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Dr. Janak Janeja

Gynaecologist, Delhi

500 at clinic
Dr. Janak Janeja Gynaecologist, Delhi
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Janak Janeja
Dr. Janak Janeja is an experienced Gynaecologist in Vivek Vihar, Delhi. You can consult Dr. Janak Janeja at Sukhija Nursing Home in Vivek Vihar, Delhi. Save your time and book an appointment online with Dr. Janak Janeja on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Sukhija Nursing Home

B-128, Vivek Vihar. Landmark: Near Ram Mandir & Near B Block Market, DelhiDelhi Get Directions
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I have irregular periods from last 5 years I tried many home remedies but it didn't cure it properly I only have periods if I take allopathic medicine please suggest me what should I do?

Ayurveda, Ambala
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor..• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
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Toxins build up within body must be removed safe and effective ayurvedic remedies ,Ayurveda has worked in this field thousand of years from now and has evolved the most natural and safe method called detoxification.

How to get pregnant if the period cycle is not happening on time. My wife is suffering from this period disorder how to cure it.

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
You need to get investigations done to know the reason for irregular cycles. Consult your gynaecologist.
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I am 13 weeks pregnant and have been diagnosed with herpes zoster infection. I have been prescribed valocyclivir for treatment. Will this infection pose any threat to the baby? Will the baby be born with any defects? Will I be able to diagnose it during scans? Is there risks for congenital varicella syndrome in case of shingles? Please clarify.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Developing shingles during pregnancy is possible but relatively uncommon-An infection with the varicella-zoster virus may pose some risk to their baby. (This virus causes both shingles and chickenpox.) Shingles (also known as herpes zoster) is caused by the varicella-zoster virus (VZV). If you develop a VZV infection during pregnancy, it may pose some risk to your unborn child. This depends on your stage of pregnancy.If you develop chickenpox before you are 30 weeks pregnant, your baby may be born with a birth defect although it is quiet uncommon and experts differ on their views regarding this as most experts also agree that developing shingles during pregnancy is even less likely to harm your unborn child
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My son is O +ve and his fiance is O -ve. Do you foresee any pregnancy issues. Is there any complications in delivery. Any problem for the mother. Can we have a healthy child. What @ second pregnancy. Is it possible.

Gynaecologist, Gurgaon
There can be healthy pregnancy. There can be requirement of giving anti- d to the mother after delivery if baby blood grp would be rh positive. She can plans second pregnancy also.
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I came to know that Day 7-18 is the fertile period when ovulation generally occurs, considering the 1st day of periods as day1. So, this 7-18 days are safe for sex to avoid pregnancy without using condom?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
No I think you got it wrong. Sex on day 7 to day 18 have maximum chances of getting the female pregnant, since ovulation is taking place. So sex is avoided in these days or have to be done using contraception to avoid pregnancy.
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Hello doctor, I am 46 yr old female. First of all let me thank you for always solving my health issues, now I have problem of heavy bleeding during periods. And also clotting. I have observed itchy and burning around my vagina. I am divorcee and did not had sex since more than one year. But I experienced burning n dryness during sexual intercourse i. E one year ago. So I lost interest in it.

Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Trillium pend. 200 (4 drops in little water) thrice a day for a week. 2. Hamamelis q (10 drops in 1/2 cup of water) thrice a day for a week and update with the feedback.
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New Year Resolution - 5 Diet Hacks For a Healthy You!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
New Year Resolution - 5 Diet Hacks For a Healthy You!

It’s that time of the year again, where 'a year is ending and the new year is going to start'. All of us want to put our best foot forward in the coming year. We want a new thinner, healthier, more energetic and flexible body next year. We also want to get back to our few years old skinny jeans. So, what are the new year resolutions for 2017 that will up our health quotient substantially? 

Read on for the five hottest dietary changes to take care of your health: 

  1. Eat more Omega-3 fatty acids: Omega-3 fatty acids is good for the heart. You can get Omega-3 by eating walnuts, fish and flax seeds. Omega-3 is also good for getting help with PMS and menopause symptoms. 
  2. Pile up on veggies: Daily recommended intake of veggies is three servings or more. How many of us reach this target? And then we complain of vitamin and mineral deficiencies. Veggies are our source for many important vitamins. So to tackle fatigue, muscle pains, low sex drive and vision problems, you can consciously eat more veggies the coming year. 
  3. Fibre is key to health: Fibre found in veggies, fruits and whole grains is crucial for the health of the gut. Remember the adage that all diseases begin from the gut, so make fibre a part of your daily diet. Getting enough fibre will also prevent cardiovascular disease, type 2 diabetes and a number of cancers. It will also help you slim down. Remember that the recommended daily intake of fibre is 21 to 38 grams. 
  4. Cut down on meat: This will be of great help to your heart because you will be eliminating a huge source of saturated fats which increases LDL that causes obstructions in heart arteries. Go for more tofu, soya and white meat.
  5. Treat sugar as enemy no.1: We all eat too much sugar. In fact scientists are calling sugar as the most potent drug of the 21st century and with good reason. Health hazards of excess sugar consumption include excess weight gain, abdominal obesity, elevated triglycerides etc. Sugar also increases inflammation in the body and this is the cause of a number of deadly diseases. One sure-fire way to cut down on sugars is to stop eating out of packets. Yes, processed foods contain a lot of hidden sugars and fats. Nixing processed foods will up your health quotient naturally. 

