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Dr. Jay Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

19 Years Experience
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Dr. Jay Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
19 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jay Kumar
Dr. Jay Kumar is a trusted Ayurveda in Greater Kailash, Delhi. He has been a successful Ayurveda for the last 19 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Manchery Ayurveda Clinic in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Jay Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi Ayurveda College - 1999
Languages spoken
English
Hindi

Location

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Manchery Ayurveda Clinic

E-533, LGF, Near Savitri Cinema, Greater Kailash Part IIDelhi Get Directions
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Nutritional Deficiency and Symptoms!

BHMS, Diploma In Nutrition & Diet Planning , ICR, M.D. Alternative Medicine
Homeopath, Thane
Nutritional Deficiency and Symptoms!

Nutritional Deficiency and Symptoms!

BDS, PGDFO
Dentist, Gadchiroli
To keep the gums from getting hurt by the bristles of your brush, keep the toothbrush at a 45 degree angle while brushing.

4 Tips to Maintain Healthy Gums

MDS, BDS
Dentist, Delhi
4 Tips to Maintain Healthy Gums

A healthy mouth is the secret to a beautiful smile. To have good oral health, you need to keep your teeth, your tongue, as well as your gums healthy. To keep your gums healthy, you need to brush your teeth, use floss and mouthwash and take care of your gums. If you are able to do all this every day, then dental problems will be a mile away from your mouth. Taking care of your gums is extremely important for your overall oral health. Do not neglect even small problems like slight bleeding when using floss as it shows that your gums aren't totally healthy. Here are a few ways you can maintain your healthy gums:

1. Brushing regularly: You definitely need to brush your teeth regularly to maintain your oral health. Brushing your teeth at least twice daily is the best way to keep your teeth and gums healthy. But you need to know the proper way to brush so that you do not harm your gums. Apply a gentle pressure when you are brushing as, in a case otherwise, you might hurt your gums. Make sure you use a brush, which has soft bristles so that they do not cut into the gums. And while you are brushing, brush for at least two minutes as it takes a bit of time to kill the bacteria in your mouth.

2. Floss every day: Flossing everyday might seem a bit tedious, but it is extremely important for you to floss your teeth every day. It removes the plaque between your teeth before it can turn to tartar. Tartar and plaque attract the bacteria which later on harm the gums.

3. Regular use of mouthwash: Wash your mouth with mouthwash regularly. Not only will it help to keep your breath fresh, but it also helps to kill the bacteria in your mouth. There are a number of mouthwashes in the market manufactured only to do that.

4. Use sugarless gum to chew: If you chew a sugarless gum for about 20 minutes after you have eaten a meal, you will be able to clean your mouth as well as keep your breath fresh. But only do this if you cannot brush your teeth immediately. This is because if you chew gum regularly, then that might lead to certain jaw problems.

Keep your gums healthy and keep smiling. After all, a smile can melt a stone as well.

3385 people found this helpful

What is the right technique to brush teeth. If the wrong technique can damage then may be the damage is because of my technique.

MDS - Orthodontics, BDS
Dentist, Zirakpur
What is the right technique to brush teeth. If the wrong technique can damage then may be the damage is because of my...
Wrong brushing technique can damage the teeth, Proper brushing technique can be demonstrated by your dentist. By writing you can not understand it properly.
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Sir I have a kidney stone of 4.2 mm on both side. Can you give me a prescription or some medicine list for removing the stone. Please advice sir or mam as soon as possible.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Sir I have a kidney stone of 4.2 mm on both side.
Can you give me a prescription or some medicine list for removing t...
Renal calculi are not just the stone found in the kidney, but it is tendency of stone formation which has to be addressed and the cause behind it is metabolism. Whatever metabolism is disturbed tendency of stone is form of uric acid, oxalic acid and calcium. Homoeopathy towards correcting this metabolism their by curing the tendency of stone formation. IT also works on dissolving the stones, manage acute colic of stone, so if you want a customized treatment strategy
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I have a desk job in my office but my weight is increasing day by day.What can i do?

BAMS
Ayurveda, Zirakpur
I have a desk job in my office but my weight is increasing day by day.What can i do?
Do brisk walking daily for 1 hour.Do kapal bhati pranayam for 15 mins.Drink green tea daily and avoid sweet and deep fried food items.
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Hi, I am looking to reduce fat around my tummy and sides. Can I take fat burner for the same. What are the precautions to be taken if fat burner is consumed.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi,
I am looking to reduce fat around my tummy and sides. Can I take fat burner for the same.
What are the precaution...
avoid fat burners instead of that take high fiber low fat diet. ask me privately for detailed diet plan.
1 person found this helpful
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I had undergone cabg in 2004; after 3 years I ezperienced angino; increased medicines as per doctor advice; bp&colostrol under control; but sometime get angina; taking sorbitrate at that time; am obessse; unable to reduce it inspite of diet and walk; please advice.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take crategious oxy. - q / 10 drops in little water thrice a day for one week. Revert back after one month with feedback.
1 person found this helpful
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