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Dr. Jaswant Rai Sehgal

Ayurveda, Delhi

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Dr. Jaswant Rai Sehgal Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jaswant Rai Sehgal
Dr. Jaswant Rai Sehgal is a trusted Ayurveda in Janakpuri, Delhi. He is currently practising at Dr.Jaswant Rai Segal's Ayurveda Clinic in Janakpuri, Delhi. Save your time and book an appointment online with Dr. Jaswant Rai Sehgal on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr.Jaswant Rai Segal's Ayurveda Clinic

C-5A/254, Janak Puri, DelhiDelhi Get Directions
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Please tell me how can I loose my weight as I eat only rice daily, I don't eat roti. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Please tell me how can I loose my weight as I eat only rice daily,  I don't eat roti.  Please help me.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation. Diet forweight loss: early morning-lukewarm water with lemon 1 glass tea without sugar + 2 biscuits breakfast-2 hard boiled eggs + 2 slice brown bread or 2 scrambled eggs + 1 slice brown bread+ skimmed milk 1 cup (240 gm) mid-morning-1 banana/1/2 cup melon/20 grapes lunch-brown rice 1 cup (195 gm) + chicken (100 gm)/ dal + mixed vegetables 1/2 cup + salad 1 bowl evening-butter milk 1 cup dinner-1 roti + fish/ green vegtables (50 gm) + lentils dal 1/2 cup+ raita 1 small bowl.
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I have drastic problem how it will cure completely I do not feel like eating my hand start shivering,body ache and feel very week ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have drastic problem how it will cure completely I do not feel like eating my hand start shivering,body ache and fe...
Hye, Thanks for the query. Your weakness is due to poor nutrition and being underweight, reduced energy levels can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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Hello. I am 30 years old. And marriage ko 2 years ho gae hai, ab hum baby ke liye plan kr rahe hai, 14 june ko mujhe periods aye the, uske baad humne koi precautions nhi liye hai, ab mujhe kujh din se weakness lag rahi hai or knees ke niche legs me pain ho rha hai and pair bhi sunn se rahte ha aur bhari bhari lagte hai, aisa kyu hota hai, kya ye pregnancy ke symptoms hai. Ya koi aur problem?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello. I am 30 years old. And marriage ko 2 years ho gae hai, ab hum baby ke liye plan kr rahe hai, 14 june ko mujhe ...
Pregnancy ke ye symptoms nahi hai, ye taklif ke liye doctor ko milo. Jahan tak pregnancy ka sawal hai to Pregnancy mahine ke hi din rah sakti hai jab anda phut ta hai. Vo din ke aaspas intercourse important hai. Kyonki mahine ka ek hi din hota hai jab 12 se 24 mahina bina family planning intercourse hota hai aur pregnancy nahi rahti hai tab Gynecologist ya to infertility specialist ke paas jana hota hai.
2 people found this helpful
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My middle teeth are pain. What I do now at home. Its problem at night today. Reply plz.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My middle teeth are pain. What I do now at home. Its problem at night today. Reply plz.
Sir, if you have pain it means that there is an infection. Please visit a dentist to determine the exact cause of the pain. He will give you medication for pain relief and also start the required treatment.
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Hi I have very uncertain periods and I got married on april 2015 and before marriage my period come on 15 april 2015 and after marriage my first period is on 29 june 2015 which is normal after that my period come on 18 july 2015 just for 2 days and till now my period didnot come. Whenever I tke pregnancy test it is negative. Is there possibility of pregnancy. Please guide me and help me to get my period regularly.

BHMS
Homeopath, Faridabad
Hi I have very uncertain periods and I got married on april 2015 and before marriage my period come on 15 april 2015 ...
Hello, the expected due date for your periods is around 18 of august, now you should wait for at least 1 week, after 1 week go for pregnancy test. After this test we can reach to the conclusion whether you are pregnant or periods are irreegular, revert me if you want further help. Thanks.
9 people found this helpful
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I am 35 year old I have been suffering from depression since 10 year. I am eating now fluvoxin CR100. But due to my bike accident I did stop this medicine since 2month. With out medicine I feel good. Weather this will continue or not.

M.Sc - Applied Psychology, Advanced Diploma In Counselling Psychology
Psychologist, Mumbai
I am 35 year old I have been suffering from depression since 10 year. I am eating now fluvoxin CR100. But due to my b...
The most important thing is how are you feeling? no body can be in a better position than you, who can tell, whats good for you. So if you are feeling better without the medication, then you can continue without it. Do not be preoccupied by the feeling that you will not do good. More than the condition your thoughts will hurt you. So live freely, do your work, get active, do any form of exercise, do what makes you happy, drink lots of water. Try these things and get back to me and tell me how you feel.
1 person found this helpful
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My mom is suffering pain in his left knee from last 2 months .she is unable to walk properly now. Tell me sir what to do.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
My mom is suffering pain in his left knee from last 2 months .she is unable to walk properly now. Tell me sir what to...
Avoid squatting and cross leg sitting. Start hot saline fomentation followed by volini gel and knee exercises. For detailed information about exercises please refer my health tips or chat with me on private consultation for proper and complete management.
2 people found this helpful
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I am having hairfall m having dandruffs what treatment should be done so that hair fall can be stopped.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am having hairfall m having dandruffs what treatment should be done so that hair fall can be stopped.
Hi lybrate-user, To stop hair fall use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking 1.Saptamrit lauh 2 tablets twice in a day with water after meal. 2.Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least checks your thyroid profile as it may be the reason of hair fall. If you want to know more or any medical treatment for hair fall, contact me again.
1 person found this helpful
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I have hair fall problem, I think this is due to polluted water of Bangalore city.

BHMS
Homeopath, Sindhudurg
I have hair fall problem, I think this is due to polluted water of Bangalore city.
homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company
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I have a back pain and neck pain since 2012? What is the treatment for this? Please tell me.

MPT, BPT
Physiotherapist, Noida
I have a back pain and neck pain since 2012? What is the treatment for this? Please tell me.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching. Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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