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Dr. Jasmine Nanda

MBBS

Gynaecologist, Delhi

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Dr. Jasmine Nanda MBBS Gynaecologist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jasmine Nanda
Dr. Jasmine Nanda is a popular Gynaecologist in Tilak nagar, Delhi. She has completed MBBS . You can consult Dr. Jasmine Nanda at Westend Hospital in Tilak nagar, Delhi. Save your time and book an appointment online with Dr. Jasmine Nanda on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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11/72, Tilak Nagar. Landmark: Opp Allahabad Bank, DelhiDelhi Get Directions
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11/72, Tilak Nagar. Landmark: Opp Allahabad Bank.Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 20 years old. I didn't get menses from last 3 months. I performed sex with my husband in november 2015 and after that I didn't got menses for two months. I made pregnancy test at home for two times but the result is negative later I got menses in January. From January till now I didn't got menses and I didn't performed sex with my husband from that time. Now I wanted to know that as I didn't got menses am I pregnant?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 20 years old. I didn't get menses from last 3 months. I performed sex with my husband in november 2015 and after...
If you got normal period in January and no sex after that then no chance of pregnancy but you must meet Gynaecologist for not getting periods properly.
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7 Tips For Countless Calories

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
7 Tips For Countless Calories

Counting calories is one of the most popular ways of dietary management for weight management. It is not always easy to do when you're out or pressed for time, may be in a situation like dinner party, hiking, etc.
Here are some basic guidelines to follow when straight calorie counting is impractical.
1. Eat foods that are filling and low in calories. That means, as often as possible, your meals and snacks should include whole grains, such as brown rice, whole-wheat bread, and oatmeal, as well as legumes, such as lentils and other beans. And don't forget to fill at least half your plate with fruits and vegetables.
2. When you eat meat, cut out fat and cut down portion sizes. Choose lean cuts of meat and modest amounts about 3 or 4 ounces per serving (which is roughly the size of your palm).
3. Avoid fried foods. Frying foods adds fat and calories. For stove top cooking, it's better either to stir-fry foods in a non-stick pan lightly coated with a cooking-oil spray or to braise them in broth or wine. Baking, broiling, and roasting are also great options.
4. Choose low-fat or fat less dairy foods. Milk, yogurt, and cheese are good sources of protein and calcium, but the whole-milk versions of these dairy products are very high in fat.
5. Avoid fast foods. Hamburgers, chicken nuggets, french fries, and other fast-food staples tend to promote weight gain for two reasons. First, they are high in fat, calories, or both. Second, the" value meals" available at many fast-food chains are often excessively large and tempt you to overeat.
6. Avoid high-calorie, low-nutrient snacks. Chips and other deep-fried snacks are high in fat and therefore calories. But even snacks labelled" low-fat" are often high in calories because they contain large amounts of sugars and other carbohydrates.
7. Watch what you drink. Regular sodas, fruit juices, and, especially, alcoholic beverages are high in calories.

Source: health beat (harvard medical school)

22 people found this helpful

Hello doc, meri friend k abhi 3 months ki pregnancy miss hui h.uske 3 months bad jo ultrasound krwna tha usme heartbeat absent thi. Or d and c hui h. D and c abhi 3 august ko hui thi. Uske 3 din bad se uske breast me pain h.means these are not feeling good even touch. N some milky white water in a little amount secreting from these. Doc pls help what to do? Is any tension there?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doc,
meri friend k abhi 3 months ki pregnancy miss hui h.uske 3 months bad jo ultrasound krwna tha usme heartbe...
Nature has its own rules. It starts making milk the day woman conceives. After d and c the hormonal changes do not get back to normal for about 10-15 days, this includes pregnancy test in urine which remains positive too. Reduce her salt to get over water retention, give her more potassium like oranges, lemons, bananas and other fruits. High protein diet like milk and curds. No medicines to reduce milk, it will dry up on its own.
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I am 20 years old male, I can't sex with my partner. Even those it's our first time sex. I can try 3 or 4 times but I can't do sex, her whole is too small, its our first time sex sir please give me tips sir.

