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Dr. Jay Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

17 Years Experience  ·  at clinic
Dr. Jay Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
17 Years Experience  ·  at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jay Kumar
Dr. Jay Kumar is a trusted Ayurveda in Greater Kailash, Delhi. He has been a successful Ayurveda for the last 17 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS). He is currently associated with Manchery Ayurveda Clinic in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Jay Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi Ayurveda College - 1999
Languages spoken
English
Hindi

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E-533, LGF, Near Savitri Cinema, Greater Kailash Part IIDelhi Get Directions
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I am loosing my weight day by day, but my tummy not getting reduced, in December my weight was 72kg nd it has reduced to 65, is it due to change in place n food, what to do?

MSc
Dietitian/Nutritionist
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I am loosing my weight day by day, but my tummy not getting reduced, in December my weight was 72kg nd it has reduced...
Hi if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
1 person found this helpful

I have a an ED problem day by day my penis shrink more and after complete my sex course more number of neurons appear my penis and couldn't enlarge second orgasam pl I know I face this issue due to excess mastubat. Pl suggest medicine

MD - General Medicine
Sexologist
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DEAR SIVA, you need to consult a sexologist or urologist in your area, proper examination, history, and certain will confirm your cause of ED. masturbation does'nt causes ED.

Sir/madam I have small pimples on my face I have used garner creams for my face for 3 months I did not get any change in my face.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir/madam I have small pimples on my face I have used garner creams for my face for 3 months I did not get any change...
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave it for 10-15 minutes. Reapply 2-3 times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.

Sir. I gone sleeping so deeply. An every morning late in office. What to do right time to the office?

MBBS, MBA (Healthcare)
General Physician
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Sir. I  gone sleeping so deeply. An every morning late in office. What to do right time to the office?
Go early to bed. Take early dinner, avid tea/coffee/cola in late evening in night. take 7-8 hours of sleep.

My platelets is about 1.90 lakh and I feel weakness and fever still after medication for viral fever?

MBBS
General Physician
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My platelets is about 1.90 lakh and I feel weakness and fever still after medication for viral fever?
it will take time, you will improve gradualy day by day, take lemon water as you can, drink water 3-4 liter daily. thank you

I am a 24 year male. Few days ago I've suffered from diarrhea, dehydration, low pressure. So how should I take care of myself now?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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you can take liquid diet .drink ors in water for dehydration . juice,green veg., multivitamin diet. drink always pure water. avoid open foods from market or any where.

I am loosing my hair quickly. My hairs are very thick. Still I am loosing. Please suggest me what should I do.

Diploma in Diabetology, MBBS
General Physician
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I am loosing my hair quickly. My hairs are very thick. Still I am loosing. Please suggest me what should I do.
Maintain ibw take balance d diet walk daily avoid shampoo lead stress free life use soft water for head bath take mvt tablet check hb tsh level.
3 people found this helpful

I am 21 years old. I am short 5'4. So is there any chance of raising my height?

MD - Homeopathy, M.B.S.(HOMEO)
Homeopath
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I am 21 years old. I am short 5'4. So is there any chance of raising my height?
Swimming is an exercise that requires plenty of stretching and reaching, which can gradually increase your height. However you will need to swim often and for long periods in order to see significant results. You should try and plan for two hours daily if you want to increase your height.
1 person found this helpful

I am 31, had braces 2 years back however i wasnt very serious with the retainers after the braces were removed. So some gap has appeared. Can it be corrected by putting on the braces again. How long can it roughly take.Is age an issue?

BDS
Dentist
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Yes age is a very important factor. In your case retainers were very important. If the spacing is generalized then there is no alternative other than wearing braces but if the spacing/gap is between two particular teeth you can go for composite fillings. Also consult your dentist regarding composite laminates.

What are the symptoms for malaria?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for malaria?
Symptoms of malaria develop within 1-4 weeks following the infection. Like: high fever with shaking chills profuse sweating headache nausea/vomiting diarrhea/bloody stools anemia muscle pain seizures coma dragging heavy sensation in abdomen (enlarged spleen). Symptoms may appear in cycles. Episodes of symptoms may occur every 48 hours in infection with p. Vivax or p. Ovale. This cycle of symptoms is also one of the major signs that you are infected with malaria.

Half of my beard is turn to white. Can any medicine reverse it to black. Premature hair greying? Age 26.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Half of my beard is turn to white. Can any medicine reverse it to black. Premature hair greying?
Age 26.
Hi amith. Beard has a tendency to lose its natural colour with advancing age and turn grey, but premature greying is a morbid condition and it makes even the young look older. Causes:- 1. Very often, heredity is a predisposing factor. 2. Stress and psychological worries may also trigger the early graying of beard. 3. Early appearance of grey hair is prone to people who suffer from chronic cold and sinusitis. 4. A faulty diet with lack of vitamins will also causes untimely graying of beard. 5. Other causes of premature greying of hair are an unclean condition of the beard, washing the hair with hot water, drying it with an electric dryer, and use of hair dyes. General tips:- 1. You need to include a lot of foods with vitamin b12, folic acid. 2. Devitalising foods such as white flour, refined sugar and all products made from them, soft drinks, pastries, jams and jellies should be avoided. These foods take away energy, cause wrinkles, unattractive skin, grey hair, and premature old age. 3. Reduce stress. 4. Adequate sleep. 5. Positive attitude. Home remedies:- 1. Masaage of the skin under beard with tavishi (cold pressed coconut oil) daily before bath is recommended. 2. For dark beard, boil 1 unpeeled potato. Cool the water and massage the potato-water onto your skin under beard and into your hair with a cotton ball. Leave it for 20 minutes and then rinse out.
1 person found this helpful

