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Dr. Jatin Kalra

Dentist, Delhi

Dr. Jatin Kalra Dentist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jatin Kalra
Dr. Jatin Kalra is a renowned Dentist in Preet Vihar, Delhi. You can visit him at Delhi Smiles in Preet Vihar, Delhi. Book an appointment online with Dr. Jatin Kalra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Dentists in India. You will find Dentists with more than 39 years of experience on Lybrate.com. You can find Dentists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#59, Defence Enclave, Vikas Marg, Vikas Nagar. Landmark: Near Preet Vihar Marg, DelhiDelhi Get Directions
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Nutrition and Dental Health

MBBS
General Physician, Mumbai
Nutrition and Dental Health

Almost everything you eat and drink has an impact on your oral health, especially your teeth. This impact is not just due to the food's nutritional value, but also because parts of the mouth come in direct contact with the food that is taken. For example, if the teeth come in contact with a compound that has a pH value lower than 5.5, the enamel of teeth can get softened.

The following is a list of the foods, which are good for your teeth:

  1. Dairy products: Milk and most other dairy products are rich in calcium and protein. The cells called osteoblasts absorb calcium and create the protein tissues, which are the building blocks of the skeleton. An added advantage of these foods is that they are low in sugar content, which is beneficial for the teeth.
  2. Water: Fluoridated water is extremely good for bone and dental health. Minerals like chlorine, calcium, phosphorus and fluorine can prevent damage caused by acidic foods.
  3. Dry fruits: Most nuts are protein rich. The processes of biting and chewing also stimulate the salivary glands and saliva helps to clean the mouth and maintain oral health.
  4. Meat: Meat is also high in protein content and so it helps to protect the teeth and replenish the dissolved enamel. Fish and eggs are similarly helpful.

Here is a list of things that you should consume in regulated quantities to maintain dental health:

  1. Citrus fruits: Fruits like lemons, oranges, grapes etc contain citric acid. Acidic foods erode the tooth enamel and so these kinds of fruits should be included in your daily diet in small portions.
  2. Carbonated drinks: Most soft drinks and beverages contain large quantities of sugar. The sugar can be used by the dental plaque (mass of bacteria growing on the inside on the mouth) to produce acids and over time, which gives rise to a thick yellow layer on the teeth, damaging them.
  3. Candied sugar: Foods that are sticky can remain stuck in between the teeth for a very long time and cause decay of the enamel and harm the gums.
5003 people found this helpful

Dear Doctor I'm having cavity particularly in front my teeth i have some long cavity because unnecessary flesh growth i removed the flesh but the gap between two teeth is much, please advice.

Certified Implantologist, BDS
Dentist, Kolhapur
cavity?cavity is you can call a disease of tooth with a hole inside the tooth.or are you talking of gap between two teeth.how did you remove the flesh.we are not getting a proper idea for a proper advice.please reframe your question
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I have been advised RE root canal or tooth implant, which one is better? I had root canal done 15 20 years back and now they are saying it wasn't done completely, the nerves don't go down to the bottom in the x ray, please advise.

Certification In Smile Makeover, BDS
Dentist,
I have been advised RE root canal or tooth implant, which one is better? I had root canal done 15 20 years back and n...
Revised root canal is better option as it is a conservative procedure, go for a rct by a qualified dentist.
3 people found this helpful
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I am regularly brushing my teeth then also its not enough white. What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am regularly brushing my teeth then also its not enough white. What should I do?
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. You may consult me in person. . DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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My teeth has become red as I was having pan masala now I want to make it white how can i?

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
My teeth has become red as I was having pan masala now I want to make it white how can i?
red color is due to stains present on your teeth. You need to get it removed either by brushing with a good whitening paste or professionally by a dentist.
2 people found this helpful
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I have a cavity in my teeth, it puts hole in my teeth and due to this it's started paining in my ears and eyes. Please help to get relief?

