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Dr. Jaspal Ranyal

MS - Orthopaedics, MBBS

Orthopedist, Delhi

41 Years Experience  ·  500 at clinic
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Dr. Jaspal Ranyal MS - Orthopaedics, MBBS Orthopedist, Delhi
41 Years Experience  ·  500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jaspal Ranyal
Dr. Jaspal Ranyal is an experienced Orthopedist in Paschim Vihar, Delhi. He has been a practicing Orthopedist for 41 years. He has done MS - Orthopaedics, MBBS . You can consult Dr. Jaspal Ranyal at The Bone & Joint Clinic in Paschim Vihar, Delhi. Book an appointment online with Dr. Jaspal Ranyal on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - - 1981
MBBS - - 1976
Languages spoken
English
Hindi
Professional Memberships
Delhi Orthopedic Association
Indian Orthopaedic Association
Delhi Medical Association (DMA)
...more
Indian Medical Association (IMA)

Location

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The Bone & Joint Clinic

G-44, Pushker Enclave, Paschim Vihar. Landmark: Near E-Zone, Opposite Pink Apartments, DelhiDelhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hii. Sir I am yatin live in mumbai. Some day's I create a back pain his started evening every day but mrng time this gone . 2nd day create this same problem. please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hii. Sir I am yatin live in mumbai. Some day's I create a back pain his started evening every day but mrng time this ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I service in school and 150km far away from my place. I do the updown daily. Because of that I suffer with severe back pain and headache. Please give me a proper solution.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I service in school and 150km far away from my place. I do the updown daily. Because of that I suffer with severe bac...
Do hot fomentation twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees or on your sides with a pillow between your knees. And get vit d levels checked. Go for regular walks follow 30-30 rule when at work. After every 30 min of work. Do 30 sec of stretching or stand and walk a bit.
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I am 45yrs old woman suffring from left hand pain from last 5yrs and take some pain killer when requires, iam a left hander. Now i am feeling continuous sevior pain in my hand,

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise.
2 people found this helpful
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I am feeling pain in left knee in the right side, not on the top side of knee. It is since 2 months but not continuously. Yesterday evening when I was running, I felt a sudden increase in pain and today since morning I am feeling pain during walking and bending knee. Please advise Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am feeling pain in left knee in the right side, not on the top side of knee. It is since 2 months but not continuou...
if you had not move that knee then suddenly muscle get break and internal injury is there so it can cure just take following remedies 1.ashwagandha 1/2 tsp+ lodhra powder 1/2 tsp with milk empty stomach in the morning 2.sinhanad guggul 1 tab before lunch and dinner for one month then give me follow up
3 people found this helpful
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I am owner of designing institute. So I daily I will sitting on boss chair. So I have very much back problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am owner of designing institute. So I daily I will sitting on boss chair. So I have very much back problem.
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Hi doctor I am working man for 8 hours daily . since 2-3 days I am having neck pain my job is to sit and do work. How to overcome this problem? what all exercise I can do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on hard bed. No pillow under head. Do neck and shoulder exercises. Take cldikind plus 1tab daily. Paracetamol 250mg three times per day
1 person found this helpful
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An oblique tear in body and posterior horn of my left knee. So kindly suggest me please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
An oblique tear in body and posterior horn of my left knee. So kindly suggest me please.
It must be investigated. Get a mri of the knee. You would probably need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. Do ask for detailed treatment plan. Don' t ignore it lest it become beginning of a bigger problem.
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Sir my age is 33 some time feel pain in left arm I saw Dr. and he gave me pain relief tab and tell do not use pillow in night but now i m also feeling pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Sir my age is 33 some time feel pain in left arm I saw Dr. and he gave me pain relief tab and tell do not use pillow ...
Start doing exercises for cervical spondylosis. These will contribute for 50% in relief. Ypu can also opt for physiotherpy sessions. Proper Ayurvedic treatment taken within 1 year of apperrance of symptom will dimish the possibility of frequent repeated episodes añd further progression of the disease.
5 people found this helpful
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Hello Sir, I have pain under and also near to collar bone for past two years. I have check lot of eyes.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
1 person found this helpful
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I don't fell well in my stomach yesterday i have some pain. i have also pain in my back. what should i do ?

BHMS
Homeopath, Delhi
I don't fell well in my stomach yesterday i have some pain. i have also pain in  my back. what should i do ?
Hello, you can take homoeopathic medicine colocynthesis 30 (4 drops in little water) thrice a day for 2 days and revert.
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I have frequently pain and stiffness between shoulders and neck what can be possible reason and treatment.

