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Dr. Janak Janeja

Gynaecologist, Delhi

500 at clinic
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Dr. Janak Janeja Gynaecologist, Delhi
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Janak Janeja
Dr. Janak Janeja is an experienced Gynaecologist in Vivek Vihar, Delhi. You can consult Dr. Janak Janeja at Sukhija Nursing Home in Vivek Vihar, Delhi. Save your time and book an appointment online with Dr. Janak Janeja on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sukhija Nursing Home

B-128, Vivek Vihar. Landmark: Near Ram Mandir & Near B Block Market, DelhiDelhi Get Directions
500 at clinic
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Solitary Kidney - What Diet Must A Person Follow?

MBBS, MS - General Surgery, M.Ch - Urology
Urologist, Bangalore
Solitary Kidney - What Diet Must A Person Follow?

One single kidney in place of two is a scenario which is often termed as solitary kidney.

Who has a solitary kidney?

  1. Their body functions normally and are generally not unhealthy. This is also known as renal agenesis.
  2. In some cases, people are born with two kidneys with just one of them healthy and fully functional. The other one does not function fully or partially. This condition is known as kidney dysplasia.
  3. A person who had to undergo a kidney removal surgery (nephrectomy); such a surgery is conducted when a person has an infected kidney or diseased, malfunctioning/cancerous growths on the kidney.
  4. A person who has donated a kidney to someone who required kidney transplantation.

What potential health risks does a person with a solitary kidney have?

  1. Normally, a person born with a single kidney does not have any such potential health risks. They are generally healthy and lead normal lives.
  2. Later in life, there may or may not be slight loss or degradation in the functioning of the kidney.
  3. The life span of a person with a single kidney is normal. There is no apparent effect on the mortality rates.

What kind of special diet must a person with a single kidney follow?

  1. There is no need of any such special diet for a person with a single kidney.
  2. Normal healthy balanced diet with all the essential nutrients should suffice.
  3. You must be careful about your animal protein intake and calcium supplements.
  4. Drink sufficient quantity of water to remain hydrated all day and prevent the urine from turning acidic.
  5. Controlled consumption of alcohol and caffeine is a must. It is also important to reduce the consumption of aerated drinks.

Exercises and Physical activities for a person with a single kidney:

  1. A person with a solitary kidney can function like any other normal individual.
  2. You may also participate in sports. However, you must take enough precaution to prevent injuries to your kidney. Proper padding and protection around your lower abdominal region and back is of utmost necessity.
  3. You can hit the gym, run a marathon and nothing is impossible for you.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3400 people found this helpful

I have had a DNC 26 days ago and my periods have not resumed.When can i start normal sexual activity ?

MD-Dermatology, MBBS
Sexologist, Pune
Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.
1 person found this helpful
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I am a 25 year old female, I missed my period this month, I did UPT and it came negative. My periods have been irregular in the past, it's been 10 days since my missed period what should I do?

BHMS
Homeopath, Hooghly
I am a 25 year old female, I missed my period this month, I did UPT and it came negative. My periods have been irregu...
You should recheck your pregnancy test, and if still negative then go for proper homoeopathic treatment, or else you have to consult with a gynecologist for this purpose.
1 person found this helpful
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When I have intercourse with my husband, penis is not entering vagina and my vagina is getting pain when I have intercourse what would be the reason please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
When I have intercourse with my husband, penis is not entering vagina and my vagina is getting pain when I have inter...
If you used to have menses before the marriage, that means vagina is well developed and penis will enter. You can use vlg gel or vaginal lubricating gel before the act to facilitate its entry into the vagina.
7 people found this helpful
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Why Do Gums Bleed While Brushing Teeth?

MD-Internal Medicine , MBBS
General Physician, Delhi
Why Do Gums Bleed While Brushing Teeth?

Did you notice blood from your gums in the morning while brushing or flossing? There are plenty of reasons behind bleeding gums. Some may be temporary while some may be severe. Here are some reasons which may be responsible for the bleeding of your gums.

  1. Gingivitis: Gingivitis is the first and most initial stage of infection in the gums. A small amount of plaque and poor hygiene results in this condition which often leads to bleeding gums especially when you brush your teeth. But since this is the initial stage, brushing your teeth twice a day and maintain proper oral hygiene will cure the bleeding gums.
  2. Plaque: When plaque build-up on your gums becomes too much, it makes the gums come out from the teeth, and a gap develops thus causing bleeding. In the pockets that are formed between the gums and teeth, germs start accumulating. These germs start attacking the teeth and gums. When more and more germs accumulate, the bleeding also increases. With time this plaque become hard. The hardened plaque is called tartar. This stage is actually the second stage of gingivitis and is called the periodontitis.
  3. Medication: People who take medication for blood thinning usually experience bleeding gum problems. But you must be thinking how medicines can lead to bleeding gums? But the thing is that these medicines stop the blood from clotting and thus bleeding becomes much easier. If you face such a condition, pay a visit to your doctor and tell him about your medications.
  4. Change in Flossing Routine: A change in the regular flossing routine can also cause lead to bleeding gums. This has been reported in many patients. Suppose you haven’t flossed you teeth in the past few days or week and then you suddenly start your routine all over again then you are bound to have bleeding gums because your gums were habituated to a certain routine which you changed abruptly. The same condition will arise if you suddenly start flossing more times a day than you used to. Nothing unusual is good for your teeth. You should always be on a constant and regular flossing routine. However, bleeding due to flossing won’t continue forever.
  5. Change in Toothbrush: A change in your toothbrush may also lead to bleeding of gums. This happens because when you use a toothbrush for a considerable period, it becomes soft, but when you start using the new one, it is usually harder than the old one. This causes the gums to bleed. So always use a soft toothbrush, and if you are not so confident about the type of toothbrush you should use, talk to your dentist about it.
  6. Pregnancy: A type of gingivitis results at the time of pregnancy. Women experience bleeding from their gums and the gums swell considerably which happens mostly due to hormonal changes.

You should never give any unnecessary pressure on your gums and maintain a proper oral hygiene. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

3335 people found this helpful

she is Suffering from Frigidity. She has no interest in sex.please suggest her for the same

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
she is Suffering from Frigidity. She has no interest in sex.please suggest her for the same
Hello, she need s to be evaluated by a psychologist and her hormonal profile need stop be done to check for her serum estradiol levels.
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I am 24 years old girl n I am suffering from a great lower abdominal pain. After diagnosis I found that there is cyst (3.5×2.6 cm) in my left ovary. So plzz tell me what kind of treatment I have?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 24 years old girl n I am suffering from a great lower abdominal pain. After diagnosis I found that there is cyst...
1.do not worry , wait for some time it may disappear at its own. repeat USG AFTER 2 MONTHS , if it persists and cause discomfort , u need medicine
1 person found this helpful
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I am getting some white stuff from my vagina walls. Not the fruit but its like mud when we rub our hands. When I clean my vagina wall I found white stuff. What is it.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take bc - 13 / 4 tabs thrice a day for one month. Revert back after one month with feedback.
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