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Dr. Jatinder Kaur

Gynaecologist, Delhi

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Dr. Jatinder Kaur Gynaecologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Jatinder Kaur
Dr. Jatinder Kaur is a trusted Gynaecologist in New Delhi, Delhi. You can consult Dr. Jatinder Kaur at Dr. Jatinder Kaur in New Delhi, Delhi. You can book an instant appointment online with Dr. Jatinder Kaur on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Jatinder Kaur

J-13/64 Rajouri Garden, New DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 19 years old. During my periods I used to have severe stomach pain, vomiting and back pain. So I take meftal SPAS because of stomach pain, usually maximum 3 tablets per month only (1 per first 2 days of my periods). Is that tablet consumption will cause any health problems for my future? Is there any other option for this stomach pain?

MD Ayurveda
Pediatrician, Bathinda
I am 19 years old. During my periods I used to have severe stomach pain, vomiting and back pain. So I take meftal SPA...
My dear friend, it is very good, 3 tablets per month is nothing to worry. This is safest drug for your problem. So you can continue without any tension. Hope this will help you.
2 people found this helpful
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Curb the Midnight Snack Craving

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
Curb the Midnight Snack Craving

Midnight snack craving is basically a craving for food when you wake up in the middle of the night. Midnight cravings can lead to weight gain if you binge eat on a regular basis. It is important that you accept the situation and take steps to rectify it.

A majority of the foods that you consume are mostly empty calories such as cookies and sugar based food. If you don't control these cravings, then it may lead to tremendous weight gain. Here are a few tips to control your midnight snack craving -

  1. Eat your Dinner Properly: It is important that you eat a well-balanced dinner that consists of carbohydrates, protein and fats. If you don't eat a proper dinner, then the chances of eating later and subsequent binge eating go up drastically.
  2. Include Fiber: Add fiber to your diet as fiber helps you in feeling full. Eat fiber rich foods such as beans, lentils and broccoli which promote a feeling of satiety.
  3. Green Tea: Drink a cup of green tea after eating as it will help you sleep better.
  4. Stay Hydrated: Make sure that you are properly hydrated as it will prevent food cravings. Dehydration may also lead to other health complication such as skin problems.
  5. Consume Yoghurt: Consume portions of yoghurt as it contains probiotic bacteria that help in keeping your digestive system healthy. It also promotes a feeling of satiety as it contains protein.
  6. Plan an Activity: Don't immediately go to bed after dinner, instead go for a walk or play with your pet. Make sure that you spend some time after dinner prior to retiring for bed.
  7. Eat Healthy: If you do have cravings then go for healthy choices such as eating salads and fruits. Focus on foods such as cucumber, jackfruits and apples.
  8. Protein: Make sure you add protein to your diet as protein helps in muscle building. It also makes you fuller so that you eat less. Include foods such as eggs, chicken and fish to your diet.
  9. Exercise: Exercise on a regular basis. This increases the secretion of endorphins in your body which improve your wellbeing and promote happiness. It will help you sleep better and reduce your craving to eat unhealthy foods.
5309 people found this helpful

What are the Best contraceptives for newly married, other than condoms and pills.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, She can opt for hormonal implants like norplant which can help avoid pregnancy for next 3 years.
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Mam, test kiya lekin usme conform nahi ho raha hai pregnancy hai ya nahi one line red hai and one line fed pink. Please advise.

DGO, MBBS
Gynaecologist, Bhavnagar
Mam, test kiya lekin usme conform nahi ho raha hai pregnancy hai ya nahi one line red hai and one line fed pink. Plea...
Do the same pregnancy test again tomorrow with the first morning sample of urine. You will get confirmed result.
3 people found this helpful
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How can we reduce the breast size naturally or through medication? I am 21yrs old. So which medicine would be preferable? So that it doest have any side effects to body.

DGO, MBBS
Sexologist, Kolkata
How can we reduce the breast size naturally or through medication? I am 21yrs old. So which medicine would be prefera...
There are some medicines which can reduce breast size little bit, but these have also some side effects. If you take any hormonal pills or eat soya products then avoid it.
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I have given birth to child last year, can I reduce pregnancy stretch marks? Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
Cosmetic dermatologists offer a variety of non-surgical alternatives for treating stretch marks. Popular and effective options include chemical peels, microdermabrasion, and blue light therapy. These are good options for patients who want to avoid surgery, home remedies stretch marks can make you feel self-conscious and uncomfortable about your appearance. Fortunately, there are several natural ways to reduce the appearance of stretch marks. 1. Castor oil castor oil, which is used in the treatment of a number of skin problems such as wrinkles, age spots, moles, dark spots, fine lines and pimples, can also be used to get rid of stretch marks. 1. Apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes. 2. Wrap the area with a thin, cotton cloth. Using a hot water bottle or a heating pad, apply some heat to the affected area for at least a half an hour. 3. Repeat this process daily for a minimum of one month to notice positive results. 2. Aloe vera aloe vera is effective in the treatment of many skin problems. Its healing and soothing properties can be used to get rid of stretch marks. There are a couple of ways to apply it, you can directly rub aloe vera gel on the affected skin area, leave it on for 15 minutes and then rinse the skin with lukewarm water another option is to make a mixture with one-fourth cup of aloe vera gel, oil from 10 vitamin e capsules and oil from five vitamin a capsules. Rub this mixture onto the skin until fully absorbed. Repeat this process daily.
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I have a problem of severe pain in my abdomen when my periods gets started! Is it a hormonal imbalance or reproductive system problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Shalya Tantra
Ayurveda, Gurgaon
I have a problem of severe pain in my abdomen when my periods gets started! Is it a hormonal imbalance or reproductiv...
Dear Lybrate user, its quite common problem in young females. So just relax n improve your health by dietary intake.
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Meri shadi hai kuch hi mahino me, or main abhi wife ko pregnant karna nahi chahta us k liye kya karu Ipill ya unwanted 72 du usko first night ya condom ka istamaal karu Unwanted 72 ke side effect to nahi hai mahine me 1 baar use karne pe Please reply in hindi.

BHMS
Homeopath, Hooghly
Meri shadi hai kuch hi mahino me, or main abhi wife ko pregnant karna nahi chahta us k liye kya karu
Ipill ya unwante...
Use condom that is the best possible way of protection..i pill and those kind of pill are very much dangerous..it can cause cancer also.even repeated use can make her infertile..
1 person found this helpful
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I have done my pregnancy test on 9 October and it's says positive. I already had a 8 months old daughter. If I don't want this baby what should I do. Please reply asap.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have done my pregnancy test on 9 October and it's says positive. I already had a 8 months old daughter. If I don't ...
if you are feeding the baby, medical abortion is not advisable get a minor procedure called menstrual regulation done with special syringe to sucks out pieces in opd under sedation, local anesthesia and get intrauterine device fitted under hygienic conditions in a recognized center of family welfare
1 person found this helpful
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