Start a food journal to keep track of what you eat and also convince your friends and family to join in your healthy New Year plans. This way, you will have a support system in place to keep you motivated and on the go. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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After 1st session of unprotected sex .for next session we need to wash the private parts? And how?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- If you are using any kind of lubes, you must wash your genital with water and liquid soap. If not thn plain water will do that effectively. Females have to take special precaution during genital wash by avoiding the contact of soap with the vaginal interiors, or it can cause itching and rashes. Mob the are with clean and dry towel after wash.
2 people found this helpful
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Does Gender predictions based on placenta positions true? If Yes how its working. In internet its showing 97%success rate. Will it really works.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
it is observation by some one , some say 97% correct and some say wrong . no literature is available. ultra sound has to be done through vagina
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My friend is 22 years old and recently she had unprotected sex with her boyfriend. He gave her a pill of unwanted 72 in the next 38 hours. Doctor I want to know will she never get pregnant in the near future I mean if she has sex again in the coming year and so. She lost a lot of weight and had hairfall too after consuming the pill.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hello LYBRATEuser I understood your concern and My opinion is that the effect of unwanted 72 last for that coitus only, she can become pregnant again if she does coitus, and hairfall and lost of weight is not side effect of pill I hope my answers help you Thanks
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Am I ttc from 1 yr. Today I have started follicular study and Dr. found small myoma measuring 0.62*0.52. please tell me is this is dangerous? Can I be able to conceive? Am very worried.

MD - Obstetrtics & Gynaecology, MBBS
0.6 and 0.5 are too small a measurements to be of any consequence. Many a times routine sonography reveals small fibroids, and if they do not change the inner contour of the uterus, then they are mostly" harmless" but there have been reports of patients aborting and in such cases, even if fibroids are small, the abortion is blamed on them! but overall, carry on your follicular studies and be relaxed. These measurements are so small that they cannot possibly harm your chances of fertility. Infact stress and worry would harm more. So be relaxed and stop worrying.
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maintaining a healthy outlook

General Physician, Hyderabad
maintaining a healthy outlook
Women today have busy, demanding lives. You may feel pulled in different directions and experience stress from dealing with work, family and other matters, leaving little time for yourself. Learning to balance your life with some time for yourself will pay off with big benefits — a healthy outlook and better health.

Steps you can take:
1)Stay in touch with family and friends.
2)Be involved in your community.
3)Maintain a positive attitude and do things that make you happy.
4)Keep your curiosity alive. Lifelong learning is beneficial to your health.
5)Healthy intimacy takes all forms but is always free of coercion.
6)Learn to recognize and manage stress in your life. Signs of stress include trouble sleeping, frequent headaches and stomach problems; being angry a lot; and turning to food, drugs and alcohol to relieve stress.
7)Good ways to deal with stress include regular exercise, healthy eating habits and relaxation exercises, such as deep breathing or meditation.
8) Talking to trusted family members and friends can help a lot. Some women find that interacting with their faith community is helpful in times of stress.
9)Get enough sleep and rest.
10)Adults need around eight hours of sleep a night.
11)Talk to your health care provider if you feel depressed for more than a few days; depression is a treatable illness. Signs of depression include feeling empty and sad, crying a lot, loss of interest in life, and thoughts of death or suicide. If you or someone you know has thoughts of suicide, get help right away.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Music & health

The study says listening to music while at work is said to increase physical productivity and give a feeling of well being. Also the goosebumps we get when we listen to certain genres of music is mostly caused by the brain releasing dopamine while anticipating the peak moment of a song.
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I am a newly married guy, I don" t want any baby or pregnancy right now. So I just want to know that if I don't uses condom while having sex, then which time is dangerous to getting pregnant? When we avoid the pregnancy while having sex?

ISO 9001-2008 certified Superspeciality Hospital
Sexologist, Jaipur
In a 28 day cycle 10 days after periods and 10 days before periods are safe. Chances of pregnancy are very less during these days.
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Hi, My Wife missed period 2 times. We checked pregnancy but it is negative. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
When periods (menstruations) come regularly, this is called the menstrual cycle. Having regular menstrual cycles is a sign that important parts of your body are working normally. The menstrual cycle provides important body chemicals, called hormones, to keep you healthy. Sometimes, the periods may be disturbed due to physical exertion, stress, sickness and hormonal disturbance. Precaution-Maintain cleanliness and good personal hygiene during periods. We have very good homeopathic treatment to regulate periods without causing adverse effects. You may opt for it. The treatment is very much dependent on detailed description of your complaints- Please intimate? Your particulars- Height and weight Profession ?whether touring? Other particulars- 1Usual gap between periods 2. Is the discharge normal or excessive? 3. Anaemia? 4. Any thyroid problem,? 5. Obesity? 6.Any pain during period? 7.Any white discharge? You may opt for private consultation. I will prescribe medicines based on your particulars and symptoms. The medicines will be available at homoeopathic shop.
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Meri 3 month pehle operation se baby hui h. Aur abhi do mahine se mere periods start ho gye. Please suggest me. Any type of precautions jo mujhe pregnancy se Bachaye. Please help me.

Sexologist, Panchkula
Aap ka husband condom use karr sakta hai or aap birth control pills like saheli use karr sakte ho or copper t lagwa sakte ho.
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I am suffering with too much pain at the time of menses because of stone in Gall bladder. What shall I have to do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I would advice you to see a general surgeon to consider removal of gall bladder. Also get a usg pelvis done to rule out any pathology in the uterus and ovaries.
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