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Hey doctor I am 17 years old and my neck is too dark from my actual skin colour since 2 years please suggest me any cream or medicine for this.
I can not get rid of my oily skin. Its keep on becoming oily even if I washes my face many times daily. What I have to do?
Can Dermarolling or microneedling plus minoxidil use will help me to grow beard if I do not have facial hair at all?
How can I change my yellow teeth into white teeth. I have tried many pastes. But I can't change it. Can you help me.
My age 21 I am doing gym from 1 year but no improvement in my body I wanted to take protein supplement for my body growth. 1) Is there any disadvantages of using protein supplement. 2) till how long I should take the supplement Please suggest me.
I want to quit cigrate but I think it is impossible so please help me how can I quit it. And I also want to gain glow of my face so tell me please.
Hi I am female and if I consume beer or vodhka twice in a month does it effect very badly to me. I have thyroid problem too and also overweight I am not ahlcolic but during parties I consume. So just want to know is very bad?
I have a cavity problem and I fear for injection so what I can do to keep my teeth healthy please help.
I think too much. I have no such that much close friend whom I can share everything. I have no partner. I always feel lonely. This is causing a serious depression. I could not do any work peacefully. Always I feel very depressed. Please give suggestions that how can I get rid of all this things.
Best medicine to reduce face bulge and to reduce tummy n whole body weight. Tried all yoga, exercise, diet control, walking etc. No use. So pls suggest good medicine for weight loss which is easily available in Chennai. But effective medicine. No medical issues. Want to reduce 2-3 kg in a month. Pls help me out with good tablet with out side effects.
We have often heard that prevention is better than cure. After all, who would want to spend time being sick, if it can be avoided and no day ever needs to be a wash out. Well, it can be said that as long as a person is willing to put in a little effort, there can be dividends in the form of not having to pay multiple visits to the doctor. Let’s find out how exactly to go about practising preventive health care.
- Quit smoking: As it says on the packets of cigarettes, it has been proven beyond any shadow of doubt that smoking is injurious to health. As a matter of fact, the habit of smoking can not only lead to cancer as it is most commonly associated with, but also result in other ill conditions and diseases. Quitting smoking is indeed the most important tenet of preventive health.
- Sleep well: Many people think that the practice of sleeping enough for adequate health is overrated, but it is just so very important. A number of people are putting their health in jeopardy in the long run by not making the right choice of prioritising sleep over other activities. There are various risks a person exposes himself or herself to by not getting enough sleep. Inadequate sleep does not provide the body with the amount of rest that is needed for it to repair, heal and start afresh.
- Cut down on alcohol: Alcohol is something that is enjoyable as long as the limits regarding the consumption of it are maintained. A general rule is that no man should be having more than two drinks a day and a woman should not go beyond a drink. When these limits are not paid heed to, the risk of some life threatening diseases such as cancers as well as liver cirrhosis spikes.
- Follow proper diet and exercise: While it is true that degeneration of the joints of a person over the course of time is an inevitability, there is a lot that can be done by a person who wants to avoid the prospect of having his or her quality of life compromised by arthritis. Following a strict diet, avoiding fast food and drinking plenty of water helps in keeping yourself healthy. Similarly regular workout and exercising prevents a person from being overweight, which makes a substantial difference in fighting arthritis!