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Dr. Janki

Orthopedist, Delhi

Dr. Janki Orthopedist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Janki
Dr. Janki is one of the best Orthopedists in New Delhi, Delhi. Doctor is currently associated with A+ Orthopaedic And Sports Med Centre in New Delhi, Delhi. Save your time and book an appointment online with Dr. Janki on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-2/5 Safderjung Development Area (SDA), Aurobindo Marg, New Delhi.110016, DelhiDelhi Get Directions
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I have a back pain and leg pains since two years I can't Walt long it pains to much I have used pain killers also.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have a back pain and leg pains since two years I can't Walt long it pains to much I have used pain killers also.
Hello Lybrate user,  Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced Stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid Cruntches or Sit-ups: they may increase the pressure on your back and may predispose to Slip Disc. Always maintain a healthy Lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: Try to avoid pain killers (Analgesics) as much as possible as many are associated with Side effects that you may not be aware of. Stay Healthy. Stay Happy God bless you.
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Hi I am 31 years old. I am suffering back pain last 2month' s

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Dear Sir, I have diabetes for the past 12 years goes sup 300 to 400 units/mg and I have diabetes neuropathy, Stiffness in leg and poor blood circulation in both legs and food and leg calf muscles are paining , continuous pain in the brain due to poor blood circulation, it looks like migraine. Please suggest me some good medicine, Can my legs/foot stiffness be removed. Is the any cure for Diabetes and my ailments.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Dear Sir, I have diabetes for the past 12 years goes sup 300 to 400 units/mg and I have diabetes neuropathy, Stiffnes...
First comntrol your diabetes by insulin injections. Only insulin can help. The take tab. Rosuvastatin 10 mg to keep cholesterol below 150 mg tg near 100 mg. Also take tab aspitrin and clopigdegrol and good physiotherapy. For pain take pregabalin. And methylcobalmin. Please discuss on line after paying fees.
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I am suffering from pain in knee from last few years please suggest a possible cure.

BHMS
Homeopath, Faridabad
I am suffering from pain in knee from last few years please suggest a possible cure.
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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I am 70 now. For the last 4 months I am having pain at the foot just below heel while walking, particularly feeling more pain after long rest/ sleep. What to do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in heels is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Hi I am having heavy hair loss I have used patient, head and shoulders but to no vain. Can you suggest any natural remedy, or should I use any other shampoo.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hi I am having heavy hair loss I have used patient, head and shoulders but to no vain. Can you suggest any natural re...
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.
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She has a lot of joint pain in foot and he can not walk very good. Give the name of medicine to improve. Pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
She has a lot of joint pain in foot and he can not walk very good. Give the name of medicine to improve. Pain.
Try some remedies for joint pain: -ice packs can be used to soothe hot, swollen joints. -heat packs help to relax tense, tired muscles. -splinting of swollen or painful joints may be helpful, a physiotherapist or an occupational therapist (ot) may provide temporary splints for you. -pace yourself: overdoing things can increase your pain, but so can not doing enough. Your physiotherapist can advise you on increasing your activity level at a rate you can cope with and on finding the right balance between rest and activity. -take regular graded exercise: graded exercise starts slowly and increases in small steps. This will help you to strengthen your muscles and joints and increase your fitness. Improving your general fitness and stamina will help you to increase your activity level without increasing your pain. -mobilising, stretching and strengthening: your physiotherapist will assess your muscle strength and the range of movement in your joints, and advise on techniques and exercises so you can keep your joints working as well as possible. Best wishes.
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Improve Your Posture

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Improve Your Posture
A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muslces.
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I had some back pain.

BPTh/BPT
Physiotherapist,
I had some back pain.
Take some hot fermentation on your back, for 5 to 10 mins. take proper back support. So u have to do this for 1 weak. If the problem persists, then u have to see a physiotherapist. Thank you.
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I am 19 years old. I feel pain in my ankle. What should I do?

DNB, MBBS
Orthopedist,
Hi, this is Dr. Mathur from new delhi, welcome to lybrate. Your ankle pain could arise due to a number of reasons. If u've had a twisting injury to the ankle, incomplete healing of the injury can lead to persistent ankle pain. Low vitamin d levels or elevated uric acid levels can also cause ankle pain. Moreover if u're walking abnormally and putting more weight on one leg as compared to the other that can also lead to ankle pain. So get your vitamin d and uric acid levels (blood tests) fasting and get an x ray of the ankle ap and lateral views. Revert back with reports.
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I am suffering from bad knee condition after got injured in playing football! Is there is any muscle pain or nerve blocking?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from bad knee condition after got injured in playing football! Is there is any muscle pain or nerve bl...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hello when the start cold weather my foot knee in paining to much please help about it.

BHMS
Homeopath, Faridabad
Hello when the start cold weather my foot knee in paining to much please help about it.
Hello. Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I am suffer from knee pain from a very long time, presently I am 46 year old please tell me some home remedies.

