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Dr. Jaspreet Kaur Sanga

Homeopath, Delhi

100 at clinic
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Dr. Jaspreet Kaur Sanga Homeopath, Delhi
100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Jaspreet Kaur Sanga
Dr. Jaspreet Kaur Sanga is a trusted Homeopath in Bapa Nagar, Delhi. He is currently associated with Divine Homeo Clinic in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Jaspreet Kaur Sanga on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Divine Homeo Clinic

YZ- 24, Sarojioni Nagar, DelhiDelhi Get Directions
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Since last 2months I am suffering from headache after my night meal. For that I am using different balms only. Will please suggest me some proper medication s to be cured permanently.

MBBS
General Physician, Cuttack
Since last 2months I am suffering from headache after my night meal. For that I am using different balms only. Will p...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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He wants to have a healthy workout. Needs a proper diet chart. Is there any restrictions?

MBBS
General Physician, Mumbai
He wants to have a healthy workout. Needs a proper diet chart. Is there any restrictions?
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I am 60 years old male. No ailments so far. My weight is 44 kg. Can I gain weight now? My height is 5'4"

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 60 years old male. No ailments so far. My weight is 44 kg. Can I gain weight now? My height is 5'4"
Hello, Weight gain or loss can be challenging at this age. Nevertheless, it is not impossible. Your body needs at least 10 kgs of weight gain. Get into strength training, aerobic exercise and eat good amount of high quality proteins and carbohydrates with minimal to moderate usage of fats.
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Hello mam, I took denabol and stanazol for my bodybuilding competition now I want to flush out them from my body how can I do this?

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello mam, I took denabol and stanazol for my bodybuilding competition now I want to flush out them from my body how ...
You can go for following remedy it will help you 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day Causes: • Excessive physical activity • Skipping meals • Fasting • Emotional stress • Genetic factors • Hyper-active thyroid leading to frequent bowel movement • Inability to absorb food causing loss of fat This will help with your concern.
1 person found this helpful
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I have not been able to gain weight from childhood. Also I hve prblm of tonsils for which medicines are taken regularly. I want to gain weight as others gain weight even they eat lesser than me. Pls advice me how can I gain weight. Shall I take any supplements or anything or wat shall I do?

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Kota
I have not been able to gain weight from childhood. Also I hve prblm of tonsils for which medicines are taken regular...
If you are suffering from recurrent tonsillitis then I would suggest you will have to go for tonsil surgery after consulting an ent. Your hampered growth may be due to recurrent tonsillar infections.
1 person found this helpful
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Is it enough or beneficiary to have only 6 hours of a sleep before going for a work out?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Is it enough or beneficiary to have only 6 hours of a sleep before going for a work out?
Hello, sleep duration varies from person to person.Few of them are absolutely productive and energetic even after 6 hours of sleep whereas few need more. Unless there is no decrease in the productivity you should not worry,but on an average 6 to 7 hours of sound sleep is important.
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Am not able to get proper erection nor can I sustain it for long. Also my semen analysis states zero sperm count. please help me out.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Am not able to get proper erection nor can I sustain it for long. Also my semen analysis states zero sperm count. ple...
Hello- No sperm count with weak erection denotes extreme sexual exhaustion. Overactive sexual activities discharge the brain/nervous system’s supply of dopamine, serotonin, norepinephrine, GABA, and acetylcholine. This leads to nervous and endocrine disorders, affecting numerous organs and tissues. Along with this the ejaculation itself will spend much of the vital chemicals found in semen, as it is rich in: androgen hormones, free amino acids, zinc, calcium, magnesium, potassium, fructose, prostaglandins E1 E3, and numerous supporting enzymes. Its better to consult an experienced sexologist and start the treatment early. You can still recover.
2 people found this helpful
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I have so many problems headache, continues fever and other problems so please help me to cure the disease.

MBBS
General Physician, Cuttack
I have so many problems headache, continues fever and other problems so please help me to cure the disease.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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I am having a vary weak muscles. please suggest mi some capsules to increase my muscles and weight.

BHMS
Homeopath, Faridabad
I am having a vary weak muscles. please suggest mi some capsules to increase my muscles and weight.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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I get cough and cold again and again when I come in contact even with little cold.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. do gargle, take steam , take multivitamins. take balanced diet.
1 person found this helpful
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Hi, I am 21 years old And from 4 four hours I feel burning in my penis By which I can't sleep It's really hurts. please help me for that

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, I am 21 years old And from 4 four hours I feel burning in my penis By which I can't sleep It's really hurts. plea...
Take Cantharis 200 once a day for 4days Ber vul 3c 4tims day for 10days Sarasa 12c 4tims day for 10days Ars alb 3c 4tims day for 10days
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I have pain in my legs and thies muscles. I have vitamin D deficiency (14.50); Calcium is ok. All blood reports are normal. What should I do to cure pain in my legs and thies?