MBBS
General Physician, Faridabad
I am 20 years old male, I can't sex with my partner. Even those it's our first time sex. I can try 3 or 4 times but I...
ask your partner to guide your penis into her vagina. you must be confusing with urethra, it will help . thanks
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I had a skin tag removed from my vagina about 3 weeks ago. Now it looks like my vagina has been butchered and you can see my insides. How long does it take for a vagina to reshape and go back to looking norm?

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Dear Lybrate user It is highly unlikely to be due to skin tag removal. It must be the same before the procedure. U may hve just noticed it now. Visit the doctor who did the procedure for clarity.
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I am married since 9months and was suffering from PCOS, and had allopathy medicines. Now I am having facial hair growth. I have sensitive skin also. Pls advise what to do for facial hair. Jow to ride it off for ever.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am married since 9months and was suffering from PCOS, and had allopathy medicines. Now I am having facial hair grow...
As you are suffering for pcod, in which there is excessive hormone build up in your body which is responsible for the hair growth or hirsutism. It can be controlled with lifestyle modifications and medicines. Mainstay of your treatment is krimson-35 for 6-12 months will stop growth of new hairs on your body. Those who are already formed, you should get it removed at the dermatologist. Electrolysis and laser hair removal are best options, but expensive and may require multiple settings. Electrolysis uses an electric current applied to each hair follicle to destroy its root. Laser hair removal involves shooting a laser beam at each hair follicle to destroy its root. Shaving, bleaching, plucking, waxing, and using depilatories (creams that dissolve hair) are some of the more common ways of removing or hiding unwanted hair.
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Hi, I'm 5 months pregnant and my thyroid level is 3.2. My gynecologist asked me to take 25 mg of thyronorm daily in empty stomach. My doubt is whether this thyroid level affect my baby by any means or will there be any complications in delivery? I started feeling the baby movement by 22 weeks and it's movement is less. It's my second pregnancy. First child is healthy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi, I'm 5 months pregnant and my thyroid level is 3.2. My gynecologist asked me to take 25 mg of thyronorm daily in e...
Hi Achuta ,don't worry your thyroid levels are not very low that can affect your babies growth if you take tablets properly. Regard to fetal movements it varies in each pregnancy don't worry about it. Make sure you should at least 10movements in 12hours.
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Hi my wife have multiple fabroids in her uterus.....my current doctor is suggesting to remove them through laproscopy . What is your opinion. My wife is just 34 years old

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If fibroids are producing symptoms like heavy menses or severe pain, then only it needs surgery also if it is >5 cm. otherwise no surgery. If her family is completed and u don't desire more children then hysterectomy can also be considered. If you have any more queries please revert
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I had got my last periods on 3rd march and it go over on 9th march. On 11th march I had oral sex with my bf and without condom he rubbed on my vagina n before perming he stopped. I have not got my periods yet I'm worried Am I pregnant Pls help If I am pregnant what will I need to do? Pls tell me the ways to test if I'm pregnant or not.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had got my last periods on 3rd march and it go over on 9th march.
On 11th march I had oral sex with my bf and witho...
7 days after the missed period urine pregnancy test is done at home. If negative on that day, keep repeating the test till she gets her menses. Even faint second line is also positive and you have to read the reports within 5 min of putting urine. Also use good company card like velocit card or preg test card to avoid mistakes bcos of card. The act you described, can not make you pregnant and menses can be missed because of hormonal changes or stress also.
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I am 28 year female After delivery four months back my pee is of yellow colour. Is there any problem.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
I am 28 year female After delivery four months back my pee is of yellow colour. Is there any problem.
Hello Are you taking any vitamins tablets? Drink plenty of water and some juice and milk. Sometimes vitamins can cause yellow urine or concentrated urine. Breast feeding mother also needs to take more fluids. Advice to go to Laboratory to check urine also. You can send me reports.
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She has a problem of white bleeding from few days back and it getting pain down part so please give advice what to do and why this is happening.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
She has a problem of white bleeding from few days back and it getting pain down part so please give advice what to do...
It is not abnormal to see white discharges in women with different age groups. In a specific face of menstrual cycle this discharge can be seen. This problem is generally seen in teenage girls. Little bit of white discharge is not at all a medical problem. But, it can cause discomfort for the lady having white discharge.
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Hello doctor I am 31years old. I have problem my monthly period is not regular sometime its come after month sometime afer two months please suggest me what can I do for its regularity.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please send me your latest thyroid profile, cbc. On that basis I can suggest you the homoeopathic treatment.
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My wife 42, her lazt LMP 5 may, after that she conceive, on july 1, she had to undergo abortion, she starts MALA D on 5 july. We used condom in parallel to avoid pregnancy, but she stops Mala d three days ago, so that after three days mensuration cycles starts and in these three days we do unprotected sex. When cycle will start as per LMP, if there any chances of pregnancy in last days pl guide.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
My wife 42, her lazt LMP 5 may, after that she conceive, on july 1, she had to undergo abortion, she starts MALA D on...
If she has taken all 21 pills without any break then chances of pregnancy are almost nil, even during 7 pill free days. Ask her to start next pack of malad after 7 days, from the day when she took her last pill.
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Weight Gain

