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Undergoing the ultrasound of USG KUB-P the report says" large broad neck posterior bladder diverticula" noted measuring 8.0x12x5.0cm. Whatis the remedy.
Your body goes through drastic changes when you are pregnant. Your body makes more blood during pregnancy; for instance, prior to pregnancy, your body made approximately 5 litres of blood, but now it produces 7 to 8 litres of it.
Producing excess red blood cells requires haemoglobin, which in turn requires plenty of folate, iron and vitamin B12. If there is a deficiency in any of these requirements, you might develop anaemia.
Anaemia is a condition, which is characterized by a lack of red blood cells in the body. The risks of becoming anaemic during pregnancy include:
- Being extremely fatigued
- Miscarriages, premature birth, or low birth-weight
- The baby can inherit anaemia from the mother
- The child can have certain developmental delays
- Postpartum depression (post-childbirth depression)
How it can be prevented?
To prevent such risks, it is important to implement the proper diet. Here are some dietary tips to prevent anaemia during pregnancy:
1. Consume iron-rich foods: Foods that provide you with the best source of iron are
- Poultry and eggs
- Dark green and leafy vegetables (for example: spinach, broccoli and kale)
- Seeds and nuts
- Beans and lentils
- Ripe bananas
2. Don't forget the supplements: Foods are great sources of the nutrients you require, but they may be lacking at times. Ask your doctor for supplements like vitamin, folic acid and iron supplements mostly. Consuming supplements before pregnancy can go a long way in preventing anaemia.
3. Folic acid is important: Folic acid is very important for pregnant women. You must consume 400 milligrams of it to prevent anaemia and birth defects in babies. Foods that are rich in folic acid include:
- Brussel sprouts
4. Vitamins are crucial: Vitamin C helps in iron absorption which boosts haemoglobin production. Some foods rich in vitamin C include
- Citrus fruits
- Bell peppers
5. Be vigilant while cooking: Sometimes while cooking foods, the wrong method can strip them of their iron content. So be careful not to fry, boil or stew such foods too much. Certain foods are best consumed raw; read the labels properly if in doubt.
6. Abstain from certain habits: Alcohol, tea, cigarette and coffee hinder iron absorption. So stop consuming them if you are trying to conceive or have conceived.
I am 46 years old I have a 3 cm cyst on my left ovary. Every month during menstruation I am getting terrific pain on the left lower abdomen and have to take pain killers to get relief. Gynaec here suggesting to go for hysterectomy. Seek your advice.
I'm very slim and I growth on my weight but I can't properly eating food. So please give me any suggestion.
I was in a gathering in coimbatore where the next day four people were detected with H1N1 virus, now am back in kolkata, so does it make sense to take the vaccine ( considering i am also infected) or should I wait for a few days
I have some time head ache the head ache very pain ful and some time my eyes was very pain and red colour in morning time.
Hi. I have undergone route canal treatment for one my tooth. Wanted to know is waring tooth cap is mandatory? or is it fine without cap.
I am amitesh from Delhi I am suffering from back pain you please tell me how I can prevent it. I uses many medical BT nt b good.
I am a 21 year old female. Last month my boyfriend visited me and we decided to take our relationship to next level and I had sex with him on second day of my period. From then I stopped bleeding. Its been 35 days frm then iand I didn't had my period this month, yet. A few weeks back I had thick stretchy white discharge. I had pills for stopping my period till the time my boyfriend was in town and after sex I had emergency contraceptive pill. I am on medication of Normoz and Primosa 500 since last 3 months. Is there a possibility of me becoming pregnant or it is because I had sex in period?
My dad 45years old my dad backache last 10days using pain relief ointment cream but haven't no any pain relief what should I do.
Respected drs From Last one week when I go to sleep on my bed my both nose is closed. All day my nose is open but when on my bed it get closed. please help me.
I am 37 years old unmarried girl my weight is 72 I get only 2 days periods will I have a problem in becoming pregnant .Please reply my cycle comes after 28 days.
A blood clot in the leg is termed as Deep Vein Thrombosis or DVT. This blood clot can be fatal, because it usually blocks the passage of blood to the heart by damaging the one way valves of the veins. This can also reach other organs like the lungs, in which situation the case becomes complicated and may also lead to death. There are various ways of preventing the onset of these clots. Follow these points to know more.
- Blood thinners: Prolonged hospital stay and a major surgery like joint replacement can lead to blood clots in the legs or DVT. Therefore, it is imperative to ask your doctor about a prescription for blood thinners, which can help in better blood flow despite minimal motion in the legs or stiffness.
- Compressions stockings: If you have been in the hospital for a prolonged period or suffering from leg paralysis, then the risk of blood clots is greater than most others. You can make use of compression stockings, which will help in preventing clots by holding the area tight so that the blood is forced to pump and flow. These should be used every time you are admitted to the hospital.
- Exercise: It is important to keep moving in case you are travelling in a long flight that is over four hours long. Also, you can try certain mild exercises, in case you have a long standing condition of pain or cramping in the leg muscles and joints. From simple toe flexes to muscle strengthening exercises like the heel or towel hook, you can ensure that the tightening action makes your muscle firm so that the blood clots do not have a chance to form. You may also need to lose weight in case you are overweight so that you can alleviate the risk of these clots.
- Water: Staying hydrated is something that we all need to follow in any case, but it is especially important if you are risk of developing blood clots in the legs. Drinking plenty of fluids is a natural way of thinning the blood, especially if you have been in bed or travelling for prolonged periods.
- Loose fitting clothing: You may want to wear loose fitting clothing when you are travelling or in the hospital so that you do not end up unnecessarily compressing an area in a way that will be detrimental for the blood flow there. Wearing loose clothing ensures that the blood flow carries on as per its normal routine without any blockages.
It is important to remember the above points so that you keep blood clots in the legs at bay.