Dr. Jasvir malik

These temporary tablets will increase your problems in future. So try to avoid these type of drugs and take treatment.

Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily

Dear lybrate-user ji. Vitamin D and b12. Deficiency does not cause High BP perse. One of important cause is if your one or both parents having High BP. You are likely to have it in early age. Beside this there are so many other cause, like smoking, stress, kidney disease and other rare causes. You should consult some good cardiologist.

Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy

Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g

1. Take multivite capsule containing gingko biloba extract like one capsule of revital daily 2. Take water melon 3. Stop smoking 4. Regular exercise 5. Lose belly fat 6. Take whole grain food, bean, legume, fish, lean meat, fruit, vegetable, healthy oil 7. Avoid refined/processed food, excess sugar, starch, hydrogenated oil 8. Consult sex therapist for further advice.

Its not advisable to give calcium tablet for children, unless prescribed by a doctor. Teething begins from 6 months. Lower anterior teeth will erupt first.

Dear lybrate user. A) take 10-10ml of ginger juice and honey before meal. B) take 30 ml of divya shwasari pravahi (patangali ayurveda) along with 30 ml of water after meals. C) eat 5 gm of black cumin seeds along with 5 gm of jiggery after meals d) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Reply to me for further suggestions. Thanks.

Hello, take green vegetables, fruits (vitamin k rich food) that will reduce you bleeding complain. Along with that do yoga and meditation. Homoeopathy can help you for that need some case study.

Get CT PNS and Total IGE estimation to confirm sinusitis and allergic rhinitis. Can try telekast f 1tab/day for 1 month

Involve more time in some kind of work and don't watch porn videos and if possible take the help of your family members

Get following test done and review with reports 1. CBC 2. S calcium 3. S. B12 4.Fasting Blood sugar 5. TSH.

This happens due to insufficiency of hormones. This is easily treatable with ayurvedic tablets. This medicine increases blood supply to muscles and nerves of penis thereby delaying ejaculation. This medicine is free from side effects. Just let me know your height, weight, other symptoms if any, addictions if any. This information is vital so as to arrive at perfect prescription. Regards Dr. Omkar shahapurkar

this condition is called sickle cell anemia...substitution of valine in place of glutamic acid at 6th place of hb chain

Start hot saline fomentation followed by volini gel on affected joints and strengthening exercises. For detailed information about exercises please refer my health tips or consult me on private consultation.

Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash .

Hello, you r suffering from gastric disorder. Tk, plenty of water to hydrate yourself, and to regulate metabolism. Your diet b easily digestible on time. Go for meditation to reduce your stress and to nourish your body, including digestive system. Tk homoe medicine: @ lycopodium 30-6 pills, thrice a day. @ sangunaria nit 200-6 pills, thrice a day ensure, sound sleep in d night. Tk care.

First check your fathers vital parameters of the body and if possible ask him to take a shower at bedtime.

Start with change in your food habit. Add more of protein rich foods. Add more of dates to your daily intake. Start 15walk with excersice like pulling n streches. Make a food plan to get good results.

Warm up your body before running. 4> Massage your shin muscles for 10-20 minutes. You can massage with ice. 5> Strengthen your lower legs. Ask your physiotherapist to teach you "Prevention For Runners Program" 6> Finally, have patience. Sometimes sore shins just happen and unless the pain is severe or sharp, you can train through it. Stay tough! NOTE: If your shin pain is severe, sharp, or lasts longer than a month, you should get it checked. You could have compartment syndrome." mednames="">That is termed as Shin Splints. It usually affect new runners or those who donot run consistently. It is caused by too much stress to the shin muscles. There are several reasons why you may be getting shin splints so one of these treatment options may not work for you. My recommendation is to experiment with all of these suggestions and if you can, implement them all. 1> Don't tie your shoes too tight. Doing so will restrict your shin muscles movement. 2> Avoid "three too's" - too much, too soon, too fast. Sudden increase in volume or intensity can over stress your shins making more susceptible to sore shins. 3> Warm up your body before running. 4> Massage your shin muscles for 10-20 minutes. You can massage with ice. 5> Strengthen your lower legs. Ask your physiotherapist to teach you "Prevention For Runners Program" 6> Finally, have patience. Sometimes sore shins just happen and unless the pain is severe or sharp, you can train through it. Stay tough! NOTE: If your shin pain is severe, sharp, or lasts longer than a month, you should get it checked. You could have compartment syndrome.