BPTh/BPT
Physiotherapist, Kota
I am suffer from knee pain from a very long time, presently I am 46 year old please tell me some home remedies.
Hamstring Stretch Lie on your back with your left leg flat on the floor. Loop a towel or rope around your right foot and pull your leg as far as comfortable toward your chest, while keeping a slight bend at the knee. Keep your back pressed to the floor throughout the stretch. Hold for 10 to 30 seconds and then release. Repeat 3 or 4 times with each leg. Do this stretch 5 or 6 times a week. Short-Arc Knee Extensions In the same starting position as the straight-leg raises, put a ball (about the size of a basketball) under your left knee so that your leg is bent. Slowly straighten your leg. Hold, then slowly lower. Repeat with your right leg. Exercises To Avoid A few of the following exercises can be done safely if you have chronic knee problems; they're on this list because they're more likely to be done improperly. The exercises above are safer, while still giving you similar results. •Full-arc knee extensions •Lunges •Deep squats •Hurdler's stretches.
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Hello I am 64 years old. Medically fit but since last year m suffering from joints pain n weakness. I take combiflam for temporary relief. Need proper suggestions n medications.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello I am 64 years old. Medically fit but since last year m suffering from joints pain n weakness. I take combiflam ...
Homoeopathy has a good treatment for this. Take homoeopathic medicine Rhus tox 200 daily 5 drops in water in the morning and evening for 10 days and give feedback. For further help consult privately (Prime-Rs.149/)
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My age is 23, I need treatment for bones pain. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
At this age bone pains should be consulted personally there r n number of causes. Ayurveda is good for early pains.
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My father had undergone hip replacement operation. In last 20 days after the operation it has got dislocated twice. This time the dr. Has replaced the steel implant with the cement one just to take a chance. Dr is senior and experienced what can be the problem. Patent is 82 yrs old

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. There are many causes of post op hip dislocations like poor muscle strength especially abductors, component malpositioning and other things as well. Maybe you can send me the x ray and I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I have cervical pain in my neck I am 18 yrs old. Can it be cured by exercises? I do them daily.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis hospital New delhi. If pain is mild to moderate then physical therapy in form of exercises will help you. You also need to keep your bone metabolism within normal limits. Thanks & Regards Dr Akshay akshaysaxena2004@yahoo.co.in
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Hello I feel backache, body pain, laziness and huge weakness when wake up in morning. I am little bit workaholic n sometimes work up to 18 hours a day. I am vegetarian n never smoke too. Then what's the reason behind my problem? please suggest cure.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
Hello I feel backache, body pain, laziness and huge weakness when wake up in morning. I am little bit workaholic n so...
Dear Mr. Lybrate-user, do following:- 1. Geriforte syrup (himalaya) - 2 teaspoonfuls three times a day after food. 2. Brento tablet (zandu) - 2 tablets twice daily after food. 3. Ashwagandha capsule (himalaya) - 1 capsule twice daily after food. Take 8 hours sound sleep daily. Do bhrahmari pranayam. You can also go for ayurveda body massage and steam, which will relax and strengthens you body.
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I an 26 years old, of late my right hand use to pain and gives me a feeling of numb. Even I go to sleep, it pains and feels heavy. Please help.

DNB, FELLOWSHIP IN COMPLEX SPINE SURGERY, MCH - Neurosurgery
Neurosurgeon, Delhi
I an 26 years old, of late my right hand use to pain and gives me a feeling of numb. Even I go to sleep, it pains and...
U may be suffering from cervical spondylosis. ..Get X ray and mri done and consult.mosg of the times it can be manged conservatively
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C.S.C, D.C.H, M.B.B.S
General Physician,
Diseases and Conditions
Swollen knee
=================
A swollen knee occurs when excess fluid accumulates in or around your knee joint. Your doctor might refer to this condition as an effusion in your knee joint. Some people call this condition "water on the knee."

A swollen knee may be the result of trauma, overuse injuries, or an underlying disease or condition. To determine the cause of the swelling, your doctor might need to obtain a sample of the fluid to test for infection, disease or injury.

Removing some of the fluid also helps reduce the pain and stiffness associated with the swelling. Once your doctor determines the underlying cause of your swollen knee, appropriate treatment can begin.
Symptoms
Signs and symptoms typically include:

Swelling. The skin around your kneecap can puff up noticeably, especially when you compare the affected knee to the normal one.
Stiffness. When your knee joint contains excess fluid, you might not be able to bend or straighten your leg completely.
Pain. Depending on the cause of the fluid buildup, the knee might be very painful — to the point that it's difficult or impossible to bear weight on it.
When to see a doctor

See your doctor if:

Self-care measures or prescribed medications don't relieve the pain and swelling
One knee becomes red and feels warm to the touch compared to your other knee
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