MBBS, PG-Diploma In Clinical Pathology
Orthopedist, Sri Ganganagar
I have frequently pain and stiffness between shoulders and neck what can be possible reason and treatment.
It could be due to vitamin B12 calcium and vitamin D deficiency. Take cap dwell aq weekly for 3 mths Tab CCM od for 2 mths with meal. Tab nerve up od for 2 mths.
1 person found this helpful
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I am suffering from lower back pain from last few years, take many medicines but no relief. Plzz suggest some good way either ayurvedic or allopathic.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
I am suffering from lower back pain from last few years, take many medicines but no relief. Plzz suggest some good wa...
Hello, first find the cause for your back ache. Is it some injury or long sitting hours. Correct your posture. Sit straight take frequent breaks walk a little stretch your back. Start doing core strengthening exercises for your spine stability. This you can learn from a physiotherapist. Also do hot water fomentation on your back two to three times a day.
1 person found this helpful
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My father is facing a problem of involuntary movement of one leg after he gets sleep from last 4 years. He is having a problem of blood pressure also from last 8-10 years due to which he is having medicines. Kindly suggest me what can be done.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My father is facing a problem of involuntary movement of one leg after he gets sleep from last 4 years. He is having ...
For his restless legs, you please consult a homoeopath but for his blood pressure you continue to have the regular medicines that he is taking.
1 person found this helpful
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Hey doctor can some serious conditions be causing my back pain? If so, which ones and what are their symptoms? Have they been ruled out?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hey doctor can some serious conditions be causing my back pain? If so, which ones and what are their symptoms? Have t...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Got a fabulous set of bad knees - tissue damage around the patella. It's been years and I'd like some rehabilitation advice.

BPTh/BPT
Physiotherapist, Mumbai
Got a fabulous set of bad knees -  tissue damage around the patella.  It's been years and I'd like some rehabilitatio...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am 28 year old, my spine disc is bulz, I have pain from last 4 years what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time and consult neuro physiotherapist and take ift and laser therapy physiotherapy treatment for 12 days of 15 minutes duration each use only firm hard and even mattress for sleep for further assistance do consult me privately.
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Hi I am 20 years old I am experiencing left sided neck and shoulder pain going behind my collarbone sometimes It starts after physical activity or exercise and is more on inspiration My ear has a burning sensation too What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
Hi I am 20 years old I am experiencing left sided neck and shoulder pain going behind my collarbone sometimes It star...
already you are asthmatic then also you go and check the haemoglobin level of blood as well the proper weight of your body. go for blood pressur and ecg.
1 person found this helpful
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Hi doctor, I am suffering with right shoulder pain since last two years. I have gone through all investigation i. E. Xray, mri. But all are normal study. Still pain in my shoulder. please help me out.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Bareilly
Hi doctor,
I am suffering with right shoulder pain since last two years. I have gone through all investigation i. E. ...
Lybrate-user first is that do not sleep over rt. Sho. In exerciser is isometric sho exercise in sitting or lying.
1 person found this helpful
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I am having pain in my left feet on back side. When I stretch my feet, only then I feel pain. I have done my xray and there is no fracture. Is there any way to know the cause of the pain.

BPTh/BPT
Physiotherapist, Kolkata
I am having pain in my left feet on back side. When I stretch my feet, only then I feel pain.
I have done my xray and...
Do wax bath therapy + IFT therapy @ 15 days over there ok heal to feet area use soft sole shoe now take rest for 20 days ok use choamote avoid sit on floor.
1 person found this helpful
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My age is 24. My present hemoglobin level is 12. Last six months back my hemoglobin is 17.6 and 4 months back 15. Gradually my hemoglobin decrease what is the problem please suggest me.

DHMS (Hons.)
Homeopath, Patna
My age is 24. My present hemoglobin level is 12. Last six months back my hemoglobin is 17.6 and 4 months back 15. Gra...
Hello, * heamoglobin level falls under d following reasons * pernecious anaemea. * difficiency of oxygen/ iron * less calorie value, taken. * drug abused anaemia. In your case, it seems your intake is irregular & improper. * go for a wslk in d morning homoeo- med** @ ferrum met 30-6pills, thrice a day. @ china 200-6pills, twice a day pills no 40. * maintain 1200-1600, calories. * take, digestible diet, timely, avoiding junk food * take, care.
9 people found this helpful
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