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Dr. Jaya Jain

General Physician, Delhi

300 at clinic
Dr. Jaya Jain General Physician, Delhi
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jaya Jain
Dr. Jaya Jain is an experienced General Physician in Bapa Nagar, Delhi. You can meet Dr. Jaya Jain personally at Jain Neuro Centre in Bapa Nagar, Delhi. Book an appointment online with Dr. Jaya Jain on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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177-178, Vikas Mg Extn, Vikas Marg, DelhiDelhi Get Directions
300 at clinic
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Dealing with Premature Ejaculation

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Dealing with Premature Ejaculation


How to eliminate premature ejaculations

Ten tips on how to eliminate premature ejaculations are given below. The easiest (and cheapest) things first.
1. The stop and start technique
2. The breathing technique
3. The squeeze technique
4. Wear a condom
5. Masturbate first
6. Different sexual positions
7. Desensitizing cream
8. Pelvic muscle exercise
9. Herbal treatments
10. Testicular restraint and penis ring

Let's discuss these tips in more details.

Stop and start technique

This technique simply means to bring yourself to (near) the point of no return, and stopping all stimulation before it's too late. For some men, this includes removal of the penis from the vagina, although for others this may not be necessary.
After the urgent feeling to ejaculate subsides, usually after 30 seconds, then thrusting and intercourse can be resumed. This stop and start technique can be repeated several times.
Communication is the key here, guys. Let your partner know that you are getting close to orgasm and to slow down or temporarily stop.
In addition to intercourse, the stop and start technique can also be practiced with your hand, with or without lubricant.

Remember to breathe.

Believe it or not, breathing deeply and relaxing your body during intercourse can help! this works best for premature ejaculation that is caused by anxiety or tension.
Because of its relaxing effect, some men report that drinking one (just one, guys) glass of red wine before lovemaking can help.
For others, distracting oneself by thinking about other things like the office or football can also help to prevent premature ejaculation. Just remember not to think out loud!

The squeeze technique

This technique involves gently squeezing the base or end of the penile shaft and stopping sexual stimulation until the urge to ejaculate passes. The squeezing can be done by either the man or his partner, and can be repeated until ejaculation is desired.

Wear a condom

One of the most overlooked simple cures of premature ejaculation is to wear a condom. Besides being a good practice against sexually transmitted diseases and as a contraceptive, a condom can help reduce the sensation and thus prolong sex.

Masturbate first

Masturbating first a couple of hours before making love can result in the increased ability to last longer. Unfortunately, this often reduces the man's desire for sex.

Different sexual positions

Some men reach orgasm and ejaculate faster in the traditional missionary position (man on top). These men may last longer when their partner is on top. Remember, however, that sexual position preference varies very widely.
Changing positions every so often can also help, perhaps by giving the man brief pauses during lovemaking every now and then.

Desensitizing cream

Desensitizing cream works by lessening the sensation felt by men during intercourse. Although it lengthens staying power for many men, it comes with a price: most of these men said that the cream also makes sex less pleasurable.
Be sure to tell your partner that you are using desensitizing cream. Unfortunately, the dulling effect can also be transferred and felt by the woman, making it longer for her to reach orgasm (which may be one of the reasons a man feels he's not lasting long enough in the first place!).

Pelvic muscle exercise

Would you believe that an exercise usually reserved for incontinent women can help a man prevent premature ejaculation?
In a woman, pregnancy and childbirth are the main cause of the weakening of the pelvic floor muscle. This usually leads to female incontinence. The good news is that a simple pelvic muscle exercise (also called kegel exercise) can help.
The same pelvic muscle is also involved in the ejaculation process (if you must know, the contraction of the pelvic muscle forces the seminal or ejaculate fluid from the prostate gland). This means that for a man, the same pelvic muscle exercise can help gain control over his premature ejaculation.
The pelvic muscle exercise is simple" flex" the pelvic muscle as if you are holding back from or stopping urination. Hold the muscle for about three to five seconds, relax for about three seconds, and repeat. With practice, you should be able to work your way up to hold your pelvic muscle for ten seconds and do as many as one hundred contractions per day.
Remember, you can do this discreet exercise at almost anytime and in any place.

Herbal treatment

There are many herbs for men's sexual health available in the market today. Some of these, such as yohimbe and maca extracts, are basically stimulants and may have unwanted side effects, especially for older men.
A very promising herb is purified tribulus terrestris extract, available under the brand name libilov. Taken regularly,
Tribulus has been proven by many scientific medical studies to help men overcome premature ejaculation without side effects. Moreover, the herb helps boost sex drive, increases stamina and control, and even improves sensation. Visit libilov for men for more information.

