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Dr. Jatin

BPTh/BPT

Physiotherapist, Delhi

9 Years Experience
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Dr. Jatin BPTh/BPT Physiotherapist, Delhi
9 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jatin
Dr. Jatin is an experienced Physiotherapist in Khan Market, Delhi. He has over 9 years of experience as a Physiotherapist. He is a BPTh/BPT . You can meet Dr. Jatin personally at Gurunanak Polyclinic in Khan Market, Delhi. Book an appointment online with Dr. Jatin and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Manipal University - 2009
Languages spoken
English
Hindi

Location

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Gurunanak Polyclinic

Sujan Singh Park,Khan MarketDelhi Get Directions
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Sanjeevani Bone & Joint Care

A-26, Dayanand Clny, Part-4, Near Reliance Fresh, Lajpat Nagar,Delhi Get Directions
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My left knee makes a click sound while climbers stairs, I have no pain or swelling in my knees what is the reason for this sound? I have no pain while running or walking as well.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My left knee makes a click sound while climbers stairs, I have no pain or swelling in my knees what is the reason for...
Symptoms of osteoarthritis may include joint pain and progressive stiffness that develops gradually. Symptoms of rheumatoid arthritis may include painful swelling, inflammation, and stiffness in the fingers, arms, legs, and wrists occurring in the same joints on both sides of the body, especially upon awakening. That might be due to knee pain or it might be due to ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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Woman, 40, paining in calf muscle and ankle. Is there any Ayurvedic / Allopathic medicines or balms etc.? Pl give advice.

MPT, BPT
Physiotherapist, Noida
Woman, 40, paining in calf muscle and ankle. Is there any Ayurvedic / Allopathic medicines or balms etc.? Pl give adv...
Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation. For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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Suffering from slip disc since 1.5 years l4 l5 worst pain while walking and stand, I can not stand longer nor walk for distance.

Physiotherapist, Bangalore
Suffering from slip disc since 1.5 years l4 l5 worst pain while walking and stand, I can not stand longer nor walk fo...
Always turn and then get up from bed. No forward bending. Use firm mattress. No carrying or lifting heavyweight. Don't sit or stand for long hours. After every one hour change your position. Exercises: ___ do bhujangasan. Cat and camel exercise. Bridging. Lumbar stretching. For details please cosult privately.
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Hai ! I am 50 yrs old (male) and suffering with both knee pains for the last 10 years , I have approached orthopedician and also taken X-rays of both knees , finally, they told me that, my both knees cortilege is getting lost and suggested to go for knee replacement surgery till unable to walk. So, i need your suggestions in this regards sir.

BPTh/BPT
Physiotherapist, Jaipur
Yes i agreed with doctor.But for three month we can treat this condition with. 1) Cap. Cadalmin GIA.2cap bid for three month 2) 9E5 health drink 1 sachets bid anti stomach 3) isometrics exercise for knee
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I am 24 year old suffering from chronic joints pain. All the test have done like blood test RA factor anti CCP reports are normal but then also having intense pain in every joints of my body please help me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 24 year old suffering from chronic joints pain. All the test have done like blood test RA factor anti CCP report...
Get calcium, vitD, uric acid levels checked Use lukewarm water for bathing Take milk & milk products
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My wife having pain in leg for last two three month some medication had been taken but no use, still pain not leaving,

MPT, BPT
Physiotherapist, Noida
My wife having pain in leg for last two three month some medication had been taken but no use, still pain not leaving,
Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
3 people found this helpful
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Hello sir, My uncle has met with brain stroke 3 years back. As of now he is gud but his left hand is just like we keep the hand when fractured and his fingers are closed just we close our fingers. Nerves are clumsy and are not free to move. His ring finger makes all fingers to be close. His fist is always closed due to tight fix of nerves. Is there any injection to free up nerves so that he can easily open and close his hands.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Dear, although I am not a neurologist, I would like to still answer your question. Your uncle has suffered from brain stroke, which means part of the brain tissue controlling movements of his right side of the body is affected/damaged. This happens when blood supply to that area is blocked for some reason, say blockade in artery supplying that part. Subsequent recovery depends upon restoration of that blood flow, and how quickly its restored. After initial stage recovery in such cases takes a long time. Continued treatment with physiotherapy is required to bring back some functions. But some residual weakness may remain. Best of luck.
1 person found this helpful
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Chronic Lower Back Pain - Causes And Treatment!

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Chronic Lower Back Pain - Causes And Treatment!

About 80 percent of people all across the globe experience lower back pain at some stage in their lives. It is one of the most common reasons why people miss their work and appoint a physiotherapist. But lower back pain is an ailment that can be avoided with proper knowledge and some back exercises. In case your lower back pain is not under control and you have been neglecting it, you are susceptible to acute pain, sciatica, nerve pain and pain in other regions caused from a pinched nerve. Long-term pain in the back portion can lead to permanent ailments like degenerative disc disease or spinal stenosis.

Probable causes of lower back pain: Severe pain in the lower back region can be caused due to a herniated disc, back muscle pain, ligament strain or any other non-specific pain. An individual may also suffer from lower back pain due to systemic conditions like rheumatoid arthritis, fibromyalgia or ankylosing spondylitis. Though these causes are very common in most people suffering from lower-back pain, the diagnosis varies from person to person and to ensure the best care to alleviate the pain, you must consult a responsive musculoskeletal physiotherapist.

Stages for assessing and treating lower back pain: Managing the back pain is the primary objective of physiotherapy. In reality, back pain is the final symptom that is developed and the first thing that must be addressed.

  • Stage I: Back pain relief: The physiotherapist is going to use different types of tools and items to help the pain subside along with the inflammation. These include electrotherapy, acupuncture, ice application, soft-tissue massage and deloading taping techniques. Sometimes the physiotherapist may also recommend an anti-inflammatory drug if the pain is intolerable.
  • Stage II: Restoring normal strength: With the settling of pain and inflammation, you are more susceptible to injury because though your pain has subsided, your ligaments and muscles are weak. Your doctor will aim at restoring normal motion of lumbar spine, muscle endurance and strength, proprioception, balance and walking abilities.
  • Stage III: Restoring full body function: Depending on your daily chores and activity, your physiotherapist will aim at restoring the function of your back portion to keep you safe while performing the chosen activities. For some, it may be taking a slow walk around the park while for others it may mean taking part in some sports activity.
  • Stage IV: Preventing recurrence: Your physiotherapist will rehabilitate you to prevent further occurrence of this excruciating pain by suggesting proper postures, exercise and core muscle workout.

Each of these stages are important to help you get rid of severe back pain and with daily exercise, you can regulate your body and spare yourself from recurrence of this lower back pain.

3205 people found this helpful

Iam 28years male old and i am suffering from backache and neck and shoulder pain for past one months i am travelling monthly twice for 4 days because of my job is that the reason for my backache? What should I do?

BHMS
Homeopath, Faridabad
Iam 28years male old and i am suffering from backache and neck and shoulder pain for past one months i am travelling ...
Hello. Yes. Excessive traveling does cause back, neck and shoulder pain. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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From 2 months I have been suffering from pain in my shoulders upper back what should I do.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist,
From 2 months I have been suffering from pain in my shoulders upper back what should I do.
Avoid while sleeping straight, But take pillow when sleeping on one side. Take Hot water bottle fomentation,& Muscle relaxants, you will feel better.
1 person found this helpful
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