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
I have pain in my legs and thies muscles.
I have vitamin D deficiency (14.50);
Calcium is ok.
All blood reports are n...
Dear Lybrate your vitamin d is on lower side it should lie in between 30 n 100 so approx 60 will not have deficiency symptoms like pain in legs .u can start with medicine n your leg n thigh pain will get better automatically.
2 people found this helpful
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Hi sir good evening having back pain I think its because sitting continuously in front of the system as am working as system engineer.

MD, MBBS
Pain Management Specialist, Vadodara
Hi sir good evening having back pain I think its because sitting continuously in front of the system as am working as...
It can cause by posture. Change your posture. Have chair which support your lower back. Do not sit for longer period continuously. Keep your computer screen at your eye level.
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My father's age is 59 years and hia weight is 120 kg and height is 5'10" (He is little bit overweight!) He has a small problem of hand shivering . His hands are shivering since last 6-8 months while writing. Kindly advice.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
My father's age is 59 years and hia weight is 120 kg and height is 5'10" (He is little bit overweight!) He has a smal...
In his case 15 days panchakarma treatment along with yoga meditation is neaded. We are getting good result also.
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I am an ITP patient. I am taking zosert 100 mg for 2 months. I also have Lonazep 0.5at morning and 0. 75 at night. But I still feel depressed. I have stomach pain. I take various types of antacids but problem remains same. I have also suffering from sexual disorder. I cannot feel anything during sex. After taking zosert I loss my sexual desire ness also what can I do.

MBBS, DPM
Psychiatrist, Bangalore
I am an ITP patient. I am taking zosert 100 mg for 2 months. I also have Lonazep 0.5at morning and 0. 75 at night. Bu...
Dear lybrate-user, Sexual disorders are common in depressive disorders. It will improve as antidepressant tablets lifts up your mood. Since you are already on Zosert 100 mg for 2 months, you need to visit the doctor and report lack of improvement. She/he may 1. Increase the dose 2. Add another antidepressant 3. Change the antidepressant. 4. Add supplements. Most probably the 3. Zosert causes sexual side effects. Since you are also suffering from ITP, it is better that both your physician and psychiatrist collaborates in treating you. Together they will diagnose your stomach pain and sexual problems. All the best.
1 person found this helpful
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I am a 30 year old person who has been suffering from premature hairfall for past 8 years, I now see some thick hairs growing on the frontal area of bald patch. Is complete restoration of natural hair possible or can thwse tiny follicles be stimulated to grow.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
It's a good sign, maybe you will get some regrowth. We'll have to carefully monitor it. Can you send me a photo of the regrowth?
1 person found this helpful
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Benefits of Surya Namaskar In Hindi - सूर्य नमस्कार के लाभ

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Benefits of Surya Namaskar In Hindi - सूर्य नमस्कार के लाभ

सूरज के बिना, पृथ्वी पर कोई जीवन नहीं होगा। सूर्य ग्रह पर सभी जीवन रूपों का स्रोत है तथा सूर्य नमस्कार, सम्मान देने या सूर्य की कृतज्ञता व्यक्त करने की एक बहुत प्राचीन तकनीक है। सूर्य नमस्कार में दो शब्द शामिल हैं: सूर्य और नमस्कार। नमस्कार का मतलब अभिवादन या पूजा है। इस प्रकार यह सूर्य भगवान के लिए सलाम है। सूर्य नमस्कार शरीर, मन और आत्मा के समग्र विकास के लिए बेहतरीन योग मॉड्यूल में से एक है। यह 12 योग आसन का एक समूह है जो आपके शरीर, सांस और मन को एक साथ जोड़ता है। सूर्य नमस्कार के 12 में से प्रत्येक व्यक्ति को शरीर पर एक विशिष्ट लाभ के लिए डिज़ाइन किया गया है। यह अनुक्रम आपके हृदय स्वास्थ्य को बढ़ावा दे सकता है, आपके रक्त परिसंचरण में सुधार कर सकता है, आप तनाव को हरा सकते हैं और आपके शरीर को कई अन्य लाभ प्रदान कर सकता हैं। आदर्श रूप से सूर्य नमस्कार को सुबह के समय सूर्य के प्रकाश के दौरान बाहर किया जाना चाहिए। यह सूर्य के प्रकाश को अवशोषित करने में मदद करता है और आपके मेलेटोनिन के स्तर में वृद्धि होती है, एक हार्मोन जो नींद से छुटकारा पाने में मदद करता है।