Testicular restraint

Gently restraining the testicles from moving during intercourse can help some men from ejaculating prematurely. Although some found it uncomfortable or too much hassle, testicular restraint is generally safe. It can be purchased discreetly through erotic mail-order companies.
Taking cues from the squeeze technique and a vacuum device for impotence, an erotic device called a penis ring or band works to prevent premature ejaculation in some (adventurous) men. Here, a stretchy rubber ring on the base of the penis does the squeezing. Some men, however, feel slight discomfort during intercourse when wearing this ring.
Premature ejaculation can be treated
The tips above have been reported to help about 95% of men to prolong their lovemaking. Remember to be sure to contact your health provider if you feel that you have a severe premature ejaculation problem.
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My facial skin has problem .It gets torn due to climatic changes and need to sort out this issue.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Do treatment / quick curable Dear Patient write all ur probs first in my private question. To help me understant ur illness. I am interested to serve you professionally. This is important that I must know ur mobile no to carry out investigation about ur disease. If u do not give or fear to give then how could i treat u, and to select right medicine. If u start treatment from me i will connect u and ask u about ur disease in detail to help u get disease free. Feel free to contact me. Ur disease requre some some period to uproot. Therefore u are required to go for a package of treatment. I take rs.120/- per visit. You can pay online by debit /credit card. When i will ask u to pay. if u are unable to pay due to lack of money then I will treat you free, but you let me know your financial condition. If u select me to solve ur problems then come to my private question /conversation. Here the history is maintained well. First u please write your probs in detail to help me. Then put questions. So make ur mind and then come. I can cure the followings: Bleeding iles, Fistula, Any pain, Bronchial Asthma, cough & Cold, Warts, Poor health, Alopecia, impotency, skin diseases, female troubles etc.
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Know More About Diabetes

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
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Diet that can manage Sugar level as well as Fat level

3120 people found this helpful

My son age 16 years having problem in right leg bends. Various diagnosis made particular vitamin D is only 7. We are vegetarians pl advice medicine as well as vegetarians foods with regards surana.

MBBS
General Physician, Mumbai
For your son --- make him take sunbath daily between 8 am till 10 am and he will feel better as days goes by because sunrays are a rich source of vitamin d.
1 person found this helpful
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My Hemoglobin level was found out to be around 8.4. Is this very low? How should I increase this through changes in food habits? What all should I eat?

MBBS
General Physician, Mumbai
My Hemoglobin level was found out to be around 8.4. Is this very low? How should I increase this through changes in f...
To increase your heamoglobin value apart from medication eat green vegetables, jaggery, carrots, beet etc.
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My mother is suffering from type one diabetes and breast cancer ,can you please tell me foods to in take?

BHMS
Homeopath, Pune
My mother is suffering from type one diabetes and breast cancer ,can you please tell me foods to in take?
Cancer doesn't show any restrictions diet. As per diabetic diet. Sugar avoided, frequent small meal, avoid oily & junk food,
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Hello sir, I have irregular bowel movement, body heat, Cold symptom. How to eliminate sir.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Hello sir, I have irregular bowel movement, body heat, Cold symptom. How to eliminate sir.
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating 11. Keep your weight under control. For medicine contact on private consultation good luck..
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My fasting blood glucose level is 112 and post prandial is 143 and hba1c is 6.6 should I start treatment for diabetes or should modify my diet and physical activity

MBBS, MD - General Medicine
General Physician, Pune
Most important is diet and exercise. Please go for these very religiously. And keep on checking your sugar monthly. HbA1c after 3 months. Best luck Dr Abhijeet Baldota MBBS MD MEDICINE Diabetologist
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What is the mining of piles and please about the medicine.

General Physician,
bleeding and pain from anus during defecation. Avoid constipation. take fiber containing diet. take green vegetables. do regular walk. take tab pilex one tab 3 times a day for 3 weeks. apply anovate cream on anus after defecation. consult if not ok.
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I am 60 year old man suffering from fungus if I treat for the same I am ok after some months it appears is there permanent cure for the same.

MBBS, cc USG
General Physician, Noida
tell me Location of fungal infection in body what symptoms you are having like Itching/ rash/ redness/ scales Fungal infection need accurate diagnosis and require long treatment in form of ointment and anti fungal tablets and for Diagnosis microscopic examination of scraping may required so consult Dermatologist for further Management
1 person found this helpful
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I am 26 year old, I am facing continues problems of constipation. What should I do?

