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Dr. Jaswant Rai Sehgal

Ayurveda, Delhi

Dr. Jaswant Rai Sehgal Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jaswant Rai Sehgal
Dr. Jaswant Rai Sehgal is a trusted Ayurveda in Janakpuri, Delhi. He is currently practising at Dr.Jaswant Rai Segal's Ayurveda Clinic in Janakpuri, Delhi. Save your time and book an appointment online with Dr. Jaswant Rai Sehgal on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-5A/254, Janak Puri, DelhiDelhi Get Directions
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I am 22 years old and my weight is only 46 kg how can I put on weight.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 22 years old and my weight is only 46 kg how can I put on weight.
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
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How could I send my picture over here I have white spot on my hand stomach and back m 27 year old I am a female.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How could I send my picture over here I have white spot on my hand stomach and back m 27 year old I am a female.
Hi there is very effective treatment of leucoderma in ayurveda...Take about 25 grams of radish seeds and ground them into a powdery substance. Add 2 tsp vinegar and make a fine paste. Apply this paste on the affected area and wash off when dry....you should take pranacharya shwet kushth har set(complete remedy for leucoderma)..it is very effective in leucoderma or vitiligo
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Hi I'm a male without using any home remedies or any skin products like face wash, moisturizers, toner and sunscreen or other skin products like bleach or facial kit and all can't we stop using it use this without using this product for our skin can not we keep our skin healthy and Clear and glowing and fair without using this all things for our skin or face please tel me plz.

BHMS
Homeopath, Faridabad
Hi I'm a male without using any home remedies or any skin products like face wash, moisturizers, toner and sunscreen ...
Hello, we can keep our skin clean , health and glowing if we have a well balanced nutritious diet . Drink plenty of water. do not take excess oily and spicy, out side food. wash your face with besan and curd , mix a pinch of turmeric also. Apply rose water to your face at night. Apply cucumber juice+ lemon juice+ tomato juice on your face.
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I am a student I stay in hostel so I can take so much vitamins and protein everyday. I also can not take my lunch dinner at time everyday. Can you please suggest me how to stay healthy, beautiful and fit?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am a student I stay in hostel so I can take so much vitamins and protein everyday. I also can not take my lunch din...
Hello, Stock your bag with some nonperishable items like nuts, dried fruits, soya nuts Have fruits like apples, bananas, green tea bags, low fat packs of yogurts etc.
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Right knee ligament has broken. Took rest for 2 months. Still have the pain.Please do help

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Which ligament is involved is it collateral or acl you have to do exercises and also some treatment i can help you, you may consult me.
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I have a pimples and blemishes in my face since last six years I use lot of medicines but result is same nothing will be cured.

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I have a pimples and blemishes in my face since last six years I use lot of medicines but result is same nothing will...
Hello. Lets follow the steps 1 wash your face with good herbal face wash frequently through out the day 2 stop spicy and junk food. Stop curd. 3 drink plenty of water 4 apply turmeric, chandan, and multani mitti paste along with rose water 5 make sure your bowels are regular 6 have herbal remedies like aarogyavardhini tablet, mahamanjishthadi tablet twice a day contact for further treatment take care.
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There are black heads on my face. And pimples are not stopping to come what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There are black heads on my face. And pimples are not stopping to come what should I do.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Baking Soda Baking soda is an effective treatment for blackheads as well as acne. It helps clear the skin of impurities such as debris and dirt. 1. Mix two teaspoons of baking soda with mineral water to make a paste. 2. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. 3. Repeat this remedy once or twice a week.
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I have tonsil problem from childhood. Now some times I get a pain in my tonsils after drinking cold water or cold drinks. Please kindly suggest me what to do. Thank you.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You must rake bio 19 four tablets thrice a day for one month. Do gargles thrice a day. Take turmeric boiled milk at night for three days,
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Am having black circles on eyes I want to cure that problem please tell me remedy for this problem.

DHMS (Hons.)
Homeopath, Patna
Am having black circles on eyes I want to cure that problem please tell me remedy for this problem.
Hi dear lybrate user. * certain norms are. To b taken into account for your problem * take plenty of water to eliminate toxins. * go for meditation to reduce your stress to transport oxygen to supra orbital fossa to remove dark circle. * take apples, carrots, papaya, milk cheese, almonds, walnuts. * your diet b easily digestible. * homoeo- medicine * @ antim crud 30-6 pills, thrice. @ sepia 200 -6 pills, twice *ensure 6 hrs sound sleep in d night. All d best, take care.
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I see my urine cloudy often. Sometimes I have a burning sensation after I pee and it lasts for 30 minutes. I feel still some pee is left inside of me and I am unable to pee completely. Is it a serious problem? How can I get rid of it? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ajmer
I see my urine cloudy often. Sometimes I have a burning sensation after I pee and it lasts for 30 minutes. I feel sti...
Hello Lybrate user it may be due to urinary tract infection / stone in bladder. Take plenty of water, coconut water. Don't delay urination after feeling urge of urination. Avoid fatty and spicy food. Take syrup Neeri 2 teaspoon thrice a day.
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Dr. Meri body par guthliya horhi hai yeh takriban 5 ya 6 sal se hai phele ek ya 2 thi abhi kafi jyada ho gyi hai in me dard nhi hota hai alopathic doctor kehte hai ki inka aalopath me koi treatment nhi hai meri age 28 year hai.