BDS, Bachelor of Sciences
Dentist, Agra
I have a cavity in my teeth, it puts hole in my teeth and due to this it's started paining in my ears and eyes. Pleas...
Hello, thanks for your query. According to your details your cavity is a deep cavity which enters your pulp (nerve, blood supply) of particular tooth. You should go for an x ray of the tooth and may be for root canal treatment. For medicines for pain and infection you can consult me with an iopar i. E, xray of that tooth. Thanks.
25 people found this helpful
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BDS
Dentist, Chennai
RCT is not complete unless and until the proper restorative work on the tooth is complete. So, visit an endodontist or dentist to get it done positively.
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I suffered from bad breathe for past one. I don know why? Bt am brushing ma teeth regularly. So how can I solve this bad breathe prob.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I suffered from bad breathe for past one. I don know why? Bt am brushing ma teeth regularly. So how can I solve this ...
Get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash drink plenty of water.
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BDS
Dentist, Amravati
Used gental circulatory motion with while brushing.
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10 Tips to Maintain Healthy Teeth :

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
10 Tips to Maintain Healthy Teeth :

  10 Tips to Maintain Healthy Teeth :

“Be true to your teeth, they won’t be false to you.”

  1. Brushing :
  • Brush your teeth twice a day.
  • Night brushing is very important, because during sleep our mouth is at rest so there are more chances of accumulation of bacteria which cause further cavities and leads to disturbance in the oral cavity.
  •  Follow a proper brushing technique.

    2. Use a good fluoridated toothpaste with a right toothbrush. Toothpaste should have 1000ppm of fluoride and toothbrush should have a small and narrow head with soft bristles.

    3. Flossing :

  • Flossing helps to remove food stuck in between your teeth.
  • It can be done daily or 2-3 times a week.
  • Waxed dental flosses available in market are of Oral B, Colgate.

    4. Interdental Brush:

  • If the spaces between the teeth are wide, you can use an interdental brush.                                                                                                  

    5. Oral Irrigation:

  • Now-a-days, a new dental aid is added which helps to clean the teeth, interdental areas, inside the gums and below the crowns more easily.
  • It is also known as dental “Water flosser” or “Oral irrigator” available in brands like waterpik, panasonic etc. 

    6.  Drink plenty of water and rinse after every meal.  

    7. Clean your tongue surface daily.

    8. Pit and Fissure Sealants:

  • The grinding teeth in a person mouth erupt at 12-16 years of age. They have deep grooves and pits in which food gets stuck. A Sealant is applied to these teeth which makes the grooves shallow and prevents food and bacteria from getting into the teeth and causing decay

    9 .Whitening - Home Remedies :

  • Add a pinch of baking soda in drinking water and rinse twice a day.
  •  Consume strawberries once a day or crushed strawberries applied to teeth helps as teeth whitener.

    10.Visit your dentist every 6 months and get your scaling (cleaning) and polishing  done.

     Dr. Puja Bansal - Prudent International Health Clinic, Kalyani nagar,  Pune.

19 people found this helpful

Sir am suffering from mouth side jaw problems it not opens probably am chewing tobacco since last 2 years but now I leave completely chewing tobacco from 2 months but my mouth side jaws not open perfectly which treatment should I take please give me some suggestions.

BDS
Dentist, Delhi
Sir am suffering from mouth side jaw problems it not opens probably am chewing tobacco since last 2 years but now I l...
Stopping the habit is the top priority. Apart from this you can do some mouth opening exercises where you try and open your mouth a little wider everyday. You can use ice cream sticks for this purpose by putting them horizontally between your jaws and increasing the number by one stick each day.
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Sir, I am suffering from sensitivity in my teeth. Please suggest me what should I use?

Advanced Aesthetics, BDS
Dentist, Mumbai
Sir, I am suffering from sensitivity in my teeth. Please suggest me what should I use?
Hi, Teeth have a protective layer called enamel with age the enamel wears off and become thin which causes to become teeth sensitive to cold and hot. You need to get a professional check up done to know the exact cause and solution of your problem. Regards
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I am 40 years old, lived in Lucknow My problem is that I am suffering mouth fibrosis because of gul manjan which I am using from many years. Now I determined to quit tobacco. Pls suggest me the precautions by which I get rid of fibrosis.

