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My jaw often locks and than there is only a limited mouth opening and after some time it starts opening with a clicking and popping sound. What should I do?
I am getting saliva unnecessarily in mouth every minute till I am busy with another work. please tell me what is this?
Chewing gum may be made popular as a style statement in the recent past, but in reality, it is as ancient as the Aztecs and the Mayans, who had the habit of chewing gum or bark. Over the years, numerous studies have been conducted to deep-dive into its benefits, and it has been found to be very beneficial.
With the recent fad of foods going sugar-free, chewing gums also left the sugar in them out.
For routine regular oral care, it is advisable to brush and rinse after each meal. However, in cases when one is not at home, this becomes a practical challenge. A good option is to chew a sugar-free gum after each meal, so that decay and gum disease are reduced to a large extent. This can be supplemented with a brushing or flossing as soon as it becomes available.
In addition to avoiding sugar load, there are other benefits of chewing sugar-free gum as listed below:
- Kills microorganisms: It is believed that chewing sugar-free gum for about 10 minutes can kill up to 100 million bacteria in the mouth.
- Stimulates production of saliva: The jaw movement that happens with chewing gum increases saliva production and flow. This helps in diluting the acids in the mouth, flushing out plaque, and removing food particles that are lodged in various areas.
- Prevents decay: With improved salivary flow, the chances of dental decay are delayed. Studies comparing pH of the mouth before and after chewing gum have confirmed that sugar-free gums reduce the acidic level of the mouth, which is conducive for tooth decay. There is no actual sugar in the gum, thereby one of the factors required for decay is eliminated.
- Xylitol: One of the main ingredients in sugar-free gums, it is shown to reduce the amount of bacteria that lead to decay in the mouth. This is an ingredient from fruits and vegetables and so good for the overall health.
- Improves digestion: As is well known, the first step of digestion begins in the mouth. With improved salivary flow and increased chewing, food is digested to a greater extent leading to reduced incidence of acid reflux.
- Boosts logic and memory: Chewing gum stimulates blood flow to the brain and stimulates the neural pathway. This has multiple benefits including improved memory, improved alertness and logical skills, reduced anxiety, and improved learning and memory.
- Saves money: With all these benefits, especially reduced incidence of gum disease and tooth decay, it is estimated that a lot of money spent on dental treatments is saved.
So, the next time you see the sugar-free gum at the billing counter, there is no need to think too much about it, go for it!!
There are thousands of living organisms which are living in the mouth and some of them produce a fetid smell.
People who do not clean their mouth, tongue and teeth properly have more of these bacterias. Saliva checks the growth of bacteria but during sleep, saliva production almost ceases and bacteria go on multiplying. Thus, many people complain that they have a bad odor from mouth esp. In morning on rising.
Many types of mouthwash are available in the market, all of them contain alcohol. They help for an hour or two and their excessive use produces more bad smell in the mouth than it was before their use.
The best way to stop bad odor from the mouth is maintaining good oral hygiene by brushing teeth properly twice daily along with cleaning of the tongue by a tongue cleaner. Homeopathic remedies can do rest of the work to stop bad breath.
I am 29 years old girl. I have pain in my eyes head cheekbones n area around. I cannot bend my head and do any work. Sometimes I have pain in my jaws also. What should I do?
Food contains carbohydrates which results in minute quantities of acid production. This acid weakens enamel temporarily for about 45 minutes after which enamel reminiralizes itself from saliva.
If we brush within 45 mins to 1 hr, we are brushing weakened enamel which will wear off more easily, gradually leading to enamel loss and sensitivity.
Hence it is advisable to brush either before meals or after an hour of having meals.
Rinse your mouth with an alcohol-free mouthwash after every meal to avoid the formation of bacteria.