitched. Surgery is done through arthroscope and recovery time is 15 days for resuming day to day activities and 3 to 6 month for resuming sports activities with continued physical therapy after the surgery. If you wish to discuss about any specific problem, you can consult a orthopedist and ask a free question.
4013 people found this helpful
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Though it is said climbing stairs is healthy, for a 73 yr. Old person having chronic low back pain, cervical spondylitis and muskulo-skeletal issues hypertension, will this advice of climbing stairs healthy or otherwise?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Though it is said climbing stairs is healthy, for a 73 yr. Old person having chronic low back pain, cervical spondyli...
Hi, in lbp and in advanced age you restricted to have stair use, as there is chance of fall. Old age is the decay stage where no genesis seen rather more lysis seen. So it is unhealthy for you to go further.
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My wife has pain in joints of both leg and in waist any medicine in homeopathy. Please advise.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
My wife has pain in joints of both leg and in waist any medicine in homeopathy. Please advise.
Hello you may give her 1. Eupatorium 30 potency (4 drops in littlewater) thrice a day for one month. 2. Multivitamins with milk once a day. 3. Cal phos 6x twice a day (4 tablets)
2 people found this helpful
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Sam, my friend tells me that he is experiencing severe pain in the upper left buttock region for some time.help plz

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sam, my friend tells me that he is experiencing severe pain in the upper left buttock region for some time.help plz
Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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I am a man with 41 years. Have knee pain from last two years. Test for B12 before two years & found 123. Take eldervit injection as advised by doctor & also take Vitamin d tablet course. But still no improvement. Now Slowly pain started in back & neck also. Please. Advise.

BAMS
Ayurveda, Bangalore
I am a man with 41 years. Have knee pain from last two years. Test for B12 before two years & found 123. Take eldervi...
Check your serum calcium levels and get a whole body bone densitometry test done to rule out oesteporosis. Repeat your b12 and vit d tests also. With the reports, consult me privately. For the time being, take tab rumalaya forte 1-1-1 and apply mahanarayana taila to the affected part and give hot water fomentation. Perform neck exercises everyday in the morning and evening.
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I am 50 year old male. I suffer knee swelling, and veesing trouble what should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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