My body is not fit with my age .i am very thin .i want to be a fit man with body.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist
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My body is not fit with my age .i am very thin .i want to be a fit man with body.
Do walk nd strach exercise. Take egg, whole pulses, milk and products, milk shake, lean meat. Take soya milk, threptin cookies. Take fresh curd daily.
3 people found this helpful

I am a diabetic patient for last 18 years recently during consultation it has been found that my creatinine level has risen to 1.6 and my protein leakage through urine has also gone up considerably. Please advise remedial measure and permissible vegetable, fruits etc can be taken to lower down the same.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a diabetic patient for last 18 years recently during consultation it has been found that my creatinine level has...
You may be suffering from diabetic nephropathy. So keep your blood sugar in control. Dont depend on home remedies, take proper treatment as soon as possible.
1 person found this helpful

Hello sir I am 17 years old boy. My teeth are not in discipline manner & my some teeth are little big or yellow caused by flaurosis. So what can I do to improve dental health or how to get a cute smile. Which treatments are advisable for me (treatment for long time & minimum laxative effects). And please tell me their sequences.

BHMS
Homeopath
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Hello sir I am 17 years old boy. My teeth are not in discipline manner & my some teeth are little big or yellow cause...
Hello Dental braces and orthodontics are ways of straightening crooked teeth, adjusting protruding teeth, closing up gaps in the teeth and adjusting over bites or under bites.You can consult a dentist if you are interested in dental braces. use Homeodent toothpaste, twice daily. These are few home tips to get rid of the paleness of teeth. Orange Peel: To diminish yellow tone on your teeth, rub orange peel onto them regularly. The vitamin C and calcium contained in the peel will tackle the microorganisms effectively. (i) Clean your teeth with orange peel before you sleep every night and notice the positive results in a few weeks. (ii) You can use orange peel powder, in case fresh orange peel is not available. (iii) Rinse your teeth after this application.

One week for fever and hold.

MBBS
General Physician
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One week for fever and hold.
When fever is high then you may take 1 tab dolo, get the following tests done cbc, complete urine examination, platelet count test, mp slide, widal test, and come back with report so that i can help. Thankyou.

I am suffering from stomach problem from last more then five years, Gas, loose motion, constipation etc. Now I came to realise this effect on my sexual life. I am 30 years old. Kindly advice.

MBBS, DGO (cal)
General Physician
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At your age mostly these occur due to drinking unsafe water here and there, unhealthy food from roadside stalls. Of course sometimes some anxiety and depression may be manifested like this. You said you are suffering since more than last five years, right? I am suggesting some treatment which shall take 10 days to complete. After that if it persist you must consult Gastroenterologist. You give me some information and start practicing some habits in the meantime. Are you allergic to any drug, specially Tinidazole, Ciprofloxacin etc? What is your sleep pattern? Do sleep early in night? What is your Occupation? Do you smoke or drink alcohol? Come with the answer in my Private Question area. Do'nt worry about any expenditure. I wont charge anything form you for my consultation. In the meantime start practicing following: 1) Drink always safe water. Like fro tube-wells, Aqua-guard, RO etc. Don't drink any water from unknown source. Either carry your drinking water or if all the above are not available use bottled water. 2) Take enough Vegetables with your food. 3) Avoid fast-foods and oil reach food for 2 months. Come back for medicinal treatment with all those answers. Let us make it a fruitful procedure.
5 people found this helpful

Hi I am suffering with apophecia areta, due to this I have several patches over my head. And increasing back to back. I want to know the reason of that why I am suffering with the same and what precaution I have to take to stop & recover it. Please help me.

Advanced Aesthetics
Ayurveda
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Alopecia (al-oh-pee-shah) means hair loss. When a person has a medical condition called alopecia areata (ar-ee-ah-tah), the hair falls out in round patches. The hair can fall out on the scalp and elsewhere on the body. Alopecia areata can cause different types of hair loss. Each of these types has a different name: alopecia areata (hair loss in patches). Alopecia totalis (lose all hair on the scalp). Alopecia universalis (lose all hair on the body) medicines r himalayas hairzone solution hair loss of varied etiologies, including telogen effluvium (temporary hair loss in the resting phase of the hair growth cycle), anagen effluvium (hair loss on the scalp in the growth phase of the hair growth cycle), alopecia areata, drug-induced alopecia including chemotherapy, radiotherapy and diffuse hair loss hair fall due to dry and itchy scalp any queries inform me and stem cell therapy is the best treatment for u.

I was 21 years old. I was physically weak and I was only 47 kg in weight. I want to increase my weight. Can you give me the effective opinion.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I was 21 years old. I was physically weak and I was only 47 kg in weight. I want to increase my weight. Can you give ...
1st you should start to take healthy diet and light walk which will increase your metabolism and will increase your appetite. You can use small diet in small frequent interval. You should take whole egg. Full cream milk. Any fruit shake with milk and sugar. Stuffed parantha with butter. Vegetable with dry fruits.
1 person found this helpful

I am suffering with hair falling from last 2 years after I was sick with chicken pox .any solution for this?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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I am suffering with hair falling from last 2 years after I was sick with chicken pox .any solution for this?
Good circulation in the scalp keeps hair follicles active. Antioxidants: Apply warm green tea (two bags brewed in one cup of water) on your scalp and leave this mixture on for an hour and then rinse. Green tea contains antioxidants which prevent hair loss and boost hair growth.

I am 22 years old and 5'11" height and 110 weight. What should I eat for reducing weight or overall schedule to be followed by me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Check your bmi. If its more than 24.99 then you should worry and adopt negative calory balance in your food and live active life and do walks, exercise, have fu n frolic and fill up your stomach with salads and leafy veg instead of'garishtha bhojan'
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