MDS - Oral & Maxillofacial Surgery, MDS in Oral and Maxillofacial Surgery
Oral And Maxillofacial Surgeon, Bangalore
I am 40 years old, lived in Lucknow
My problem is that I am suffering mouth fibrosis because of gul manjan which I am...
Sir, the condition what you are suffering from is termed as oral submucous fibrosis (osmf). Progression of this condition can be staged as Stage 1- mouth opening > 20 mm Stage 2- mouth opening Edit A
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In my mouth I had a dot of white patch I mean mouth ulcer from. Four days please suggest me some tablets.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
In my mouth I had a dot of white patch I mean mouth ulcer from. Four days please suggest me some tablets.
Mouth ulcers mouth ulcers can vary is size, shape and number. Mouth ulcers are self limiting, which means they heal naturally by themselves. The medications are only to ease the pain and burning sensation during the course of the healing. Please do not self prescribe any medications as it might at times delay the healing of the ulcer. Please visit the dentist to know exactly the type of the ulcer and its treatment. To ease the pain you cud by a topical anaesthetic gel and apply it before eating anything spicy. Try to reduce the stress, avoid long exposure to sunlight, avoid carbonated drinks and citrus fruits and juices containing citric acid, avoid lemon with food and keep urself hydrated. Please visit the dentist for exact diagnosis and treatment. I hope I have answered your question.
7 people found this helpful
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I am suffering from bad breath (due to bad stomach). What kind of food shall I avoid?

BDS
Dentist, Gurgaon
I am suffering from bad breath (due to bad stomach). What kind of food shall I avoid?
Avoid these foods: alcohol coffee and teas that contain caffeine onions garlic citrus fruits and juices tomato products peppermint spicy foods chocolate fried or fatty foods Eat foods that are rich in fiber to fight halitosis. Fiber helps the digestive movement (peristalsis) run smoothly so that reflux and obstruction are less likely to occur. Fibrous foods also keep you feeling full longer and may help you maintain your weight. GERD is linked to being overweight, so consult your doctor about losing weight to relieve acid reflux and heartburn. Drink plenty of water throughout the day to refresh your breath. Water is less likely than other beverages to upset your stomach or weaken your LES. It also helps wash away bacteria that can lead to bad breath. Be sure to choose still water instead of sparkling, as carbonation can increase heartburn symptoms.
2 people found this helpful
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Braces can even become your next fashion accessory as they are available in a wide variety of vibrant colors.
2 people found this helpful

Bad breath. Sir my mouth smell very bad everyday. I brush twice in day. Bt problem remain same. I used chewgum to avoid dis problem. Even take limcee tablets but prob remain same. Please suggest me.

BDS
Dentist, Mumbai
Bad breath. Sir my mouth smell very bad everyday. I brush twice in day. Bt problem remain same. I used chewgum to avo...
Bad breath can be due to various reasons. If you have bleeding gums or tartar accumulation on your teeth, a dental cleaning will help you overcome the problem. If you have any other issue like constipation or acidity or sinusitis etc, you need to get the root cause of the problem treated. In the meanwhile you can use any over the counter mouthwash and maintain a good oral hygiene which will reduce the bad smell to some extent.
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I get bad breadth from my mouth. How I can get prevent from it? Any suggestion please.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
I get bad breadth from my mouth. How I can get prevent from it? Any suggestion please.
Hello bad breath in mouth may be due to Deposit on teeth or any cavity. So get sacling done and restoration of all cavities. And use mouth wash for 15 days.
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I have pain in my teeth. Which is paining from past one month. Previously it is filled with cement.

BDS
Dentist, Morbi
I have pain in my teeth. Which is paining from past one month. Previously it is filled with cement.
It may be possible that your previous filling is dislodged and there is decay in that tooth. Go to your dentist he will take a xray and may suggest a root canal treatment of that particular tooth.
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I am suffering from chronic mouth ulcers and when I told to a dentist he said it occurs with stress and tension and I want clarification and solution.

MDS
Dentist, Kolkata
I am suffering from chronic mouth ulcers and when I told to a dentist he said it occurs with stress and tension and I...
Yes the dentist is right, there are some oral diseases for which stress and tension is one of the main causes. Apply clenora gel over ulcers thrice daily after meals, avoid hot and spicy foods for some days.
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