सूर्य नमस्कार के लाभ हर सुबह सूर्य नमस्कार करने के कुछ फायदे निम्नलिखित हैं:

1. वजन कम करने में मदद करता है: जब तेज गति से किया जाता है, तो सूर्य नमस्कार एक उत्कृष्ट हृदयात्मक कसरत प्रदान करता है। इससे आपकी पेट की मांसपेशियों की कसरत में मदद मिलेगी और आपके चयापचय में सुधार होगा। इसलिए, वजन कम करने और फिट रहने के लिए यह एक उत्कृष्ट अभ्यास है।

2. स्ट्रेचिंग: प्रत्येक व्यायाम से पहले स्ट्रेचिंग की आवश्यकता होती है। यह मांसपेशियों के खिंचाव और चोट की संभावना कम करता है। सूर्य नमस्कार योग के अधिक गहन आसन से पहले उत्कृष्ट अभ्यास के रूप में कार्य करता है। सूर्य नमस्कार आपको अधिक लचीला और चुस्त भी बनाता है।

3. पचान में सुधार: सूर्य नमस्कार न केवल चयापचय में सुधार करता है, यह अधिक पाचन एंजाइमों को स्रावित और आपको अपने पेट में फंसे गैसों को रिहा करने में भी मदद करता है। रोज सुबह एक खाली पेट पर सूर्य नमस्कार करना विशेष रूप से उन लोगों के लिए उपयोगी सकता है, जो कब्ज और अपच से पीड़ित हों।

4. तनाव से मुक्ती के लिए: सूर्य नमस्कार के दौरान गहरा साँस लेने के अभ्यास से तनाव को दूर करने में मदद मिल सकती है। इसके अलावा, यह अंतःस्रावी ग्रंथियों की गतिविधि को नियमित बनाता है।

5. डिटॉक्स और रक्त परिसंचरण में सुधार के लिए: पूरे शरीर को खींचने और व्यायाम करने से आपके रक्त परिसंचरण में सुधार होता है। सक्रिय साँस लेना और साँस छोड़ने की प्रक्रिया के कारण, फेफड़े पूरी तरह से हवादार होते हैं और खून ऑक्सीजनयुक्त रहता है। यह कार्बन डाइऑक्साइड और अन्य विषाक्त गैसों से छुटकारा पाने में भी मदद करता है।

6. मासिक धर्म चक्र नियंत्रित करता है: रोजाना सूर्य नमस्कार करने से मासिक धर्म चक्र को नियमित करने में भी मदद मिलती है। यह निश्चित रूप से एक प्राकृतिक जन्म होने की संभावना में सुधार करता है और महिला हार्मोन को संतुलित करता है।

7. स्वस्थ त्वचा के लिए: सुंदर त्वचा और निष्पक्ष वर्ण पाने के लिए सूर्य नमस्कार प्रभावी साधन है। यह शरीर से विषाक्त पदार्थों को निकालने में मदद करता है और रक्त परिसंचरण और पाचन में सुधार करता है। इससे इस प्रकार एक स्वस्थ, सुंदर और चमकदार त्वचा प्राप्त करने में मदद मिलती है।

21 people found this helpful

Hii. I started watching porn n masturbating n am really got addicted to it. I don't no what happened d but seriously I want to get out of dis stuff please some one help me out with dis how stop n how to control. And I have consulted doctor to get fairer skin without pimples n am totally disappointed with your service sir plss provide me some good one to get fairer skin without pimple.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hii.   I started watching porn n masturbating n am really got addicted to it. I don't no what happened d but seriousl...
Hi. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) sleep upto 10.30 pm, 5) avoid coffee and tea, A) use evenshade cream of charak pharma, B) take 30 ml of AUDUMBARAVLEHA before meals, C) take ½ tsf of nimbadi churna after meals, Do all things for 30 days. Gives you good result. THANKS.
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I am 25 year female. I got acne problem on forehead, nose and somewhere I am having blackheads from 2 years.

BHMS
Homeopath, Delhi
I am 25 year female. I got acne problem on forehead, nose and somewhere I am having blackheads from 2 years.
Hello, you can take homoeopathic medicine berberis aquifolium 30 (4 drops in little water) thrice a day for a week and update.
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