BHMS
Homeopath, Faridabad
Dr. Meri body par guthliya horhi hai yeh takriban 5 ya 6 sal se hai phele ek ya 2 thi abhi kafi jyada ho gyi hai in m...
These are called Lipomas. Lipomas are treatable in Homoeopathy but it takes a long time. you should take kali ars. 30ch, 3 drops in the morning empty stomach daily. Cal phos 6x,4-4 tabs thrice a day. cal fluor 12x, 4-4 tabs thrice a day. Take thuja 200, 5 drops , single dose. 15 days after starting this treatment. Revert after 1 month.
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I am 24 yrs old guy having back pain problem.Am always sleeping on bed only.

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I am 25 male, I am unable to eat solid food and have lost my appetite completely and have regular fever for the past 3 weeks.

MBBS
General Physician, Mumbai
I am 25 male, I am unable to eat solid food and have lost my appetite completely and have regular fever for the past ...
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and get your blood checked for cbc, mp, widal, sgpt and urine r/m and follow up with reports.
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Sir I am trying to reduce my weight by doing a lot of exercises and walking, even then I am not able to reduce it, it remains as it is. Please help me out in this, how to lose my weight.

BHMS
Homeopath, Sindhudurg
Sir I am trying to reduce my weight by doing a lot of exercises and walking, even then I am not able to reduce it, it...
A guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. You can add one teaspoon of honey to the above mix and have it in the morning. This combination is believed to burn the fat inside the body. 1 cup of green tea or black tea or black coffee without added sugar You can choose any of these for your diet plan or change the items daily to avoid monotony. Breakfast You can have a breakfast which contains less than 350 calories. Here are some options Two rotis along with half a cup lentil gravy or tofu gravy OR 1 quarter plate brown bread or broken wheat upma and a cup of low fat milk OR 2 Idlis and half a cup of sambar  and ½ cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Take ½ cup melon/cucumber and carrot salad or 20 grapes or a fistful of peanuts/ almonds/ melon seeds. Make sure that the calorie consumption is between 50-70 calories. Lunch There are multiple options for vegetarian lunch. You can eat rotis with vegetables or go for brown rice and vegetable gravies or have some roti and rice, according to your preference. Make sure that the calories do not exceed 350 calories. Here are some suggestions for your best vegan diet for weight loss. 1 cup brown rice (not to exceed 200 grams cooked rice) and ½ cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. 2 rotis with ½ cup vegetable gravy of your choice and one small cup raitha or green salad. You can change the above menu to ½ cup rice, and one roti with vegetable gravy, if you prefer to eat both rice and roti for lunch. If you feel that your stomach is not full, try having some clear soup before having your lunch. Evening In the evening you can opt for any of these Green teaButtermilkSalted lime juiceHalf cup oats cooked in low fat milk or water If you prefer to eat some snacks, you can select any of the mid morning snack or can opt for a half cup of cooked pulses or beans. Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with ½ cup vegetable and 1 bowl of salad.
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Hi i'm 23 years old female I have back ache while riding scooter but I haven't consulted any doctors is there any pills which I could recover in that i'm planning for my pregnancy will I get problem during that time. And I m planning take vitamin E capsules can you suggest me some good product for glowing skin and healthy hair. Thanks.

BPT, BPTh/BPT
Physiotherapist, Lucknow
Hi i'm 23 years old female I have back ache while riding scooter but I haven't consulted  any doctors is there any pi...
Improve your posture. Avoid forward bending. Use hard bed. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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I am 21 years old and I hav a pain in my knees I used all kinds of creams and ointments but nothing helped so what should I do now ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old and I hav a pain in my knees I used all kinds of creams and ointments but nothing helped so what sh...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have a very dull and lifeless skin my body has a gud bright colour but my hands and face are very dull I want to to match my face with my true colour I'm suffering from this for bout 10 years can't get any solution until noq.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a very dull and lifeless skin my body has a gud bright colour but my hands and face are very dull I want to to...
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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Skin Problems and How Homeopathy Can Cure Them

BHMS
Homeopath, Delhi
Skin Problems and How Homeopathy Can Cure Them

Skin problems, owing to its frequency and its recurrence have emerged as a common cause of concern. Different schools of medicines have come up with their own form of treatments in order to deal with this problem and homeopathy with its assurance of little to no side effects has been most preferred.

In fact homeopathy provides various medicines to treat a host of skin disorders. Some of them are:

  1. Scabies and eczema: Scabies and eczema are common skin ailments which are accompanied by fierce itching. They mostly appear either behind the ears and the space between the fingers often developing puss. The skins in these cases become dry and scaly necessitating the intake of Calcarea carbonica.
  2. Psoriasis and recurrent eczema: Psoriasis and eczema are characterized by constant itching and painful swelling. In such a situation, the homeopathic medicine Arsenicum has proved to be extremely beneficial.
  3. Soreness and coarseness of the skin: Sometimes the skin becomes visibly coarse and sore leading to inflammation even causing inflammations sometimes. Suphur should be the medicine you must choose in such a case as it significantly improves the condition of the skin and softens the skin.
  4. Spots on the skin: Homeopathy also has a potent remedy for the spots that erupt on the skin, most often as a consequence of some disease. Sepia works wonders for the perceptible brown spots which appear on the skin as a result of herpes.
  5. Acne: Kali muriaticum has emerged as the most reliable medicine for acne and eczema. The fame of the medicine resides in its ability to treat that eczema that is obstinate and refuses to be treated in normal circumstances.
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Cough with phelgm not curing for last 2 months. What is the cure for osteoarthritis/rheumatic arthritis?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
All cough of more than 15 days should be inv. Better consult a respiratory. Physician. Oa is a degenrative diseases. No cure. Do physiotherapy.
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