MSc
Dietitian/Nutritionist, Chandigarh
Weight Gain
I get hundreds of private queries regarding ways to gain weight. So, I wanted to share a few ways in which you can do that will all of you -

1) eat foods rich in protein like milk and milk product, eggs, chicken, meat.

2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc.

3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes.

4) eat two servings of pulses in a day esp. Soybean and urad dal.

5) have proper rest.

If you are looking out for proper meal plan and guaranteed weight gain results, click on consult privately.
60 people found this helpful

Want Natural Delivery? 10 Things You Must Prepare for!

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Want Natural Delivery? 10 Things You Must Prepare for!

Are you pregnant and planning on having a natural childbirth? There are several things to keep in mind when considering a natural childbirth. Natural birth involves no interventions and drugs and you need to prepare well for it. Here are some important tips you should follow, if you want to have a natural childbirth:

  1. Choose a birth environment of your choice: You should choose a safe place for giving birth. Many women feel more secure at home and prefer it as the place for giving birth, while some choose a hospital.
  2. Choose a care provider you trust: It is important for you to choose a trustworthy care provider, who will make you feel at ease and will pay respect to your wishes. In the case of giving birth in a hospital, you can opt for hiring a doula.
  3. Prepare your body: It is important to prepare your body physically before natural childbirth. Pregnancy is quite exhausting and makes you want to refrain from activities, but you should walk for some time every day to keep fit. Keeping your body in good shape will help you with stamina during delivery.
  4. Ice Game: You can play the ice game with your partner. It is a game designed to give you a glimpse of how to handle labor pain. This is more of an assessment, meant for giving you an idea about coping with pain of contractions. This method is also ideal for learning to deal with pain.
  5. Educate yourself: It is important for you to read a lot about pregnancy. You should read from the Internet and also from books and stories related to natural childbirth.
  6. Be positive: It is very important for you to maintain a positive state of mind, prior to your natural childbirth. You need to be determined and strong and reiterate to yourself that you are strong and will be able to cope with the process.
  7. Coping strategies: Learn about various coping strategies. Keeping your jaw relaxed, horse lips, and low moaning are some strategies you can try.
  8. Avoid cervical checks: Try avoiding cervical checks as much as possible, as they are not always a progressive measure. You do not have to be too much focused on dilation numbers.
  9. Prepare your partner: Your partner also has to play an important role during your childbirth. You should make him learn all the major facts regarding natural childbirth and let him know about your expectations and hopes for labor.
  10. Change positions during labor: You should try different positions during labor, and not think of being silly.

It is also important for you to get rid of preconceived ideas of natural childbirth from your mind. The process is different in different women, and you must embrace it. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

