Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Javid Iqbal Wani

BPTh/BPT, MPTh/MPT

Physiotherapist, Delhi

19 Years Experience  ·  100 at clinic
Dr. Javid Iqbal Wani BPTh/BPT, MPTh/MPT Physiotherapist, Delhi
19 Years Experience  ·  100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Javid Iqbal Wani
Dr. Javid Iqbal Wani is a trusted Physiotherapist in Rohini, Delhi. He has over 19 years of experience as a Physiotherapist. He is a qualified BPTh/BPT, MPTh/MPT . He is currently associated with Physio Foccus in Rohini, Delhi. You can book an instant appointment online with Dr. Javid Iqbal Wani on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - osmania University, - 1998
MPTh/MPT - CCS University Meerut, - 2001
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

Book Clinic Appointment

C- 1/393,Sector 11. Landmark: Near Rohini Sector-11 Bus Stand, DelhiDelhi Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My legs pains lot sometimes. How to cure this problem. It happens many times. Please suggest solution.

BPTh/BPT
Physiotherapist, Indore
My legs pains lot sometimes. How to cure this problem. It happens many times. Please suggest solution.
Dear lybrate user do a calf streching ex. Take a hot fomentation for 20 min. When you feel relax go calf strengthening ex. For further consultation take a online consultation. With me.
2 people found this helpful
Submit FeedbackFeedback

Hi I have pain in my heel everyday specially in the morning can not even walk some steps so please help me for this.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hi I have pain in my heel everyday specially in the morning can not even walk some steps so please help me for this.
It's plantar fascitis. You need footwear modification, soft heels, exercises for stretching, hot cold bath.
You found this helpful
Submit FeedbackFeedback

Sir/Madam my wife had got a spinal cord pain at the top ( approx 7 inches below the bottom of the neck), only at that point she is feeling the pain, kindly suggest me what to do, shud i hav to consult a doctor or is it an ordinary pain.

MS - Orthopaedics
Orthopedist, Solapur
I think this may be due to early cervical spine starin Avoid pillow and do cervical spine exercises.
You found this helpful
Submit FeedbackFeedback

Whats the remedy for piriformis syndrome?

MPTh/MPT
Physiotherapist,
Hello, before I discuss the treatment, it is vital to properly diagnose the condition from which you are suffering. Now, the best way to tackle piriformis syndrome is by a proper stretching and strengthening programme. In severe and chronic situations, certain orthopedicians can provide you with botox injections, which provide amazing result.
1 person found this helpful
Submit FeedbackFeedback

I am a 32 year old working mother of a toddler. Still breastfeed in my 2 year old once during the day. Kindly suggest to me some multivitamins for immunity, energy and bone health. Also if I can take folic acid caps?

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am a 32 year old working mother of a toddler. Still breastfeed in my 2 year old once during the day. Kindly suggest...
I did see anyway you are a patient, why did you need immunity boost. Breastfeeding is good activity. It helps mother a lot in different ways. Whatever raw materials in food items you take like green vegetables, colourful salad with fruits, yogurt, milk and any dry fruits. If you would like to have supplements you can have folate, calcium, vitamins D3. But early morning sun bath is best.
You found this helpful
Submit FeedbackFeedback

Calf muscle pair occurs all of sudden while sleeping. What might be the reason and what's the solution?

BPTh/BPT
Physiotherapist, Delhi
Calf muscle pair occurs all of sudden while sleeping. What might be the reason and what's the solution?
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Drink plenty of water. 6. Take calcium, vitamin D 3 and Evion 400 mg for one month minimum
You found this helpful
Submit FeedbackFeedback

Goodmorning doctor I have been suffering from knee pain for the past 2- 3 years, visiting specialists has become my routine. Nowa days its swelling alot at the areas near my both the knees its paining alot when I am standing from my sitting posture. I would be grateful if you give me some tips and any suggestions towards any exercise to be done is extremely appreciated. Thank you.

BHMS
Homeopath, Delhi
Goodmorning doctor I have been suffering from knee pain for the past 2- 3 years, visiting specialists has become my r...
These are symptoms of osteoarthritis which is common in this age nowadays. You may do easy and light exercises under the guidance of physio. He will help you. You may not take green vegetables like spinach, saag, okra. Avoid curd and rice as much as you can. You may also consult homoeopathic doctor for better results.
1 person found this helpful
Submit FeedbackFeedback

I have problem of hair failing and back pain from last three month. Please advice me what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have problem of hair failing and back pain from last three month. Please advice me what should I do?
Hi first of all avoid following things == besan, bekary product, junk food, spicy food take following remedies 1. Laghu malini vasant 1 tab after lunch and dinner 2. Astiposhak vati I tab after lunch and dinner 3. Apply vata-jatadi tail this all medicine you will get at ayurvedic medical.
You found this helpful
Submit FeedbackFeedback