MBBS
General Physician, Delhi
I am 26 year old, I am facing continues problems of constipation. What should I do?
Take proper sleep 6-7 hrs. High fibre diet. Fresh fruits. You can also use isabgol husk 2tsp twice daily with luke warm water.
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I recently turned 18 and tried to have sexual relation with my gf and my penis did not get erect I want to know why my height is 5.9 inch 51 kg weight I masturbate since 14 years of age and every time I got hard this is first time something like this happened that to in my 1st try I am very depressed help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I recently turned 18 and tried to have sexual relation with my gf and my penis did not get erect I want to know why m...
It is because of your anxiety and fear of intercourse with gf for first time and fear if you will be caught in action or fear of making her pregnant can all lead to failure of erection. Just relax and you are only 18 years! nothing to be depressed.
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Sir muje pet ki tklif h muje din m 3ya 4 bar toilet jna padta h sir please help me aur sir muje jyada toilet ni hoti sirf subh m ek dum pet saaf hota h.

MBBS
General Physician, Mumbai
Sir muje pet ki tklif h muje din m 3ya 4 bar toilet jna padta h sir please help me aur sir muje jyada toilet ni hoti ...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I am 24 years old female. I have stomach pain.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 24 years old female. I have stomach pain.
Do you have abdominal pain? there are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Am suffering from fever as well as dehydration. Please suggest me diet and medicine. Am 18 years old boy. Plzz soon.

PGDHHM, MBBS
General Physician, Delhi
Am suffering from fever as well as dehydration. Please suggest me diet and medicine. Am 18 years old boy. Plzz soon.
Take paracetamol for fever. Drink plenty of liquids to maintain hydration. Eat 3-4servings of fruits. Take adequate rest.
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What are the common types of flu and what are the medicines available in market also tell me what type of precautions do I take?

PDDM, MHA, MBBS
General Physician, Nashik
What are the common types of flu and what are the medicines available in market also tell me what type of precautions...
There are two main types of influenza (flu) virus: types a and b. The influenza a and b viruses that routinely spread in people (human influenza viruses) are responsible for seasonal flu epidemics each year. Influenza a viruses can be broken down into sub-types depending on the genes that make up the surface proteins. Over the course of a flu season, different types (a & b) and subtypes (influenza a) of influenza circulate and cause illness. Wash your hands often and teach your children to do the same, especially before eating, after using the toilet, after spending time in a crowd or around someone who's sick, after petting animals, and during travel on public transportation. Carry moist towelettes or hand sanitizer with you for times when you don't have access to soap and water. Try to avoid touching your nose, mouth or eyes, as these are the main ways that viruses and bacteria can enter your body and cause infection. Cover your mouth when you cough and your nose when you sneeze, and teach your children to do likewise. Whenever possible, turn away from others when coughing or sneezing to avoid passing germs along to them.
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Night fall .aur mai jab tiolet karta hu ya .bathroom karta hu .toh paani type ka .pennis se nikalata hai .help .me please sir solution.

MBBS
General Physician, Jalgaon
Night fall .aur mai jab tiolet karta hu ya .bathroom karta hu .toh paani type ka .pennis se nikalata hai .help .me pl...
Please Avoid masturbation totally Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly Do pranayam and yoga daily Take Bufo rana Homeopathic medicine 15 drops in 50 ml water twice a day for 3 months.
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How many times we should masturbate to live a happy life, so that it does not effect our body?

BHMS
Homeopath,
How many times we should masturbate to live a happy life, so that it does not effect our body?
Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via lybrate.
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I am 17 year child I have an habit of chewing nails I tried to not to chew but it don't. so, tell what to do.?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Chewing nails is a sign of anxiety. If you remain pre-occupied with worries always and unknowingly chew your nails, later on you realize the same, then it goes towards anxiety related sign. If you remain aware that now you are going to chew your nails, you try to resist it, but despite best of your efforts you are compelled to do it, then it goes more towards impulse control disorder. In any of the above case you require to be prescribed few psychotropic medicines like fluoxetine for a period of time along with psychotherapy for cure.
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Sir I have a testic pain problems in two day and only one ball is pain is left ball. Please advise.

BHMS
General Physician,
Testicular pain has a number of possible causes. The testicles are very sensitive, and even a minor injury can cause testicle pain, you need short course of medication, join me in private chat will treat.
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