2550 people found this helpful

Hi I Was on Novelon pill pack from june. Missed second last pill of june doubled up with the last took a break of 6 days. On which had menses. Started new pack from july 8th. Had intercourse on 9th condom was their but its been used thrice but it did not break. This was first intercourse and the second was one 14th july it was the last one very well protected. Missed 21st july pill doubled up on 22nd july had a very light bleeding on 22nd july (do not know implantation or breakthrough bleeding due to missing pills) was too stressed out all the time so felt slightly nauseated. Pill pack ended on 28th july bleeding from 1-6 aug. No pills or intercourse after withdrawal bleed. Period was due on 1st sept and as it did not came till 8th. Did a usg on 8th shows marginally bulky anteverted uterus with normal myometrial echo texture, cervix normal, no collection seen in pod, no sol seen, endometrial cavity empty, ureter not dilated, kidney normal. Bulky ovaries with mildly increase stromal echogenicity, and tiny follicles arranged peripherally. Beta hcg on the same day (10 weeks from first and 9 weeks from Last intercourse) was 0.11 Doctor prescribed tab deviry for 5 days 2 doses each day. But I got my period just after 1 dose. It was heavy with clots and continued from 11-16th sept. Before periods breast was sore and stomach had become bulky but after periods it has all gone. I was doing a lot of exercise lately like crunches leg rise etc. Abd suddenly as I woke up on 21st sept (12 weeks from first and 11 weeks from last intercourse) I felt my pubic bone which I did not felt earlier and it was hard on the middle and on the right side. I got scared and did a usg. Report shows everything normal but ovaries bulky with pcod. Uterus also normal. Can I still be pregnant if I got my periods twice in the consecutive months with multiple negative hpt at 4,5,6,7,8,11,12 weeks with first morning urine and my beta hcg 0.11 and usg shows only pcod? Why can I feel my pelvic bone. I was 72 kgs earlier now I am weighing 68 kgs. Lost 4 kgs can these be the reason I cn fl my pelvic bone? Or is it due to pregnancy? Or it can be due to exercise? Please help as I dnt want to get pregnant right at the moment. And its almost 3 months and still nothing has been shown but why m I fln a hardness in that area. Firstly I thought uterus but the person doing usg told that my uterus is normal. Is this due oestitis pubis? M doing lot of exercises these days can it be just because of that. The area above my pubic bone is not that hard. But I feel pain while touching the front pubic bone. Is their any minute risk of pregnancy even if my last intercourse was 3 months before with multiple negative hpt, negative blood test and usg only showing pcod. M feeling gassy throughout past three months. Is it due to stress?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi I Was on Novelon pill pack from june. Missed second last pill of june doubled up with the last took a break of 6 d...
Hi,Do not get confused with too many things.You are not pregnant.Secondly,the reason you are feeling your pubic bone is may be you have noticed this only now since you are exercising.It will be felt in all females who are thin.It is painful may be because of your exercise.Relax mentally.Do yoga.You will be alright.
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My wife had a miss period in previous month. But we had a safe matting at that time. Can you please tell me what is the reason behind it. Does she pregnant.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
My wife had a miss period in previous month. But we had a safe matting at that time. Can you please tell me what is t...
If u have any doubt about pregnancy do upt with morning urine sample. This will clear ur Al doubt.if test negative u can repeat after wk again.ons thing I wants to tell if not intersted in pregnancy use oral contraceptive pills
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I am 19 year old girl. I am suffering from irregular manstulation/period cycle and minimum blood is released(3-4 drops) and have lots pain while bleeding. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
I am suggesting you ayurvedic medicines dashmularishta 2 tsf two time with warm water after food syp m2 tone 2 tsf two times
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Mam I am 41 Years old got married and planning for a baby. But since 3 to 4 month after getting intimate with my husband small dark marks appeared on my nose and cheeks. Please tell what may be the cause and give advice for conceiving easily.

MBBS
General Physician, Chandigarh
Mam I am 41 Years old got married and planning for a baby. But since 3 to 4 month after getting intimate with my husb...
This can happen because of hormonal changes in the body just keep the skin absolutely clean and dry and it will settle down in some time.
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I had my last periods on 19th Frab I had sex with my boyfriend on 9th March, he was wearing condoms, but at some point of time I noticed it had already come out, I had ipill just within 3 hours, but I vomited. After that I again had ipill after 11 hours. Today is 14th March, I did not get withdrawal bleeding. Kindly let me know if I am pregnant. I am so worried.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had my last periods on 19th Frab
I had sex with my boyfriend on 9th March, he was wearing condoms, but at some poin...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. In the given case, there are less chances of pregnancy. Take care.
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