I am 18 years old and have backache from last 4 months what can I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 18 years old and have backache from last 4 months what can I do?
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.
You found this helpful
Submit FeedbackFeedback

Mere foot (pair) mein bahut dard hota hai or usmein sujan or Gath bhi hai. Please help.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Mere foot (pair) mein bahut dard hota hai or usmein sujan or Gath bhi hai. Please help.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
You found this helpful
Submit FeedbackFeedback

I am having some problems in my right shoulder, it pains when I pick something heavy it stays for a few days. I try to work out and do some exercises but doesn't help too much but the pain vanishes after some days. Should I go for surgery or is it something common if not doing regular exercises.

BPTh/BPT
Physiotherapist, Mumbai
I am having some problems in my right shoulder, it pains when I pick something heavy it stays for a few days. I try t...
Hi take hot water foementation. Do start physiotherapy sessions for cervical and shoulder mobilization. Do reply for further consultation. Best wishes.
You found this helpful
Submit FeedbackFeedback

I have too much pain in my right shoulder. Not able to sleep or do any work properly. What can be done for discussion pain?

Bachelor of Physiotherapist
Physiotherapist, Noida
I have too much pain in my right shoulder. Not able to sleep or do any work properly. What can be done for discussion...
Mam you should do shoulder mobility exercises. And must take physiotherapy sessions otherwise the pain and movement of shoulder will worsen.
1 person found this helpful
Submit FeedbackFeedback

I am 26 years old, I have backache problem since 6months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Don? t ignore.
You found this helpful
Submit FeedbackFeedback

Hi I am 38 years old male has been suffering from continuous pain in rt thigh since 15 yrs, I was put on ca, pregabalin, vit B12, analgesic, muscle relaxant. But there was no complete cure till now, MRI, USG was normal. Tell me inv req and line of treatment.

BPTh/BPT
Physiotherapist, Kota
Hi I am 38 years old male has been suffering from continuous pain in rt thigh since 15 yrs, I was put on ca, pregabal...
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension.
You found this helpful
Submit FeedbackFeedback

Madam, I have a cervical spondylosis, pain in back, c4 c5 c6, and L4 L5 I am taking ayurveda massage external whether this is enough to get cure or to take medicine internally also, is it advisable to do yoga now, pls advise.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Madam,
I have a cervical spondylosis, pain in back, c4 c5 c6, and L4 L5 I am taking ayurveda massage external whether...
Sir, you can continue Ayurveda. U can take medications for pain relief, either Ayurvedic or Allopathic or Homeopathic, according to your choice, but only after consulting the doctor and getting prescription. Still, I'll suggest avoid medicines unless you have excruciating, intolerable pain. Go for physiotherapy. It'll give you results, may be slowly but surely. And without medication. Also Physiotherapy uses Therapeutic Yoga, which are exercises similar to Yoga asanas, but designed to suit individual patient needs, and that's better for you than regular Yoga coz you should only do those exercises which will benefit you.
1 person found this helpful
Submit FeedbackFeedback

Hi, I am getting pain in right back waist and front abdomen when sit down or travelling anywhere from two days. Please suggest needful prescription.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am getting pain in right back waist and front abdomen when sit down or travelling anywhere from two days. Pleas...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
You found this helpful
Submit FeedbackFeedback

I have pain in my knees and my hand for 3 days.What can i do?

BSc
Ayurveda,
I have pain in my knees and my hand for 3 days.What can i do?
You take rcompound tab 2 in morning and night after meals. Maharasnadi khadha 3 spoon add 3 spoon lukewarm water morning and night after meals. Apply miostol tail on knees. Feedback after 15 days.
1 person found this helpful
Submit FeedbackFeedback

I have desk job, I will be working 9 hrs per day, usually I get back pain. Tell me some tips to not to get pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have desk job, I will be working 9 hrs per day, usually I get back pain.
Tell me some tips to not to get pain.
Stretching the body for few minutes every hr or two and walking for two three minutes minutes every hr in office itself will help you. Try to drink Nycanthes leaves boiled in water 1 glass every day. If can't get, pl drink other herbal combos at least once a day at home.
You found this helpful
Submit FeedbackFeedback

I have a pain in my knee. And it is very paining me when I walk and until it's pain when I was stop.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my knee. And it is very paining me when I walk and until it's pain when I was stop.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
You found this helpful
Submit FeedbackFeedback
View All Feed